Just two gents having a coffee and a chat.
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Trying to change the external world (bending a spoon) to achieve happiness is a fool’s game; authentic transformations are an inside job. Join Renegade Life Coach Stephen Ladd for a bite-size, deep-dive exploration into how your mind works, the meaning of (just about) everything, and maybe even a glimpse of your true nature. Frustrated spiritual seekers and worn-out personal development peepers welcome. Come on in, the water’s fine...
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My Spoonie Sisters features stories from special guests dedicated to empowering those with chronic illnesses. We share stories, discussing everything from Rheumatoid Arthritis to anxiety and sex therapy. Our goal? To connect people and provide the support and tools they need to live a better life. For those with a chronic illness, our energy levels fade faster. We must be more purposeful with the "spoons" allotted to us. Grab your coffee, sister, and tune in as my Spoonie Sisters share stori ...
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In this show we dig deep into the real-life stories and behind the scenes experiences of Film and TV professionals living and working in the Hollywood Industry. With revealing and honest conversations co-hosts “Spoon” (Wayne Witherspoon) and “BC” (Brian Carlson) welcome various crew members from all walks of life to share their personal journeys, how they first got in the business, managed to build their careers, and what keeps them going on the job each day.
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The Splendid Table is radio's preeminent food program, airing on more than 300 public radio stations in the United States. Host Lynne Rossetto Kasper and producer Sally Swift create this award-winning program that explores the entire spectrum of food: from cheese making to finding wine bargains to the science of a great cup of coffee great to the best little greasy spoons in America.
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Otherwise known as ”the greasy spoon of ultrarunning”, The Ultra Diner is the spot folks in and around the ultra and endurance community can step into. It’s a good place to meet and reconnect with folks. The novice runner, cohost, and podcast producer, Ruel Abadam, splits the check with veteran ultra runner and coach, Tony Portera, to mix things up as they tap into the world of personalities in the sport over a virtual cup of coffee.
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Whether you’re a world barista champion brewing a $150 rarecoffee from the hills of Panama, or you’re stirring a spoon ofinstant coffee in boiling water, at the end of the day, It’s JustCoffee!It’s Just Coffee! is a podcast for all those coffee lovers out thereand we're endeavouring on a journey to find the perfect cup.Not only will we be talking to the world’s best coffee makersand roasters, we’re going to be talking to athletes, comedians,celebrities and anyone that just loves a great cup ...
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It’s coffee time! Sit back, relax and be ready to be swept off your feet. You are about to fall in love with this show! What’s “Black with sugar” podcast about? Quarantine made us realize how poor the content offered by conventional media was. We wanted to create something meaningful, something people like us could connect with and relate to but most importantly something authentic, genuine and without any hidden agenda. Black with Sugar is a weekly interactive podcast where you are invited ...
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THE DJ BE EXPERIENCE DJ BE (Diversifiedsound / ATL House Notes / Pop Up House Headz / 4Deep) Home Base: Atlanta, GA Styles: Deep Soulful Afro House + Lounge & Soul. Much can be said of a DJ that plays to win. A DJ, much like a point guard running his team’s offense on the court, brings their A game to any environment, home court advantage or not. This is the playing field for one of Atlanta’s “hardest working house music DJs.” DJ BE, AKA BEasy, electrocutes the atmosphere with pulsating char ...
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Jen's Path to Understanding Pustular Psoriasis
10:23
10:23
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Ever felt overwhelmed by a health condition misdiagnosis? In this heartfelt episode, join me, Gracefully Jen, as I recount my personal journey with psoriasis, starting from the first sores that appeared on my ankle back in 2016. Initially mistaken for a skin infection, my condition went through a series of misdiagnoses until a visit to my rheumatol…
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Curious about how to navigate life with rheumatoid arthritis while maintaining a positive outlook? Join us as we reconnect with Cheryl Crow with Jen Weaver, spirited advocates and fellow Spoonies, who share her heartfelt journies. Jen opens up about the severe allergic reactions she's faced with TNF inhibitors leading to pustular psoriasis, offerin…
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Navigating Life with Lupus: Elizabeth's Story
24:55
24:55
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What if you were diagnosed with a chronic illness at the age of five? In this heartfelt episode, we sit down with Elizabeth, who opens up about her lifelong battle with lupus. From the early signs of hair loss and severe fatigue to the relentless support of her mother and medical team, Elizabeth’s story is one of resilience and hope. She takes us t…
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Navigating Healthcare with Patrick's Expertise
43:56
43:56
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Ever wondered how small lifestyle changes can significantly impact chronic illness management? Join us for an enlightening conversation with Patrick, a dedicated Florida-based pharmacist who specializes in reducing medication burdens for those with chronic illnesses and autoimmune diseases. Patrick shares his holistic approach to healthcare, which …
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Could your mindset be the key to overcoming chronic illness? This episode uncovers the transformative journey of Robbie, an autoimmune empowerment coach who turned his battle with Crohn's disease into a mission to uplift others. From a star gymnast to a certified personal trainer, Robbie has now dedicated his life to autoimmune-specific coaching. L…
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A Transformative Journey through Multiple Myeloma with Sharon
39:14
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What if the power to overcome a life-threatening illness lies within your mindset? Join us for an enlightening episode featuring mindset coach Sharon Banyas Hefetz, who bravely shares her journey of battling an aggressive form of multiple myeloma. Diagnosed at just 45, Sharon's story is not just one of medical treatments but of the incredible stren…
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Episode 70: PUHH WREK 91.1 FM - June 2024
2:59:54
2:59:54
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REPLAY of Pop Up House Headz Show (June 2024) Enjoy the Sounds of Deep + Soulful + Afro + Latin + Jackin + House Music on Electronic Sound System WREK 91.1 FM. Live mix by Resident DJ BE + Guest: DJ Yusef Take your Mind, Body and Soul on a Musical Journey. **FOR PROMO USE ONLY** Contact/Booking Info: IG: djbe_392 atlhousenotes@gmail.com www.faceboo…
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Kristine's Journey: Resilience, Rare Diagnoses, and Empowering Community
44:23
44:23
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Can you imagine going from running marathons to fighting for a diagnosis that doctors initially dismissed as stress? Kristine has lived this journey, and she shares it with us in a gripping conversation about her struggle with chronic illness and rare diagnoses. From the first strange tweak in her foot to the emotional toll of being invalidated by …
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Josie's Guide to Overcoming Autoimmune Challenges
46:09
46:09
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Ever wondered if there's more to managing chronic illness than just medication? Discover the transformative journey of Josie, a fervent advocate for natural treatments for autoimmune diseases, as she shares her powerful story. From childhood ailments to grappling with rheumatoid arthritis and Hashimoto's, Josie's quest for healing led her to a holi…
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Jessica's Recipe for Emotional and Physical Well-Being
55:02
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When Jessica Mitchell, a health coach driven by a deeply personal narrative, steps into our podcast venue, the air fills with an undeniable energy of transformation and hope. Her sister's untimely passing ignited a fire in Jessica to champion the cause of lifestyle disease prevention, and she's here sharing her wisdom on how to forge a path towards…
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Do you ever feel like you're drowning in the midst of life's challenges? In this heartfelt mini-episode, I, Gracefully Jen, reflect on the importance of recognizing when our Spoonie Sisters are struggling and how vital it is to be that supportive lifeline for one another. We all wear masks to navigate our daily lives, but it's crucial to see beyond…
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Jen's Guide to Thriving with Arthritis: Five Strategies for a Fulfilling Life
6:41
6:41
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Are you ready to transform how you navigate the daily hurdles of arthritis? Join me, Gracefully Jen, for practical advice that promises to enhance your daily living with arthritis. Overcoming the challenges of chronic illness is no small feat, but with our latest episode, you'll learn five key strategies to rework your routine for the better. We fo…
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Annie's Blueprint Your Health & Wellness Coach
46:44
46:44
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Navigating life with an autoimmune condition can feel like a solo journey, but it doesn't have to be. I had the pleasure of bringing in Annie, my health and wellness coach, who's an expert in turning living with autoimmune diseases into thriving despite them. Together, we unpack the art of crafting wellness plans that are as unique as your fingerpr…
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IT’S JUST COFFEE! - “meeting the coffee team and the dream”
26:28
26:28
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Whether you’re a world barista champion brewing a $150 rare coffee from the hills of Panama, or you’re stirring a spoon of instant coffee in boiling water, at the end of the day, It’s Just Coffee!It’s Just Coffee! is a podcast for all those coffee lovers out there and we're endeavouring on a journey to find the perfect cup.Not only will we be talki…
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Unraveling the Threads of Invisible Illnesses with Olivia
44:11
44:11
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As your host, Jen, I've witnessed firsthand the transformative power of getting the right diagnosis - it's a journey that can be as tumultuous as it is enlightening. That's why I invited Olivia Dennis to the show, where she bravely recounts her quest through the tangled healthcare system, grappling with the often invisible web of IBS, anxiety, OCD,…
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Laughing Through the Layers of Chronic Illness with Jewel
42:34
42:34
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When your world is turned upside down by chronic illness, finding humor and connection can be your lifeline. That's exactly what happened when Jewel, the effervescent @thelipedemacushie, joined me for a chat that'll make you laugh, and nod along with understanding. We dove into Jewel's experiences with Cushing's disease, her surgeries, and the dail…
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Leila's voice crackles with emotion as she recounts the moment her life took an unexpected turn with the diagnosis of Lupus and Sjogren's disease. Her candid narrative details the trials and triumphs of living with these stealthy autoimmune diseases, from the early signs that something was amiss to the latest treatment that's been her saving grace.…
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Resilient AF a Chronicle of Courage with Delicia
50:59
50:59
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Struggle and healing often go hand in hand, as Delicia's gripping tale of resilience unfolds in our latest conversation. Facing a health odyssey that begins with severe allergies and the emotional scars of childhood trauma, she takes us through her diagnosis and the powerful connection between emotional distress and physical health. Her story is a …
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Charting a Courageous Path Over Lupus and Polymyositis
36:36
36:36
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When Lisa Norris, a part-time paramedic and former clinical trials researcher, recounts her 20-year struggle with lupus and polymyositis, it's not just a story of illness but of extraordinary perseverance. Our latest episode invites you into Lisa's world, where she navigates the complexities of her autoimmune diseases with the same precision and fo…
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Episode 69: PUHH WREK 91.1 FM - April 2024
3:00:00
3:00:00
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REPLAY of Pop Up House Headz Show (April 2024) Enjoy the Sounds of Deep + Soulful + Afro + Latin + Jackin + House Music on Electronic Sound System WREK 91.1 FM. Live mix by Resident DJ BE + Guest: DJ Butta Take your Mind, Body and Soul on a Musical Journey. **FOR PROMO USE ONLY** Contact/Booking Info: IG: djbe_392 atlhousenotes@gmail.com www.facebo…
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Suzanne's Tale of Triumph and Transformation Through Holistic Practices
46:29
46:29
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There's nothing more humbling than hearing the story of someone who's faced the gauntlet of health challenges and emerged with wisdom to share. That's precisely what you'll get as Suzanne Casamento joins us to recount her battles with chronic Lyme disease, medical gaslighting, and a complexity of health issues that would test anyone's resolve. Her …
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Journey to Sexual Fulfillment Amidst Medicinal Realities
42:12
42:12
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Have you ever wondered why we carry certain beliefs about sexuality, or how those beliefs impact our intimate relationships? In a riveting discussion with Dr. Fanny the Baker, an acclaimed sex coach, we unravel the intricate web of sexuality myths and the profound influence of sex education on our perceptions. As we examine the delicate interplay b…
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Jeremy Clarkson & Stephen Hawkin take the flack this week. Usual dribble and a bit of real stuff, cheers.
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Traversing the Terrain of Still's Disease with Carrie
49:16
49:16
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When resilience meets wisdom, stories like that of Carrie Shepperson unfold. Her journey through the labyrinth of Still's disease, narrative rich with city savvy and mountain wisdom, is one I had the privilege to uncover. Carrie, hailing from Kentucky and a steadfast volunteer at AiArthritis, shares her personal odyssey from bewildering symptoms to…
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The Heartfelt Journey Geri an Advocate & Writer
31:07
31:07
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Have you ever found a friend in the most unexpected of places? On our latest episode, we're joined by Geri, a beacon of hope from the chronic illness community on Instagram, who opens up about her life with Lupus and Sjogren's syndrome. Her story is a testament to the strength and solace that virtual friendships can provide, especially when real-li…
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Emmanuel's Crusade for Workers with Autoimmune Diseases
23:25
23:25
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When Emmanuel's life was touched by the invisible struggles of autoimmune disease within his family, it ignited a fire within him to champion the rights of workers grappling with similar battles. As the founder of the Workers with Autoimmune Aliments Alliance, his story—shared on our latest podcast—encapsulates the drive behind a movement that's no…
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Episode 68: PUHH WREK 91.1 FM - FEB 2024
2:59:50
2:59:50
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EPLAY of Pop Up House Headz Show (Feb 2024) Enjoy the Sounds of Deep + Soulful + Afro + Latin + Jackin + House Music on Electronic Sound System WREK 91.1 FM. Live mix by Resident DJ BE + Guest: Calvin Morgan Take your Mind, Body and Soul on a Musical Journey. **FOR PROMO USE ONLY** Contact/Booking Info: IG: djbe_392 atlhousenotes@gmail.com www.face…
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Imagine shouldering the weight of chronic illness while your partner is deployed, leaving you to single-handedly care for children who also navigate their own health complexities. Welcome back Kenzie, the Rare Mom, as we delve into her raw and hopeful narrative of managing mixed connective tissue disease and a blood coagulation defect. As she coura…
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This week we take the time to talk about time. Does it matter? How does the past present and future effect us in the past present and future? Confused? Us too.
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When Michelle first learned of her daughter Hailey's rare diagnosis, an ultra-rare genetic disorder called Jordan's Syndrome (ppp2r5d), the ground beneath her seemed to shift. Facing the labyrinth of healthcare during the COVID-19 pandemic, she became a beacon of resilience, her story a mosaic of love, adversity, and unwavering determination. Join …
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Sailing the Spoonie Seas: Jess Hay's Journey Through Chronic Illness and Finding Joy
35:17
35:17
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As the sun sets on another day of managing the delicate balance of chronic illness, I sat down with Jess Hay, a resilient "Spoonie Sister" who graciously opened up about her life woven with challenges and triumphs. Our intimate conversation traverses Jess's early health struggles to her current dance with multiple conditions, including celiac disea…
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Gathering Strength with Every Spoon A Poetic Journey
4:03
4:03
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Have you ever felt the weight of the day before it even begins, knowing that each task demands a piece of your already dwindling energy? Embrace the power of the girl with spoons as I, Gracefully Jen, recite a moving poem that captures the essence of living with chronic illness. Through spoken word, we explore the tender narrative of conserving ene…
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Terry Tucker's Playbook for an Extraordinary Journey
39:35
39:35
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Have you ever met someone whose sheer presence, both physical and metaphorical, can fill a room with inspiration? Terry Tucker, a former NCAA Division I basketball player turned SWAT hostage negotiator, embodies just that. Balancing on the towering height of six-foot-eight, Terry walks us through the valleys of his life, including his battle with a…
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Episode 67: PUHH WREK 91.1 FM - JAN 2024
2:55:32
2:55:32
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REPLAY of Pop Up House Headz Show (Jan 2024) Enjoy the Sounds of Deep + Soulful + Afro + Latin + Jackin + House Music on Electronic Sound System WREK 91.1 FM. Live mix by Resident DJ BE + Guest: Swift Vidal Take your Mind, Body and Soul on a Musical Journey. **FOR PROMO USE ONLY** Contact/Booking Info: IG: djbe_392 atlhousenotes@gmail.com www.faceb…
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Here we go again chaps. Another episode full of wonder.. wondering why anyone would bother listening to us.. wondering why you've got all this free time.. wondering what we are doing with our lives. Enjoy us.
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When Tiffany Kairos was just 16, her life took an unexpected turn with the onset of epilepsy, a journey that taught her how to find humor in the face of adversity. Join us as Tiffany, founder of the Epilepsy Network, shares her transformative tale from confusion to advocacy, infusing each challenge with a dose of laughter. In our heartfelt conversa…
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Welcome back to Two Spoons Of Coffee. Still the same boring chaps, still talking abhorrent amounts of dribble. You're welcome. Series 2 baby!
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Discover the unmasked realities of lupus with Amanda Chay, the brave voice behind the Girlfriend's Guide to Lupus, in an episode that's as heartfelt as it is insightful. Amanda doesn't just share her story; she opens the door to a world where autoimmune challenges are the norm, not the exception. From her own two-decade struggle to a diagnosis and …
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Embracing Self-Care and Pleasure: Dr. Fanny Le Boulanger's
40:03
40:03
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What if you could transform your life's greatest struggles into sources of strength and self-love? This episode brings you an inspiring conversation with Dr. Fanny Le Boulanger, a French doctor and sex coach who did exactly that, following her epilepsy diagnosis at the age of 26. Dr. Fanny opens her heart about how she navigated the challenges of s…
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Ever wondered how you can take control of your health while living with an autoimmune disease? Our special guest, Amy Behimer, is a Doctor of Pharmacy and Nationally Board-Certified Health and Wellness Coach who lives with multiple sclerosis. She uses her education, training, and first-hand experience navigating life with autoimmune disease to help…
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Trekking the Rheumatoid Arthritis Jungle with Stefanie's Coaching
38:51
38:51
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Navigating a chronic disease like rheumatoid arthritis can feel like trekking through a dense forest with no map. But what if we told you that there's a way to cut through the thickets, make sense of the path, and move forward with purpose and optimism? Join us for an enlightening conversation with Stefanie, a family nurse practitioner, and rheumat…
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Episode 66: PUHH SHOW WREK 91.1 FM - DEC 2023
2:59:02
2:59:02
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REPLAY of Pop Up House Headz Show (DEC 2023) Enjoy the Sounds of Deep + Soulful + Afro + Latin + Jackin + House Music on Electronic Sound System WREK 91.1 FM. Live mix by Resident DJ BE + Guest: ZACKIRIA SOUL Take your Mind, Body and Soul on a Musical Journey. **FOR PROMO USE ONLY** Contact/Booking Info: IG: djbe_392 atlhousenotes@gmail.com www.fac…
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Join Ben & Charlie as they embark on series 2, kicking things off with a Christmas special.. although there is a lot more talked about than just Christmas, as usual.
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Navigating the unpredictable world of invisible illnesses? Take heart. This episode of My Spoonie Sisters is a beacon of hope, promising an enlightening journey into the crux of mental health and its profound impact on our lives. Your host, Gracefully Jen, dives into the importance of mental well-being, its role in emotional resilience, coping mech…
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Unveiling the Art of Anxiety Management: Insights from Brian's Journey
44:23
44:23
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Ever felt your heart race, hands shake and a sense of shame wash over you during an anxiety attack? Our guest, Brian, bravely takes us through his personal journey, beginning with his first encounter with a panic attack on a date at 17. Brian's story underscores the importance of sharing personal experiences and having an open discourse about menta…
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Ep.15 - Corey Pritchett - Special Effects
1:16:46
1:16:46
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Corey Pritchett followed in his father's footsteps as a Special Effects Coordinator. He has worked on the most memorable films Kill Bill I and II, The Mist, and Ghosts Of Mars. Corey shares his story about how he didn't become a college professor, getting in and moving up through the Special Effects Department, how he created the actual fog in the …
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Feeling the holiday pressure? Can't seem to find that festive joy amidst the chronic illness challenges? Hold on to your spoons, my wonderful warriors, because this Wow This Podcast episode is a heartfelt guide to finding joy in the holiday season irrespective of your physical constraints. I, Gracefully Jen, your ever-enthusiastic host, am here to …
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The Power of Authenticity in a Chronic Illness Journey
5:58
5:58
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Wake up and smell the authenticity! Your host, Gracefully Jen, is getting personal and sharing her insights on why being true to oneself is essential, especially for those battling chronic illness. She's putting a spotlight on how chronic conditions can often blur our identities, and she's here to remind us of the power of authenticity - a tool tha…
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Robin Robertson: A Journey to Healthy Knees
43:13
43:13
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How does one maintain an active lifestyle while battling osteoarthritis? Robin Robertson, a seasoned advocate for the Arthritis Foundation, shares her inspiring journey from a rare knee condition at birth, numerous surgeries, and an ultimate halt to all impact sports at 24 to leading a vibrant life despite her limitations. It's not simply a tale of…
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You may face each day battling a chronic illness, but do you truly realize your immense strength, resilience and worth while doing so? Welcome to another episode where I, Gracefully Jen, acknowledge your daily struggles and take you through seven significant reminders that underscore your inherent worth and uniqueness. We'll explore the unique jour…
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