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Josie's Guide to Overcoming Autoimmune Challenges

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Manage episode 424031282 series 3407225
Content provided by Gracefully Jen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gracefully Jen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever wondered if there's more to managing chronic illness than just medication? Discover the transformative journey of Josie, a fervent advocate for natural treatments for autoimmune diseases, as she shares her powerful story. From childhood ailments to grappling with rheumatoid arthritis and Hashimoto's, Josie's quest for healing led her to a holistic center in Denver, where she found that emotional well-being was key to her recovery. Hear how she unraveled the emotional roots of her conditions and began a path toward genuine healing.
Why do we often expect a magical pill to cure chronic illnesses? Join us as we challenge this conventional mindset by shedding light on the grim reality that 70% of deaths in the US stem from chronic illnesses. With Josie's experiences as our guide, we delve into the limitations of both Western and alternative medicine in addressing the root causes. This episode is a call to broaden our approach to health, emphasizing the critical role of emotional and mental well-being in tackling chronic conditions head-on.
Healing from trauma and chronic illness isn't just about revisiting the past—it's about forging a healthier future. Explore practical strategies to regain emotional balance and self-empowerment as Josie shares how she transitioned from emotional overwhelm to a state of inner peace. Learn how to turn off the body's fight-or-flight response and foster self-confidence through guided education and mentorship. This episode is essential for anyone aiming to take control of their emotional health and, in turn, find physical harmony.
Email: josie@thehashimotosfix.com

Website: www.thehashimotosfix.com

YouTube: https://www.youtube.com/channel/UCnKqF94WFoie2jwH1rF6pMw

Send us a Text Message.

New Intro 2024

2024

Thoughtful premium products for all the immune challenged.
We make living with chronic illnesses easier! BeWell - Thoughtful products for those with an autoimmune disease. (wearebewell.com)

Support the Show.

Website: https://myspooniesisters.com/
Support:
https://www.etsy.com/shop/MySpoonieSisters

  continue reading

Chapters

1. Josie's Guide to Overcoming Autoimmune Challenges (00:00:00)

2. Healing Autoimmune Disease With Emotional Wellness (00:00:43)

3. The Truth About Chronic Illness (00:10:18)

4. Healing From Trauma and Illness (00:26:27)

5. Finding Self-Empowerment in Healing (00:31:46)

98 episodes

Artwork
iconShare
 
Manage episode 424031282 series 3407225
Content provided by Gracefully Jen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gracefully Jen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever wondered if there's more to managing chronic illness than just medication? Discover the transformative journey of Josie, a fervent advocate for natural treatments for autoimmune diseases, as she shares her powerful story. From childhood ailments to grappling with rheumatoid arthritis and Hashimoto's, Josie's quest for healing led her to a holistic center in Denver, where she found that emotional well-being was key to her recovery. Hear how she unraveled the emotional roots of her conditions and began a path toward genuine healing.
Why do we often expect a magical pill to cure chronic illnesses? Join us as we challenge this conventional mindset by shedding light on the grim reality that 70% of deaths in the US stem from chronic illnesses. With Josie's experiences as our guide, we delve into the limitations of both Western and alternative medicine in addressing the root causes. This episode is a call to broaden our approach to health, emphasizing the critical role of emotional and mental well-being in tackling chronic conditions head-on.
Healing from trauma and chronic illness isn't just about revisiting the past—it's about forging a healthier future. Explore practical strategies to regain emotional balance and self-empowerment as Josie shares how she transitioned from emotional overwhelm to a state of inner peace. Learn how to turn off the body's fight-or-flight response and foster self-confidence through guided education and mentorship. This episode is essential for anyone aiming to take control of their emotional health and, in turn, find physical harmony.
Email: josie@thehashimotosfix.com

Website: www.thehashimotosfix.com

YouTube: https://www.youtube.com/channel/UCnKqF94WFoie2jwH1rF6pMw

Send us a Text Message.

New Intro 2024

2024

Thoughtful premium products for all the immune challenged.
We make living with chronic illnesses easier! BeWell - Thoughtful products for those with an autoimmune disease. (wearebewell.com)

Support the Show.

Website: https://myspooniesisters.com/
Support:
https://www.etsy.com/shop/MySpoonieSisters

  continue reading

Chapters

1. Josie's Guide to Overcoming Autoimmune Challenges (00:00:00)

2. Healing Autoimmune Disease With Emotional Wellness (00:00:43)

3. The Truth About Chronic Illness (00:10:18)

4. Healing From Trauma and Illness (00:26:27)

5. Finding Self-Empowerment in Healing (00:31:46)

98 episodes

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