show episodes
 
Artwork

1
Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

Unsubscribe
Unsubscribe
Monthly+
 
Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
  continue reading
 
Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
  continue reading
 
Artwork

1
Road to Resilience

Mount Sinai Health System

Unsubscribe
Unsubscribe
Monthly
 
Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
  continue reading
 
Mental health challenges and broken relationships are a part of life—but they don’t have to define you. If you’re navigating something messy, call The Dr. John Delony Show. John shares practical advice on how to connect with people, face depression, overcome anxiety, and learn what it means to be well. Send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!
  continue reading
 
Artwork
 
Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
  continue reading
 
Artwork

1
Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Unsubscribe
Unsubscribe
Daily
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
  continue reading
 
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
  continue reading
 
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
  continue reading
 
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
  continue reading
 
Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
  continue reading
 
Lisa Tahir is a Licensed Clinical Social Worker practicing as an Intuitive Psychotherapist. Her emphasis is on promoting personal growth and transformation by bringing you interviews with leaders in the: psychological, social, spiritual, emotional, cognitive, financial, physical, artistic, entertainment, and business communities and industries. We hope to motivate and inspire you to your own greatness. Support this show at: patreon.com/allthingstherapy
  continue reading
 
Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
  continue reading
 
FUNCTIONAL F1RST explores important topics with leading experts in the field of functional health. Functional health encompasses all streams of healthcare that help you function optimally in any task or activity you pursue.
  continue reading
 
Artwork

1
Ancient Health Podcast

Ancient Health Podcast

Unsubscribe
Unsubscribe
Weekly+
 
Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday and Friday for new episodes and make sure to subscribe and leave a review!
  continue reading
 
The Physiotutors podcast is your opportunity to hear from some of the best physio's, researchers, lecturers and medical professionals for all things physiotherapy related. Join us as we discuss topics from orthopedics to pain management, from spinal cord to respiratory all in the name of physiotherapy.
  continue reading
 
Artwork

1
The Optimal Body

Dr. Jen Fraboni & Dr. Dom Fraboni

Unsubscribe
Unsubscribe
Weekly
 
Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
  continue reading
 
Artwork

1
Optimal Health Daily

Optimal Living Daily | Dr. Neal Malik

Unsubscribe
Unsubscribe
Daily
 
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition and fitness, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivatio ...
  continue reading
 
Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
  continue reading
 
Artwork
 
Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
  continue reading
 
Best Business Podcast (Gold), British Podcast Awards 2023 How do you build a fully electric motorcycle with no compromises on performance? How can we truly experience what the virtual world feels like? What does it take to design the first commercially available flying car? And how do you build a lightsaber? These are some of the questions this podcast answers as we share the moments where digital transforms physical, and meet the brilliant minds behind some of the most innovative products a ...
  continue reading
 
Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
  continue reading
 
Artwork

1
High Intensity Health with Mike Mutzel, MS

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

Unsubscribe
Unsubscribe
Weekly
 
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
  continue reading
 
Artwork

1
Everything Is Energy

Lisa Marie Haley Energy Healing

Unsubscribe
Unsubscribe
Monthly+
 
Connect to your own inner knowing of your ability to create your life and transform energy. This show is created with the intention to reintroduce some very simple and fundamental practices, and understandings about our capacity as human beings to create and transform physical and mental space.. for healing of ourselves and the planet. Let your light shine!
  continue reading
 
Artwork

1
Healthy Wealthy & Smart

Dr. Karen Litzy, PT, DPT

Unsubscribe
Unsubscribe
Monthly+
 
Healthy Wealthy & Smart is where healthcare meets business. We interview innovators in healthcare, physical therapy, and entrepreneurship to draw out their expert tips, tools, and strategies to ensure positive outcomes for your patients and your business.
  continue reading
 
Podcasts for the insatiably curious by the world’s most popular weekly science magazine. Everything from the latest science and technology news to the big-picture questions about life, the universe and what it means to be human. For more visit newscientist.com/podcasts Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
A resource for physical therapists and other clinicians who deliver conservative (non-invasive/non-operative) care to patients with musculoskeletal disorders and who empower them to relieve, control and prevent pain and limitation. My goal is to provide the best content from today’s leaders in manual and mechanical care, ultimately to improve your patient care.
  continue reading
 
Artwork

1
The Mark Divine Show

mark@markdivine.com

Unsubscribe
Unsubscribe
Weekly
 
Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.
  continue reading
 
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Welcome to "Bore you to Sleep," hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just h ...
  continue reading
 
Artwork

51
Barbell Life

The Barbell Life

Unsubscribe
Unsubscribe
Monthly
 
Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.
  continue reading
 
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
  continue reading
 
What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ We would love to hear from YOU! To get in touch, please email gms@insanityhq.com Give Me Strength, this has been an Insanity Studios production.
  continue reading
 
Artwork

1
A Fine Time for Healing

A Fine Time for Healing

Unsubscribe
Unsubscribe
Weekly
 
Podcast Host, Narcissistic Abuse Expert and Coach, and Author Randi Fine Discusses Helpful and Inspirational Wellness Topics,Bringing Insightful and Expert Information to Heal and Enhance Your Life Experiences. Offering You Top Experts in the Field of Spiritual Enlightenment,Mental Health, Emotional Health, Physical Health, and Holistic Health. Also Available On: ITunes, Stitcher, Podbean, Podbay, TuneIn, Player FM, Podbean, Podchaser, IHeart Radio, Listen Notes, Castbox, Podfanatic, and Ivoox
  continue reading
 
Artwork

1
Wonder Why

Dietitians for a Healthier America

Unsubscribe
Unsubscribe
Monthly+
 
Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
  continue reading
 
Artwork

1
Iron Culture

Eric Helms & Omar Isuf

Unsubscribe
Unsubscribe
Weekly
 
Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to ...
  continue reading
 
Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
  continue reading
 
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
  continue reading
 
Artwork

1
Science Talk

Scientific American

Unsubscribe
Unsubscribe
Monthly
 
Science Talk is a podcast of longer-form audio experiments from Scientific American--from immersive sonic journeys into nature to deep dives into research with leading experts.
  continue reading
 
Earn your OT CEUs by listening for free to our episodes, then logging into the OT Potential Club to take a quiz and earn a certificate. In each episode, we discuss new OT-related research and invite an expert guest to pull out actionable takeaways. Perfect for occupational therapists and occupational therapy assistants. Episodes are released every other week.
  continue reading
 
Artwork
 
"Health Minds" is a weekly health and fitness podcast designed to help individuals improve all areas of their health, not just the physical. "Health Minds" focuses it's discussions on all things health and fitness through interviews, solo episodes, and more!
  continue reading
 
Building HVAC Science covers a broad array of topics in building science and HVAC diagnostics, as well as human comfort, health, and safety. Hosted by HVAC measurement and building performance experts Eric Kaiser & Bill Spohn, this show will take a deep dive into all things that relate to buildings and people in the built environment. This show is a production of TruTech Tools, LTD.
  continue reading
 
The Elements of Ayurveda Podcast empowers you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. Ayurveda teaches us how to live in tune with nature and our unique mind/body type in order to maintain balance and prevent dis-ease. It's a vast science, giving us guidelines on every aspect of our life. Ayurveda is the manual to life that most of us never received! Connect with Colette on her website elementshealing ...
  continue reading
 
Artwork

1
Brown Girl Self-Care

Brown Girl Self-Care

Unsubscribe
Unsubscribe
Weekly
 
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
  continue reading
 
Loading …
show series
 
Dr. Joseph Mercola discusses the link between emotional wellbeing and physical health with Dr. Josh Axe. They explore the root causes of mental health issues, including the impact of energy production in the brain. They also emphasize the importance of sunlight and vitamin D for mitochondrial function and overall health. Additionally, they discuss …
  continue reading
 
This week we’re got a popular encore episode that aired in 2019 with Ariel and Dr. Dean Ornish. The focus? How you can optimize your health and heart by making lifestyle changes. Ornish Lifestyle Medicine was created to reverse heart disease without surgery or medicine…but the benefits beyond that are significant. Dean Ornish, M.D., is the founder …
  continue reading
 
Dr. Steven Gundry discusses the importance of gut health and its connection to longevity. He explains how the gut microbiome and the gut wall play a significant role in overall health and disease prevention. Dr. Gundry also highlights the negative effects of certain medications, such as antibiotics and NSAIDs, on gut health. He warns about the dang…
  continue reading
 
Josh Dech is a holistic nutritionist and gut health expert whose career began uniquely—as a paramedic in rural Newfoundland. Witnessing the limitations of conventional medicine in fostering genuine health improvement led him to transition into personal training and ultimately to specialize in holistic nutrition. Josh's deep dive into the complexiti…
  continue reading
 
When it comes to your training and your fueling, you need to think about the bigger picture. For sports such as Brazillian jiu-jitsu, which has a wide range of intensity demands, you need to switch your mindset and fuel your body for your practice. While being strong is a sort of ‘cheat code’ in Brazillian jiu-jitsu, it is nothing without the right…
  continue reading
 
Mothers are the most powerful force on the planet. We are raising the next generation, feeding them, and teaching them. Sometimes, it's easy to forget what an important job we are doing as mothers. But a mom will do anything to keep their family safe and healthy. I'm sure my guest will agree that moms have the potential to change the world, one fam…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2529: Crystal Karges delves into the often-misunderstood realm of diet culture, shining a light on how striving for health can paradoxically lead down a path of disordered eating. Her insightfu…
  continue reading
 
Meet some of our previous guests at the virtual launch May 1, 2024! Pre-order now to meet David Elliott, Carol George, Tina Payne Bryson and many more! Click here to learn more about the conference!! Do you have your metaphorical sunglasses on? Ann and Sue are back for another deep dive, this time on all things information processing. Using the con…
  continue reading
 
Wellness + Wisdom | Episode 630 How can you heal codependency and create liberated love? Mark Groves and Kylie McBeath join Josh Trent on the Wellness + Wisdom Podcast, episode 630, to explore where the root of codependency comes from, how you can create a liberated relationship with your partner, and why it's important to learn to be okay on your …
  continue reading
 
How do you destroy a black hole? Turns out they're pretty tough cookies. Kicking off a brand new series of Dead Planets Society, Chelsea Whyte and Leah Crane take on the universe's most powerful adversaries. With the help of their cosmic toolbelt and black hole astronomer Allison Kirkpatrick at the University of Kansas, they test all the destructiv…
  continue reading
 
In light of the Bondi Junction attack, there's been a lot of commentary about mental illness - including schizophrenia. So what is schizophrenia? While the exact cause isn't known, it's a serious mental illness that can affect how a person behaves. It might also surprise you to learn that someone with a diagnosis is more likely to be harmed, than t…
  continue reading
 
Seen or been told your shoulder blade is in a funky position during exercise? Perhaps popping out a little bit? Heard that scapular winging will cause pain inadvertently? Dr. Jen and Dr. Dom have your back as they explore all things scapular and debunk the common myths surrounding scapular winging. Tune into how scapular winging occurs, how you can…
  continue reading
 
On this episode, we hear about: - A mom wondering if she should confront her mother-in-law - A man unsure how to support his family financially - A husband struggling with a lack of motivation in life Next Steps 💸 Get tickets to Dave Ramsey’s Investing Essentials. 📞 Ask John a question! Call 844-693-3291 or click here. 📚 Get Building a Non-Anxious …
  continue reading
 
In this podcast I talk about the benefits of snoozing! This is a replay of a Neurolive webinar I did on my app. For the full webinar AD-free, please see neurocycle.app. We have been told hitting the snooze button is a bad habit. But is it? Recently, I read an article in Scientific American that talk about how snoozing can actually be good for us! A…
  continue reading
 
We here at Iron Culture have been on a mission to better inform you, dear listener, as to the inner workings of science. From what goes on in the lab itself, to the publication process, to dissemination, to eventual meta-analysis, the challenge of interpretation and communication of science, the optimistic promises of open science, and the increasi…
  continue reading
 
View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Gas, bloating, constipation, diarrhea, urgency, and painful cramping—these are just some of the many difficult symptoms that come along with inflammatory bowel disease, also known as IBD. This disorder is an umbrella ter…
  continue reading
 
Kimberly interviews Julia Kim, the founder of Sanu, on of the first postpartum care stay facilities in the United States. They discuss the importance of postpartum care and the challenges faced by new mothers. Julia shares her personal experience with postpartum depression and anxiety and how it motivated her to start her wellness center. They high…
  continue reading
 
In this episode Jonathan, the host of the show, discusses the top 10 mistakes he made in his health and fitness journey and how to avoid them, so you don't have to make the same mistakes yourself. Listen in to see if you are making these mistakes and how to avoid slowing your progress as a result of these mistakes! 📲 Initial Coaching Call ($75 off …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2528: Christian Finn's insights in "Is Eating Late at Night Bad for Weight Loss?" Part 2, challenges common weight loss myths, revealing how meal timing affects body composition and weight loss…
  continue reading
 
Hey Sistren! Welcome back to the Brown Girl Self-Care Podcast, your safe space for healing and empowerment! Host Bre Mitchell dives into a vital topic today: breaking free from financial struggle to pave the way for a future filled with abundance and liberation. Join us as we explore six transformative steps, rooted in self-love and empowerment, to…
  continue reading
 
Even ‘good’ workouts can be bad if used by the wrong person. (1:22) Defining a ‘good’ workout. (3:00) Five Signs You’re Doing the Wrong Workout. #1 - You aren’t getting stronger or progressing in PERFORMANCE. (7:45) #2 - You feel worse after the workout and/or generally. (11:35) #3 - Joint pain. (17:01) #4 - Overemphasis on intensity. (23:38) #5 - …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2527: Christian Finn demystifies the debate around nighttime eating and its effect on weight loss by exploring research studies and trials. Finn delves into the complexities of how meal timing,…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2526: Benjamin Hardy's insightful piece on BenjaminHardy.com delves into the critical distinction between the "Time and Effort Economy" and the "Results Economy," highlighting why many hardwork…
  continue reading
 
Tulsi Gabbard is a Lieutenant Colonel in the U.S. Army Reserves, 4-term Congresswoman, 2020 Presidential candidate and author. We discuss addressing the obesity epidemic, mental health and addiction, proactive healthcare, the prison system, the importance of diplomacy, how we can recruit trusted leaders, the military-industrial complex, the first r…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2525: Nancy Clark's insights in "Sports Nutrition: Elite vs. Recreational Athletes" offer tailored nutritional guidance to athletes at all levels. Highlighting the importance of carbohydrates, …
  continue reading
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: If you want to move in a direction where your life changes, having a mentor or a guide is your best bet. (1:45) Kids say the darndest things. (13:04) Sal’s…
  continue reading
 
Is a simpler solution to recurrent UTIs on the way? Plus when should you exercise to get the most benefit? A deep dive into the UK's reviews of gender affirming treatment, and how Australia's system differs. Researchers say there's more PFAS in our water than previously thought, but how much do we know about the health harms? And a new way to deliv…
  continue reading
 
Apply to become a 1:1 coaching client leanneoaten.com/apply Self Help Courses: leanneoaten.com/courses Free Audio Course leanneoaten.com/reclaimyou Connect on Social Media: Instagram: @awakeningwomenofficial Facebook: Awakening Women Official Join Awakening Women Facebook Group: https://www.facebook.com/groups/awakeningwomensupport…
  continue reading
 
#245 The multiverse may be bigger than we thought. The idea that we exist in just one of a massive collection of alternate universes has really captured the public imagination in the last decade. But now Hugh Everett’s 60-year-old “many worlds interpretation”, based on quantum mechanics, has been upgraded. The northern white rhino is on the brink o…
  continue reading
 
In this episode of the Building HVAC Science Podcast, hosted by Eric Kaiser, guests Josh Crawley and Casey Prater from TruTech Tools discuss their experiences at the HVAC Excellence National HVACR Education Conference held in March in Las Vegas, Nevada. They share insights on the conference's focus on education and technology advancements in the HV…
  continue reading
 
On this episode, we hear about: - A woman who’s been involved with a married man for the last five years - A wife wondering if she should stay with her husband - A woman unable to trust her husband Next Steps 📞 Ask John a question! Call 844-693-3291 or click here. 📚 Get Building a Non-Anxious Life. 📝 Take the Anxiety Test. 📚 Own Your Past, Change Y…
  continue reading
 
In this episode of the Ancient Health Podcast, Dr. Motley discusses the relationship between a dry cough and kidney health. He explains how the kidneys and lungs are connected through the renin-angiotensin-aldosterone pathway and the production of ACE enzymes. Chronic stress and emotions such as fear and grief can impact kidney function and lead to…
  continue reading
 
View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal In the health space, we hear the term ultra-processed foods thrown around often for its clear link to chronic diseases such as depression, Alzheimer’s, and diabesity. But what exactly does “ultra-processed” mean? How can…
  continue reading
 
In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you another episode of Friday Focus. In this episode he talks about how to determine when quitting is the right choice and when it's not. Tune in to learn more about his thoughts how you can apply this in your life as well! Follow Jonathan on Instagram @lutzjonathan_ (sho…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2524: Explore the intriguing world of mushroom coffee with Dr. Neal, who delves into the trend's current status and its potential benefits versus risks. From its unique blend and flavor to the …
  continue reading
 
Wellness + Wisdom Episode 629 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how Wetiko manifests in intimate relationships, how can light support your cancer healing journey, and what to do and avoid when you're dealing with mold. Send Josh your AMA Question HERE! 👇 Today's Questions: (06:20) Jaki: I am curious to …
  continue reading
 
Today is a solo episode where I guide us through a self check-in related to the various areas of our lives. I invite you to assess your financial health, emotional health, physical health, relationships- platonic, romantic, and business, as well as your spiritual health. I offer tips using mindfulness and intention to increase well-being for yourse…
  continue reading
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: If you're going to talk good to anybody, talk good to yourself. (1:40) Reacting to the latest TikTok trend, Trad Wives. (16:00) Trauma lust. (25:04) The evolutionary theory b…
  continue reading
 
Today’s guest shares evidence-based principles that will help all of us protect our brain health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 330 of the podcast with science journal…
  continue reading
 
Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.com Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it i…
  continue reading
 
Rick Cheatham spent 24 years as an Anahiem firefighter and was a Special Operations Captain. We discuss his early life, his journey into the fire service, his USAR deployments, sex addiction, mental health, the murder of his son, grief, spirituality, family, the freak accident that paralysed him and so much more.…
  continue reading
 
We’re joined by Boyd Varty in a revisited episode of The Align Podcast. Boyd is a tremendous man with such vast amounts of knowledge on wildlife, and the array of emotions in the human experience. He’s been on a rollercoaster throughout, and he’s gracious enough to share his learnings with you here. Boyd tells us of his time growing up in South Afr…
  continue reading
 
In this podcast I talk to attachment theory expert and psychotherapist Thais Gibson about attachment styles, how childhood experiences shape us, why attachment styles can change, and more! 🚨Get 15% OFF Brain-Ee bundle here: ⁠⁠⁠⁠https://drleaf.com 📲Get 20% off my brain detox app with code NEUROCYCLE20 (only for first-time web subscriptions): ⁠⁠⁠⁠⁠⁠⁠…
  continue reading
 
In this episode, Kimberly discusses the importance of morning rituals and how they can set a positive mindset and boost mood. She shares her own morning routine and emphasizes the impact of activities such as physical exercise, meditation, gratitude practice, visualization, and positive social interactions. Kimberly also highlights the significance…
  continue reading
 
Down syndrome is a genetic condition that carries physical, emotional, and intellectual concerns. But with proper health care, and a dose of realistic optimism, patients and their families can live happy and fulfilling lives. Geneticist Elsharkawi, MD, maintains that collaboration among healthcare providers and an attitude of realistic optimism is …
  continue reading
 
One of the more common questions we get from students is knowing when to push someone or back off. As always, the answer will depend on the situation. But, there are some principles to guide you. We discuss what we do and how to avoid the ups and downs. To see full show notes and more, head to: https://mikereinold.com/how-to-know-when-to-push-or-ba…
  continue reading
 
I had the pleasure of speaking with Dr. Emily Scherb, also known as the Circus Doc, on the latest episode of the Healthy, Wealthy, and Smart podcast. Dr. Scherb shared valuable insights into the world of circus arts and how healthcare providers can support circus performers in achieving their goals while staying safe and healthy. Here are some key …
  continue reading
 
The midstance phase of a running stride is a crucial element of running form, but many runners are ignoring it. If you have weaknesses, imbalances, or poor movement patterns, this is the part of the gait cycle that will show it. Chris Johnson, DPT is a Seattle-based physical therapist, performance coach, entrepreneur, and multiple time Kona IRONMAN…
  continue reading
 
Loading …

Quick Reference Guide