Body Learning: The Alexander Technique

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Manage series 2285995
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

417 episodes available. A new episode about every 8 days averaging 22 mins duration .