A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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The Somatic Primer Podcast promotes a cross discipline of somatic dialogues that strive to discover the common threads that run through them all. The Somatic Primer Podcast hosts interdisciplinary conversations from experts in their fields and sharing those ideas within the larger somatic community.
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The podcast for people who love to sew – from the people who love to write about sewing! Brought to you by the editors of Threads magazine, this insightful podcast takes on topics important to sewing enthusiasts. Listen in for humor, wisdom, and opinions from expert guests and the Threads staff as they discuss sewing techniques, fashion design, fitting conundrums, and more. Use your ears to become a better sewer! Hear the talent behind the world’s top garment-sewing magazine.
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An exploration of music production through informal discussions about technique, philosophy, gear, and creativity. Hosted by Brian Funk, a musician, songwriter, teacher, and Ableton Certified Trainer.
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Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join me, Ty Alexander, wellness blogger and best selling author of "Things I Wish I Knew Before My Mom Died", as I explore strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Topics include relationships (especially the one with self), transitions, inner growth, life purpose, spirituality, and wh ...
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Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!
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Arthur Mendoza was the principal acting instructor for the Stella Adler Conservatory of Acting West. He has taught in Los Angeles for more than 20 years and has worked with such talents as Khandi Alexander, Sasha Barrese, Peta Wilson, Finola Hughes, Branford Marsalis, Deidre Hall, John Jopson, and Salma Hayek, and he worked extensively with Benicio del Toro after he won a scholarship to the Conservatory. He has performed in more than 124 plays and worked on television and in film, including ...
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Professional Footballer Will John discusses things he has absolutely no idea about.
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Explore the holistic power of music through the lens of science, health, sports, education, entertainment, business, service, and history. Whether you consider yourself a musician or not, music is all around us. Unleash the power of music in your life!
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Helping you discover practical tools for personal development, growth and self-help.
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Welcome to "Dive into Excellence with Swim Smooth," the ultimate podcast for swimmers of all levels who are eager to enhance their swimming performance and technique. Whether you're a beginner dipping your toes into the world of swimming or an experienced athlete striving for mastery, this podcast is your compass to navigate the vast sea of swimming knowledge. I'm your host Paul Newsome, and together, we'll embark on a journey to unlock the secrets of efficient and graceful swimming.
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Ever wonder why a hug feels so good? Or a massage? Or hot baths? It is because these are the sorts of “words” our bodies understand. We can’t command a muscle to relax with a thought or a sentence. We have to speak the body’s language. We do this by combining love and attention with movement and touch. Music works too. This is the language our bodies understand. The Happy Body Podcast takes a different approach to tackling the challenge of physical pain and sickness by combining the wisdom o ...
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A podcast designed for string and orchestra educators to learn from some of the best in the profession. Topics include string pedagogy, classroom management, program administration, assessment, current trends, work/life balance, and more. Support this podcast: https://podcasters.spotify.com/pod/show/orchestrateacher/support
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The Body Wisdom Podcast discusses the mind-body connection in terms of health, well-being, personal development, optimal functioning, performance, stress and pain reduction, mindfulness, and body education.
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Classical Voice Canada podcasts will feature a new Classical Vocal artist each week, wherein we will discuss their favourite Classical genre(s), experiences, and career trajectories, and listen to one of their recordings. The recordings may be professionally done, or may be done as semi-professional or home-based recordings, as is the new norm we have gravitated to due to COVID-19. We hope that Classical Voice Canada will introduce you to new artists that you should be watching for in the fu ...
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The Balance Movers and Shakers Podcast features instructors, businesses and organizations that are making a difference through movement, performing arts and physical wellness programs. This podcast shares the backgrounds, personal anecdotes, and work highlights of guests in movement, yoga, performing arts, dance and functional movement disciplines, that have a mission to make movement diverse, inclusive or accessible to others. Listen and subscribe to the Balance Movers and Shakers Podcast a ...
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Do Explain is a conversational podcast centered around questions of individual and collective human progress. Originally inspired by the visionary worldview of David Deutsch, the podcast has expanded into a lighthearted exploration of growth and progress in all its forms. Common discussion topics include the nature of mind, meaning, and knowledge; technologies of personal transformation; and the future of human flourishing. Hosted by the irrevocably curious dickhead, Christofer Lövgren.
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Hogfish Resonance is a seasonal podcast that explores what it means to create, participate, and reap the benefits of regenerative arts. Whether that be answering questions like: - What is regenerative arts and how do we make it/them? - How can the arts help return individuals, our communities and our planet back to a better, healthier balance? - How can we use the arts to ensure a healthy future for generations to come? Join host and cultural anthropologist, Hillary Webb, as she interviews a ...
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Ep. 191: Unlocking Artistic Mastery & Personal Fulfillment with Jennifer Roig-Francolí – The Alexander Technique and Beyond
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Whether you're a musician or simply a lover of life, the Alexander Technique offers tools that can be utilized by anyone looking to bring more ease, clarity, and joy to all they do in life. This time-tested and research-proven awareness and movement discipline offers holistic solutions to common obstacles with mind-body awareness techniques that ar…
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Send us a text Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska, interviews Tim Cacciatore, Phd, an Alexander Technique teacher and neuroscientist living in England, about what neuroscience can say about the effective use of Alexander Technique directions. Robert's website: AlexanderTechniqueNebraska.com More information about Tim…
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Micro 17: From The Beatles to Zip Zap – How Creative Cross-Training Fuels Artistic Innovation
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Discover how cultural and creative cross-training fuels artistic innovation, from Paul McCartney’s legendary approach to staying inspired, to my recent experience at Zip Zap Circus’ mind-blowing MOYA production. Discover how the fusion of music, acrobatics, and storytelling creates a powerful blend of entertainment and social impact—reminding us th…
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Gregg Braden - "We are at a Key Point In History! ” | The Mind vs Transhumanism | Your Hidden Power
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⭐️Club Libertas: https://www.goluremi.com/pages/club-libertas ⭐️Goluremi Languages: https://www.goluremi.com/pages/g-languages ✳️ WOWJ Rumble: https://rumble.com/c/c-4883041 🎙️ Get Røde Equipment Here: https://amzn.to/3Tm3S0M 🤯 Watch Will Speak 10 Languages: https://youtu.be/f-uSh6FbIhI?si=C7Di0TA0hGT9VYiz 🗣️: Learn a New Language FAST: https://www…
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The Great Debate - Atlantis, Jesus & The Great Flood | Myth or Reality - Jon F White VS Matt Lacroix
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🧘♂️ Manifestation Masterclass & Exclusive Content : https://wayofwilljohn.com/ 😳 FREE - Signup to get exclusive content from each and everyone of our guests ONLY on: https://wayofwilljohn.com/ 🎙️ Get Røde Equipment Here: https://amzn.to/3Tm3S0M ⭐️Goluremi Languages: https://www.goluremi.com/pages/g-languages ✳️ WOWJ Rumble: https://rumble.com/c/c-…
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A Conversation with Ven. Robina Courtin
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This Week's Episode of the Somatic Primer Podcast: Ven. Robina Courtin Ordained since the late 1970s, Ven. Robina has worked full time since then for Lama Thubten Yeshe and Lama Zopa Rinpoche’s FPMT. Over the years she has served as editorial director of Wisdom Publications, editor of Mandala Magazine, executive director of Liberation Prison Projec…
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Ian Temple - Soundfly CEO on Overcoming Creative Obstacles
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Ian Temple is the CEO and Co-Founder of the online music school, Soundfly. Soundfly offers courses in a variety of topics related to music-making and music production. Ian is a pianist, composer, and plays in the band Sontag Shogun. Ian and I spoke about the creative process and the challenges of making music. Ian shared insights about learning mus…
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Small Talk? Lets say... Becoming More Socially Apt... with Monica Perez
1:28:24
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In Antony's appearance on The Monica Perez show they take about becoming better socially adapted in their life and being able to handle awkward situations better. Episode 120 of Be Yourself and Love It! PodcastBy Antony Sammeroff
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Back to School for Tailoring, with Duane MacLeod | Episode 81
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Duane MacLeod was drawn into the world of tailoring seemingly by accident. Now the owner of a one-man tailoring business couldn't be happier. He shares his enthusiasm for the craft and how he arrived at this point, in Episode 81 of Sewing With Threads.
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Micro 16: Walk the Line from Spaghetti Westerns to Rocketman and beyond!
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Ever wondered what really drives your favorite musicians? In this episode, we pull back the curtain on musician biopics and documentaries, revealing how these captivating films deepen our connection to music, inspire creativity, and uncover the hidden stories behind the songs we love. You'll also learn the film theme that haunted me as a child! Joi…
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Keys to a Successful Competition: Planning, Flexibility, and Execution
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In this episode, coaches Ross Leppala, Peter Lucy, and Adam Jones discuss essential factors for a successful powerlifting meet. They highlight the importance of having a solid plan, setting realistic goals, and staying flexible throughout the competition. The conversation also delves into the role of a handler, adapting to unexpected challenges, an…
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Corey Baker - aka Kill Paris, Musician, Producer, Ableton Certified Trainer
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Corey Baker is a multi-instrumentalist, producer, and Ableton Certified Trainer. Corey made a huge impact on the electronic music scene and toured the world as Kill Paris. He shares his workflow and techniques in his tutorials and courses, and hosts a weekly sample flip challenge. I spoke with Corey about his music, educational community, and produ…
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Ep. 190: I Heard There Was A Secret Chord – Dr. Daniel Levitin on His New Book and the Science Behind Music as Medicine
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In this episode, we're joined by the renowned Dr. Daniel Levitin, neuroscientist, musician, and bestselling author. We dive into his brand-new book, I Heard There Was a Secret Chord: Music as Medicine. Dr. Levitin reveals why he wrote the book, how he chose the title, his definition of music, and this new book’s relationship to his earlier best-sel…
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For The Love Fruit with Ronnie Smith
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Ronnie Smith organizes the UK Fruit Fest and is the face of the raw food movement in the UK, as well as a friend, and joins Antony Sammeroff for episode 119 of Be Yourself and Love It! Podcast.Join my new telegram group: https://t.me/+jdK-a3rEAvxmZmI0By Antony Sammeroff
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Robert Chuckrow: Tai Chi Concepts and Experiments
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On this episode I had the pleasure to speak with taiji teacher Robert Chuckrow. He has studied (Taiji), (Qigong),under masters such as Cheng Man-ch’ing, William C.C. Chen, Elaine Summers. He has written four books on T’ai Chi: The Tai Chi Book, Tai Chi Walking, Tai Chi Dynamics, and Tai Chi Concepts and Experiments. https://www.chuckrowtaichi.com/ …
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Micro 15: Celebrating Culture, Heritage, and Identity Through Music
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Discover how music unites us, celebrates diversity, and keeps traditions alive. Attending a vibrant cultural event with a friend highlighted for me music's strength and ubiquity in connecting us to our cultural roots. Music provides a vehicle to preserve heritage and celebrate our diverse identities, and music serves as a bridge to cultural heritag…
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The Failure Of The Digital Enlightenment with Ian Powell
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I bring my old friend Ian Powell on to discuss where it all went wrong for episode 118 of Be Yourself and Love It! Podcast. We are also propose a Life Boat event which we hope you will choose to participate in. To register your interest, email ian@iamacelebrant.uk or antony@beyourselfandloveit.com.By Antony Sammeroff
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Terrain Jam with Daniel Roytas and Antony Sammeroff
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Daniel Roytas is a nutritionist who left the mainstream system to pursue the truth wherever it led, and he joins Antony Sammeroff on episode 118 of Be Yourself and Love It! Podcast to talk about how to avoid getting sick and stay healthy no matter what.Daniel has an awesome telegram group: https://t.me/humanleyCounseling and Coaching with Antony: w…
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Ep. 189: Finding Purpose in Pain, with Guitars for Vets’ Taylor Ullom
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Taylor Ullom has deep and extensive personal and familial ties with the military – and with music. Taylor is a US Air Force veteran who has dedicated herself to promoting mental health awareness and alternative therapies like music for enhancing the lives of veterans and military families. She shares her powerful journey and personal experiences th…
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Thomas Glendinning - ELPHNT, Sound Designer, Music Maker, Educator
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Thomas Glendinning is a music producer, educator, and sound designer. He creates some of the finest Ableton Live and Max for Live devices available at his site ELPHNT. Tom recently released his new album Micro((osmos under the name Conso/e. Tom joined me for a 3rd conversation on the Music Production Podcast to talk about his new album and some of …
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Sam F.S. Chin: I Lie Chuan/ Zhong Xin Dao, The Martial Art of Awareness
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Sam F.S. Chin is the co-founder of the art I Liq Chuan / Zhong Xin Dao system. Master Sam Chin was profoundly influenced by Buddhist meditation. Combining mindfulness and awareness with the traditional martial art his father had taught him Master Chin developed what would become I Liq Chuan. I Liq Chuan is the art of cultivating consciousness based…
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Size-Inclusive Lingerie, with Maddie Kulig | Episode 80
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The size-inclusive lingerie designer, patternmaker, and owner of Madalynne Intimates discusses the challenges and rewards of bra-making.
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Micro 14: Ring in the Joy – Elevate Your Day with Personalized Ringtones
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Discover a simple hack to infuse your everyday routine with joy! In this episode, I share how creating personalized ringtones from your favorite songs can bring smiles to your face and those around you. From practical efficiency to sparking fun conversations, this tip is a game-changer. Links and notes related to this episode can be found at https:…
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107. Let’s Talk About Overcoming Unresolved Trauma
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Today, you and I are going to discuss how to BEGIN to overcome unresolved trauma. Now I say begin because I recognize that (1) this isn't a one and done kinda of practice (2) with everything great and worthy you must at least just start. So this is the beginning for us. Now. This is a heavy topic, but I promise we will tackle it together. We might …
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Do You Remember How to Relax? Alexander Technique with Tara Bentall
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Sometimes you get so used to carrying tension in your body you completely forget that you are even holding in! Tara Bentall joins Antony Sammeroff on episode 117 of Be Yourself and Love It! Podcast to teach us about how to let go at last and come to find relaxation and peace within the body.By Antony Sammeroff
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Michelle Moog - Bob Moog Foundation, History of Moog Synthesizer
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Michelle Moog is the executive director of the Bob Moog Foundation and daughter of synthesis pioneer Bob Moog. The Bob Moog Foundation’s Mission Statement is to inspire creative thinking by providing interactive educational experiences at the intersection of science, music theory, history, and innovation. Michelle helped bring the organization from…
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Ep. 188: Soothing sleep with music for older adults – a peek behind the research curtain; with Darina Petrovsky, PhD, RN
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What is the recipe for good sleeping music, especially for those living with dementia (and their caregivers)? This conversation with Duke researcher Dr. Darina Petrovsky offers a behind-the-scenes look at active, current research on music as a non-pharmacologic sleep intervention, as well as characteristics of sleep-inducing music and how music can…
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Lama Losang: The Golden Eight-Petaled Lotus
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Lama Losang (Dr. David Bole) is a fully ordained monk, he completed his traditional three-year retreat in 2004. Lama Losang is also an acupuncture physician, a Tai Chi teacher, and holds a Ph.D. in Psychology. He teaches wellness and Buddhism around the country. He has recently published a book titled, The Golden Eight-Petaled Lotus, Book One: Wisd…
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Micro 13: Bittersweet – Transforming pain into creativity, transcendence, and love
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Susan Cain's insightful book explores why sad music resonates deeply with us, why it can be a motivating force, and how we can transform pain into creativity, healing, and connection. Through personal stories, research, and reflections, she examines the beauty in bittersweet moments, powerful ideas on turning sorrow into a creative offering, and re…
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Individualized Techniques with Mike, Mel and Kenny
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In this episode, Mike, Mel and Kenny delve into the diverse techniques used by powerlifters. The discussion covers the concept of self-organized technique and how lifters develop personalized approaches to their lifts. They explore the balance between giving athletes freedom to develop their technique and providing structure and guidance. This epis…
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How to Memorize Anything FAST - Forbidden Ancient Memory Techniques and Building Mental Power.
1:30:14
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🧘♂️ Manifestation Masterclass & Exclusive Content : https://wayofwilljohn.com/ 😳 FREE - Signup to get exclusive content from each and every one of our guests ONLY on: https://wayofwilljohn.com/ 🎙️ Get Røde Equipment Here: https://amzn.to/3Tm3S0M ⭐️Goluremi Languages: https://www.goluremi.com/pages/g-languages Memory Mastery Books 🎧 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗼 𝘁𝗵…
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Carter Vail - Musician, Songwriter on his new album 100 Cowboys
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Carter Vail is a musician, producer, and video creator. His fast-paced, lighthearted short-form songs have garnered him hundreds of thousands of followers across social media. His new album, 100 Cowboys, combines upbeat music with emotional lyrics that document a difficult breakup. Carter shares his songwriting process, thoughts on collaboration, a…
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Ep. 187: A Higher Standard of Care – Improving continuum of care health outcomes with music; with David Schofman
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Coro Health's innovative therapeutic music services are revolutionizing care for individuals with dementia, Alzheimer's, and other conditions. David Schofman, Co-Founder and CEO of Coro Health, describes their groundbreaking Music Prescription Builder and compelling evidence from clinical trials showing significant reductions in agitation, depressi…
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Cyndi Lee began teaching meditation 30 years ago with the blessing of her root guru, the great Tibetan master, Gelek Rinpoche. Cyndi is known for integrating yoga asana and Tibetan Buddhism. From 1998-2012, she founded and ran the renowned OM yoga Center. OM yoga Center was the first NYC studio to offer Buddhist meditation classes. Cyndi is the aut…
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Secret UFO Cover-Ups | Illegal C.I.A Black Projects | Hidden Government Technology -Dr. Steven Greer
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🧘♂️ Manifestation Masterclass & Exclusive Content : https://wayofwilljohn.com/ 😳 FREE - Signup to get exclusive content from each and everyone of our guests ONLY on: https://wayofwilljohn.com/ 🎙️ Get Røde Equipment Here: https://amzn.to/3Tm3S0M ⭐️Goluremi Languages: https://www.goluremi.com/pages/g-languages 🌐 DPIARCHIVE: https://www.dpiarchive.co…
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106. Listen to this if you need help managing your emotions
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We all know that emotions can sometimes feel like a rollercoaster, am I right? One moment you're on top of the world, and the next, you're down in the dumps. But don't worry, I've got your back. Today, we're diving into the topic of managing our emotions effectively. RESOURCES: Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-hap…
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Ever find yourself just fuming inside, putting on that “I’m totally fine” mask for the world while internally you're about to combust? Yeah, I’ve been there too. It’s like this weird, toxic cocktail of simmering rage and pretending everything’s peachy keen. But let’s spill the tea: being silently pissed off is not the move. It’s actually super dama…
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Micro 12: A few ways music enhanced this Mother-of-the-Bride experience
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While there are a million ways that music can enhance a wedding experience, here are a few ways that music enhanced my mother-of-the-bride experience. Discover tips to turn each element of the event into an elevated moment, even those necessary "chores" that could easily turn into forgettable items on the to-do list. Make each step of the journey a…
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Big Pharma Health Lies! with Mike Merenda and Ben Hardy
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While most people will say they don't really trust the pharmaceutical industry, they still believe a huge number of things about pharmaceutical medicine that are not true and are even admitted to be untrue by mainstream sources if you look hard enough! In Episode 116 of Be Yourself and Love It! Podcast, Antony Sammeroff discusses some of these fals…
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Building Better Powerlifters: Integrating Accessory Work with Pat Horvath
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In this episode, join Mike, Kenny and Pat Horvath as they dive into pivotal coaching strategies and the nuances of work capacity in powerlifting. Discover Pat's insights on tackling challenges like recovery and training tolerance, and learn about the art of developing coaching techniques for intentional growth. The conversation also covers the sign…
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David Alexander - Audio Engineer, Producer, Musician
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David Alexander is an audio engineer, producer, and musician originally from Portland, Oregon and now based in Los Angeles. He has over 20 years of experience working in all genres, with roots in the subcultures of hardcore and punk. David shares his unique blend of technical skills and creative philosophy on social media. Listen on Apple, Spotify,…
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