106. Listen To This If You Need Help Managing Your Emotions Self Care IRL podcast

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106. Listen to this if you need help managing your emotions

26d ago 22:59

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We all know that emotions can sometimes feel like a rollercoaster, am I right? One moment you're on top of the world, and the next, you're down in the dumps. But don't worry, I've got your back. Today, we're diving into the topic of managing our emotions effectively.

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