Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join me, Ty Alexander, wellness blogger and best selling author of "Things I Wish I Knew Before My Mom Died", as I explore strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Topics include relationships (especially the one with self), transitions, inner growth, life purpose, spirituality, and wh ...
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This podcast takes a laid back approach to interviewing interesting people that you may have never heard of beforehand.
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Health, wellness, and life - explored through and inspired by the experiences of former football linemen. Linemen face a unique set of challenges when their playing days are over. LATL dives into the best of lessons learned from the gridiron and how to apply them to leading a happy and healthy life. http://lifeaftertheline.com
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Hosted by world-renowned business coaches Andrew Biggs and Mike Abramowitz, The Better Than Rich Show helps ambitious leaders who are on a mission to leave the world better than they found it, change their perspective on what’s important, increase their impact and income, and systemize their life and business. If you’ve ever struggled with finding purpose, have felt disconnected or distracted, or found yourself going through the motions, this show will remind you that what you do matters and ...
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Locked On Bama - Daily Podcast On Alabama Crimson Tide Football & Basketball
Locked On Podcast Network, Jimmy Stein, Luke Robinson
Locked On Bama podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for the Alabama Crimson Tide. Hosted by Jimmy Stein and Luke Robinson, the Locked On Bama podcast provides your daily Crimson Tide fix with expert opinions, interviews, recaps, local analysis, and coverage of all things Alabama Crimson Tide. From the roar of Bryant-Denny Stadium to the cheers in iconic Coleman Coliseum, and everywhere in between, the ...
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Locked On Bama: Champions Cookout & Malachi Moore on the Alabama football countdown! 🐘
27:58
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On today’s episode of Locked On Bama, Luke and Jimmy discuss the growing list of big-time recruits attending Alabama's Champions Cookout this weekend. With so much talent visiting, they're optimistic about securing at least one commitment from these promising prospects.Additionally, the guys dive into the Malachi Moore portion of their Alabama foot…
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Locked On Bama: Big Recruiting Cookout Weekend for Alabama Football & Roster Countdown! 🐘
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On today's episode of Locked On Bama, Luke and Jimmy break down an incredibly impressive list of recruits visiting Alabama this weekend. Could the Crimson Tide be on the verge of landing a key commitment or two? The excitement is palpable!Plus, Jimmy Stein's world-famous roster countdown continues with in-depth looks at Justice Haynes and Germie Be…
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Locked On Bama: Highly rated underclassmen High School QBs visiting & Roster Countdown! 🐘
26:39
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On today's episode of Locked On Bama, Luke and Jimmy delve into a trio of underclassmen high school quarterbacks who are poised to catch the attention of the Crimson Tide.After that, the guys continue with Jimmy Stein's world-famous roster countdown, featuring in-depth discussions on Kadyn Proctor and Jam Miller. Two players who will be integral to…
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Why ADHD Labels Are Limiting Your Potential with ST Rappaport | The Better Than Rich Show Ep. 174
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Feuerstein mediator & brain engineer ST Rappaport shares how ADHD entrepreneurs can find their true potential by optimizing their brain performance. She pushes back against the conventional ADHD label, arguing that it imposes unnecessary limitations. Instead, she advocates for identifying the root causes of distraction and fatigue, and the importan…
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The All Pre- Saban/ Post-Bear Alabama football team presented by Locked On Bama's Luke and Jimmy!
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29:51
Join Luke and Jimmy on today's episode of Locked On Bama as they delve into an intriguing topic: the All Post-Bear/Pre-Saban team! While this era of Alabama football may not be the most celebrated, it's filled with notable 'Bama legends who left their mark on the field. Listen in as they discuss the standout players from this unique period in Tide …
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Locked On Bama: SEC Media Days Predictions, Recruiting Misses, and Kenyan Drake's Retirement
31:47
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In today's episode of Locked On Bama, hosts Luke Robinson and Jimmy Stein delve into the latest predictions from SEC Media Days held in Dallas. They analyze what these predictions mean for Alabama's upcoming season and its position in the conference. The duo also discuss Alabama's recent recruiting setbacks, missing out on two promising recruits (D…
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SEC Media Days and Alabama football thoughts, SEC predictions and Tim Keenan!
27:48
27:48
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The SEC Media Days are winding down and Luke and Jimmy have thoughts on the event so far. Also, an Auburn reporter makes some---odd--- statements about how certain teams are viewed nationally. The guys also make some predictions and, spoiler alert, they like Alabama in the SEC Championship Game. Finally, Tim Keenan makes Jimmy's roster countdown! R…
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Alabama football coach Kalen deBoer is center stage at SEC Media Days! he talks Ryan Williams, K. Law and Milroe!
29:47
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Alabama‘s Kalyn DeBoer was front and center at SEC media days today and he did not disappoint! It was a ton of fun to see Alabama‘s current coach talk with Alabama‘s retired coach and a legend on legend type scenario! Talked about Ryan Williams, Kendrick Law, and of course, Jalen Milroe! It’s gonna be a fun year y’all! Roll Tide!Support Us By Suppo…
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Kobe Prentice on the Alabama football roster countdown, the cookout list and Krav Maga training
24:10
24:10
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24:10
Kobe Prentice makes the Alabama roster countdown today at number 15. Can the dynamic wide receiver make a big step up this year? Also, the cold summer cookout will have a huge list of recruits that are very important to Alabama. Who is on the important list for the Tide so far? Finally, what in the world is Krav Maga? Roll Tide.Support Us By Suppor…
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Alabama football recruiting takes over #1 spot, Tim Smith and Keon Sabb on the countdown
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Alabama football recruiting has reached the top of the charts again! Kalen DeBoer and Company are absolutely killing it on the trail right now. Meanwhile, Jimmy Stein‘s world famous roster countdown continues with defensive lineman Tim Smith, and defensive back Keon Sabb. Roll Tide.Support Us By Supporting Our Sponsors!GametimeDownload the Gametime…
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Why Your 401(k) Might Be a Financial Trap with Eric Alexander | The Better Than Rich Show Ep. 173
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Eric Alexander is here sharing strategies for financial independence, explaining how to leverage whole life insurance policies for both security and growth. He discussed the mindset needed to shift from traditional savings methods to innovative approaches that maximize passive income. Eric talks about the highs and lows of his own journey from deep…
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Alabama football picks up another HUGE five star in Ty Haywood and CJ Dippre with Jaheim Oatis
27:06
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27:06
Alabama football continues. It’s scorching hot run in recruiting by picking up a monster offensive tackle in TyHaywood from Texas. This five star helps move Alabama to the number one recruiting ranking in the country! Meanwhile, Jimmy Stein‘s world famous roster countdown rolls on with CJ Dippre and Jaheim Oatis. Roll Tide.Support Us By Supporting …
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5 Star Caleb Cunningham commits to Alabama football and what is next at the WR position
29:47
29:47
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Caleb Cunningham commits to Alabama! It’s not a huge surprise but certainly a welcome sight to have it official for Kalen DeBoer and company. Now that this five star is on board, who is next in the wide receiver group? Roll Tide.Support Us By Supporting Our Sponsors!GametimeDownload the Gametime app, create an account, and use code LOCKEDONCOLLEGE …
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Alabama football notes, SEC Media Days complaints and Kendrick Law and Q. Robinson
30:25
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Several Alabama notes to mention on the pod today. For example, Antonio Langham is officially a College Hall of Famer. Meanwhile, the guys discuss the locale of the '24 SEC media days. Finally, on the roster countdown, it is K. Law and Q.-Rob day! Roll Tide!Support Us By Supporting Our Sponsors!GametimeDownload the Gametime app, create an account, …
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Key Alabama football WR targets announcing, Bball non-con set and Payne/ Jackson on countdown!
27:47
27:47
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Two key receiver targets for the Crimson Tide are announcing their destinations soon... Will either (or both?) choose Bama? Meanwhile, the Tide's basketball non-conference slate is set and man, oh, man is it a doozy! Finally, Damon Payne and Domani Jackson make their way on to Jimmy Stein's worlkd-famous countdown! Roll Tide!Support Us By Supportin…
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106. Listen to this if you need help managing your emotions
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We all know that emotions can sometimes feel like a rollercoaster, am I right? One moment you're on top of the world, and the next, you're down in the dumps. But don't worry, I've got your back. Today, we're diving into the topic of managing our emotions effectively. RESOURCES: Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-hap…
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Ever find yourself just fuming inside, putting on that “I’m totally fine” mask for the world while internally you're about to combust? Yeah, I’ve been there too. It’s like this weird, toxic cocktail of simmering rage and pretending everything’s peachy keen. But let’s spill the tea: being silently pissed off is not the move. It’s actually super dama…
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Alabama football commits' movements in new On3 rankings and James Smith and Keanu Koht!
26:28
26:28
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The much-anticipated new On3 rankings are out and the Tide pledges are making moves... Though some didn't make as a large of a move as expected. Luke and Jimmy explain. Meanwhile, Jimmy Stein's world famous roster countdown rolls on with James Smith and Keanu Koht. Roll Tide!Support Us By Supporting Our Sponsors!GametimeDownload the Gametime app, c…
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Turning $0 Into a Passive Income Empire with Storage Units with Alex Pardo | The Better Than Rich Show Ep. 172
53:33
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Alex Pardo shares how he went from working at General Electric to traveling across Europe and eventually finding immense success in the storage unit investment sector. Alex explains why storage units are a superior investment compared to traditional real estate, saying they’re lower maintenance and higher profitability. He talks about how it’s impo…
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It's Ryan Williams Day on the Alabama football roster countdown and ranking SEC rivalries
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Ryan Williams is one of the most anticipated recruits in Alabama history. The electric wide receiver should be making waves early and often for the Crimson Tide this season. So why does Jimmy Stein only have him at number 26 on his roster countdown then? Meanwhile, CBS does a horrible job of ranking the top SEC rivalries. Roll Tide.Support Us By Su…
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Alabama roster countdown continues into the 20's with D. Jones, D. Smith and J-H Latham
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After a very busy week with Alabama recruiting, things have died down on that front for the last couple of days. Which is great because it gives us time to catch back up on Jimmy Stein’s world famous roster countdown with numbers 29 through 27 today! We have DaShawn Jones, Devonta Smith and jah- Marien latham on tap! Roll Tide.Support Us By Support…
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Alabama football tops off a big week with a kick(er) and the roster countdown rolls on!
24:06
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24:06
Alabama had a huge week on the recruiting front in football. They top it off with one of the top kickers in the country! Meanwhile, Jimmy Stein world famous roster countdown continues with Richard Young and LT Overton making the list. Roll Tide!Support Us By Supporting Our Sponsors!GametimeDownload the Gametime app, create an account, and use code …
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Alabama football reels in a BIG fish in Justin Hill, the Tide also loses two commitments and Ty Simpson talk
32:27
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32:27
Alabama football got some (kinda, we assume) unexpected great news today in the commitment of Justin Hill from Ohio. The Tide certainly loves having this new 'Wolf' candidate on the commit list! Meanwhile, Bama did lose a couple of pledges, but Jimmy and Luke will tell you why this is not necessarily awful news. Finally, it is Ty Simpson Day on the…
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Alabama football SHOULD be adding a top tight end commitment in Kaleb Edwards today, the countdown and a listener's question answered!
24:57
24:57
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Alabama football should be getting some really good news out of the state of California today in the form of tight end prospect Kaleb Edwards. He is one of the top five tight end prospects in the country and he would be the most highly rated TE prospect on Alabama's roster once he signs. Meanwhile, Jimmy Stein's world famous roster countdown contin…
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Alabama football targets make huge announcements this week and Henderson and Cuevas on the countdown
27:19
27:19
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27:19
Two big time tight end targets of the Crimson Tide make their announcements very soon. Would the Tide take both? Also, Emmanuel Henderson and Josh Cuevas make Jimy Stein's world-famous roster countdown today! Roll Tide!Support Us By Supporting Our Sponsors!GametimeDownload the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 of…
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Why Traditional Tactics Are Failing with Jason Marc Campbell | The Better Than Rich Show Ep. 171
42:53
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Jason Marc Campbell shares his perspective on transforming sales through authenticity and passion. With over two million podcast downloads and a bestselling book, Jason discusses how selling with love can revolutionize your approach to business. He dives right into the challenges of traditional sales tactics, the importance of building genuine rela…
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The Alabama Crimson Tide getting EVEN MORE 5 stars predictions and Ouzts and Adams on the countdown
25:16
25:16
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The way Alabama is recruiting right now. You’d never know. Nick Saban retired a few months ago. In fact, you would think he found the fountain of youth! There may be some more five stars to join the Crimson Tide class very, very soon! Meanwhile, Jimmy Stein world famous roster countdown continues with two guys who might surprise! Roll Tide!Support …
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Alabama football has a HUGE day today with a couple of big time announcements in Dijon Lee and Josiah Sharma
27:03
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27:03
Dijon Lee has already committed Josiah Sharma might join him today. Could the Crimson Tide be getting both blue chippers? Also, the Tide now leads for a top tight end in Kaleb Edwards! Roll Tide!Support Us By Supporting Our Sponsors!LinkedInThese days every new potential hire can feel like a high stakes wager for your small business. That’s why Lin…
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Alabama football recruiting is still on fire PLUS Justin Jefferson & Zabien Brown on the countdown!
27:31
27:31
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27:31
Alabama recruiting is hotter than Tuscaloosa asphalt at the moment and studs like running back AK Dear are taking notice. Could he be a part of this class? Also, Justin Jefferson and Zabien brown bring us into the 30's of Jimmy Stein's world-famous roster countdown! Roll Tide!Support Us By Supporting Our Sponsors!LinkedInThese days every new potent…
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Alabama football recruiting news PLUS the countdown continues with Red Morgan and Kam Howard
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There's so much football recruiting news out right now it can be difficult to keep up! However, when in doubt, just know that Kalen DeBoer's staff is rocking and rolling! Meanwhile, Jimmy Stein's world famous roster countdown continues with red Morgan and Kam Howard- two newcomers who expect to get a lot of snaps this season! Roll Tide! Support Us …
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Alabama football had a recruiting weekend to brag about about PLUS roster countdown continues!
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26:04
Tuscaloosa is no stranger to big recruiting weekends. They are actually quite frequent. However, last weekend feels... different (in the BEST of ways). Kalen DeBoer and company rolled out the red carpet for HUGE names like Caleb Cunningham, Micah DeBose, Justus Terry, Dijon Lee and more and the efforts appear to be paying off in spades. Meanwhile, …
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Finding Home: Reconnecting with Self, Others, and Nature with Mike Brcic | The Better Than Rich Show Ep. 170
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Mike Brcic, founder of Wayfinders, shares his journey from a period of deep personal struggle to becoming a successful entrepreneur and adventurer. Mike talks about soul-searching, morning routines, and the impact of plant medicine, giving us an inside look into how he found a deeper connection with himself and others. He discusses how to recognize…
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A superb weekend for Alabama football recruiting as Micah DeBose commits and more will soon follow!
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30:43
Kalen DeBoer may have been called 'Husky Harsin' by rival fans initially, but he's recruiting more like Seattle Saban at this point! DeBoer and his staff picked up a BIG one- literally- late Saturday night in Micah DeBose from Vigor High School in Mobile. That's 4 big time OL commits in 12 days for 'Bama now! Could another be joining the fold soon?…
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Alabama football hosts a plethora of HUGE recruits this weekend and the roster countdown continues!
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29:20
Kalen DeBoer is welcoming in another crop of big time football recruits this weekend with names like Dijon Lee and caleb Cunningham to name a couple. Does the Tide have a great shot with a lot of these guys? Also, Keelon Russell continues to impress and the countdown rolls on with Jaren and Geno! Roll Tide!Support Us By Supporting Our Sponsors!Link…
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Alabama football gets another HUGE addition to the '25 class in massive OL Jackson Lloyd plus two new guys on the countdown!
29:48
29:48
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Kalen DeBoer loves him some Jackson Lloyd. Need evidence? Lloyd was DeBoer's first offer when the coach took the Alabama job! Could some more star offensive linemen be very far behind? Also, Jimmy Stein's world-famous roster countdown rollllllls on! Roll Tide!Support Us By Supporting Our Sponsors!LinkedInThese days every new potential hire can feel…
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Alabama football expects a HUGE commit today PLUS Caleb Odom and Zay Mincey on the countdown!
26:25
26:25
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26:25
The hot streak for Kalen DeBoer’s Alabama Crimson Tide continues as the team expects a commitment from a huge offensive lineman out of California in Jackson Lloyd. Meanwhile, Caleb Odom and Zay Mincey are on the countdown today and these are two guys that everybody is excited about! Plus… a former Alabama hoopster gets an NBA title ring! Roll Tide!…
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Reactions from Alabama football's HUGE recruiting weekend and Mbakwe and Lewis on the countdown!
27:21
27:21
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27:21
Alabama and Kalen deBoer on are a literal roll when it comes to recruiting. Two more 2025 pledges joined the list this weekend and a few more seem to be chomping at the bit! Who do Jimmy and Luke think will commit next? Also, two exciting young players make Jimmy Stein's countdown today! Roll Tide! Support Us By Supporting Our Sponsors!LinkedInThes…
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Why Standards Matter More Than Ever in 2024 with Nick Davies | The Better Than Rich Show Ep. 169
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Nick Davies, a Tony Robbins-trained coach, shares his thoughts on how important it is to maintain your high standards in your personal and professional life. He talks about the fine line between setting ambitious goals and becoming overwhelmed. During that conversation, Nick offers up some advice on balancing compassion with high expectations. Nick…
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Alabama and Kalen DeBoer pick up some football commitments this weekend with more on the way soon!
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27:01
Alabama football picked up a couple of big-time commitments this weekend. Even if you don’t think a punter can be a big-time commitment, you better realize how important they are for a football team! Meanwhile, some more high profile pledges could be on the way very soon! Roll Tide.Support Us By Supporting Our Sponsors!LinkedInThese days every new …
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104. IDK who needs to hear this but... (part 3)
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Life can be a whirlwind of responsibilities, expectations, and the constant push to keep moving forward. In the midst of it all, it's easy to forget the simple truths that can make our journey a bit lighter and our hearts a bit fuller. That's why we're here to remind you of a few things you might need to hear today. In today's episode I am giving y…
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Crossover episode with Locked On Gamecocks to talk about Alabama v. South Carolina!
25:27
25:27
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The Tide and the 'Cocks meet up again for the first time in Bryant Denny Stadium in more than a decade. What does the host of LO Gamecocks have to say? The two discuss the game, the state of the SEC with Oklahoma and Texas joining plus other topics like Jalen Milroe! Roll Tide!Support Us By Supporting Our Sponsors!LinkedInThese days every new poten…
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Alabama football will host a BIG TIME recruits this weekend, Renaud & Alexander on the countdown!
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28:23
It's a regular 'who's who' when it comes to blue chips coming to Tuscaloosa this weekend! Who does Bama have the best shot with? Also, Jimmy Stein's world-famous roster countdown rolls on with two names that Tide fans DESPERATELY want to shine this season. Roll Tide!Support Us By Supporting Our Sponsors!LinkedInThese days every new potential hire c…
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103. What to Do When Someone Doesn't Accept Your Apology
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We've all been there. You mess up, you apologize, and then… crickets. Or worse, outright rejection. It's like a punch to the gut. In today's episode you and I are going to discuss what to do when someone doesn't accept your apology and how to handle it with grace, dignity, and a sprinkle of self-love. RESOURCES: Make It Happen Journal - https://tya…
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More on Mal Waldrep's commitment to Alabama, who could be next to commit and a Sweet 16 re-match!
25:22
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Alabama football continued its hot streak on the recruiting trail with Mal Waldrep from Central Phenix City. So who might be committing next? Also, the Tide hoops squad's schedule gets even TOUGHER with a road game (and Sweet 16 rematch) against North Carolina in the Dean Dome! Roll Tide!Support Us By Supporting Our Sponsors!LinkedInThese days ever…
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102. Things you can do to improve your relationship with your siblings
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Even though two children in the same household can have very different experiences of childhood, my brother is the only person who will ever understand what it was like to grow up in my parents' house. In this episode, I give you some insight on how I'm recommitting to a better relationship with my brother. RESOURCES: Make It Happen Journal - https…
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Jimmy Stein's Alabama football roster countdown continues with two promising linemen for the Tide!
29:04
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Jimmy Stein‘s world famous Alabama roster countdown roll on with number 55 and number 54 today. What’s weird is the guy who wears number 54 is actually number 55 on the countdown and vice versa! We will explain. Also, the guys talk about the kickoff time windows being announced this afternoon and wonder if that’s a good idea. Roll Tide.Support Us B…
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HUGE lineman Michael Carroll commits to Alabama football, could another one on the way soon and more recruiting news!
28:47
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Alabama fans have have yearning for more commitments and Kalen DeBoer and company are delivering the goods, baby! The latest if offensive lineman Michael carroll out of PA who some believe may be a consensus five star whnthe ratings are finalized towards the end of the year! Meanwhile, are more commits imminent? Is there a decommit on the horizon? …
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How to Turn a $30K Investment into Millions with Paul David Thompson | The Better Than Rich Show Ep. 168
49:21
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Mike welcomes real estate investor Paul Thompson to discuss his transition from a corporate career to real estate success. Paul shares strategies like the BRRRR method, the differences between passive and active investing, and the importance of leveraging other people's money. He also opens up about his personal wake-up call that led him to change …
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Alabama football's latest commitment Chuck McDonald and the countdown continues- Alinen and Keeley
27:30
27:30
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Kalen DeBoer and the Alabama staff continue to be white hot on the recruiting trail as they also move up the rankings with a bullet. Chuck McDonald from Mater Dei in California is the latest to join the fold. Who could be next after this weekend? Also, Jimmy Stein‘s world famous roster countdown continues with two very familiar names on the roster.…
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HUGE visit weekend for Alabama football, one prospect on commit watch and Bray Hubbard
31:43
31:43
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Alabama football has been on a roll with recruiting lately and things don’t seem to be slowing down as there is a huge visitor weekend today through Sunday. Meanwhile, there is one specific prospect that is on commitment watch and he would be a big one! Finally, Brady Hubbard makes Jimmy Stein’s world famous roster countdown for today. Roll Tide.Su…
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