Sit down with host, Aimee Morgan, as she delves into the world of mindfulness with doctors, therapists, first responders and other mindfulness thought leaders. Listen as they share their mindfulness practices and help you become better equipped with practical tools to focus your mind and live in the present.

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

The Conscious Classroom with host Amy Edelstein explores the world of mindfulness in education. Named Top 100 Classroom Podcasts by Feedspot! Amy shares best classroom tools and practices for adolescents, why teaching students about perspectives, worldviews, and context is as important as teaching classic stress reduction tools including breath, body scan, and open awareness mindfulness techniques. We'll look at trauma sensitive approaches, systems thinking, social emotional skills and how t ...

I help busy women transform their lives by harmonizing their living space through holistic home wellness. If you are battling stress, anxiety, depression, struggling with illness, divorce, or loss of a family member this is for you. If you're ready for a fresh start, let's get the energy in your home aligned. In this podcast you'll learn about crafting a space to improve your health and wellness. I'll share easy to implement Feng Shui tips that you can take on today. We'll also discuss holis ...

"I Married Bipolar" is an insightful podcast hosted by Temple Leffingwell, born from the intimate and supportive discussions of a former Clubhouse room dedicated to those navigating the complexities of bipolar marriages. Over the years, Temple and her community have gone deep into the real struggles, victories, and everyday challenges faced by couples where one or both partners are living with bipolar. This podcast brings those discussions into a new light, offering a blend of personal stori ...

Do you find yourself slumped on the sofa after a twelve-hour shift at work, mindlessly scrolling through your phone, too exhausted to get up and enjoy dinner with your family? Or, do you feel lost for words when trying to comfort a co-worker who's just faced a tough call, not knowing what to say to help them without making them relive the ordeal? As a retired first responder and crisis interventionist, I know what it’s like to spend your days juggling back-to-back calls from clients in crisi ...

Learn strategies to reduce stress and increase mindfulness.

A weekly, 10 minute podcast with tips & tricks to live a productive & efficient life. Professionally & personally! Do you often find yourself wishing there was more time in a day? You always try your best, but the to do list is never finished? Then this is the podcast for you! Find your productivity rhythm and learn valuable life hacks that will help you relieve stress & meet your goals faster.

8 Hour Sleep Sounds" is a new podcast that offers listeners a peaceful and rejuvenating experience through eight hours of continuous meditation sounds. The podcast features a variety of soothing sounds, including nature sounds, white noise, and calming music, that are designed to help listeners relax, focus, and improve their overall well-being. Whether you are looking to reduce stress, improve your sleep, or simply find some moments of peace in your day, "8 Hour Meditation Sounds" is the pe ...

Discover the secrets to running a thriving dental practice while achieving low-stress days and emerging with excellence across three critical pillars: Practice, Patients, and Peace. With expert insights, success stories, and actionable tips, we're here to help you regain control of your practice, avoid frustrations, and excel in your dental career. Emerge as a successful dental practitioner, create a patient-centered environment, and find the peace, balance, and financial freedom you deserve ...

Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.

Welcome! Most people struggle with stress and feel overwhelmed when they can't keep up with life's demands. If you are battling stress over competing demands from work, home or both and would love to find relief from the onslaught of daily strains and pressures, this show can help. Jude Johnson is a certified brainspotting therapist who teaches Mindfulness-Based Stress Reduction (MBSR) which has been shown to help with stress, pain, and illness. This show provides effective tips for stress r ...

Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/

Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.

Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs. Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractio ...

Welcome to the Water Sounds podcast, where we explore the beauty and tranquility of all types of water sounds. From the gentle trickle of a stream to the crashing waves of the ocean, we'll take you on a journey of relaxation and rejuvenation. In each episode, we'll feature a different type of water sound and take you on a virtual audio journey to some of the world's most breathtaking water bodies. Along the way, we'll also share interesting facts about each water sound and its impact on the ...

Sanjay C Patel is a former monk of 20 years. He is also a motivational and wellness trainer at government and corporate venues. In "Success Without Stress," he shares with you the secrets and honest facts of enjoying a successful career and happier life. His focus is inspiration, motivation, mindfulness, self development, self care, leadership development, team building, emotional intelligence, mental health, stress reduction, and relationships. All are as important as each other. But a posi ...

"Stress isn't the problem. How we handle stress is the problem."- Lisa M This podcast contains stress reduction exercises, practices, resources and strategies for the time-challenged professional. As an experienced bodyworker and stress transformation coach, I focus on the body's unique language and it's robust capacity to provide data to guide decision making. My role is to curate valuable information, and create a opportunity for you to learn more about your body's unique language so that ...

In-depth interviews on topics related to personal development, lucid dreaming, meditation & mindfulness, transpersonal and psychotherapy.

Yes, it seems everyone has a podcast these days! So how exactly will listening to the Reframe It! Mindset Motivation Podcast benefit YOU? It will help reduce your everyday stress through the power of positive storytelling. But here's the kicker: YOU will be the main character in every story you hear. Each weekly episode will drop you in the middle of a challenging or potentially stress-inducing scene or scenario and guide you toward practicing positive mindset, positive action or reframing. ...

How do you find the time to take care of yourself when your career is all about taking care of others? As mental health professionals, we take on the enormous task of taking care of others’ emotional needs, placing ourselves at greater risk of vicarious trauma, burnout, and compassion fatigue. I'm Dr. Marsha, a Licensed Psychologist, and mental health expert. Join me as I connect with fellow mental health professionals about the challenges of managing one's own mental health and self-care wh ...

Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!

If you are looking to make positive changes in your life, learn to reduce stress, move forward towards success and happiness, or gain a new perspective on life - you don’t want to miss this show. I’m a Board Certified Hypnotherapist and Certified Life Coach, and we’ll be talking about what’s important to you. How do I know- for one hour I’ll be taking calls, providing coaching, answering questions and tackling your problems. This is about YOU. It’s an hour of talk you don’t want to miss.

Physician's Weekly presents PeerPOV: The Pulse on Medicine, a weekly podcast series that features expert points of view on the latest healthcare news, landmark research, and more.

Health Talk with Dr Diane MD is a popular syndicated talk show heard on various terrestrial radio stations and archived as a podcast. Each week Dr. Diane A. Thompson uses evidence-based Lifestyle Medicine principles and inspirational stories to help you live your healthiest and best life. You will learn techniques to keep yourself healthy, reverse diseases, and achieve your life goals.

The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This ...

Mark Immelman, golf broadcaster, acclaimed instructor, and former college coach, delivers top insights to improve your golf game. He interviews PGA Tour Players, swing coaches, caddies, fitness and mental coaches, equipment gurus, and more, giving listeners inside the ropes access to the very best minds in golf.

Debt reduction to achieve financial freedom takes commitment, confidence, determination.

Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!

There is so much conflicting and confusing information on how to improve your health. If you are frustrated, overwhelmed or don't know where to start to get healthy, this podcast series is for you. Jan Schleicher is a Health Coach and she wants to travel with you on your Journey to Health. Jan will educate, inspire and empower you to find what works for you to get healthy in all areas of your life: physical, emotional, mental and spiritual. Her life turned upside down in November 2009 in a s ...

Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.

Haunts is a paranormal podcast dedicated to telling you the true stories behind the world’s most haunting legends. Join your spirited host, Courtney, for a deep dive into the fascinating field of paranormal research, while she sheds light onto the true events behind the lore! Each episode of Haunts is dedicated to dissecting the most debated theories, events, and legends of the paranormal. As a seasoned paranormal researcher, Courtney investigates each haunt with a fine tooth comb, bringing ...

English pronunciation and accent reduction podcast lessons for ESL students and professionals who want to speak the English language with a clear and confident American accent.

Be at peace, find breath, build strength, create flexibility, learn yoga and meditation with Bess.

“workshops work” is your essential guide to mastering the art of facilitation. Whether you’re a Facilitator, trainer, coach, or leader aiming to improve team or group dynamics, this podcast is for you. Your host, Dr Myriam Hadnes, a Facilitation Evangelist with a PhD in Behavioural Economics, guides you and her guests deep into the world of group collaboration. Listen in as top facilitators, trainers, and coaches share their behind-the-scenes stories and proven strategies. Why tune in? • Lea ...

We have your back on the match residency application journey and residency. Completing Residency Applications, doing interviews, and starting residency can be full of unexpected twists and turns! Short episodes with helpful tips from residents, fellows, program directors, and leaders in medical education.

JC Deen and Roger Lawson's Official Podcast

Wisconsin and the World.

Recruitment Now shares ideas and insights into the world of recruiting. The hosts, Luke Gass (CEO of TopRecruiter) and Tim Vanderpyl (HR Leader & HR Instructor at Ambrose University) use their extensive background in recruitment to find and share best practices from world-class recruiters and researchers.

Welcome to my hearth, please join in the discussions around return to Wholeness of Being. Cover art photo provided by Randy Fath on Unsplash: https://unsplash.com/@randyfath

Tune into findings and fun in Health and Fitness, Bitcoin and Blockchain, Music and Art, Laughing and Life.

Short Version: A lifestyle audio habit for health conscious people. Join the local tribe of people who subscribe & engage in Dr. Zev's weekly micro-content for macro changes in their health & lifestyle.

We take a deep dive into the basics of Exercise, Diet, Sleep, and other factors that serve as a foundation to your daily and lifelong fitness.

Welcome to I Love You Keep Going the Podcast with George Haas (formerly Meditation x Attachment). Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org