This podcast is all about Educating , Empowering, and Encouraging ALL Mentally, Physically, Emotionally and Spiritually. Life becomes overwhelming at times and we need to know we are not alone! Real people have real issues. We need to uplifted and reassured all will be well! Just Smile Big, Step Strong!
…
continue reading
1
5 Reasons Why Consistency is the Issue in Relationships
16:19
16:19
Play later
Play later
Lists
Like
Liked
16:19
Listen to this weeks episode to hear 5 reasons why humans really struggle with being consistent in relationships. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a…
…
continue reading
1
5 Red Flags of Inconsistency in a Relationship
17:42
17:42
Play later
Play later
Lists
Like
Liked
17:42
Humans naturally struggle with consistency. We as humans often miss red flags on inconsistency because we being satisfied and n another area of our relationship. Listen to 5 red flags of inconsistency . You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at B…
…
continue reading
1
5 ways Consistency can Change Your Relationship
15:40
15:40
Play later
Play later
Lists
Like
Liked
15:40
Is consistency the issue in your relationship? These 5 minor changes can impact your relationship in a major way. This podcast provides a space for people who still haven’t figured out this whole “marriage/relationship ” thing. Come get your dose of Vitamin E ! ( Education, Empowerment and Encouragement) You can STILL purchase The 31 day ReSet your…
…
continue reading
1
Communicate like an Adult when being challenged
17:30
17:30
Play later
Play later
Lists
Like
Liked
17:30
It’s a struggle to speak like an Adult when you are in a challenging conversation in different SHIPS. Allow yourself to remain in control during these conversations. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1taraj…
…
continue reading
These unconscious issues are creating an unhealthy and toxic cycles in your relationship. Deal with them and watch the healing begin! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok:…
…
continue reading
1
Tips to Effectively Heal Communication Issues in Your Ship
17:24
17:24
Play later
Play later
Lists
Like
Liked
17:24
We communicate from the level we’ve been communicated to from youth to adulthood. It’s up to us to create healthy communication in our SHIP. Healing Communication is a Struggle but worth the Work! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3…
…
continue reading
1
Effective Tips to Improve Your Mental Health
15:54
15:54
Play later
Play later
Lists
Like
Liked
15:54
As we close Mental Health Month but never the lifestyle, we tap into effective tips that will jumpstart you to become intentional about your mental health journey that will create a sense of peace and control in your life! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Ques…
…
continue reading
This topic explores how traditional notions of masculinity influence men's mental health, including the pressure to appear strong and self-reliant, the stigma around seeking help, and the importance of redefining masculinity to encourage emotional expression and support-seeking behaviors. You can STILL purchase The 31 day ReSet your life devotional…
…
continue reading
1
Unlearning this 6 habits will enhance your Mental Health
16:37
16:37
Play later
Play later
Lists
Like
Liked
16:37
Protecting your mental health starts with you being proactive about yourself! You have to love you and put you first. Your mental health is at stake. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coac…
…
continue reading
1
How’s Your Mental Health? 6 clues its time to build a resistance
15:59
15:59
Play later
Play later
Lists
Like
Liked
15:59
Are your noticing these signs? If so your mental health is starting to suffer. Our well being is challenged daily and it’s up to us to keep our mental health together and in check. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. T…
…
continue reading
Implementation of Routines will create Effective Results in your Life. Do it! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become…
…
continue reading
1
Implement this Routine to Enhance your Relationships
16:25
16:25
Play later
Play later
Lists
Like
Liked
16:25
Routines are meant to prevent breakdown. If routine check in is not implemented.WELLLLLLLL…. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google,…
…
continue reading
Explore the power of routines and how they can transform your life from morning rituals to bedtime habits, discover how establishing and maintaining effective routines can boost productivity reduce stress and enhance overall well-being. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Th…
…
continue reading
1
Candid Conversation In Emotional Maturity in Relationships
17:52
17:52
Play later
Play later
Lists
Like
Liked
17:52
Listen to candid conversations about Emotional Maturity in Relationships
…
continue reading
1
Ways to become Emotionally Aware in your Relationships
18:22
18:22
Play later
Play later
Lists
Like
Liked
18:22
Controlling your emotions can work in your favor with relationship maturity and growth. Learn how to control your emotions and watch your relationships improve. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack…
…
continue reading
1
Tips to Cultivate Your Emotional Awareness
20:43
20:43
Play later
Play later
Lists
Like
Liked
20:43
In this episode, we discuss tips of maturing your emotional awareness by offering practical tips that will challenge you to investigate your emotions and the root cause. Join us as we talk about transformative tips to apply for emotional maturity! We have to get to root of our emotions if we are to ever regulate our emotions. You can’t regulate wha…
…
continue reading
1
Candid Conversation on Emotional Awareness
19:13
19:13
Play later
Play later
Lists
Like
Liked
19:13
Let’s Run it Raw! UNSCRIPTED UNREHEARSED. We have to get to root of our emotions if we are to ever regulate our emotions. You can’t regulate what you don’t acknowledge or know. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitt…
…
continue reading
Don’t let your emotions control you. Learn how to stay in control without losing control. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Sp…
…
continue reading
Truly exploring WHY in association to an effective life, plans, and goals will be the KEY TO UNLOCKING your future and soaring in your relationships. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coac…
…
continue reading
1
Tips to Create an Effective Routine in 2024
21:08
21:08
Play later
Play later
Lists
Like
Liked
21:08
What is your daily routine? How is it working for you ? Do you want better? You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a…
…
continue reading
Who you are , who you were and will become are 3 different people.Learn who you are NOW in order to thrive in relationships. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjbl…
…
continue reading
Expect great things for 2024 that will allow you to Thrive in life! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:…
…
continue reading
Continue to Level up with these ways, that will increase your self awareness and worth. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spot…
…
continue reading
Holiday Traditions Hurt when they are changed beyond our control, but we can create a new traditions. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here…
…
continue reading
Holidays often bring the blues for some but learn how to beat them and enjoy the holidays! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, S…
…
continue reading
1
Relationship 101: 6 Tips and insight on selecting relationships
16:04
16:04
Play later
Play later
Lists
Like
Liked
16:04
Learn the importance of how to choose people who choosing you. Everybody ain’t good to you or for you . You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review he…
…
continue reading
1
Journey Inward: Self-Reflection and Its Role in Personal Reconnection
19:27
19:27
Play later
Play later
Lists
Like
Liked
19:27
Here are 7 things you can do to RECONNECT to AUTHENTIC SELF! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TU…
…
continue reading
1
The keys to remaining Thankful when Life is LIFE-ING!
12:00
12:00
Play later
Play later
Lists
Like
Liked
12:00
Even when Life is Chaotic, there are still things to be THANKFUL FOR! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patro…
…
continue reading
Self Awareness will unlock doors in you that hold precious treasures about yourself that have not been discovered! This is Season for Self Discovery. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coac…
…
continue reading
It’s time for you to recognize what is DUE YOU. Recognize your Worth and STEP STRONG in it! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, …
…
continue reading
We work so hard focusing on the outer that we sometimes neglect the inner. The inner is where the change begin! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a r…
…
continue reading
The inner work is our beginner work. We are so focused on the outer that the inner goes lacking. Well it’s time to start the inner and EVERYTHING else will begin to fall in line. Be it your relationship, health, finance, children , whatever it is. Go head and give me a testimony!
…
continue reading
Do you know apologies are one of the most humbling things we can do. Acknowledge and Own Our part. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, G…
…
continue reading
Why can’t you apologize for YOUR part in the relationSHIP? Even if they were flat out wrong . You own Your Part! Cuz people gone people . Don’t let them people you though. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @…
…
continue reading
Commitment can be scary depending on your experiences. This may not be your reason but these are some facts associated with commitment You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok…
…
continue reading
Currently people are afraid to commit to 1 person even in marriages! For fear they will miss out on the”next Best Thing” Chile please! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok…
…
continue reading
What’s Dating in todays time? It is a confusing circus. Let’s talk about Dating Boundaries and what a Non negotiable look like. Have you purchased the 31 Reset your Life Devotional? It’s on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. To schedule an appointment https://calendly.com/stepstro…
…
continue reading
Any tips that will assist in correcting your relationship is beneficial. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Pa…
…
continue reading
Have you checked in lately. Checking in is healthy for relationships and it’s a MUST to maintain one. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here…
…
continue reading
These things can harm your relationships and sometimes destroy if not corrected. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Bec…
…
continue reading
Forgiveness works wonders for past and current relationships. Forgiveness help US become better in any relationship.You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave…
…
continue reading
Are your emotions leading you ? Take a listen at this week and learning what it really Is: . You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spoti…
…
continue reading
We are emotional people, however when we let our emotions drive, we become out of control. It will show in our relationships. Listen to 3 reason why it’s important to regulate your emotions! You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.co…
…
continue reading
Your Mental Health Matter. May is Mental Health Awareness Month. It is time you take Responsibility of your Mental Health. You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leav…
…
continue reading
Pride will prematurely end healthy relationships. Listen to 7 things that can also KILL healthy relationships. The last one is a whoa! You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @the…
…
continue reading
Vulnerability is WERK WERK! It’s the foundation of a healthy relationship. You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron…
…
continue reading
Vulnerability is WERK WERK. In healthy relationships this is an automatic foundation. Are you ready to be vulnerable with your partner, husband , even friends?! Look for these to let you know if THEY ready. You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Bta…
…
continue reading
A lot of things are not transpiring in your Relationship(s) because your Ps are not in order. You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spot…
…
continue reading
relationships can be foreign when you’ve been in Toxic, but healthy stil exist. Learn to look for these characteristics which will keep you from toxic relationships or help you Reset your current one . You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj36…
…
continue reading
Healthy relationships can be foreign when you’ve been in Toxic, but healthy stil exist. Learn to look for these characteristics which will keep you from toxic relationships or help you Reset your current one . You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at …
…
continue reading