show episodes
 
Artwork

1
Talking to Death with Payne Lindsey

iHeartPodcasts and Tenderfoot TV

Unsubscribe
Unsubscribe
Weekly
 
Up and Vanished host and creator Payne Lindsey wants to talk you to death in his first “true crime” talk show (that may or may not actually be about true crime). Pull up a chair as Payne and guests talk about all things crime, life, mystery and fun. From Tenderfoot TV and iHeartRadio comes a new weekly series, Talking to Death. Take a listen… odds are, you won’t die.
  continue reading
 
Artwork

1
It's Not Gossip

Maddie Rayburn and Brandi Rayburn

Unsubscribe
Unsubscribe
Weekly
 
Do you have a mother, daughter, sister, or girlfriend that you consider your best friend? Well if so, this is the podcast for you! Join us each week as we talk all things pop culture, favorite Nashville spots, coffee, faith, food, reality TV, and of course our topic of the week! We can't wait to share some of our life with you!
  continue reading
 
We talk about Everything. Different topics are discussed weekly, with a little celebrity gossip because who doesn't love that. And we sometimes have a guest so others can promote their brand or business because I want us all to win!
  continue reading
 
Artwork

1
Surrogacy Talk

Golden Surrogacy

Unsubscribe
Unsubscribe
Monthly
 
Welcome to Surrogacy Talk! I am Frank Golden, the founder and agency director of Golden Surrogacy, one of the nation’s leading surrogacy agencies. I will discuss all things surrogacy, IVF, family building, and making babies! #EveryoneDeservesAFamily #SurrogacyTalk
  continue reading
 
Artwork

1
Divine Gossip Girls

Maggie Sophie & Karlie

Unsubscribe
Unsubscribe
Weekly
 
Hey Cosmic Witches, Divine Gossip Girls here, your one and only source into the spiritual happenings of the cosmos. Join spiritual practitioners Maggie, Karlie, & Sophie every Sunday for the 411 on all things spiritual, so make sure you are subscribed so you never miss a cosmic update. This podcast includes monthly forecasts on energetics, astrology, and how you can ground yourself into it. So pour a cup of tea and join us for some weekly channelled chats where we make spirituality fun and p ...
  continue reading
 
Artwork

51
Party Girls

Jamie Peck, Aaron Thorpe, and Jorge Rocha

Unsubscribe
Unsubscribe
Monthly+
 
A podcast about communism and gossip from Jamie Peck (The Majority Report, The Antifada) and Sam Beard, an organizer based in Chicago.
  continue reading
 
Artwork
 
This is Jen Rubin, columnist for The Washington Post, contributor to MSNBC, author of How Women Saved America from Donald Trump. I'm delighted to tell you all about my new podcast, Jen Rubin's Green Room. We're gonna have weeks of fun with friends of Jen. Some of us will talk about the ins and outs of Washington gossip, the fun stories that we don't talk about on air, and sometimes we'll talk about deadly serious subjects and religion. Keep up with the show every Wednesday when you follow Je ...
  continue reading
 
The Official Doctor Who Podcast, designed as the ultimate group chat for Doctor Who, is hosted by BBC 1xtra's Nadia Jae and content creator Shabaz Ali. Each week they will tap into and lead the social conversation, becoming the key destination for dissecting and celebrating everything in the Whoniverse. This is the place for fan theories, easter eggs, and all the latest gossip. Plus - it will bring exclusive content to fans of Doctor Who, including insights and teasers! Hosted on Acast. See ...
  continue reading
 
Whether you’re single, in a relationship, or navigating the dating world, Girl Talk is the Urban Women's Voice. Tune in to join the conversation and be part of a community that celebrates the diverse experiences of Black Culture 🎙️💕
  continue reading
 
Artwork

1
Nobody's Listening, Right?

Elizabeth Laime and Andy Rosen

Unsubscribe
Unsubscribe
Weekly
 
A couple talking like no one's listening - Food, money, sex, neighborhood gossip, parenting, love of Costco, medical mishaps, relationship advice, therapy and bathroom etiquette and more! Formerly known as Totally Married, join Andy Rosen and Elizabeth Laime in this unfiltered marriage podcast touted as “A show about nothing that I can’t get enough of”, “The only podcast that makes me laugh so hard I have to pull over,” and “Binge-worthy audio comfort-food but don’t recommend listening in pu ...
  continue reading
 
Artwork

1
really B!t@h

Really Bitch ?!?!

Unsubscribe
Unsubscribe
Weekly+
 
When these three DC natives get together to talk all things pop culture it can go left pretty quick. Join Classic, Mink and Face as they talk all things celebrity gossip, sports and politics. Buckle up for this wild ride.
  continue reading
 
Artwork
 
It's not just crazy talk, it's Psychobabble - the official free audio podcast from YouTube sensation Tyler Oakley. Listen each week as he and his bestie Korey Kuhl bring you a half hour of unfiltered gossip sessions, pop culture scrutiny, and stories never told before.
  continue reading
 
From school dinners to sofa snacks – food has a huge part to play in shaping our story - and your favourite celebs have some delicious tales to tell. Join Grace Dent and celebrity guests as she throws the cupboard doors open and chats life through food. Grace's new Comfort Eating book, inspired by the podcast, is out now. It’s a wonderfully scrumptious, life-affirming journey through the foods that really mean the most to us. On the podcast, expect to hear from guests (actors from TV, movie, ...
  continue reading
 
*Go ad-free with hundreds of bonus episodes: Patreon.com/IlluminatiWatcher* Author of THE DARK PATH Isaac Weishaupt hosts this show focused on pop culture and its role in the occult agenda to instill ritualistic symbolism in entertainment! This podcast provides unbiased opinions and discussion on the symbolism, theories, pop culture, music, film, gossip and celebrity tabloids; in a safe and positive light with respect to all opinions and world views. Isaac Weishaupt has been on the leading e ...
  continue reading
 
Welcome to Poppin’ In! A podcast featuring two friends discussing our unsolicited takes, thoughts, and feelings about all things pop culture. We’ll talk movies, TV shows, celebrity gossip, and more. Pop in each week to hang out with us!
  continue reading
 
Your inside source for pop culture deep dives, gossip, hot takes, and of course clownery all hours of the day when it comes to Taylor Swift and Gaylor Swift. Find us on Patreon (search: what I will say) for bonus episodes, the spiciest takes, and industry tea plus other perks like access to our private discord! Follow the blog at https://whatiwillsay.tumblr.com/
  continue reading
 
Artwork

1
Page 7

The Last Podcast Network

Unsubscribe
Unsubscribe
Weekly
 
Every week Jackie Zebrowski, MJ Knefel and Holden McNeely give you the yeehas and the yahoos on celebrity gossip so you can talk to your co-workers and finally know what the hell they're talking about. Brought to you by The Last Podcast Network Write to us! Page7podcast@gmail.com
  continue reading
 
Artwork
 
Welcome to Talking Through The Medias -- a weekly podcast dedicated to providing you with the most up-to-date entertainment news and movie reviews by fans, for fans. Whether you're interested in the latest celebrity gossip, anticipating the release of a new blockbuster movie, or just looking for a good recommendation for your next streaming binge, we have got you covered. Join us as we dish on the hottest news, reviews, and rumors in the entertainment industry. So, grab your popcorn and tune ...
  continue reading
 
Artwork

1
Real SPIT Talk

LadiE, Antoine, Khayriyyah, Dude

Unsubscribe
Unsubscribe
Monthly
 
Real SPIT Talk is a group of 4 people 2 men, 2 women, drinking, eating, giving our raw unfiltered options and thoughts on anything and everything. Come Vibe with us.
  continue reading
 
Straight up talk about society with fun facts, advice and real personal stories, with a twist of humor! Life is hard, and Katie Rose is authentic and unfiltered. From real sex and relationship talk, news and religion, to social norms and expectations, you won’t believe some of the things she has experienced…and says! So, grab a drink and get comfortable. Rose is as subtle as a sledgehammer!
  continue reading
 
Artwork
 
Liverpool FC through the eyes of match-going supporters, the award-winning Anfield Wrap podcast talks honestly and passionately about every game The Reds play home and away in the Premier League, the cups and European competition. Also covering LFC news, gossip and analysis, TAW has grown from two free shows a week in 2011 to a subscription package of circa 30 shows a month in 2016. More information at http://www.theanfieldwrap.com To grab our huge discount off your NordVPN plan - go to http ...
  continue reading
 
Artwork
 
We are two professional hairstylists with 20+ years experience and we want to not only set the record straight on all things "hair" and salon culture, but also dish on all the things we talk about and learn from people whilst working in a salon! We are saving the world one follicle at a time.
  continue reading
 
Artwork
 
A show about...something. Join Kenway, Logan and Jacob every other week for your dentist recommended dosage of silly games, the latest celebrity gossip, weird food, and whatever other dumb s$*! they come up with to talk about. Wanna be a part of the show? Email us! Podcast@HardlySerious.co
  continue reading
 
Artwork

1
Pop Soup

Whitney LeMond, Hayly LeMond, Lisa Friedrich

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to Pop Soup - Your piping hot serving of pop culture trivia. Hosted by Whitney LeMond, Lisa Friedrich, and Hayly LeMond
  continue reading
 
Artwork
 
A tech podcast hosted by Tech Tim & Tech Ted, two regular dads who just happen to be experts in the world of tech! Each week, the guys give tips and tricks for fellow tech heads (and tech dads!) and explore exciting news, rumors and even gossip from the world of tech!
  continue reading
 
Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much eve ...
  continue reading
 
Artwork

1
On the Rag

The Sherman Sisters

Unsubscribe
Unsubscribe
Monthly+
 
The Sherman Sisters revisit the hottest gossip from 20 years ago in this new podcast about old news. Join us as we talk about pop princesses, socialites and heiresses, and most importantly, how stars are just like us.
  continue reading
 
Artwork

1
Fore Play

Barstool Sports

Unsubscribe
Unsubscribe
Weekly+
 
"Fore Play" is a weekly podcast by common golfers, for common golfers. Trent, Riggs, Frankie, Dan Rapaport, and their wide variety of guests talk about everything golf like normal folks sitting at a bar watching coverage, venting about the game's difficulties, and weighing in on pro gossip. Your classic golf addicts, the "Fore Play" crew brings a young, unique voice to the rapidly-evolving game, discussing freely and openly everything golf. There is nothing like it. You can find every episod ...
  continue reading
 
Artwork

1
Morning Drive

Nacho Nova and Jessie D

Unsubscribe
Unsubscribe
Monthly
 
Your flavorite morning radio show, now available as a podcast! Join your beloved hosts Jessica and Nacho AKA Jessie & "The Nach" as they get your day started off right. Recorded in Austin, TX, the live talking capitol of the world!
  continue reading
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
  continue reading
 
E! News is the destination for movie, music, television and pop culture fans. Every day, Monday through Thursday, co-hosts Justin Sylvester and Keltie Knight will breakdown the hottest entertainment news of the day, conduct in-studio celebrity guest interviews and bring all the hottest trends and exclusive scoop.
  continue reading
 
Baggedmilk has his own show to bring you all the nonsense, terrible advice, behind-the-scenes gossip from Nation HQ, and Edmonton Oilers talk that you need in your life! Send him a voicemail, a message, or anything and he will give you his take! New episodes are out every Wednesday on all podcast platforms. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Your girl, Snooki, is here to spill the tea with her best squirrel friend, Joey Camasta! These hot messes will be talking celeb gossip, hot topics, and, of course, getting WAY TOO personal! Leave a voice message or text your favorite messy mawmas and YOU could be featured on It's Happening: (646) 580-3794
  continue reading
 
Loading …
show series
 
Send us a Text Message. Hey Cosmic Witches, welcome back to another episode of the Divine Gossip Girls! This week Karlie is bringing an archived episode from the Magnetizing Mindset Podcast. Tune in for the chat around entering into a new season of life, empowering yourself, not feeding into the ego, creating solid foundations in a new chapter, and…
  continue reading
 
Danny Murphy is a versatile media figure, excelling as both a podcaster and comedian. As the host of "Not Another True Crime Podcast," Danny delivers excellent banter on both current and old true crime cases, engaging listeners with his sharp wit and insightful commentary. Additionally, he hosts "Virtual Reali-Tea" for the New York Post, where he c…
  continue reading
 
Send us a Text Message. SIGN UP FOR AURA ELEVATION ROUND 4 Hey Cosmic Witches, welcome back to another episode of the Divine Gossip Girls and have we got some spiritual tea for you! This week Maggie brought Summer Rituals to the spiritual tea table. We all love connecting with the elements and changing seasons through our energy so let’s chat about…
  continue reading
 
Jerry Clark is a seasoned music executive and the charismatic host of the iHeart podcast "Story Time with Legendary Jerry" With a wealth of experience in the music industry, Jerry brings a unique perspective to his storytelling, sharing captivating behind-the-scenes tales and insider insights from his extensive career. His podcast delves into fasci…
  continue reading
 
Jamie and Sam are joined by author and academic Adam Greenfield to discuss his new book Lifehouse: Taking Care Of Ourselves in a World On Fire, out now on Verso. In it, Greenfield makes a well-supported case that world governments will not be able to get a handle on climate change in time to stave off widespread catastrophe. He then examines past m…
  continue reading
 
Join the all-new Phase It!! A Personalized Plan to Fit Your Life 👉Go to https://phaseitup.com Join for FREE the 14-Day Energy Boost Blueprint!! 👉 http://myselfagain.com Join me on Patreon http://chalene.com/more To listen to the Rachel and Dave Hollis Series! To get the exclusive offer for my listeners go to Bioptimizers.com/chalene and enter code …
  continue reading
 
On this all-new E! News, Kim Kardashian meets with Gypsy Rose Blanchard. Next, Zendaya hits the Tennis Court with Roger Federer. Plus, what did Megan Thee Stallion say that left Steve Harvey speechless? And Sabrina Carpenter faces the ultimate challenge on ‘Hot Ones.’ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at …
  continue reading
 
#theboys #agathaallalongT O P I C S0:00 Intro1:44 Caught Stealing10:20 The Boys Movie15:52 Agatha All AlongS U P P O R TSEND TIP QUESTIONS & DONATIONS: https://streamlabs.com/t3mediastudios/tipM E R C Hhttps://my-store-efca1d.creator-spring.com/F O L L O W U SSocials: Linktree: https://linktr.ee/t3mediastudiosT H 3 C R E WChristopher Fagan @chriswf…
  continue reading
 
This week Jackie, MJ and Holden brace for the dawn of a new era of feminism as Katy Perry prepares to unleash Woman's World, JoJo Siwa switches it up to FIREBALL and gets ready to unleash a group of very horny teddy bears, Joey Chestnut is standing up to Big Beef and showing up Nathan's contest in his own veteran filled one as Nathan's CRUMBLES WIT…
  continue reading
 
In this conversation, Barbara and Scott (of Mackey Tech) discuss scams and identity theft, focusing on email phishing and malware. They provide tips on how to spot and avoid scams, such as being cautious of time-sensitive emails, checking email addresses, and not clicking on suspicious links. They also touch on other scams, like CEO scams and roman…
  continue reading
 
The latest podcast on Liverpool transfers, discussing Karim Adeyemi amid reports he's on The Reds' transfer wish list. Rob Gutmann hosts Neil Atkinson, Ian Ryan and Josh Williams... To get the best discount off your NordVPN plan - go to: nordvpn.com/TAW Subscribe for more on Karim Adeyemi and other Liverpool transfer targets... Learn more about you…
  continue reading
 
Once again Justin took the show on the road to visit with Joel and Jess Sheingold of The Wreck Tiki Bar at Hatteras Landing. Accompanied by Phil Forslund, they conversed with the owners, weekly entertainer Rory Live and a six year old customer named Brett who shared his review of one of The Wreck's menu items! No vacation to Hatteras Island is comp…
  continue reading
 
Erin and Charissa talk things out on this week’s Big Show getting into being a “people pleaser” and if it’s time to put an end to that. They give out a round of applause to their friend Greg Olsen for being the life of the party after a photo goes viral from the McCaffrey – Culpo wedding. Charissa thinks she be OCD, Erin confirms they both probably…
  continue reading
 
On this all-new E! News, Ellen DeGeneres drops bombshell on the future of her career. Next, Jennifer Garner and Ben Affleck’s Daughter Violet steps into the spotlight for an important cause. Plus, Hoda Kotb reveals some epic news about Celine Dion. And, we chat with Scarlett Johansson and Channing Tatum about their upcoming movie together. See Priv…
  continue reading
 
The show evolves like never before today. Keegan is announced as the U.S. Ryder Cup captain. Rory speaks about Pinehurst for the first time. And believe it or not, we play press conference clips and react to them in real-time on the show. We also delve into Frankie & Trent going on with Boomer & Bio, Djokovic being an elite villain, mice, the presi…
  continue reading
 
There's no better way to spend a Wednesday night than with a cold beer and a fresh episode of Better Lait Than Never, amirite? This week, I talked about the Edmonton heat wave, brought you up to date on all of the Oilers news, and took your voicemails to work through whatever is on your mind. Kicking off this week's podcast, I got started with a li…
  continue reading
 
This week's Jackie, Holden and MJ are gossin' 'bout the bizarre face surgery joke filled "A Family Affair", Jackie slammed that close button on Hate to Love: Nickelback, The Mole sucked Jackie in once again, even after a lackluster start, Kelly and Barby having a bitch off on the newest MILF Manor with drama even spillin' onto reddit, and Jackie be…
  continue reading
 
In this episode, Chalene dives into thoughts on self-worth and productivity while exploring fascinating cultural differences between Europe and the U.S., especially around work-life balance and healthcare. She shares hilarious travel stories, like her husband's dog obsession, and vents about the inconvenience of closed stores on Sundays. Plus, Chal…
  continue reading
 
A deep dive on Man Spreading, giant off leash dogs roaming grocery stores, a new look at jealousy, Andy’s nose ring aspirations and much more…It’s all covered on this week’s Nobody’s Listening Right? Podcast. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Support the show via Patron! https://patreon.com/nobodyslisteningright Buy the Merch! https://www.nobodyslistening…
  continue reading
 
Jen, Malcolm and Yair explores the concept of centrism and the need for political moderation in the face of populism and extremism. The guests discuss their book, 'The Center Must Hold,' which brings together voices from around the world to advocate for centrism. They emphasize the importance of shared values, compromise, and humility in politics. …
  continue reading
 
In this episode we break down (educational) borders, and speak to someone from the dutch couterpart of our study (Communicatie). Maud is a 3rd year students, with various different hobbies and interests. We explore her life as a dutch student in the Hague, what certain parts of the netherlands mean to her and how the communicatie and ICM courses di…
  continue reading
 
On this all-new E! News, we’re on the red carpet with Scarlett Johansson and Channing Tatum. Next, Dolly Parton opens up about what’s next in her iconic career. Plus, Gypsy Rose Blanchard makes a bombshell announcement. And the first look at the trailer for ‘Gladiator 2.’ See Privacy Policy at https://art19.com/privacy and California Privacy Notice…
  continue reading
 
This week we’re back from our gay-cation! We discuss Hawk Tua Girl’s infamy, Katy’s Woman’s World & Kesha’s Joyride, what goes into the new Heinz “Every Sauce,” Gypsy Rose experimenting in prison, which reality TV stars we saw in P-Town, & how Bebe Rexha won the war against thrown objects. To learn more about listener data and our privacy practices…
  continue reading
 
Author Alexander Wolff joins The Anfield Wrap to discuss his book 'World Class: Purpose, Passion, and the Pursuit of Greatness On and Off the Field', a collection of the work of the pioneering sportswriter Grant Wahl. Neil Atkinson hosts... Below is a clip from the show - subscribe for more on Grant Wahl, Alexander Wolff and the book 'World Class'.…
  continue reading
 
On this all-new E! News, we talk the latest on the hottest celebrity couples. Next, our first look at the new Brad Pitt F1 movie. Plus, inside Lindsay Lohan’s birthday celebrations. And John Cena drops a bombshell about his future with WWE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do…
  continue reading
 
Joining Grace this week is actor and director David Harewood, who found global fame in the hit CIA-thriller Homeland 13 years ago and hasn’t stopped working since. David was born and raised in Small Heath, Birmingham, where he lived with his older siblings and Barbadian parents. He tells Grace about how his mum kept the flavours of the West Indies …
  continue reading
 
Rumors swirl as the U.S. Ryder Cup team prepares to announce its next captain. Did Tiger turn it down? Is Keegan getting the nod after the Rome snub? Frankie & Riggs discuss this plus a wild trip to Amsterdam, an iconic match against NY sports radio, Rory returning into the public eye this week, the phenomenon of growing up, genuine fandom hate and…
  continue reading
 
Erin and Charissa are keeping it real on the Pregame so you know you’re going to love it! They’re answering questions like: How do you handle fake people? What do you like most about your job? And our first ANONYMOUS FOLLOW UP – checking in and getting an update on a previous anonymous submission. See omnystudio.com/listener for privacy information…
  continue reading
 
We head back to the Grey Lodge in this bonus Twin Peaks episode only for supporters! This episode we're recapping all of S1 & S2! I’ll put together a theory that explains what could be happening on this show’s iconic first two seasons! Here’s what we’re in for today: Symbolism: Woods, Fire, Black Oil & Whore of Babylon Calhoun Memorial Hospital’s C…
  continue reading
 
We head back to the Grey Lodge in this bonus Twin Peaks episode only for supporters! This episode we're covering Twin Peaks S2E22 "Life Beyond Death!" Today we’re FINALLY wrapping up the first two seasons of Twin Peaks! Only it’s not wrapped in plastic- it’s wrapped in the heaviest occult symbolism you could dream of! If the last episode was about …
  continue reading
 
Free podcast discussing the links to Wolves left-back Rayan Ait-Nouri and what it suggests about Liverpool's succession planning. Neil Atkinson hosts Sean Rogers, Dan Austin and Paul Johnson... Subscribe to TAW Player for more on Rayan Ait-Nouri and all the latest Liverpool transfers, as well as reaction to all the news and events that matter to yo…
  continue reading
 
Welcome to It's Not Gossip! This week we talk about our weeks, how we can't wait for Fall and Winter, and we dove back into our topic from last week, to talk about some more of our favorite vacations! We hope you all enjoy this episode! Don't forget to follow us on Instagram @itsnotgossip_podcast And remember it's not gossip if it's with your mom!…
  continue reading
 
Send us a Text Message. SIGN UP FOR AURA ELEVATION ROUND 4 Hey Cosmic Witches, welcome back to another episode of the Divine Gossip Girls and have we got some spiritual tea for you! This week Sophie brought regulate vs expand to the spiritual tea table. We chatted about how to find balance in cultivating safety and expansion and understanding what …
  continue reading
 
The Edmonton Oilers made a big trade today, sending Ryan McLeod and Tyler Tullio to the Buffalo Sabres in exchange for Matthew Savoie. In case you didn't know, Matthew Savoie was the Sabres' 9th overall pick in 2022 and is widely regarded as one of the league's best prospects, which makes this deal all the more fascinating. As I like to do when any…
  continue reading
 
Payne Lindsey is a renowned podcaster, filmmaker, and investigative journalist best known for co-creating and hosting the hit true crime podcast "Up and Vanished" and "High Strange". His compelling storytelling and meticulous investigative work have captivated audiences, leading to the reopening of cold cases and shedding light on unsolved mysterie…
  continue reading
 
In this episode Chalene Johnson talks with Dr. Vonda Wright, a leading expert in women's health and longevity, spills the secrets to anti-aging and maintaining vitality. Learn why estrogen and testosterone are key for bone and muscle health, helping to prevent osteoporosis and arthritis. Dr. Wright shares practical tips on strength training, hormon…
  continue reading
 
Loading …

Quick Reference Guide