))
Join Clinical Psychologist and frustrated performer/singer/musical theatre composer, Talya Rabinovitz, as she sings, raps and jazz claps her way through explaining the psychological strategies you need to overcome stress and overwhelm at work. If you're a people-pleasing womxn, who is so sick of the pressure to constantly push yourself, that it makes you want to strike a match, throw it on your business or career, and gleefully sing Alicia Keys' "MY CAREER IS ON FIRE!!!" as you watch it burn ...
…
continue reading
1
FOUNDER ON THE COUCH: Lyndi Cohen Overcomes Perfectionism With Her Body & Business.
35:47
35:47
Play later
Play later
Lists
Like
Liked
35:47
Lyndi Cohen's a dietician who’s had amazing success as a media expert for Channel 9, Mammamia and news.com.au. She also has an in-demand online program for binge eating, an app and a fabulous book - with another one of the way! But it isn't all shiny instagram pics...in this episode Lyndi talks about how 2021 almost annihilated her. This is a must …
…
continue reading
1
From Workaholic Stress To Work/Life Balance, With Renee Jonas
37:04
37:04
Play later
Play later
Lists
Like
Liked
37:04
This is a must listen if you have an overly-emotional, stressful relationship with your work or business and are headed towards burn-out.When I met hit songwriter & professional singer, Renee Jonas, she was beyond stressed out and overwhelmed, as she tried to juggle her music career with the demands of her high-pressure project management day job.S…
…
continue reading
So as it turns out, you guys LOVED our last episode with Peta Shulman, as part of our Founder On The Couch series! So much so, that we've decided to do more of this format, which means for now, we'll be switching to releasing episodes monthly. You can still go back and listen to all our other episodes. Also, make sure you subscribe so you don't mis…
…
continue reading
1
FOUNDER ON THE COUCH: Peta Shulman Grew Her Business By 600% in 2021 Without Burning Out
31:22
31:22
Play later
Play later
Lists
Like
Liked
31:22
Peta Shulman is living proof that you can have insane success in your business or career, without grinding 14 hours a day, constantly over-delivering & people-pleasing, leading to the kind of stress & anxiety that makes you want to tear your hair out. Peta joins us for this episode where we explore the 5 underlying psychological strategies that hel…
…
continue reading
1
How To Regulate Your Nervous System At Work: Step One.
25:54
25:54
Play later
Play later
Lists
Like
Liked
25:54
This is a fun change! In this ep, you’re getting access to the first session in my Short Course: How To Regulate Your Nervous System At Work. Why do you need to regulate your nervous system? Because a dysregulated nervous system can lead to excessive amounts of stress & overwhelm AND steal the confidence and calm you need to powerfully deal with co…
…
continue reading
1
How To Have Difficult Conversations About Unpaid Invoices, When You Hate Confrontation
32:12
32:12
Play later
Play later
Lists
Like
Liked
32:12
How do you ask a client to pay late invoices, after gentle email reminders haven't worked? Nor have texts. Or subtle hints when you speak to them. This situation can be stressful because you hate confrontation at the best of times. You're worried that if you ask them, they'll get defensive or tell you you shouldn't be charging them so much anyway -…
…
continue reading
1
How To Stop Avoiding The Stuff You Need To Do & Grow Your Career Or Business
30:22
30:22
Play later
Play later
Lists
Like
Liked
30:22
Why do we avoid doing the things that we KNOW will take our career or business to the next level? Like applying for a grant, getting investors for your business, launching a new, exciting offer, or going for a promotion? You’re stuck in a cycle of procrastination & frustration and it’s costing you money, opportunity, joy, and reaching your potentia…
…
continue reading
1
Before You Quit Your Job From Stress, Listen To This.
32:51
32:51
Play later
Play later
Lists
Like
Liked
32:51
How many times this month have you wanted to hide under the covers, eat potato chips and watch Netflix, while your career effs off to Mexico and leaves you alone because you can't handle the stress it's causing you? Before you quit your job or business and go work in a coffee shop, listen to this episode - which is half musical, half psychology mas…
…
continue reading
Join Clinical Psychologist & frustrated performer/singer/musical theatre composer, Talya Rabinovitz, as she sings, raps and jazz claps her way through explaining the psychological strategies you need to overcome your stress & overwhelm at work. If you're a hard-working, people-pleasing womxn, who is so sick of the pressure to constantly grind & pus…
…
continue reading
