Hosted by licensed therapist Tamara Hubbard, LCPC, Exploring Food Allergy Families is a podcast with real talk, relatable conversations, and practical advice focused on navigating the impacts that food allergies have on families, mental health, and emotional well-being. Subscribe now so you don't miss any episodes! (www.FoodAllergyFamilies.com. Music by Scott Holmes.)
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Nutrition Nutz is a lively podcast delving into the latest health trends, trusted dietary supplements, and cutting-edge research. It features a diverse array of guests including national educators, health brand representatives, naturopaths, herbalists, and industry leaders - all "nutz" about healthy living. Hosted by Jim Wilk C.N.C., Nutrition Nutz offers a unique blend of expertise and enthusiasm. Jim's journey in the health industry began in 1972 as a stock boy at The Last Carrot health fo ...
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Regenerative Farming and Cutting-Edge Nutrition with Jordan Rubin, Ancient Nutrition
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Send us a Text Message. Ever wondered how regenerative organic farming can revolutionize health and heal the planet? Join us for an inspiring conversation with Jordan Rubin, co-founder of Ancient Nutrition Company, who shares his transformative journey into sustainable farming. Discover the groundbreaking work happening at their certified regenerat…
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The Power of Herbal Remedies with Jamie Cotter, WishGarden Herbs
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Send us a Text Message. Curious about the natural world of herbal remedies and how they can enhance your wellness journey? Join us in this insightful episode of Nutrition Nutz as we sit down with Jamie Cotter, Herbalist and Educator with Wish Garden Herbs, and Dewey Thomas, an educator. Together, they unravel the secrets behind unique formulas like…
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The Power of Aged Garlic and Peptides with James LaValle, R.Ph., CCN
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Send us a Text Message. What if you could revolutionize your health with the power of aged garlic and peptides? Join us as we welcome James LaValle, a leading peptide expert and acclaimed author who uncovers these molecules' critical roles in our bodies. Discover why GLP-1 peptides are gaining traction and gain exclusive insights into James’s lates…
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Episode 4 | Canadian Herbal Supplements with Joan Sarro, Master Herbalist, Bell Lifestyle
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Send us a Text Message. In this episode, Jim's guest is Joan Sarro of Bell Lifestyle Products. They'll discuss what sets Canadian herbal supplements apart from those produced in the U.S. and review what to look for in high-quality supplements. Jim talks about the Bell Lifestyle product he recommends the most and from there they delve into other pop…
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Episode 3 | Enzymes: Essential for Digestion and More with Julia Craven of Enzymedica
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Send us a Text Message. In this episode, Jim's guest is Julia Craven of Enzymedica. They discuss enzymes, "critical powerhouses" as Jim calls them, and review how they work, what to look for in a quality product, how to take them, caveats, and why they are essential for more than simply digestive health. Speaking of digestion, Jim will also review …
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Episode 2 | Olbas: 100-Year-Old Herbal Remedies That Still Work with Susan Smith Jones, PhD
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Send us a Text Message. In this episode, Jim's guest is a hero of his - Susan Smith Jones, PhD. They will discuss Olbas herbal remedy products, formulas that Dr. Jones has used for over 50 years. You'll learn about the company's history and their products and how to effectively use them. Olbas' products contain six medicinal herbs that have been us…
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Episode 1 | The Immune-Supporting Powers of Sovereign Silver with Robert Scott Bell of Natural Immunogenics
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Send us a Text Message. In this episode, Jim's guest is Robert Scott Bell of Natural Immunogenics. They will discuss what Jim describes as the "go-to product for almost anything" that ought to be in the medicine cabinet of every household. That go-to product is Sovereign Silver. You'll hear about the history of silver's use and learn how colloidal …
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Episode 46 | Aromatherapy: Bring Your Body Back into Balance with Liza Docken of Pranarom
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Send us a Text Message. In this episode, Jim's guest is Liza Docken of Pranarom. Learn why, as Jim puts it, "what goes into your nose is as important as what goes into your mouth." You'll hear about the difference between French Medical Aromatherapy and English Aromatherapy, what makes an oil "essential," how essential oil constituents work, how th…
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Episode 45 | Priming Your Immune System with Mark Steiner of Immune Health Basics
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Send us a Text Message. In this episode, Jim's guest is Mark Steiner of Immune Health Basics. They discuss beta-glucans, specifically the yeast product from fungi, and the mechanism by which it can prime ones immune system to be more effective and efficient without increasing or decreasing white blood cells. Do they help with seasonal allergies? Ho…
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Episode 44 | Bone Broth, Soil-Based Probiotics & Organ Supplementation with Jordan Rubin, Ancient Nutrition
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Send us a Text Message. In this episode, Jim's guest is Jordan Rubin of Ancient Nutrition. They discuss the bone broth revolution, soil-based probiotics, organ supplementation, and regenerative farming. Jim will also share encouraging news on Vitamin D and its positive impact on diabetes and aging. Jordan Rubin is one of America's most recognized a…
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Episode 43 | Nitric Oxide Nutrition with Dr. Jay Wilkins of Bionox
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Send us a Text Message. In this episode, Jim will discuss the topic of nitric oxide with Dr. Jay Wilkins, ND, of Bionox. What is nitric oxide? How is it produced in the body? Which foods facilitate its production? How does it contribute to our wellness? These questions and more will be answered along with an exploration of what Jim calls the curren…
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Episode 42 | The Benefits of Hyaluronic Acid with Darren Landis
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Send us a Text Message. In this episode, Jim talks with Darren Landis, president and co-founder of Hyalogic. Hyalogic specializes in products using hyaluronic acid (HA). They will discuss the benefits of hyaluronic acid in multiple areas of the body, reasons for long life in a Japanese village, how hyaluronic acid degrades over time in the body, us…
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Episode 41 | Mushrooms Are Growing On Americans, with Tom Dadant of Host Defense
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Send us a Text Message. In this episode, Jim explores a couple of health journal articles regarding the benefits of turmeric curcumin for muscle fatigue and inflammation as well as an article exploring similar befits from the essential amino acid leucine. Then his guest Tom Dadant from Host defense will explore many topics related to medical mushro…
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Episode 40 | Blood Sugar & Thyroid Health with Cheryl Myers of Terry Naturally
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Send us a Text Message. In this episode, Jim will be chatting with Cheryl Meyers, Chief Scientific Affairs for Europharma, Inc (parent of Terry Naturally). They will be focusing on two topics; Blood Sugar Health in America as well as Thyroid Health. Some bullet points are; how diabetes went from a rarity to common place, complications from diabetes…
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Episode 39 | Peaceful Mama and Rhythm & Flo- Women's Health Needs, with Stacey Littlefield
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Send us a Text Message. In this episode Jim talks about some new research about the health benefits of Vitamin D and then an in-depth conversation with Stacey Littlefield Formulator and Master Herbalist for REDD Remedies. They will discuss two new products; Peaceful Mama and Rhythm & Flo. There is a lot that can be learned about the benefits of par…
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Episode 38 | What you don't know about Aloe, with Karen Masterson Koch from Aloe Life International
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Send us a Text Message. This show will focus on taking a much deeper dive into the health benefits of the rather misunderstood superfood and herb called aloe. Karen Masterson Koch C.N.C. She will discuss a wide range of topics including; base information about the herb aloe, her early career at the Livingston Clinic, influence of the active food in…
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Episode 37 | Digestive and Systemic Enzymes with Jeff Owens from Dynamic Enzymes
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Send us a Text Message. In this episode we explore many aspects of enzymes. First there is some general discussions about what enzymes are and how they work in the body. Then there is an exploration of many related topics including; dental considerations, enzymes and digestion, gallbladder, medication interactions, systemic enzymes, and the SBO Enz…
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Episode 36 | Triple-Action Probiotics with Paul Freeman
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Send us a Text Message. Thanks for joining us again for another gut health episode, this time with 2nd time guest of the show Paul Freeman, national educator for Garden of Life. Use promo code "NUTZ" to get 15% off products from this episode's featured company on our sponsor's website: HollyHillVitamins.com.…
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Episode 35 | For the Biome with Paul Schulick
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Send us a Text Message. Hey there folks, it's been a while but we're back with a very special guest on this episode. Paul Schulick is a Master Herbalist and has been in the natural healing industry for over 40 years. After selling his company, New Chapter, Paul and his wife Barbi have started a "new chapter" with their company 'For the Biome' which…
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Episode 34 | Far Infrared Saunas with Phil Wilson
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Send us a Text Message. We've all witnessed the scenes in films and TV; a bunch of sweaty men hanging out in a steamy wooden sauna discussing the happenings in their lives. While that may be a somewhat disturbing mental image, imagine if you could get the benefits of a sauna without the unwanted accompaniment of strangers, and in a much more sanita…
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Episode 33 | Omega Oils with Jonny Bowden
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Send us a Text Message. On this episode, we talk with the 'Nutrition Myth Buster' himself, Jonny Bowden, PhD in holistic nutrition, and best-selling author of books such as The 150 Healthiest Foods on Earth, Living Low-Carb, and The Great Cholesterol Myth. Our topic of discussion is omega oils, particularly of the flaxseed and fish varieties, and t…
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Episode 32 | Dynamic Enzymes with Jeff Owen
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Send us a Text Message. Another great episode today, folks! On this episode we invite Jeff Owen of Dynamic Enzymes to have a conversation about enzymes of both the digestive and systemic variety. I really learned a lot from this one, and I think you will as well! Use promo code "NUTZ" to get 15% off products from this episode's featured company on …
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Episode 31 | Women's Wellness with Tim Mount and Guest Host Carolyn Corsaut
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Send us a Text Message. Hey folks! I've enlisted the help Carolyn Corsaut yet again to talk about Women's Health! Our guest for this episode is Tim Mount, Co-Founder of an exciting new Women's Health brand, Winged Wellness! We are so excited to share our conversation with you all and we hope you enjoy. Use promo code "NUTZ" to get 15% off products …
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Episode 30 | Causes & Remedies for IBS with Dr. Phil Pappas
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Send us a Text Message. We're kicking off our thirtieth episode with a familiar guest, Dr. Phil Pappas! On this episode, we discuss Irritable Bowel Syndrome (IBS) and identify some of the potential causes as well as therapeutic remedies that can be implemented to ease the discomfort that comes with it. Use promo code "NUTZ" to get 15% off products …
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Real Talk with Jo Frost (aka Supernanny) - Part 2 of 2 [Ep. 21]
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My guest Jo Frost (also known as Supernanny) and I chat about so many important topics in this 2-part episode, including how to live an empowered life with allergies, navigating various family/parenting dynamics including divorced/blended families, and how values can be the compass that guides you to living a safe AND full life with allergies. Jo a…
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Real Talk with Jo Frost (aka Supernanny) - Part 1 of 2 [Ep. 20]
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My guest Jo Frost (also known as Supernanny) and I chat about so many important topics in this 2-part episode, including how to live an empowered life with allergies, navigating various family/parenting dynamics including divorced/blended families, and how values can be the compass that guides you to living a safe AND full life with allergies. Jo a…
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Episode 29 | Homeopathy with Dr. Frank King
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Send us a Text Message. Hey folks! It's been a while, but we're back with another episode. On this show, we speak with Dr. Frank King of King Bio about a variety of topics, including homeopathy and treating the whole person. Use coupon code KING at checkout when visiting hollyhillvitamins.com to receive 10% off King Bio products. Use promo code "NU…
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Episode 28 | Silicon as a Collagen Builder with Guest Richard Passwater
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Send us a Text Message. We've got another quite technical conversation for you nuts out there! Joining us on this episode is Richard Passwater, science editor and columnist for WholeFoods Magazine since 1984. Having authored more than 45 books and over 500 nutrition articles, it's safe to say he knows a thing or two about nutrition. On this episode…
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Social & Life Tips for Allergic Teens and Young Adults; Guest: Kortney Kwong Hing [Ep. 19]
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Navigating the teen and young adult years is hard enough, but managing a food allergy can make it feel even more difficult. This episode offers guidance and tips to help allergic teens, young adults and parents navigate these years. My guest Kortney Kwong Hing and I discuss the following topics: Various common social & life scenarios, tips for spea…
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Episode 27 | Gabriel Cosmetics with Gabriel DeSantino and Guest Host Caroline Corsaut
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Send us a Text Message. Hey folks! We typically talk about things you can do to improve your health internally via healthy food choices and supplementation, but on this episode we've got a bit of a change of pace. I'm joined by health and beauty specialist Carolyn Corsaut and Founder/CEO of Gabriel Cosmetics, Gabriel DeSantino to talk about how to …
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Episode 26 | Himalaya Wellness with Ryan Reisman
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Send us a Text Message. We've got a good one for ya, folks! We're talking to Ryan Reisman, Lead National Educator for Himalaya Wellness, a company that has been specializing in ayurvedic herbal supplements for over 90 years. We talk about the company's business practices, the sources of their products, as well as the applications for some of their …
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Taking Fear & Trauma Out of Epinephrine Use; Guest: Fawn McNeil-Haber, PhD [Ep. 18]
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This episode explores dealing with fearful thoughts and a variety of emotions when just thinking about epinephrine, or when you actually need to use it. . My guest Fawn McNeil-Haber, PhD and I share strategies and tips to prepare for, actually use, and process the thoughts, feelings and trauma that are often part of the allergic reaction experience…
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Episode 25 | Nutritional Therapeutics with John Casey
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Send us a Text Message. Today's episode is all about NT Factor! What is NT Factor you may be asking? Luckily we've got an expert on the topic, John Casey, Founder & President of Nutritional Therapeutics, to educate us. In short, NT Factor is a patented formula that helps the body absorb nutrients while supporting and repairing cells. If you're inte…
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Episode 24 | Irwin Naturals with Jeffrey Burke
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Send us a Text Message. Hello again folks! We're back with special guest Jeffrey Burke, National Educator for Irwin Naturals. Jeffrey is a naturopathic practitioner and has been in the natural health industry for just about as long as I have and shares some interesting insights on this one. I hope you find our discussion interesting and take away s…
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Food Allergies & ARFID: Is It Just Picky Eating?; Guest: Tiffany Taft, PsyD [Ep. 17]
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Many people have picky eating habits and may even avoid a number of foods, but when do these food preferences become problematic, especially for those managing food allergy? This episode explores the answers to these questions and the diagnosis of ARFID (avoidant restrictive food intake disorder) which is a diagnosis becoming more well-known in tho…
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Episode 23 | Trace Minerals with Darrin Starkey
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Send us a Text Message. Here with us on this episode is Dr. Darrin Starkey from Trace Minerals. Dr. Starkey has been a board-certified Naturopathic Physician (N.P.) since 2000, and a is a current member of the American Alternative Medical Association (AAMA). He is passionate about mineral and trace mineral nutrition, balance, and deficiency and enj…
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So, You Want to Be an Allergy Advocate or Professional?; Guest: Gina Mennett Lee, M.Ed. [Ep. 16]
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Maybe you're an allergic individual or allergy parent who wants to advocate on a larger scale? Or perhaps you're interested in learning more about what a food allergy consultant or allergy-informed therapist does and how to become one? Gina Mennett Lee, M.Ed. and I discuss food allergy advocacy, consulting and counseling, paying special attention t…
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Episode 22 | Aloe Life with Karen Masterson Koch
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Send us a Text Message. Here we go folks, Episode 22! This time we've got a friend and frequent guest back during my time hosting a radio show, Karen Masterson Koch! Karen is a clinical nutritionist with over 17 years of experience counseling patients in medical clinics. She interned at the Livingston Clinic with the world renowned immunologist Dr.…
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Comparing Moms' & Dads' Experiences - Allergy Parenting Survey Review [Ep. 15]
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In honor of Mother's Day this weekend, I'm reviewing the 2020 Food Allergy Mom Experiences survey results to gain better insight into how moms feel about allergy parenting. Additionally, I'll compare the data from the 2020 Food Allergy Dad Experiences survey (which asked the exact same questions), and explore similarities and differences in their e…
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Episode 21 | Aged Garlic Extract with Jim Lavalle
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Send us a Text Message. Hey hey! Today we're talking about aged garlic extract. This isn't your standard cooking aromatic we're dealing with here... Studies have suggested that aged garlic extract may help lower blood pressure, improve arterial stiffness, and reduce inflammation. This episode's guest is Jim Lavalle, who appeared on Jim's final radi…
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Tips for Managing Oral Food Challenge Anxiety; Guest: Fawn McNeil-Haber, PhD [Ep. 14]
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It's common to feel nervous or anxious in anticipation of an oral food challenge (OFC). On this episode, fellow allergy-informed therapist Fawn McNeil-Haber, PhD and I will discuss navigating oral food challenge anxiety. We will specifically explore: Tips to encourage readiness for kids, teens, parents and adults Anxiety management strategies to pr…
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Send us a Text Message. Number 20! Our guest on this episode is Dr. Glen Depke, a traditional naturopath since 1985. Glen has worked alongside Joseph Mercola since the early 2000s and has served in many different roles at Mercola, including chief nutritionist and wellness director, and he also played an early role in product development at the comp…
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3 Things Allergists Want You to Talk with Them About; Guest: Dr. Zachary Rubin [Ep. 13]
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Open communication with your allergist is crucial - it helps them meet you where you're at and in turn, provides you with valuable guidance and information to help navigate life with food allergies. However, not everyone knows how to advocate for their own patient needs or when they should or shouldn't reach out to their allergist with questions. I…
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Episode 19 | Mushrooms! with Jerry Angelini
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Send us a Text Message. Another day, another opportunity to learn about something! On this episode, we invite fun-guy Jerry Angelini on to talk about fungi and some of the numerous benefits of mushrooms for human consumption. Jerry Angelini is an integrative practitioner with training and experience in psychiatric and chronic illness rehabilitation…
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4 Things You Should Know About Therapy [Ep. 12]
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In honor of Counseling Awareness Month in April, Season 2 kicks off with an episode focusing on therapy, because after the last 12 months, many could benefit from additional support. This episode will specifically explore: WHY (and when) people might decide to seek out therapy WHO provides counseling services WHAT some common counseling approaches …
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Episode 18 | Hyaluronic Acid with Darren Landis
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Send us a Text Message. In this episode, we speak with Darren Landis, President & Co-Founder of Hyalogic. His company specializes in natural beauty products and dietary supplements that feature hyaluronic acid. Now, you may be asking "but isn't acid harmful for you?" The truth is, hyaluronic acid is produced naturally by our bodies, so it is safe t…
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Episode 17 | Michael's Naturopathic Programs with Michael Schwartz
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Send us a Text Message. On this episode, we're joined by Michael Schwartz, a naturopathic doctor and owner of Michael's Naturopathic Programs. Michael supports an all-encompassing approach to healing, which includes the spiritual and emotional components of wellness in addition to the physical. Michael provides some very beneficial insights into th…
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Episode 16 | Wiley's Finest with Sam Wiley
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Send us a Text Message. On this episode we have a conversation with Sam Wiley, president/owner of Wiley's Finest Fish Oil, one of the fastest growing companies in the industry. Wiley's Finest sources their omega-3 oils from Wild Caught Alaskan Pollock and their products are all made in the USA. This is an important distinction, seeing as the majori…
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Episode 15 | Fish Oil & Apple Cider Vinegar with Paul Freeman
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Send us a Text Message. There's nothing fishy about this episode!... Okay, maybe it's a *little* fishy. On this installment of Nutrition Nutz, we are joined by Paul Freeman, national educator for Garden of Life, one of the leading supplement brands in the industry. Paul is extremely knowledgeable and passionate about informing consumers about how h…
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Episode 14 | Olbas Oil with Susan Smith Jones
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Send us a Text Message. Episode 14! We've got Susan Smith Jones on with us today to share with us her experience using and advocating the use of Olbas oils and remedies. For a woman with three of America's most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions to the field of holistic health. With 30 years at th…
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