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"Illmatic: Surviving Beats, Overcoming Breaks" is a podcast where Louis L. Reed takes you on a journey through the intersection of hip-hop culture and personal stories of resilience. Each episode unwraps powerful narratives of trauma and triumph, showcasing the transformative power of music and the unbreakable spirit of those who rise above adversity. Tune in and feel the rhythm of survival and the beat of overcoming life’s toughest breaks.
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We are a good fit if you navigate urban life and seek healing from grief or trauma. If you're open to spiritual practices, curious about shamanism, value personal growth, and want transformative insights and practical guidance for your daily life, this podcast is for you. Whether you're dealing with stress, recovering from loss, or on a journey of self-discovery and emotional healing, we welcome you. We embrace all preferred pronouns and identities. 🌿 Listeners can expect healing insights, s ...
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Navigating through the layers of our being through deep, insightful soul discussions. Sharing our experiences of plant medicine, trauma, healing, faith and empowerment. Follow my journey on Instagram: @theurbanindigo
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Money Feels

Bridget Casey and Alyssa Davies

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Money Feels is the new alternative to the personal finance community. We're here to drop the shame, guilt, and judgement so you can learn how to heal your relationship with money alongside your internet besties, hosts, and unfiltered experts — Bridget and Alyssa
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Eating healthier, exercising, setting boundaries, managing your money, recovering from addiction, healing from trauma, eliminating toxic relationships...we all have a thing we've been working on, but despite our best intentions, we just can't make it stick. This new podcast from Melissa Urban, Whole30 co-founder and #1 New York Times best-selling author, explores what’s been missing every time you’ve tried to do the thing, so you can finally change the pattern and level up for good.
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Welcome to the Healing begins on the Inside Podcast, whether you are on a self-healing journey to heal from the physical and mental effects of an emotionally unavailable childhood, or a parent looking to improve your own emotional availability, this podcast is for you! Join me as we explore the intersections of health, family, trauma, and healing. Together, we'll share stories, insights, and tools to heal from the past, nurture our present, and embrace a future where we say 'YES' to life mor ...
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Embodied Justice with Dr. Judy Lubin

Center for Urban and Racial Equity

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The Embodied Justice podcast delves into the intersection of inner well-being, social change, and racial justice. Hosted by Dr. Judy Lubin, the founder of the Center for Urban and Racial Equity, the podcast explores the ways that personal and collective trauma influence our roles as changemakers and the broader impact they have on our work. In urgent times, inner work is often overlooked when caring for communities and building toward a just and liberatory future. In this podcast, we pause t ...
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Award winning Coach and Clinical Hypnotherapist Christopher Knight talks with high flying Entrepreneurs about their past, trauma, and life experiences, and how they have ultimately driven them to succeed in multiple areas of life. Empowered Entrepreneurs are changing the world one day at a time - come and find out their personal story into what has forged them into the people they are today
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Brew with the Bennetts

Scott Bennett / Keep It Light Media

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Stand up Comedian Scott Bennett (www.scottbennettcomedy.co.uk) and Jemma Bennett, are a married couple with two children, who rarely get time to chat. They have started this podcast in an effort to have at least one decent conversation per week. Pour yourself a brew, kick back and join them every Sunday for chat, comedy and a review of the weeks biggest talking points! Want to get in touch with the show, drop us a line to BWTBpod@gmail.com Follow us on the Socials! - Insta and Twitter: BWTBP ...
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A true crime podcast that investigates the Macabre side of the world. Kelsey Childs and her friend Pamela J explore Paranormal mysteries nestled within the strangest crime cases you will ever hear about. From human doll makers and odd hauntings to people who vanished without a trace, the Haunted Detective podcast is a series that will make you question everything.
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Experience the magic of Kevjet, The Podcast! This brand-new podcast is here to inject adventure, curiosity and fun into your day and leave you craving more. Every episode is a joyous celebration of life, laughter, and the human experience. Join Kevjet, your charismatic host, a Canadian living in London, England, as he fearlessly explores his guests' experiences, passions, and unique perspectives. Embark on an exhilarating audio journey with renowned celebrities and unsung heroes. So, whether ...
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Based at the University of Colorado Denver, Master of Urban and Regional Planning students Camille Pahl and Maggie Squyer host guests from the urban planning field (academics, professionals, community leaders, and students) to discuss their research or passions. Monthly, the hosts connect these contemporary urban challenges, successes, and patterns with historical anecdotes of similar examples in the history of our urban built environment. Hosted on Acast. See acast.com/privacy for more info ...
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Welcome to "Rebuilding the Village," a podcast where we explore the paradox of modern unhappiness amid rapid technological and social advancements. Join host Michael Reed as he delves into the roots of rising divorce rates, financial insecurity, societal discontent, and the surge in mental health issues. By tracing these problems back to our ancestral village communities and examining today's fragmented urban existence, we aim to understand the biological and societal shifts behind these iss ...
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The Moral Minority Show

Josh Luckett and Kennedy Curley

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The Moral Minority Show is where theology, culture, and justice collide. Josh Luckett and Kennedy Curley explore what it means to be Christians and ethnic minorities in the 21st Century as they discuss life, art, and the beauty of following Jesus despite trauma from within the Church. They are joined by guests with their own unique experiences as they craft a vision of theology from the margins.
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Your Healing Nature features Black Indigenous People of Color (BIPOC) who are reclaiming the outdoors to heal individual and/or collective trauma. The guest storytellers on this podcast include sponsored athletes, conservationists, outdoor educators, founders of for- and non-profits, urban farmers, creatives and so much more. These innovative, heart-centered individuals redefine the outdoors, the outside, in a way that diverges from what mainstream America has thought of as “the great outdoo ...
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Co-hosted by recovery advocates Lisa Smith and Tawny Lara. A rock and roll-loving Gen X lawyer in 12-step recovery from addiction to alcohol and drugs. An equally rock-obsessed Millennial writer who found addiction recovery through blogging. Give them a couple microphones and you get the Recovery Rocks podcast, a new kind of discussion about the issues impacting those who struggle and recover, reflecting different perspectives, but finding much in common.
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Conversations

Read The Future

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The definition of "Conversations" is a podcast medium with the mission to educate the public, our audiences on a variety of issues that plague today’s world and provide solutions on what government, business and individuals can take a to combat societal, industrial, and daily, dilemmas.
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Living with bipolar disorder sucks! Each week Michelle Reittinger and her guests explore tools and resources that help you learn how to live well with your bipolar. If you are tired of suffering and want to live a healthy, balanced, productive life with your bipolar, this podcast was designed with you in mind.
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Welcome to Policing in America – a podcast about race and policing: the good, the bad and the ugly. The goal? To have, at times, uncomfortable conversations to spark positive change. Your host is currently the Officer in Charge of a unit that creates, delivers and maintains police training in the largest urban police department on the west coast of America: Sergeant Tom Datro.
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The Healing Catalyst

Dr. Avanti Kumar Singh

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Taking charge of our health is a big responsibility—one that most of us aren’t sure how to navigate. We need a catalyst to spark inner transformation and help us take control of our health. We need a Healing Catalyst. Enter Dr. Avanti Kumar-Singh. Throughout her 20 years of practicing Western medicine, Dr. Kumar-Singh has also studied traditional, ancient healing practices of the East, with a focus on Ayurveda, which she now teaches to students and holistic practitioners across the world. In ...
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Rural Routes

Rural Routes

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This is a show that asks: "What is rural in the 21st century?" Rural Routes is the production of The Leslie Harris Centre of Regional Policy and Development at Memorial University of Newfoundland.
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Interruptions is a podcast hosted by Rev. Odell M. Cooper and Cathy Patton, two parents whose lives were Interrupted - one by gun violence and the other by autism. The hosts use their voices to Disrupt the Silence caused by inherited faith and family traditions, cultural and societal stigmas, and fear. Each episode openly addresses racial and economic disparities and the impact on mental health in communities of Black and Brown people. Their guests share personal stories about how their live ...
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Exploring the good, bad and ugly of tech with industry leaders, Tech Can't Save Us is not your average tech podcast. It is made by and for people who are more interested in shaping tech than letting tech shape them. Each Thursday, hosts Paul David and Maya Dharampal-Hornby sit down with founders, CEOs and innovators of mission-driven tech companies to have candid discussions about how tech can help solve the most pressing issues of our time— and how to avoid losing sight of the humans it aff ...
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Welcome to the embodiment industry leaders podcast with your host, Asher Rubinstein. In this podcast, I’ll chat with some of the most gifted embodiment practitioners and successful entrepreneurs in our industry. We’ll explore the major challenges and the new opportunities to get ahead in healing, growth and business. So sit back, relax and listen in for powerful wisdom on how you can become a better coach, facilitator and entrepreneur.
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Brown Suga Radio

Brown Suga Radio

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Brown Suga Radio is designed to uplift and embrace the African American Community with Love, Laughter and Inspiration. My passion and motivation is to celebrate Urban Culture by promoting music, arts, books, movies, health, beauty, fashion, spirituality, lifestyles and relationships. In addition, we provide highly requested star-studded interviews from various amazing entertainers such as Troy Taylor, Trey Songz, Ying Yang Twins, Anthony Hamilton, SKG, Trina, MC Lyte, Rasheeda, Nappy Roots, ...
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Ramble-(verb) 1. walk for pleasure, typically without a definite route. 2. talk or write at length in a confused or inconsequential way. Ramble by the River (Ramblebytheriver.com) is about becoming the best human possible. Join me and my guests, as we discuss the blessing that is the human experience. Ramble by the River is about finding an honest path to truth without losing our sense of humor along the way. It is about healing from the trauma of the past and moving into the next chapter of ...
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We host conversations at the intersection of experience design and social change to be a resource for heart-centered designers who are called to create experiences that heal our world. You will hear from professionals inside and outside the museum and cultural sectors whose expertise can inform questions like, How might we design for compassion? Or, Create digital experience accessible for all? Or, how might we create teams primed to foster a sense of belonging for diverse groups? Together, ...
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Igniting Hope for Health Equity

Buffalo Center for Health Equity

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Exposing the social norms, policies and systems that contribute to health inequities in Black America. Our mission is to report the facts and offer solutions to eliminate race-based disparities and achieve health equity. The conversation is led by Pastor George F Nicholas the Senior pastor of Lincoln Memorial United Methodist Church and Chairman of the Buffalo Center for Health Equity.
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What happens when a life marked by epilepsy and emergency medical work collides with a spiritual calling? This week, we welcome Chris Wasco, a compassionate hospital chaplain and former EMT paramedic, to share her remarkable journey of healing and spirituality. Chris opens up about her life with generalized epilepsy and how it guided her spiritual …
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Send Kevjet a Text! What if the very essence of your identity could lead you down a path of trauma and struggle? Join us as we sit down with Dr. Nick Santo, a psychotherapist who specializes in religious trauma and conversion therapy, to discuss the hidden pain many in the LGBTQ+ community endure, especially during Pride Month. Dr. Santo opens up a…
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Discover How Exercise and Movement Can Transform Your Life. Today, Dr. Avanti is joined by her good friend Dr.Tanmeet Sethi who explains to us the connection between physical movement and emotional well-beingThey also share movement tools and practices that can enhance physical health, boost your mood, stimulate creativity, and even transform your …
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Send Kevjet a Text! What if the harrowing experiences of war and migration could translate into powerful works of art? Join us as we sit down with KV Duong, a Vietnamese-Canadian artist whose journey from Vietnam to Canada has profoundly shaped his creative expression. KV opens up about his family's escape from the Vietnam War and their integration…
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Welcome to another episode of Rebuilding The Village with your host, Michael Read. In this episode, Patrick Bass shares his diverse life experiences, from working in the fire department to becoming a preacher and stand-up comedian, and discusses modern masculinity and traditional values. The conversation delves into marriage, family, societal chall…
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Welcome to another episode of Rebuilding The Village with your host, Michael Read. In this episode, we explore the impact of technology and social media on human connection, family dynamics, and work-life balance with Rasha Dernaika. The conversation delves into challenges in employment, the educational infrastructure in the UAE, and societal impli…
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Welcome to another episode of Rebuilding The Village with your host, Michael Read. In this episode, Phyllis Levitt, a psychotherapist and author, shares her personal healing journey and discusses the importance of addressing collective mental health, the impact of intergenerational trauma, the need for community support, and the societal factors co…
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Welcome to another episode of Rebuilding The Village with your host, Michael Read. In this episode, we explore the complexities of societal structures, traditional education, capitalism's influence, status attribution, work-life balance, and the importance of emotional intelligence and community support in parenting with our guest, Stephanie Arleen…
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A very tired but very interesting pod this week! Jemma is tired from the walk and Scott is just knackered! But Mundane task is back! Chickpea middle class Sausage BBQ To fold or not to fold Strictly controversy The big hike Swimming in a fun session Mundane Task is Bask Human hair! Nottingham News Quiz Get in touch! - bwtbpod@gmail.com Say hello bw…
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Tawny and Lisa talk with Melissa Urban, the co-founder and CEO of Whole30 and an authority on helping people create lifelong healthy habits. She is a seven-time New York Times best-selling author, and her books have sold millions of copies in 20 languages. She lives in Salt Lake City, Utah, with her husband, son, and a poodle named Henry. Melissa i…
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Send us a Text Message. (If you have YouTube, I highly recommend watching this episode as opposed to just listening. It will be more fun.) I've gotten to know Andy Sauer a bit in the past few months and I think he's AWESOME. He's creative, smart, fun, and up for a good time. Plus, he's the brains behind Garage Beer which happens to be sweeping the …
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Send Kevjet a Text! Get ready for an extraordinary journey through the world of drag and theater with our special guest, Reece Kerridge, the sensational drag artiste known as Gracie Lou. Discover how Reeces captivating performance in "Priscilla, Queen of the Desert," collaborating with the original creative team, has shaped his incredible career. F…
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Ever wondered why the rich don't just solve world hunger or make the change all of us are so desperate to see? We get into this and more in this week's episode of Money Feels. We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with…
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In this week’s episode of Tech Can’t Save Us, host Paul David is joined by Elliot Coad, Founder and former CEO of Ecologi. As an all-in-one climate platform that aims to help SMBs reduce their carbon footprint and to fund climate projects, Ecologi’s projects range from reforestation in Brazil and providing fuel-efficient cooking stoves in Uganda to…
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Welcome to another episode of Rebuilding The Village with your host, Michael Read. In this engaging episode, we delve into how societal issues and modern disruptions affect our life paths and personal fulfillment. This episode is brought to you by the ridiculous amount of caffeine I ingested before starting which is why I'm talking 200mph and the C…
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Send us a Text Message. John Ondrasik is the songwriter and performer known as the platinum-selling, Grammy-nominated, Five For Fighting. In the two decades since his first major single, “Superman (It’s Not Easy),” went viral, he's both evolved and come back around full circle. He's written major hits, including the chart-topping “100 Years,” “The …
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Do you want to have the best summer of your life? Today, Dr. Avanti is joined by Chef Divya Alter, an Ayurveda culinary expert, educator and author,who shares how to align your diet and lifestyle with the summer season. Learn about the Ayurvedic principles of Pitta and Agni, get practical tips and recipes for seasonal cooking, and discover ways to …
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Send Kevjet a Text! Ever wondered how a personal crisis can lead to a transformative entrepreneurial journey? Meet Michael Barker, a jewelry designer whose path from fashion and brand management to founding his own brand, Towards Another World, will inspire you. Michael opens up about his life-changing move to Thailand after his partner's heart att…
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Broken fingers and broken dreams but it didn't stop us doing a great recording! England debrief Fingers Milkshake Freedom Icebreakers The prisoner Opposable thumbs Air Commas Punctuation special Fracture clinic Jemma the Christian Mr Worsley Trump shooting Splash landings Scott Feels Nothing Get in touch! - bwtbpod@gmail.com Say hello bwtbpod@gmail…
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Tawny and Lisa talk with Shirah Benarde, CEO and Co-Founder of NightCap, a line of multi-purpose drink spiking prevention products. When she was just 16-years old, the idea for NightCap came to Shirah in a dream after hearing about the horrors of drink spiking from friends who experienced it. By 2021, NightCap was featured on ABC’s Shark Tank serie…
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Send us a Text Message. There's nothing I love more than someone who turns their pain into purpose, and that's exactly what Mike & Megan Scherer did. After Mike was diagnosed and treated for testicular cancer, he and Megan started trying for a family. When it didn't come easy for them and they entered the world of fertility treatments, an idea was …
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Are you tired of your parents telling you to just 'buy a house' or just 'be loyal to your job?' We get it. And we get into this and more in this week's episode of Money Feels. We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with…
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In this week’s episode of Tech Can’t Save Us, hosts Paul David and Maya Dharampal-Hornby are joined by Guillermo Campoamor, Founder & CEO of Meep. Meep provides companies and cities with the data and intelligence tools they need to achieve more efficient, sustainable trips for everyone. Within the app, Meep offers multimodal route planning, visuali…
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Miriam Rodriguez was born and raised in San Fernando, Tamaulipas. Miriam's youngest daughter, Karen, was taken by the cartel and even though the Rodriguez family paid the ransom money, the cartel did not return Karen. Miriam then took it upon herself to find those responsible for her daughter's disappearance. On this episode of Espooky Tales, Crist…
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Welcome to another episode of Rebuilding The Village with your host, Michael Read. In this episode, we delve into the complexities of social work, mental health, and parenting with our guest, Elaine Belson LCSWC. Elaine shares her experiences as a social worker, particularly her work with soldiers and the challenges they face. She emphasizes the im…
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Watch the special video convo here! Our card deck is available for pre-order! We’re so excited! The deck comprises 50 cards, with a glossary and additional resources, that offers guidance and inspiration for anyone rethinking their relationship with alcohol. We’ve loaded it with practical tools and inspirational prompts to help you conquer the chal…
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In this episode, Dr. Avanti and Dr. Ramani discuss the complexities of narcissistic relationships, emphasizing the emotional and physiological toll on those involved. Dr. Ramani highlights the importance of recognizing patterns of narcissistic abuse and the significant impact on mental health. They explore why people stay in these relationships and…
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Unlock the secrets to understanding and healing from relationships with narcissists in our eye-opening conversation with therapist and shamanic practitioner Alex Solomon. We promise you'll gain profound insights into the roots of narcissistic personality disorder (NPD), its ties to childhood trauma, and the manipulative behaviours it engenders. Ale…
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A bumper episode this week! The theme is change! All the usual nonsense, plus a fascinating interview with Amy Aston, who was on This Morning , for her journey with Ezcema and her quest to find better solutions! In the locker: French Scott Blood on the carpet Change is certain School group Anxiety Being comfortable The window Tour de France Chat cu…
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Tawny and Lisa talk with Anna Goldfarb a journalist, author and speaker. Called “The New York Times’ friendship correspondent”, Anna’s work explores the nuances of friendships, relationships, and pop psychology. They talk about making friends, keeping friends, and approaching friendship with empathy. Her new book, Modern Friendship: How to Nurture …
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Send Kevjet a Text! What if the music you love could be the key to unlocking your destiny? In this moving episode, we sit down with Canadian singer-songwriter Don Amero, who opens up about his remarkable personal and musical journey. From a tough upbringing in Winnipeg’s North End to the discovery of an old Gibson Hummingbird guitar that became his…
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In this week’s episode of Tech Can’t Save Us, hosts Paul David and Maya Dharampal-Hornby are joined by Molly Johnson-Jones—CEO and co-founder of tech start-up, Flexa. Flexa is revolutionizing the way we work by helping flexible employers get discovered and boost their employer value proposition (EVP) and employer brand. Molly co-founded Flexa to pa…
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We called in Barry Choi to help explain what Canadians need to know to get the best return on the credit cards they use in this week's episode of Money Feels. We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance. In toda…
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Welcome to another episode of Rebuilding The Village with your host, Michael Read. In this episode, we explore the power of compassion and self-love through the journey of our guest, Gissele Taraba, from burnout to personal growth. Gissele talks about the challenges of bringing compassion into the child welfare system, clears up some myths about se…
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In this episode, Dr. Avanti and fashion designer Maria Pinto discuss the impact of clothing on well-being, highlighting how thoughtful choices can empower women. Maria shares insights from her career in fashion and explores the concepts of seductive, constructive, and destructive aspects of fashion. They emphasize self-awareness, intentionality, an…
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The Brothers Grimm wrote about a mystical place nestled in Germany known as the Black Forest where magic, monsters and folk-creatures roam freely among the trees. In order to investigate this haunting place, Kelsey and Pamela dive into the Hinterkaifeck Murders and ghost story that hits a little too close for home. FOLLOW US ON INSTAGRAM: Www.insta…
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On this weeks pod! Non alcoholic booze Middle aged weekend Killing your partner Dad friend One salary? England euros SZA Sugababes Lateness gene Get in touch! - bwtbpod@gmail.com Say hello bwtbpod@gmail.com Join our Patreon for exclusive episodes and early access here! https://www.patreon.com/bwtbpod A 'Keep It Light Media' Production Sales, advert…
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Tawny and Lisa talk about how the 24/7 news cycle, algorithmically designed to spark extreme reactions, can make us feel overwhelmed and sometimes hopeless. They go back to their sobriety tool kits to not only keep them sober, but to reset their thinking. This includes remembering where they are in the moment, reminding themselves of what they can …
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Send Kevjet a Text! Ever wondered what it's like to celebrate Canada Day in the heart of London? Get ready to be captivated as we kick off this special episode of KevJet the podcast with a backstage interview featuring the delightful Maggie Andrew. Maggie shares her infectious excitement about visiting London for the first time, exploring its uniqu…
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Do the wealthy really try to be discrete with their displays of luxury, or is that just something we've made up? In this week's episode of Money Feels, we look into this and more! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship …
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In this week’s episode of Tech Can’t Save Us, host Paul David is joined by Dipanwita Das—CEO and co-founder of tech start-up, Sorcero. Sorcero is revolutionizing the world by utilizing AI to analyze and transform complex medical data into actionable insights. The model also uses natural language processing to help with this, and Sorcero has been aw…
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In this powerful episode of The Urban Indigo Podcast, we chat with Empowerment Life and Business Coach Sara Melcher (@iamsaramelcher). We dive deep into the inner work that empowered Sara to heal her generational wounds around not feeling good enough, deep insecurities and unhealthy relationship patterns so that she can step into her embodied femin…
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Welcome to the second episode of Rebuilding The Village with your host, Michael Read. Today we explore the societal and personal impacts of spirituality and community with guest RH “Bob” Martin, a former lawyer for the mob in Miami who transformed his life through Taoism, Buddhism, and Christianity. Bob discusses his transformative journey through …
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The Haunted Detective Podcast is back, but Kelsey is still sick. So, Pamela took over for the day and interviewed their friend Tyson Kemp, a skeptical paranormal believer who lives in the Appalachias. Together, they dive into the unsettling phenomenon of serial killer romanticization to unravel how this obsession impacts victims, survivors and soci…
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In this empowering episode Emotional Freedom Technique practitioner Dawn Norton shares: Her incredible story of trauma in childhood which motivated her to seek healing as an adult, What Emotional Freedom Technique is and how it works and impacts your mind and body, The impact of stress on our bodies and how EFT can help, How “stuck” emotions and tr…
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Hello, beautiful friends! This week, Dr. Avanti takes a break to celebrate the 4th of July holiday. Take this time to unwind, revel in the holiday spirit, and soak up those summer vibes with your friends and family. See you all next week! Resources: Pre-order Dr. Avanti’s new book: The Longevity Formula Energy Fix Quiz: avantikumarsingh.com/quiz Le…
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On this weeks hot and sweaty pod! Apocalypse jester Cavemen mindfulness Culture of death Funerals What's on your Death shrine? Salvador Football nets Poundland fall Car Alarm fail Scott is sorry Caffiene withdrawal IBS Poo poncho Get in touch! - bwtbpod@gmail.com Say hello bwtbpod@gmail.com Join our Patreon for exclusive episodes and early access h…
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