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This podcast discusses the mindset, habits and productivity systems that help side hustlers, passion project practitioners, and aspiring entrepreneurs be successful: build a profitable business and achieve better work-life balance.
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Do you want to feel more powerful and alive? Girl Powerful co-founders and sisters, Sonya and Tedi Serge, believe life is meant to be lived to the fullest. Through Girl Powerful wellness, education and entertainment, the sister duo talk with trailblazing guests, teach mental health tools and give listeners attainable ways to kick-start their self-love journey.
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Hosted and produced by multi-award-winning author, artist, and activist, Vanessa Ferlaino, The Human Challenge combines topical issues, interviews, wellbeing, and human-interest stories to break down barriers and reinvigorate humanity. Airing exclusively on Youtube, explore the human challenges in today’s world, the challenges of being human, and how we can challenge ourselves to be more human for the greater good. Catch the replay on Youtube or on-demand on all major podcast sites. Hosted o ...
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The Future Insiders Podcast has a new name! It is now the Future of the Metaverse Podcast with Cathy Hackl. Whether you’re a techie or traditionalist, get ready to see the future! Cathy has been to the far frontiers of tech and with this podcast will present the possibilities of the tomorrows that are actually happening today by discussing the latest news from the world of the metaverse(s), emerging tech and bringing you the insiders who are making it happen.
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Mind Vox

Claire Jacobs

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MindVox is a podcast all about the human mind, with the aim to educate, support and empower. A fully inclusive space that explores mental health, neurodivergence, self-care and wellbeing without judgement. Guests openly discuss their personal journeys with trauma, grief, mental health, neurodivergence and more. Hosted by Claire Jacobs, writer of SingleParentPessimist.co.uk *Warning* We cover topics that can be of a sensitive or triggering nature, and always highlight these on each episode's ...
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On this episode of the Girl Powerful Podcast Tedi Serge welcomes Gabby Mason. Gabby Mason is the co-founder of Mosaic, an exclusive social wellness club dedicated to enhancing holistic health and social well-being, with a unique focus on mushrooms. Her passion for holistic wellness began with the co-founding of Rainbow Chefs, which provides health …
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It took 6 years for Petra Molnar to write "The Walls Have Eyes", a book showcasing the use of technology in immigration and migrant affairs. As a lawyer and anthropology specializing in human rights, the book documents both research and true stories of people on the move that she herself has supported in their own journeys to freedom. Petra joins V…
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On this episode of The Human Challenge, Leah Rampy, award-winning author of "Earth & Soul: Reconnecting Amid Climate Chaos", talks about the story of separation and "otherness" we have a society have been living in a predominant Western culture. To her, the biggest human challenge is that "being human is not about being separate... being human is a…
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Jessica Gonzalez is one of the most prominent entrepreneurs in New Jersey. Jessica was EY Entrepreneur of the year award runner up 2019 + 2021, 50 Best Women in Business NJ, Women, Minority, & Small Business Enterprise Certified, NGLCC® LGBTBE® Certified, and has been published over 100 times in Forbes, Huffington Post, and INC. Magazine. Jessica i…
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Sonya Serge welcomes Marjorie Tong. Marjorie Tong is the Founder and CEO of Juunaday, the first and only EMF-shielding activewear brand. Juunaday offers fashionable apparel that helps women live better with technology without compromising style for safety. After identifying her elect…
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There are two main narratives we are told about welcoming immigrants into our countries: that they harm society by taking jobs or that it is our "moral responsibility" to support immigrants. But are these truly representative of the value immigrants offer our society? Is there a third narrative that tells us otherwise? Zeke Hernandez, Professor at …
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi Serge welcomes Nutrition Response Testing Practitioner, and Founder of The Vee Hive Clinic, Co-Founder Paya Health, Vanessa Fitzgerald. Tedi and Vanessa discuss Vanessas struggle with Adderall, recovering from chronic ailments, how to get out of your own way, and more! Vanessa h…
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Have you ever felt so passionate about a cause that it made you swim the English channel? Well, Poppy Mason-Watts, Chief Growth and Impact Officer of WaterBear, has! What is WaterBear? It is more than a streaming platform; it is a community! WaterBear is the home of captivating films and thought-provoking series that empower you to lead a meaningfu…
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On this episode of The Human Challenge, an Amazon Music x ACAST "Indie Podcast Amplifier" 2023, Vanessa speaks with producer, author, activist, Frank Barat; Yara Jamal, co-founder of Free Palestine Halifax; and Paula Sahyoun, founder of the Palestine Impact Collective to learn about how we can move toward collective liberation. Touching on their ow…
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After witnessing her son's challenges with reading, Canadian Olympian-turned-entrepreneur, Julia Rivard, started Shoelace Learning to create engaging applications to improve reading. Julia shares about her upbringing from Northern Ontario, her journey to the Australian Olympics, and how she approached her "athlete retirement" as an opportunity to r…
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Nicole White, founder of Moontime Connections, joined Vanessa on "The Human Challenge", an Amazon Music x ACAST "Indie Podcast Amplifier 2023" to talk about period inequities in the remote communities. Moontime Connections, along with their partner True North Aid, collects and distributes period products for women in remote communities across Canad…
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This week on The Human Challenge, an Amazon Music x ACAST "Indie Podcast Amplifier 2023", Vanessa Ferlaino sits down with JUNO nominee for "Reggae Recording of the Year 2024", Jah'Mila. In this episode, Jah'Mila shares her journey from Kingston, Jamaica to Halifax, Nova Scotia, touching on her religious and cultural influences in all aspects of her…
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi and Sonya Serge welcome the Co-Founder of Upgrade Labs in Meridian Idaho, Hailey Smith. Tedi, Sonya and Hailey discuss the benefits of biohacking, cleaning your gut, biohacking at home, and more! Born and raised against the breathtaking backdrop of Idaho's pristine landscapes, H…
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Vanessa co-hosts episode 25 of The Human Challenge, an Amazon Music x ACAST "Indie Podcast Amplifier" 2023, with Victor Beausoleil, Executive Director of SETSI, in their first co-branded episode. Vanessa and Victor talk about shining light cross-sectionally in society from capital flow, equitable communities, the relationship between values and wha…
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In this episode of The Human Challenge, an Amazon Music x ACAST "Indie Podcast Amplifier 2023", Vanessa speaks to Co-founder and Chocolate Scientist of Seven Summit Snacks, Kristyn Carriere. Getting ready for International Women's Month, Kristyn shares the 4 year journey of Seven Summit Snacks and their NEW FLAVOURS; what it's like to start a busin…
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"When you can live in the outer world, but also marry that with the inner world, than you're a new space, a new world." These are the wise words of Grammy-nominated artist, Valerie June, hailed by the New York Times as one of America's "most intriguing, fully formed new talents". Hailing from Tennessee, Valerie is a musician, songwriter, poet, illu…
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Sonya Serge welcomes a a Psychic, Intuitive Healer, & Professional Tarot Reader, Kate Van Horn. Sonya and Kate discuss working through trauma, tuning into your intuition, inner child work, Feng Shui, tarot, and more! Get 50% off at Babbel dot com slash GIRLPOWERFUL. Spelled B-A-B-B-E…
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AŸA's story is one unlike any other. As a Moroccan/Yemeni "Arab&B" artist growing up in Israel-Palestine, AŸA, who describes her childhood like "being a nomad", faced family trauma, abuse, mandatory military service, and assault, all before the age of 20, when finally, she found herself the runner-up of a music competition. In a true moment of sync…
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In this episode of The Human Challenge, an Amazon Music x ACAST "Indie Podcast Amplifier 2023", Vanessa speaks to author, speaker, and activist, Osprey Orielle Lake. Osprey Orielle Lake is the Founder and executive director of the Women’s Earth and Climate Action Network (WECAN). She sits on the executive committee for the Global Alliance for the R…
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi and Sonya Serge welcome Dr. Brenna Butler from Treasure Valley Aesthetics and Wellness, an expert in bioidentical therapy. Tedi, Sonya and Dr. Butler discuss bioidentical hormones, sticking with your routine, stress relief, breaking the norm, and more! Treasure Valley Aesthetics…
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J.L. Fizzell grew up in smalltown Timmins in Northern Ontario, and now currently resides in Sault Ste Marie. J.L. wrote her fourth book, Human. Nature., after three other books that were written with the intentionality of honouring her trauma. But now, Human. Nature. examines the interconnectedness between human beings and nature, through poetry. T…
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi Serge welcomes back the owner of 2 luxury pilates studios, leader of the beauty gives back organization, and Real Housewife, Eden Sassoon. Tedi and Eden discuss sober lifestyle, putting in the work, surrounding yourself with the right people, the future, and more!. 6:50 "Its lon…
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In June 2024, ecologist Dr. Timm Döbert and endurance athlete Leanna Carriere (Canada's first female Decathlete and co-founder of 7 Summits Snacks) will embark on a pioneering 30,000km self-powered expedition across the Americas. Following the westernmost migratory bird flyway, their journey aims to highlight the biodiversity crisis and inspire env…
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We are locked and loaded in this big episode of The Human Challenge, an AmazonMusic x ACAST "Indie Podcast Amplifier" 2023, featuring four major players in the accessibility space: Lee Anne Reuber - CEO/Founder of Sekond Skin Society (accessible health and fitness app) Jolene MacDonald - Founder of Accessibrand (digital accessibility) and Accessibr…
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi and Sonya Serge welcome the director of brand marketing for the organic skincare brand OGEE, Taylor Audette. Tedi, Sonya, and Taylor discuss the love for organic living, the organic beauty industry, sticking to your standards, working with your consumers, and more! 2:00 Where di…
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"What happens in the newsrooms is only a reflection of how institutions work." - Zahraa Al-Akhrass, former journalist for Canadian national broadcaster, Global News Canadian immigrant from Jordan/fourth generation Palestinian, Zahraaa Al-Akhrass, who just received Canadian citizenship, shares her story of being terminated from Canadian national bro…
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"The only way we can truly connect with each other is if we're vulnerable with each other," - Robert, multidisciplinary artist, aspiring art therapist, and CEO of Batuo Inc. From Cameroon to Montreal, QC to Halifax, Nova Scotia, multidisciplinary artist, aspiring art therapist, and CEO of Batuo Inc, takes us through a journey of what it means to li…
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A deep and honest discussion with Jackie Lamoureux, CEO/Founder of Summits for Serotonin, founded after her own peace-making journey with the help of nature -- specifically the mountains. Realizing nature isn't always accessible with all of the equipment and gear needed, Jackie sought to change that through her non-profit. We discuss how nature sup…
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The big question for Miranda Ayim, 3X Olympian for Team Canada, was, "How do I want to show up in the world?' The answer? Cultivate Co In this episode of The Human Challenge, an Amazon Music x ACAST's Indie Podcast Amplifier 2023 feature, Miranda, recently inducted into London's Sports Hall of Fame, offers a frank discussion about her transition fr…
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On this episode of the Girl Powerful Podcast Tedi and Sonya Serge welcome a kundalini and yoga expert who has dedicated her life to helping individuals unleash their human potential, Jennifer Marcaccini. Tedi, Sonya, and Jennifer discuss listening to your body, kundalini, building your container, self mastery, and more! Jennifer Marcaccini is a dev…
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Is it really that much harder to make friends as we age? Why? And why is this something we don't talk about? Award-winning author, artist, and activist, Vanessa Ferlaino, gets the answers -- and some much needed feedback -- in her discussion with Lane Moore, comedian, musician and author of "You Will Find Your People" and good friend, Annie Cathryn…
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In this episode, award-winning author, Vanessa Ferlaino, speaks with Dr. Roberta Bondar, the first Canada female in space, and principal investigator at NASA, researching habitat destruction in endangered birds. Dr. Bondar, on her way to the Gulf of Mexico, shares more about her research, The Roberta Bondar Foundation, the Patterns and Parallels Ex…
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On this episode of the Girl Powerful Podcast Tedi and Sonya Serge welcome International model, actress, and philanthropist, Joy Corrigan. Tedi, Sonya, and Joy discuss how Joy taps into her intuition, having a competitive spirit, fighting negative thoughts, tips on speaking up for yourself, Joy escaping a toxic relationship, and more! 2:23 How did C…
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On this episode of the Girl Powerful Podcast Tedi Serge welcomes former Miss Tennessee and current cast member of Selling The O.C, Ali Harper. Tedi and Ali discuss Ali's time in the pageant world, how Ali got on television, Nashville vs. Orange County, building relationships 3:00 What did Ali Harper learn while being in the pageant world? 6:20 How …
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi and Sonya serge welcome back Clare Crawley, Former Bachelorette and Entrepreneur. Tedi, Sonya, and Clarie discuss past and current relationships, Claires surrogate, being consistent, healing yourself while helping others, and more! 1:40 Claires life has done a complete 180. 10:0…
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On this episode of the Girl Powerful Podcast, Tedi Serge welcomes the host of The Boise Bubble Podcast and creator of Hello Meridian. Natalie was invited to be a guest on the national Girl Powerful Podcast. This Boise-based podcast is about having raw and vulnerable conversations with powerful and empowered women. Natalie in turn requested to make …
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On this episode of the Girl Powerful Podcast, Sonya Serge welcomes owner of the synergy wellness studio, and doctor of chiropractic, Dr. Stormie Johanson. Sonya and Dr. Stormie discuss how Dr. Stormie got to where she is today, emotional wellness and healing, hormones, the importance of sleep, and more! 1:57 How did Dr. Stormie Johanson get to wher…
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After two months of radio silence, Claire is back with a new MindVox episode. This is more of an update to what’s been going on, as well as what she’s learnt through the current issues she’s faced, and what’s coming up for the pod. This episode explores: -Why Claire hasn’t uploaded a pod episode in a while! -Some of the symptoms she’s recognised as…
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Human intervention has impacted our planet so much that we have created an entirely new era: The Anthropocene! Join us this week on The Human Challenge LIVE with Dr. Francine McCarthy from Brock University and Bryan Davies, CEO/Founder of Tagona Press to learn more about how the beautiful lake in Southern Ontario, Crawford Lake, is so naturally con…
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On this episode of the Girl Powerful Podcast, Tedi and Sonya Serge welcome the founder of Cleobella, Globally Inspired, Ethically Handmade Staples For Your Sustainable Wardrobe, Ang O'Brien. Tedi, Sonya and Ang discuss how Ang built her company, traveling the world with her husband, inspirations, kundalini, and more! 1:40 How did Cleobella start? 1…
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Did you know that women’s health and wellness companies face discrimination and ad rejection from social media companies for advertising sexual wellness, unlike their competitors in the male sexual wellness space? We get to the bottom of this injustice with CEO & Founder of The Centre for Intimacy Justice, Jackie Rotman, who’s research has been cit…
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On this episode of the Girl Powerful Podcast, Tedi Serge welcomes the authors of "I Decide: The Happy Little Guide to Living Your Best Life." Lisa Cox and Erin Lopez. 1:30 How did Erin and Lisa meet? 4:20 How did Erin and Lisa learn to support girls especially growing up in a small town? 9:00 How was their book "I Decide" born, and what is the bigg…
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On this episode of The Girl Powerful Podcast sponsored by Indeed, Tedi and Sonya Serge discuss different types of retreats. 2:41 Tedi and Sonya's first retreats. 5:35 Self development retreats. 8: 15 Running retreats. 15:35 Sonya's Joshua Tree retreat. Available for download on iTunes, Spotify and Stitcher. Girl Powerful Podcast with Sonya and Tedi…
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We celebrate the tenth episode of the show with up-and-coming author, Ava Nori. We explore the most human phenomenon— those late night 4am thoughts that keep us awake as described in Ava’s new book, 4:16am. Be part of the next show https://f.chat/hQDB Hosted on Acast. See acast.com/privacy for more information.…
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Continuing our diverse work culture discussions, we speak with CEO of Socially Active Training, Cher Jones, who works with organizations and brands to empower employees through harnessing the power of their personal brands at work. She tells us how this not only helps in promotions and opening new doors, it also helps build work culture. Be part of…
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On this episode of The Girl Powerful Podcast sponsored by Indeed and Babbel, Tedi and Sonya Serge welcome Katie Williams, the creative force behind TravelingSpud.com, an award-winning travel and lifestyle blog based in Boise, Idaho. Tedi, Sonya, and Katie discuss world travel. travel must haves, travel mishaps, With a passion for exploration and a …
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Allie Mason is a Children’s Author and a Landscape and Training Coordinator. She was diagnosed Autistic at the age of 23 in 2020, and wants to talk about her late-diagnosis journey and what she has put in place to help with the Autistic traits that affect her wellbeing. Allie describes herself as an Autistic Adventurer Extraordinaire, as she finds …
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In this episode, Vanessa welcomes CEO of Unsilenced Voices, Michelle Jewsbury, who tells us how her personal story inspired the start of her non-profit. Touching on the bridge between tech and humanitarian work, we’ll be educated on the global impact of domestic abuse, sexual assault, and human trafficking — and how we can make a difference. Be par…
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On this episode of The Girl Powerful Podcast sponsored by Indeed, Sonya and Tedi Serge welcome a TV host and fashion/beauty influencer who created the clean, algae-infused skincare line MARA Allison McNamara. Allison started her career hosting television and digital programs for outlets like Who What Wear, POPSUGAR, ABC’s Emmy® Award-winning Oscar …
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Carrie Kearns is a Veterinary CPD Tutor and Student Hypnotherapist and Counsellor. They were a Pet Bereavement Counsellor for 22 years and are currently training as a Hypnotherapist. Carrie has two children and is a late diagnosed Autistic who uses They/Them pronouns. They were misdiagnosed with depression and anxiety before getting an Autism diagn…
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