Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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A feed featuring episodes from across the Slate podcast network about health, wellness, and the science and business behind it all. You’ll see episodes from shows like What Next: TBD, The Waves, and How To!, containing coverage and conversations that go deeper than the headlines.
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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you’ll hear from folks who’ve embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways. Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challen ...
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Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada
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Hosted by best selling author Doris Sherman, Editor-in-chief of Clean Living Magazine. About us: Formerly The Clean Beauty Show hosted by Cassandra McClure, strategic advisor who’s guided 100+ founders to success. She leads the Clean Living Founder Collective and recognized as 'Best Beauty Coach' by Gloss Genius hosting industry events fostering community, and providing unwavering opportunities for brands. Featured in Forbes, CBS, Fox, Yahoo!, Cassandra forges strategic partnerships for last ...
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Plant-Based, Vegan, Eco-Friendly, Holistic Health Magazine Support this podcast: https://podcasters.spotify.com/pod/show/kindness-magazine/support
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There are many elements in our lives that affect our well-being and there are many ways that we can explore them. One avenue to optimal self-care is having open, honest conversations about what it means to be well. Navigate love and relationships, purpose and meaning, mental health and wellness, success and failure, and all of those things that make us human with Whitney Lauritsen on This Might Get Uncomfortable. Whitney has over 13 years of professional experience in the health, wellness, a ...
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Live Planted is a weekly Podcast about living a practical vegan lifestyle. Alyssa, the show's host, is a Midwestern girl who felt the need to create a space based on living a plant based life in the easiest way possible. The show goes into health, wellness, activism, environmentalism, cruelty free practices, sustainability, animal rights, and how to make it all work while living a 'regular' life. Live Planted aims to inspire and educate listeners by letting you in on a little secret: I don't ...
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My job and passion is to help others heal themselves. On this program, I give sound, practical advice on how live a healthier, happier, greener life. My goals are to raise awareness about how you have an impact on the environment, to encourage involvement in social causes, and making educated choices about your health . I will cover a variety of topics, including mental health, weight loss, vegan living, plant-based eating, nutrition, addiction, detoxification, cancer, and so much more. Heat ...
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A peaceful place for vegetarians, vegans and the veg-curious to share tips for living a more compassionate plant-based lifestyle.
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1
Meet Ellen: Get the Key to Health & Happiness
Marci Kenon/Podcast Producer/Founder of Key 2 Health & Happiness, LLC
I was given a copy of The Ministry of Healing at a health expo hosted by the Apollo Theater in Harlem on September 19, 2015, and the trajectory of my life has been forever changed. Now it's time for YOU to meet Ellen and be transformed by the 8 Laws of Health outlined in The Ministry of Healing written by Ellen G. White and presented in the "Meet Ellen: Get the Key to Health & Happiness" podcast. I am Marci Kenon, IFPA-certified personal fitness trainer and lifestyle coach. In a previous lif ...
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Rebooted Mindset is a weekly talk show that dives deep into real life experiences and offers tried and true solutions that work. Tune in every Tuesday at 6:00PM EST to join host Alida Hernandez on her journey of recovery, healing and discovery after a life-changing ischemic stroke in 2017. Through her own struggles, Alida has discovered life-altering remedies for physical, mental and spiritual wellness. She's had to re-learn how to walk, move and regain her strength, and now she's sharing he ...
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Outward: Is Telehealth the Answer for Gender Affirming Care? with Sohini Desai
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This week Jules speaks with journalist Sohini Desai about their latest article for Slate ‘Trans Health Care Is Under Attack. But Are Concierge Providers Really the Solution?’ Together they break down what these services offer and whether they can make a meaningful difference for trans people accessing healthcare across the country. Produced by Pala…
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Well, Now: No, Netflix Isn’t Forcing You to Go Vegan
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Research going back decades shows adding more fruits, vegetables, and non-animal sources of protein helps us live longer, healthier lives. A study featured in the Netflix docuseries You Are What You Eat: A Twin Study took that to the next level. Stanford researchers asked 22 sets of identical twins to go 8 weeks eating a healthy, varied diet and re…
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Outlier Chats: Transforming Healthcare with Andrew Lacy
42:09
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In today's episode, Complement CEO Matt Tullman sits down with Andrew Lacy, founder of Prenuvo. Learn how early detection can transform the way you approach your health.
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Hear Me Out: The Olympics Are a Tool of Oppression
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On today’s episode of Hear Me Out: opening ceremonies (and a can of worms). We come to you midway through the 2024 Olympic Games in Paris. But amid the patriotism, athletic prowess, and sheer spectacle of these games — the most watched and streamed to date, by some measures — there’s also concerns about geopolitical power, human rights abuses, and …
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Plant-Based Morning Show: We're Off This Week, Enjoy the Interview Content
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#345 Sports Nutrition, Meditation and Mindfulness and Exercise, Avoiding Automated Behaviours and Hydration and Electrolytes
55:02
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Welcome to this episode of The Tonic, terrestrially broadcast on August 3 and 4, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss sports nutrition with naturopath Dr. Colleen Hartwick ND, how meditation and mindfulness helps with exercise wi…
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What Next TBD: Why Are More Young People Getting Cancer?
29:06
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The age when you need to start being screened for cancers may need to be updated, as rates among younger people are on the rise. New testing methods could make the process a lot easier than, say, a colonoscopy - but they’re not perfect. Guest: Dylan Scott, senior correspondent and editor for Vox. Want more What Next TBD? Subscribe to Slate Plus to …
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121. Expert Steps to Strategically Plan & Execute a Successful $100k Luxury Launch Event with $10K
25:49
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In this episode of the Clean Living Show, host Cassandra McClure shares the exciting journey of helping a local female entrepreneur launch her luxury spa and salon business in Menlo Park. Learn how Cassandra strategically planned and executed a successful launch party in just two weeks, securing over 100 RSVPs. Discover the power of networking, lev…
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1
Mastering Budget-Friendly Content for Your Brand & Products with Bay Area Styled Shoots
27:45
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Welcome to the Clean Living Show! In today’s episode, we’re diving into the world of styled shoots and how they can help you create budget-friendly content for your brand and products. Join host Cassandra McClure as she and Natalie Zmeu, Bay Area’s award-winning fashion and branding photographer, share their expertise on planning and executing stun…
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121. Power Foods, Healthy Eating, and Weight Loss
1:02:56
1:02:56
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This episode gets spicy! Dr. Neal Barnard joins to show how to put the power of food to work to achieve health and weight loss goals. From cinnamon and hot peppers, to potatoes and sea vegetables, Dr. Barnard gives us an enlightening peek into the effects that Power Foods can have on our bodies—from the inside out. Episode Show Notes Newsletter Sig…
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158 - Navigating Perimenopause My Approach and Strategies
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Listen up ladies! This one's for you if you are starting to feel the effects and onslaught of perimenopause. Oh that joyful time when we get to and beyond 40 when our bodies start to change and evolve; it’s inevitable but Jenny is here to provide some insight and support. This week she shares her learnings from her own experiences, as she elaborate…
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Plant-Based Morning Show: Study Finds Eating Vegan for 8 Weeks Takes Years Off Your Biological Age
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Wednesday, July 31st. In this episode we talk about: Weather report: Juicy Marbles launches updated edible-bone plant-based ribs, Meati defends its mold protein, girlfriend asks man to give up his cat in order to live pure vegan life Two Months of Eating this Diet 'Knocks Years Off Your Biological Age' () Tune in live every weekday at 11am to watch…
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1
Decoder Ring: Standing Up for Sitting Down
41:20
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If you’re lucky, it’s possible you’ve never thought much about sitting. It’s just something your body does, like breathing or sleeping. But in the last decade or so, sitting has stepped into the spotlight, as a kind of villain. In today’s episode, Slate’s Dan Kois tells us about his radical experiment to go without sitting for an entire month. Then…
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Well, Now: How to Avoid Heat-Related Illness
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It’s a fact that summers around the world are reaching record-breaking temperatures. Heat-related illness and death have hit a crisis point, and staying cool is more important than ever. On this week’s episode of Well, Now we speak with someone living in one of the country's hottest states. Dr. Richard Carmona is a career first responder with more …
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Plant-Based Morning Show: Olympic Athletes Blame Vegan Food in Olympic Village for Lack of World Records
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Tuesday, July 30th. In this episode we talk about: Weather report: Next Level Burger beats omni fast food chains in Newsweek poll, Gourmey applies for EU cultivated meat approval Olympics' Vegan-Oriented Food Options Concern Athletes (https://nypost.com/2024/07/29/sports/olympics-vegan-oriented-food-options-concern-athletes-in-paris/) Tune in live …
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#344 Losing Sight, Heat and Your Brain, Summer Sleep Tips and Keeping Sheltered Animals Cool
55:36
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Welcome to this episode of The Tonic, terrestrially broadcast on July 27 and 28 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. We'll discuss what it's like to lose your sight, with Ben Akuoko, how the heat impacts your brain with neuroscientist Dr. Henry Mahn…
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Plant-Based Morning Show: Meati Foods Sued for Falsely Advertising Their Protein as 'Mushroom Root'... When It's Actually MOLD
40:05
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Thursday, July 24th. In this episode we talk about: Weather report: Leo Decaprio vegan investment struggles, caffeine after a bad night's sleep might reduce brain gray matter Meati Foods Hit With False Advertising Suit Over Mushroom Root Label () Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! F…
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ADHD updates and a new travel chapter
1:03:37
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Whitney opens up about her recent experience with ADHD management, including adjusting her medication with the help of her psychiatrist. She talks about the challenges, such as dealing with dysphraxia and the emotional impacts of feeling different. Whitney also shares her decision to buy a camper van for her upcoming annual road trip, detailing the…
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157 - Fitness Fact Check - Muscle Doesn't Become Fat
17:37
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Myth busting alert: Muscle does not turn into fat. If you’ve heard this - it’s simply not true. Jenny is here with us one on one this week to break down the science of what’s really going on with our muscles when they’re used or neglected. So, how can we build and maintain muscle as we age? This is the burning question for women, because biological…
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Plant-Based Morning Show: Beyond Meat's New Product Doesn't Try to Mimic ANY Meat
25:11
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Wednesday, July 24th. In this episode we talk about: Weather report: Plant milks recalled in Canada after Listeria outbreak, Slutty Vegan considering Charlotte residence, Chloe Coscarelli opening new restaurant in NYC Beyond Meat Launches 'First of Its Kind' Protein to Appeal to Health-Conscious Consumers () Tune in live every weekday at 11am to wa…
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Well, Now - Gut Check: How to Master Your Microbiome
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A key component to wellness is gut health. But what determines if you have a healthy gut? On this week’s episode of Well, Now, we dive into the fascinating world of the gut microbiome, a collection of bacteria and sometimes fungi that live in the human digestive system. We are provided with insight from Dr. Colin Hill, professor of Microbiology at …
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Plant-Based Morning Show: Woman Goes Vegan for 3 Weeks and Is SHOCKED
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Tuesday, July 23rd. In this episode we talk about: Weather report: Slutty Vegan restaurant in Birmingham closes (temporarily?), Billie Eilish eats vegan nuggets on Chicken Shop Date Daily Mail Health Reporter Goes Vegan for a Month () Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! Follow , , an…
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Todd is looking for love, but he’s unsure about disclosing something in dating profiles: his multiple sclerosis. With symptoms that are increasingly visible, Todd feels compelled to be upfront about his disability with potential dates—but he doesn’t know when or how to discuss it. On this episode of How To!, Carvell Wallace brings on Jessica Slice …
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Death, Sex & Money: What’s Missing From the Overdose Crisis Conversation
52:26
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From a young age, James T. Morrison used drugs to help him feel better. He started with pills that were prescribed to him–medications like Xanax and Klonopin–but he soon moved on to basically whatever he could get his hands on. In this episode, James discusses his experience with substance use disorder, housing instability, and the criminal justice…
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Plant-Based Morning Show: Special 'Ask Us Anything' Episode!
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Friday, July 19th. In this episode we talk about: Weather report: JD Vance adapted his diet for vegetarian wife, Meatly's cultivated chicken approved for pet food in UK Ask Us Anything! Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! Follow , , and for more.…
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#343 Nutrigenomics, Brain Boosting Tips, Physician Approved Home Remedies and the Power of Your Body's Wisdom
54:45
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Welcome to this episode of The Tonic, terrestrially broadcast on July 20 and 21 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. We'll discuss the benefits of nutrigenomics with naturopath Dr. Kimberly Ramberan ND, brain boosting tips with researcher Dr. Patric…
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Plant-Based Morning Show: Vegan BBQ Tent is the Most Popular Food Option at Republican National Convention?
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Thursday, July 18th. In this episode we talk about: Weather report: Vegan BBQ tent the most popular at Republican National Convention, is Elon going carnivore, study finds Mediterranean diet supports cancer survival, Eggo K-cups coming Swapping Butter for Plant-Based Oils May Reduce Heart Disease, Diabetes Risk () Tune in live every weekday at 11am…
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Plant-Based Morning Show: 7 Plant-Based Olympians to Watch in Paris
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Tuesday, July 16th. In this episode we talk about: Weather report: Construction begins on Slutty Vegan at ATL airport, rapper who exposed himself on airplane blames vegan diet, 5-Hour Energy in BBQ sauce Plant-Based Paris: 7 Vegan Olympians Competing at the Plant-Powered 2024 Olympics (https://www.greenqueen.com.hk/vegan-athletes-plant-based-olympi…
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156 - Cardio may actually lead to weight gain
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While cardio has it’s place, it is not the be all and end all of weight loss and body transformation. Contrary to years of popular opinion and conventional beliefs, doing hours upon hours of cardio will not give you the lean and tight body you have your heart set on. Through her years coaching thousands of women, Jenny has learned that weight train…
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120. Pure Conversations: The Essential Link Between Clean Water and Health
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When Jane Emma started her career journey, she certainly didn’t think she would end up in water filtration. But she was happy that she did. She got her foot in the door through her husband’s company, which had already installed many water filtration systems. Being pregnant then, she was hyper-focused on improving every aspect of her and her family’…
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Well, Now: How Nick Cannon Got Celebrities to Open Up About Their Mental Health
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We all know about the mental health crisis wreaking havoc throughout the nation and world. On this week’s episode of Well, Now we’re continuing our ongoing discussions of mental health, and this time we’re tackling men’s mental health as a whole. Prime’s new show Counsel Culture, hosted by Nick Cannon and medical professionals across the spectrum, …
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120. 100lbs Weight Loss Journey to Prioritize Health & Family
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An incredible story of how embracing a healthier lifestyle led to losing 160 pounds! Jeremy's journey to balance career & family with a logical approach to food & vital mindset shifts, let him be present in his life & with his family. Listen for tons of tips to incorporate health & well-being into the whole family. Episode Show Notes Newsletter Sig…
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Getting an ADHD Diagnosis and Exploring "Treatment"
1:00:28
1:00:28
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Whitney shares updates about her mental health, creative blocks, and the significance of physical and emotional therapy in her life. She gets vulnerable about content creation and her recent experiences with ADHD diagnosis and medication. She reflects on the challenges of self-awareness, body image, and the journey of exploring neurodivergence. Add…
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Plant-Based Morning Show: The Healthiest (and Least Healthy) Plant-Based Meats
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Thursday, July 11th. In this episode we talk about: Weather report: Oatly partners with Malibu to make strange alcoholic plant-based ice cream, startup makes butter out of CO2 and Hydrogen 10 Healthiest Plant-Based Meats — and 3 to Avoid (https://www.eatthis.com/healthy-plant-based-meats/) Tune in live every weekday at 11am to watch on or on Instag…
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1
What Next TBD: The New World of DIY Medical Tests
25:54
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“Home diagnostics” are a $5 billion industry—and growing. Spurred by social media, people are buying into at-home health tests, without input from their doctors, and often, not even the FDA. Guest: Elizabeth Dwoskin, reporter for the Washington Post Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next …
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#342 Strength Training and Supplements for Muscle, Bone and Joint Health, The Healthy At Any Size Fallacy, Our Ancestors' 'In The Moment' Midset and How to Treat Alzheimer's and Other Diseases of The Gut ...
55:33
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Welcome to this episode of The Tonic, terrestrially broadcast on July 13 and 14 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. We'll discuss the importance of strength training and proper supplementation for muscle, bone and joint health with Dr. Gordon Chang…
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Air-conditioning can feel like the only way to get through increasingly hot summers, but it’s an expensive, power-hungry way to keep cool. How necessary is it? And how necessary is it to raise our thermostats up from 72 degrees? Guest: Adam Clark Estes, senior technology correspondent at Vox. Want more What Next? Subscribe to Slate Plus to access a…
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Plant-Based Morning Show: Longevity Expert Peter Diamandis Takes 75 Pills Per Day!?
45:28
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Wednesday, July 10th. In this episode we talk about: 10 Most Hydrating Foods to Eat This Summer (https://bestlifeonline.com/most-hydrating-foods/) Weather report: 11 major Dutch supermarkets say they'll sell 60% plant-based protein by 2030, Veganz to 2D-print oat milk sheets Why I Take 75 Pills Every Day... and What They Do () Tune in live every we…
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Plant-Based Morning Show: Matt Starts 75 Hard Challenge (Sort of), FDA Bans Brominated Vegetable Oil
46:13
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Tuesday, July 9th. In this episode we talk about: Matt starts 75 Hard without actually committing Weather report: 60 percent of food at Paris Olympics will be plant-based, vegan spray cheeze coming, Lewis Hamilton's dog is now vegan, Upside Foods lays off 26 people, FDA bans brominated vegetable oil Engineering Ethical Cultivated Meat () Tune in li…
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In this episode, Jules talks to Gender Doula Eli Lawliet. They break down what it means to offer non-medical support to people during transition, the long history of trans support networks, and the value of ritual and spirituality during transition. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Few drugs in the last century have changed the landscape of healthcare and weight management like GLP-1 agonist drugs — drugs like Ozempic and WeGovy. On this week’s episode of Well, Now we talk with Harvard professor and clinician Dr. Fatima Cody Stanford. Her research revolutionized obesity medicine and helped pave the way to get a diabetes drug …
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#341 The Gut-Brain Axis and Alzheimer's Disease, MSG Hidden In Our Food, Howard Stern's Lessons In Leadership and Coping With Grief
55:42
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Welcome to this episode of The Tonic, terrestrially broadcast on July 6 and 7, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the gut-brain axis and Alzheimer's disease with naturopath Dr. Colleen Hartwick ND, MSG hidden in our food (and w…
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1
What Next: A Mom's Fight for a Fair Opioid Settlement
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Last week the Supreme Court ruled a $6 billion settlement between Purdue Pharma and victims of the opioid crisis could not move forward, because it granted immunity to the Sackler family, the principal owners of Purdue. For one of the litigants, a mother who has lost two sons to overdoses, the decision felt like “a sucker punch.” Guest: Cheryl Juai…
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Well, Now: Michelle Obama Gets Health Advice from This Gyno. Now You Can, Too.
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Women, girls, and people assigned female at birth make up more than half of the world’s population. Yet, many of them say they don’t feel supported, heard, or cared for in the doctor’s office — even in spaces designed specifically for their care like obstetrics and gynecology. Dr. Sharon Malone, veteran OB/GYN, is on a mission to change that. On th…
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What Next: The Supreme Court’s Abortion Punt
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When Roe v. Wade was overturned, a near-total abortion ban was triggered in Idaho, allowing for health exceptions only when “necessary to prevent the death of the pregnant woman.” But a case that found the ban in conflict with a federal law known as “EMTALA” went all the way to the Supreme Court, before being sent back to lower courts—neither overt…
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In this beautiful episode, Diana and Jose inspire us to consider our intrinsic motivation as we consider the weighty epidemic of type 2 diabetes. Listen in to learn all about what it is, what causes it, what complications come from it, and most importantly the many things YOU can do to protect yourself and your loved ones right now! Episode Show No…
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What Next TBD: Why Are IUDs Still a Mystery?
25:52
25:52
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The story of IUDs is a story of technology, reproductive rights, shortcomings in communication about women’s health, and politics. Guest: Mia Armstrong-Lopez, managing editor at ASU Media Enterprise and author of a recent piece on IUDs for Slate. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next fam…
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#340 Weekly Basal Insulin Shots, Exercise Tips To Strengthen Your Pelvic Floor, Supporting Divorcing Dads, Treating the Symptoms of Perimenopause Digitally
55:26
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Welcome to this episode of The Tonic, terrestrially broadcast on June 29 and 30, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss how weekly basal insulin shots are a game changer for those with Type 2 Diabetes with Dr. Alex Abitbol MD, …
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