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121. Power Foods, Healthy Eating, and Weight Loss

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Manage episode 431843939 series 2604188
Content provided by Toni Okamoto and Michelle Cehn, Toni Okamoto, and Michelle Cehn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toni Okamoto and Michelle Cehn, Toni Okamoto, and Michelle Cehn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode gets spicy! Dr. Neal Barnard joins to show how to put the power of food to work to achieve health and weight loss goals. From cinnamon and hot peppers, to potatoes and sea vegetables, Dr. Barnard gives us an enlightening peek into the effects that Power Foods can have on our bodies—from the inside out.

Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)

Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.

Resources

Connect with World of Vegan

  continue reading

128 episodes

Artwork
iconShare
 
Manage episode 431843939 series 2604188
Content provided by Toni Okamoto and Michelle Cehn, Toni Okamoto, and Michelle Cehn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toni Okamoto and Michelle Cehn, Toni Okamoto, and Michelle Cehn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode gets spicy! Dr. Neal Barnard joins to show how to put the power of food to work to achieve health and weight loss goals. From cinnamon and hot peppers, to potatoes and sea vegetables, Dr. Barnard gives us an enlightening peek into the effects that Power Foods can have on our bodies—from the inside out.

Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)

Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.

Resources

Connect with World of Vegan

  continue reading

128 episodes

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