Best Wisdom 4 The Blind Podcasts (2024)

1
Sharing the Wisdom With Petr Kucheryavyy of Spectrum 1:18:11

5h ago1:18:11

1:18:11

In this episode, your host Benjamin Keeley is joined by a special guest Petr Kucheryavyy from Spectrum. Ben and Petr delve into Petr’s background and how he lost his eyesight. Petr also discusses his experience working with Spectrum and building the accessibility program. Petr also talks about giving back to the disabled community and what Spectrum…

1
Episode 118: Types of Therapy, the Importance of Trauma-Informed Care, & the Role of Sin in Therapy 38:15

8h ago38:15

38:15

Today, Cindy and I are tackling your questions about therapy, shedding light on research, common challenges, and insights to help you on your own healing journey! Here's what we cover: 1. Which modality should I use (DBT / CBT / IFS / EMDR)? (4:30) 2. What is the most important factor in getting results? (8:53) 3. What is trauma-informed therapy? (…

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#313: Can I Have a Real Relationship With the Holy Spirit? With Costi Hinn 52:51

13h ago52:51

52:51

Whether it’s intentional or not, lots of Christians today call on the Holy Spirit like a cosmic butler there to meet our every need. But when things don't go as hoped, they often wonder if the Holy Spirit is even real or question His purpose if not to give us what we ask for. Well, my friend, it shouldn’t be this way because that’s not who the Holy…

1
Contemplata Episode 12 | Your PART at the Mass | Fr. James Brent, O.P. 10:18

5h ago10:18

10:18

Pope Pius XII once said that “all the faithful should be aware that to participate in the Eucharistic Sacrifice is their chief duty and supreme dignity.” But how do we do so? What is our part in the Mass? The answer is simple. Our hearts should have the same qualities of the heart of Jesus Christ in his worship of the Father and our hearts should b…

1
Episode 117: Healing in the Messy Middle—How to Transform Churches, Families, & Communities with Dr. Monique Gadson 52:44

40m ago52:44

52:44

Have you ever felt like you’ve grown and healed, but the people around you haven’t? In today’s episode, I’m joined by my friend and therapist, Dr. Monique Gadson, for a powerful conversation about how to ignite change not only within ourselves but also within the systems we're deeply connected to—whether that's our families, churches, or work envir…

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#312: Can I Read Through the Whole Bible in Just 90 Days? With Mary DeMuth 25:01

34m ago25:01

25:01

Have you ever read the whole Bible? How about in just three months? Well, according to today’s guest, author Mary DeMuth, you can supercharge your walk with God by reading the entire Bible—cover to cover—in just 90 days. Now, I know what you’re thinking, but believe me when I say it’s totally doable and has a profound impact. It will transform how …

1
EP 11: Nothing can stop the shift in Humanity. Spiritual Awakening series: #1 20:07

1h ago20:07

20:07

In todays's episode, you'll learn about the awakening that is happening throughout humanity. You will also learn about the ways in which this shift is unfolding. You will also learn how to recognise the effects of this shift in yourself and your life. Use the 6 powerful affirmations in today’s episode along with the Guided declaration, to begin to …

1
Behind the Scenes With the Kendrick Brothers on Their Latest Film, The Forge 32:14

1h ago32:14

32:14

Today on this very special BONUS episode of the 4:13, the Kendrick Brothers are taking us behind the scenes of their newest film … The Forge! And here’s something exciting… I’ve got both Alex and Stephen Kendrick with me, so this conversation is twice as good, twice as insightful, and twice as fun with two guys I really respect. As we talk about th…

1
Episode 116: Blended Families—How to Heal, Build, & Sustain a Healthy Family Through Grief, Loss, & Complicated Circumstances 53:36

13h ago53:36

53:36

Did you grow up in a blended family? Are you navigating the complexities of creating one? Blended families face unique challenges, and it can be overwhelming to sift through the stigmas and bad advice that often surround step-parenting. In today’s very personal episode, I’m joined by blended family expert Ron Deal. Together, we explore how step-fam…

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#311: Can I Rest in God’s Goodness When My Story Shifts? With Sarah Frazer 41:20

12d ago41:20

41:20

This wasn’t part of the plan. My story wasn’t supposed to go this way. I didn’t sign up for this. If you’ve ever had these thoughts, chances are your story has shifted in some unexpected way. Well, you aren’t alone, my friend, and God is with you as you go down this new path. Today, author Sarah Frazer will take you through the unexpected plot twis…

1
EP 10 : Time to be an expert on you. Part: 2 34:09

20d ago34:09

34:09

In todays's episode, you will learn 4 steps we can take to begin to become an expert on ourselves. Step 1 is to let go of negative labels. Step 2 is to pay attention to Our choices Step 3 is to confront our fears Step 4 is to examine our interpretations. You will also learn how to see through society’s programming and free yourself. Use the 5 power…

1
Contemplata Episode 11 | It is the Lord! | Fr. James Brent, O.P. 9:02

4h ago9:02

9:02

When we go to Mass, we remain on earth. But Fr. James Brent, O.P. explains that what we have on our altars in our earthly liturgies is one and the same Lamb of God as in heaven—not merely a sign or merely a symbol of the Lamb, but the actual Lamb of God—body, blood, soul, and divinity. Follow us on: Instagram: @contemplatapodcast Youtube: https…

1
Robert Boyd & Peter Richerson — How Culture Drove Human Brain Size, Enabled Us To Dominate Earth, And Is Leading Us Astray 2:23:59

16d ago2:23:59

2:23:59

Robert Boyd and Peter Richerson are anthropologists based in America. Their partnership was central to the development of Dual-Inheritance Theory, a framework that applies Darwinian evolution to culture and explains how genes and culture have intertwined to shape our species. This is their first ever joint interview. Full transcript available at: j…

1
Sharing the Wisdom With Amos Miller of Glidance 1:12:44

9d ago1:12:44

1:12:44

In this episode, your host Benjamin Keeley is joined by a special guest Amos Miller from Glidance. Ben and Amos delve into Amos’ life, background, and how he lost his eyesight. Amos also discusses his company by the name of Glidance and a new product that Glidance is coming out with called Glide. Amos shares a plethora of wisdom through his life an…

1
The Vision Of Ed Vrona & 80 years of D-Day 1:11:19

4d ago1:11:19

1:11:19

Benjamin Keeley, your host of Vision Of A Veteran talks with World War II Veteran, Ed Vrona. Benjamin and Ed are also joined by Ed’s family, and they sit to discuss some of Ed’s greatest stories and experiences while being a Veteran. They are also able to talk about and play a song made for Ed by David Kent of Operation Song titled “Angel Wings”. A…

1
Episode 115: 4 Ways to Transform Your Relationship—Expert Tips to Heal Pain Points and Deepen Intimacy 50:51

12d ago50:51

50:51

Do you want to learn how to strengthen your relationship over time? Do you want to have better communication and deeper intimacy with your partner? In this very honest episode, you'll learn strategies from top marriage & relationship experts combined with Biblical wisdom to work through pain paints, set realistic expectations, and practice construc…

1
#310: Spill the Beans LIVE with Margaret Feinberg [Fresh Grounded Faith Fargo, ND] 36:13

5d ago36:13

36:13

Today, you’re coming with me to Fargo, North Dakota for a Fresh Grounded Faith event. I’m sitting at the bistro table with author and speaker Margaret Feinberg and singer-songwriter Michael O’Brien, and we are spilling the beans! We talked about how to get into the habit of meeting with God and the difference between your gifting and your calling. …

1
EP 9 : Time to be an expert on you. Part: 1 24:07

27d ago24:07

24:07

In todays's episode, you'll learn how to redirect your focus back on you. You will also learn about the habits and programs that kept us stuck and distracted. You will also learn how to see through society’s programming and free yourself. Use the 4 powerful affirmations in today’s episode along with the Guided declaration, to begin to become an exp…

1
InSight To Fitness Exercising While Traveling 1:13:23

1M ago1:13:23

1:13:23

Welcome to episode four of InSight To Fitness! In this episode, our hosts, Benjamin Keeley and Tyler Merren sit down to have a great conversation. Tyler shares some exciting news with our Wisdom family that he has made the 2024 Paris paralympic goalball team. Additionally, Ben and Tyler discuss some exercises and movements that you can indulge in w…

1
Episode 114: Healing Trauma— How to Break Cycles, Heal From Trauma, & Restore Your Faith With Trauma Therapist Kobe Campbell 47:50

24d ago47:50

47:50

Do you struggle to let go of pain from your past? If so, you do not want to miss today's episode! Kobe Campbell is a trauma therapist and the author of Why am I Like This? She joins me today to discuss her own journey through healing and insight from her work as a trauma therapist. Here’s what we cover: 1. Kobe’s personal experience with trauma (4:…

1
#309: Can I Tune Into Eternity Even Now? With Amy Baik Lee 29:04

21d ago29:04

29:04

Think about the way you feel when you see a sunset. Or think about other moments of beauty and peace that capture your heart—moments you sense are offering you a hint of Heaven. And what about the longing you feel when you attend a funeral or experience sorrow? It’s true these moments are meant to point you to eternity, but what if they could do mo…

1
EP. 8 : Reclaim Your Value: Part 2 23:57

1M ago23:57

23:57

In todays's episode, you'll learn how to understand your value and live from that value. You will also learn about the 3 important blocks that kept us stuck and ignorant of our power. You will also learn how to see through society’s programming and free yourself, using a powerful daily practice. Use the 5 powerful affirmations in today’s episode al…

1
Episode 113: A New Vision of Human Flourishing—A Christian Approach to Mental Health with Duke University Psychiatrist & Theologian Warren Kinghorn 56:23

19d ago56:23

56:23

Why do I struggle with mental health? How do I respond to Christians who claim there's no such thing as mental illness? What does my mental health diagnosis mean? If you've asked any of these questions, you don't want to miss today's episode! Join me as I discuss these crucial topics with Duke University psychiatrist and theologian, Warren Kinghorn…

1
#308: Can I Trust God Is Working Even When I Can’t See It? With Winston Bui 22:58

1M ago22:58

22:58

Through the killing fields of Vietnam, Winston Bui’s family traveled on foot, by truck, and by a rocket-damaged boat at sea, barely escaping the war that was engulfing their country and threatening to take their father as a political prisoner. Now, decades later, Winston is on the 4:13 to tell his story of God’s rescue and redemption. From a refuge…

1
EP. 7 : Reclaim Your Value: Part 1 23:46

1M ago23:46

23:46

In todays's episode, you'll learn how to understand your value and live from that value. You will learn what has kept you distracted and unaware of your own powerful value. You will also learn how to see through society’s programming and free yourself. Use the 5 powerful affirmations in today’s episode along with the Guided declaration, to reclaim …

1
Contemplata Episode 10 | The Sacrament of Charity | Fr. James Brent, O.P. 8:48

1M ago8:48

8:48

There is one place above all where we can come to know the love of God—the Eucharist. It is called the sacrament of charity, the sacrament of love. And it was out of love that Jesus Christ set up this great sacrament in the Church. It was in order to remain with us always, in order to bring us back to himself in eternity. Follow us on: Instagram: …

1
Episode 112: Navigating Anxiety—Practical, Powerful Tips to Recognize and Transform Anxiety In Your Life 37:18

26d ago37:18

37:18

What if anxiety isn't your enemy? What if it's trying to help? We all feel anxious at times. As we close out this series on Inside Out, we're bring you some powerful tips about how to transform anxiety into a powerful ally. Here’s what we cover: 1. The most important strategy when you feel anxious (12:59) 2. How to recognize the voice of anxiety (1…

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#307: Can I Fight Shame With the Word of God? With Scarlet Hiltibidal 26:43

1M ago26:43

26:43

You have the best weapon against shame… the Word of God. So today, author Scarlet Hiltibidal is back on the 4:13 to help us move beyond shame to the joy-inducing, peace-producing thrill that comes from a relationship with Jesus. Scarlet will expose the sources of shame, give you scriptural strategies to combat them, and help you live in the light a…

1
EP. 6 : Are you ready to do what it takes? 28:01

2M ago28:01

28:01

In todays's episode, you'll learn how to open up to your life purpose. You will learn how to show up and be ready to shift your life. You will also learn about the 3 important phases that you must master, to upgrade your life. Use the 6 powerful affirmations in today’s episode along with the Guided declaration, to build the confidence and clarity t…

1
InSight To Fitness Weight Lifting 1:18:30

2M ago1:18:30

1:18:30

Welcome to episode three of InSight To Fitness! In this episode, host, Benjamin Keeley is joined again by speaker, trainer, paralympic athlete, and also our co-host Tyler Merren. Tyler and Ben discuss the importance of weight lifting and eating a healthy diet. Tyler also discusses how to listen to your body and what signs to look for within your bo…

1
Episode 111: The Enneagram For Moms—How to Transforms Parenting Triggers & Blind Spots Into Growth & Connection With Beth McCord 48:02

1M ago48:02

48:02

Do you ever get activated by your kids—even when they’re not really doing anything wrong? It happens to the best of parents! Today’s episode, featuring renowned Enneagram expert, Beth McCord, is such an incredibly helpful and practical conversation about how to transform triggers into opportunities for health and connection. Here’s what we cover: 1…

1
#306: Spill the Beans LIVE with Karen Kingsbury and Annie F. Downs [Fresh Grounded Faith Springfield, MO] 37:53

2M ago37:53

37:53

Have you ever been with friends who make you laugh, make you grateful, and just plain make you a better person? Well, I was at a Fresh Grounded Faith event with two friends who do that for me: best-selling author Karen Kingsbury and podcaster extraordinaire, Annie F. Downs. We spilled the beans about dating apps, how to help someone who is struggli…

1
EP. 5 : Feel it, to Heal it. 27:59

2M ago27:59

27:59

In todays's episode, you'll learn how to see the coping patterns that you use to deal with trauma, sadness and pain- and how to let them go. You will learn how to understand your emotions and find your personal power. You will also learn how to start processing your emotions for deeper healing and tap into a greater you. Use the 7 powerful affirmat…

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Contemplata Episode 9 | The Greatness of Eucharistic Adoration | Fr. James Brent, O.P. 10:22

2M ago10:22

10:22

In this episode, Fr. James Brent O.P., talks about the Marian apparition at Knock (in Ireland) which he says is also a Eucharistic apparition—and that Eucharistic Adoration is essentially a sustained beholding of the Lamb of God. It is the perfect response to John the Baptist’s prophetic command: metanoeite! Mind your God! Follow us on: Instagram: …

1
InSight To Fitness Goal Setting 1:03:45

2M ago1:03:45

1:03:45

Welcome to episode two of InSight To Fitness! In this episode, host, Benjamin Keeley is joined by speaker, trainer, paralympic athlete, and also our co-host Tyler Merren. Tyler shares his experience being a trainer, all while being blind. Tyler also talks about goal setting, while Tyler and Ben create a goal setting challenge for their own health j…

1
#305: Can I Overcome Sadness? [Summer Sizzle] 26:31

1M ago26:31

26:31

We’ve been doing a Summer Sizzle around here, which means for the past four weeks, we’ve enjoyed four of the hottest, most shared episodes on the 4:13. And for our final week, we’re taking you back to Episode 40: Can I Overcome Sadness? Because we all find ourselves down in the dumps sometimes, don’t we? And there’s no quick fix for it—it’s not lik…

1
Episode 110: How to Be Wise When People Are Difficult—Biblical Strategies For Keeping Your Emotional Health & Mental Sanity 46:00

2M ago46:00

46:00

We all need to tune up our boundaries from time to time, especially when encountering difficult people. Today, I'm sharing an encore episode about the Biblical mandate to "Turn the Other Cheek." Spoiler alert: it has nothing to do with being a doormat in the face of toxicity! Originally titled, Should I Turn the Other Cheek? Why It's the Opposite o…

1
EP 4: Becoming the New You 25:47

2M ago25:47

25:47

In todays's episode, you'll learn how to see the negative patterns that sabotage your personal growth and how to cut them out. You will learn how to create the right environment to jump-start your transformation process. You will also learn how to start processing your emotions for deeper healing and tap into a greater you. Use the 5 powerful affir…

1
#304: Can I Show Good Judgment Without Being Judgmental? [Summer Sizzle] 21:36

2M ago21:36

21:36

We are in the middle of a Summer Sizzle around here, and we’re so glad you joined us for this five-week throwback to your most shared, hottest episodes on the 4:13! Today, we’re bringing back Episode 37: Can I Show Good Judgment Without Being Judgmental? Because none of us want to be “judgy,” but we do want to show good judgment, right? Well today,…

1
Episode 109: Healing Burdens From the Past—How to Overcome Childhood Wounds and Heal Your Younger Self with Tammy Sollenberger 55:43

2M ago55:43

55:43

Do you ever struggle with negative beliefs about yourself, even though you know they aren't true? We all carry burdens that we pick up in childhood, and these burdens can be surprisingly persistent. Today's guest, therapist, author of The One Inside, & host of The One Inside IFS podcast, Tammy Sollenberger shares her journey of healing her younger …

1
EP 3 : Speak Your Truth 31:10

2M ago31:10

31:10

In todays's episode, you'll learn 3 powerful ways to discover your truth from an empowered place within you, and how to access it whenever you choose. You will learn the difference between speaking your truth and sabotaging your self. You will also learn 3 major obstacles that would hold you back from Speaking Your Truth. Use the 6 powerful affirma…

1
Contemplata Episode 8 | Preparation for Holy Communion | Fr. James Brent, O.P. 9:17

2M ago9:17

9:17

When we receive holy communion in a certain state, when we are well disposed with certain qualities of mind and heart, then holy communion will have a great effect on us. When our minds and hearts lack those qualities or are not well disposed, then the effects of holy communion on us will be less. The effects of holy communion run deeper, grow stro…

1
Episode 108: Inside Out—Internal Family Systems, Therapy, and High-Performing Protectors with Jenna Riemersma 49:50

3M ago49:50

49:50

Do you ever feel like you're wearing a mask, hiding how you really feel from others? Do you find yourself in conflict with different aspects of your personality, struggling to find harmony? In honor of the new Pixar movie, Inside Out 2, we're diving into Internal Family Systems (IFS) therapy in a brand new series this week! Today's guest, Jenna Rie…

1
#303: Can I Trust God When Life Is Scary? [Summer Sizzle] 20:33

2M ago20:33

20:33

It’s hot out there and that means it’s time for another Summer Sizzle episode on the 4:13. We’ve been featuring your most shared episodes, and they’ve been so practical and inspiring. Well today, we’re bringing back Episode 48: “Can I Trust God When Life is Scary?” Because we all face hard things and have to deal with life’s uncertainties. And when…

1
EP. 2: The Power of Change: Part 2. How to use change to transform your life. 26:27

3M ago26:27

26:27

In todays's episode, you'll learn the real reasons why you feel stuck in a life that you yearn to be different - and how to fix it. If you are ready to shift your life and find your spark again then embracing change needs to be your first step. Today, you'll learn many tips, tools and techniques that will help you regain a life you can be proud of.…

1
Share The Wisdom With Lukas Behnken and Jack Chen Of Surpassing Sight 1:21:32

3M ago1:21:32

1:21:32

Welcome back to another season of Share The Wisdom. In this episode, your host Benjamin Keeley is joined by two special guests, Lukas Behnken and Jack Chen of the soon to be released film, Surpassing Sight. Ben sits down with Lukas and Jack to discuss their backgrounds and how Jack lost his eye sight. Lukas and Jack also discuss the creation of the…

1
Episode 107: Name, Frame, & Brave Depression: Science-Backed Strategies to Treat Mild and Stubborn Depression & Recover Your Joy with Dr. Len Lantz 46:37

3M ago46:37

46:37

Have you or someone you love struggled with depression? If so, you’re not alone. Rates of depression have increased in the past few years, and my guest today is here to give us hopeful, helpful, science-backed wisdom on how to name, frame, and brave a path out of depression. From identifying the subtle signs of mild depression to addressing more se…

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#302: Can I Respond Well to the Grown-Up Mean Girl? [Summer Sizzle] 24:11

2M ago24:11

24:11

It's summer and it's hot! So that means it’s time for another one of our hottest episodes on the 4:13 … or what we like to call “Summer Sizzle.” We’re featuring your most shared episodes of the podcast, and that includes Episode 46: “Can I Respond Well to the Grown-Up Mean Girl?” You know she’s out there, because sometimes the mean girl doesn’t qui…

1
EP 1. The Power of Change: Part 1. How to use change to transform your life. 30:20

3M ago30:20

30:20

In todays's episode, you'll learn the real reasons why you feel stuck in a life that you yearn to be different - and how to fix it. Today, you'll learn many tips, tools and techniques that will help you regain a life you can be proud of. If you are ready to shift your life and find your spark again then embracing change needs to be your first step.…

1
Contemplata Episode 7 | The Effects of Holy Communion | Fr. James Brent, O.P. 9:02

3M ago9:02

9:02

When we receive holy communion, the sacrament has certain effects on us—spiritual or supernatural effects. Just as food nourishes a child and causes the child to grow strong in bodily life, so holy communion nourishes our souls and causes us to grow strong in the spiritual life, the life of grace. Follow us on: Instagram: @contemplatapodcast Yo…

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