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Privilege is all around you. Everywhere you go, everything you say, every decision you make is a reflection of the privilege that you have. And more often than not, privilege is seen as a bad thing or something to feel guilty about, but it in fact can be a powerful tool to create massive impact & change if used right. Welcome to the Guilty Privilege podcast. Hosted by Amber Cabral, an award-winning Inclusion Strategist, certified coach, speaker, author, and former Diversity Strategist at Wal ...
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Driven women business owners and leaders passionately improve the lives of their families, employees, communities and the customers they serve. These female professionals join Amber Hurdle each week as she uses her experience working with international celebrities, Fortune 100 companies and small businesses to show women how to increase their self-awareness, build their confidence, improve their communication, and ultimately ground themselves in their personal power. Through strong company c ...
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Amber on Podcasts

Amber Camille Liggon

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Inspiring stories and ideas to empower you to conquer your life and be your best self. Each week I share insights from experts and tools that I use that are guaranteed to help you lead a better life and do more good for more people.
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Imagine feeling a “SPARC” of change ignite within you, illuminating the path to your best life. I'm Amber J, your guide on this transformative journey, and this is the Ignite Change podcast. So many of us have been there - feeling trapped in a career that drains us, yearning for fulfilling relationships, or simply wanting to prioritize ourselves. As we navigate midlife changes, our bodies, our health, and even menopause, these feelings can intensify. I've walked red carpets, presented on int ...
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"Youth Speak Out" Podcast is a platform for OUR Youth to have an expressive voice regarding social issues that concern them. It is a segment of our "Healing Pain Through The Arts" Youth Program, which has a powerful Youth Advocacy & Empowerment initiative to provide a innovative method of utilizing the Arts as a cathartic tool to assist in healing pain and transitioning to a more positive and healthy relationship building approach. If youth desire to be a guest or share their story, email us ...
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Her Wholeness

Courtney Sackwar & Brigette Miland

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Our Her Wholeness community is on a journey to become our healthiest selves in all domains of life. The pursuit of Wholeness is all about cultivating lives of freedom, purpose, service, rest, and sustained joy. We CAN live outside the confines of money, time, and energy-depletion. Courtney and Brigette share a passion for advocacy and encouragement as nurses, leaders, moms, and life-long learners. Join Courtney, Brigette, and guest experts weekly for fun conversations and applicable strategi ...
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Proudly brought to you by Sobah Beverages, Australia's first to market non-alcoholic craft beer company, @SobahLife_Podcast is about the various journeys different people take in life and how they have overcome difficult challenges that have helped them grow and do better. Showcasing the perspectives of Australian First Nations peoples through the views of Dr. Clinton Schultz, a strong proud Gamilaraay man and psychologist, the yarns encompass the lived experiences of people of diverse backg ...
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Welcome to OSINT Cocktail - a podcast about tools for investigators. Kirby Plessas and Cynthia Navarro interview investigators of all types on the tools of their trades. The purpose is to illustrate the variety of setups for investigators of all types. What do you really need to do a thorough investigation? Pick up some tips here!
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Mud Stories with Jacque Watkins - Messy moments worked for our good

Jacque Watkins interviews Lysa TerKeurst, Shauna Niequist, Michele Cushatt,

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Mud Stories with Jacque Watkins is a podcast dedicated to bringing you inspiration in your muddiest moments, hope to make it through your mud, and encouragement for you to know, you are not alone. Jacque interviews author types--Lysa Terkeurst, Shauna Niequist, Michele Cushatt, Shannon Ethridge, Holley Gerth, Amber C. Haines, Emily P. Freeman and many more--as well as non-author types, as they share their stories of mud and we explore how even our messiest muddy moments can be worked for our ...
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Authentic AI for Entrepreneurs: Branding & Marketing With Chat GPT And AI Technology

Kinsey from Feel Good Social | Branding, Website, Marketing & Chat GPT Expert

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Welcome to Authentic AI for Entrepreneurs, the ultimate podcast for down-to-earth entrepreneurs seeking to harness the power of AI technology without compromising authenticity and values. Join host Kinsey as she shares actionable tips and interviews AI creators and innovative entrepreneurs who are creatively using AI in their businesses. Discover how Chat GPT and AI can help you save time, boost productivity, and achieve greater success while staying true to yourself. From practical strategi ...
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Social web addicts Sarah Lane and Amber MacArthur have teamed up to create The Social Hour, your source for the best social tools, news, and fascinating folks building the next generation of the Internet. The Social Hour is helpful, inspiring, interactive, and fun! Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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Social web addicts Sarah Lane and Amber MacArthur have teamed up to create The Social Hour, your source for the best social tools, news, and fascinating folks building the next generation of the Internet. The Social Hour is helpful, inspiring, interactive, and fun! Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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Emotionally Unfucked

Emotionally Unfucked Pod

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Are you a woman who seems completely put together but doesn’t actually feel that way? Meet Emily and Stassi, two recovering people-pleasers (and Columbia-trained therapists) reviewing their favorite life-hack books, self-help tips, and discussing being women in the world. You’ll gain a new perspective about how you’re functioning—and get practical steps to get out of your comfort zone—to cultivate the life you really want to be living. *DISCLAIMER: No material on this site is intended to be ...
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Welcome to Ancient Tools for Modern Living. Tzipporah Gerson-Miller, certified yoga therapist and licensed psychotherapist explores the integration of ancient wisdom teachings and practices rooted in yoga, meditation, spirituality, and other contemplative based traditions in order to restore a sense of wholeness, vitality, and deeper connection to our humanity while meeting the mental health and physical health challenges we all face in modern daily living. Interviews with experts in fields ...
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Fashion Talks is a podcast that observes the world through the lens of fashion and produced in partnership with CAFA, the Canadian Arts and Fashion Awards. Join host Donna Bishop as she interviews designers, stylists, industry insiders and even those outside fashion to reveal insights, observations, personal stories and historical moments on how fashion helps to shape the world we live in and how our world shapes fashion and the clothes we wear. Follow Fashion Talks @FashionTalksPodcast and ...
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The Moms I Know Podcast

Sheila Walsh Dunton & Maria Anderson Fahrner

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Sheila and Maria are two moms on a mission to reclaim childhood and to help you find joy in your parenting journey. Join us for dynamic conversations about family culture, thriving in motherhood, and parenting with intention.
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Being in the industry for 30+ years, we have heard every excuse under the sun about why people can NOT focus on their healthy eating. Healthy nutrition is simple, basic and really not that complicated. The diet industry has made it seem like it is. And now, with all the influencers who run around the grocery store telling you that food is poison, d…
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In this episode, I interview Kylie Kullack, Struck's Head of Client Engagement and destination marketing expert. We explore the world of destination marketing, including the unique strategies that differentiate it from traditional marketing. Kylie shares her journey into the field, her love for problem-solving and the importance of understanding wh…
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Today, Amber turns the spotlight on you by diving into your most pressing questions in this special Q&A episode. Not sure how to approach a tough conversation at work or home? Are you struggling to articulate your thoughts without offending or upsetting the other? Tune in as Amber shares her candid experiences and expert insights on some common sce…
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Send us a Text Message. Ready to make ideal client research easier and more effective using AI? In this live training replay, we're dishing up handy tips and tricks for using Chat GPT to really understand and connect with your ideal customers and boost your business. Watch this on Youtube! Hit Play Now To Hear: ✸ How to dive into the minds of ideal…
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Send us a Text Message. Ready to make AI tools work for you and amplify your brand authentically? In this live training replay, we're sharing hot tips and practical advice for beginners who want to use AI in your business to better connect with ideal clients and boost productivity without losing your authentic touch. Watch this on Youtube! Hit Play…
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After a curious coincidence in 1924, the world's weirdest paperweight was revealed to be the fossilized remains of one of our earliest ancestors. To learn more about today's topic, check out: Lee R. Berger, & Ronald J. Clarke. (1996). The load of the Taung child. Nature, 379(6568), 778-779. Berger, L.R., Clarke, R.J., 1995. Eagle involvement of the…
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Ladies, this one is all about you! If you are over 40, perimenopausal or post-menopausal, you've gained weight and you think you need to do a bunch of cardio to lose weight, DON'T DO IT! We are here to tell you that adding a lot of high intensity cardio to your workout plan is going to end up working against you. This is a time to reduce stress in …
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In this segment of Guilty Privilege, Amber Cabral talks with Jeanenne Ray, Associate Publisher at Wiley Publishing, about essential advice for aspiring authors, especially those writing nonfiction. Jeanenne emphasizes that the content for a book is often already within you, derived from your expertise and frequently asked questions from your audien…
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Send us a Text Message. Ready to find the balance between emotional intelligence and AI in copywriting? This week, we're chatting with Nick Usborne about how to harmonize AI tools with human touch to create impactful copy. Hit Play Now To Hear: ✸ How to merge emotional intelligence with AI for personalized marketing ✸ Techniques for training AI on …
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From coaching a client to starve themselves for weight loss to watching a trainer ask a client to do an exercise they are clearly not ready to attempt, we've seen and heard some doozies! Not all trainers are the same. Certification is just the beginning of the journey. There also needs to be practice and more education. A trainer that doesn't conti…
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We all, at one point or another, have worn a mask in an attempt to better navigate life or business, but how has that ever worked out? That’s why I chatted with Dr. Jennifer Blossom about what it means to be an unmasked leader. We dive into her personal journey of hitting rock bottom despite outward success and how that pivotal moment led her to em…
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Send us a Text Message. Do you want to create more Instagram Reels, but get stuck on what to post? I hear you! It's tough to keep your content fresh when you're juggling a million other tasks. That’s why I’m excited to share our new FREE resource: The Reels Prompt Playbook for ChatGPT! This playbook includes 20 ready-to-use AI prompts for Reels hoo…
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Welcome back to Guilty Privilege. In this episode, Amber is joined by the visionary co-founder behind EPYC Media Network and host of the Rich In Real Life podcast, Jessica Hurley. Join Amber and Jessica as they delve into personal growth and professional development, the crucial significance of setting boundaries, and mastering the art of saying "n…
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Send us a Text Message. What if automating your workflow with AI could boost productivity and free up your time for more creative tasks? This week, we're chatting with Candice Grobler about how she integrates Notion AI into her entrepreneurial workflow. Hit Play Now To Hear: ✸ Candice's journey into the world of AI, stemming from her background in …
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The intersection of technology and human connection is a HOT topic these days, so I sat down with Beth Trejo, CEO and founder of Chatterkick to explore what that even means and how to master the union. Beth is a trailblazing speaker and a top advocate for women in tech. In this episode, she shares her journey from public relations to launching a su…
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In this segment, Amber Cabral sits down with Corey Smith to explore the intricate relationship between luxury, cultural validation, and community dynamics. They discuss the emotional and societal implications of seeking external validation through luxury brands and contrast it with the concept of "quiet luxury." Corey also emphasizes the importance…
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Send us a Text Message. Ready for helpful AI tips for spreadsheets and working with clients? This week, we're chatting with Rosanna Clark about her favorite ways AI hacks that simplify her tasks and boost her client work and business. Hit Play Now To Hear: ✸ How Rosanna uses Chat GPT for behind-the-scenes tasks like spreadsheet cleanup ✸ Using AI i…
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On this week’s episode we have the incredible Cheryl McDuffie James joining us. Cheryl, a former corporate leader turned author and entrepreneur, recently released her empowering book, Evolving Eve: How Women Are Changing the Way We Love, Parent, Work, and Lead. We explore Cheryl's journey in depth, her transformative concept of Formation Moments™,…
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Choosing a Personal Trainer is important to ensure you are with the right one. A few things to remember when you are looking for a Personal Trainer: Are they certified? Through which certifying body? Are they experienced? How many years have they trained? Are they insured? What are their specialties? Who do they enjoy training? Does their personali…
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In this episode of Guilty Privilege, Amber Cabral sits down with Director of Production Management at the National Basketball Association (NBA), Lauren Ware, to talk about the importance of setting boundaries in the workplace, building relationships, and promoting diversity, equity, and inclusion authentically. Tune in as Lauren shares insights on …
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Send us a Text Message. What if "success" in the future of SEO and business is more HUMAN-influenced than AI-dominated? This week, we're chatting with Greg Brooks from Search Tides about how his team uses AI tools to get better results without making things complicated. Hit Play Now To Hear: ✸ Easy ways Greg's team uses AI to improve their work, fr…
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Send us a Text Message. Welcome to a Quick Tip Episode! Today, we're talking about something every entrepreneur struggles with: staying efficient and productive in our businesses. Because let's be honest, even with the help of AI tools, we still find ourselves getting distracted, hitting roadblocks, going down rabbit holes, or simply feeling frustr…
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Now, more than ever, talent retention efforts are essential, and one way to make employees feel rewarded and appreciated for their work is by offering a solid benefits package that supports their total well-being. That’s why we’re diving into a nerdy yet fascinating chat with my guest, Courtenay Shipley, the mastermind behind Retirement Planology t…
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In this segment featuring guest Ifeoma Ike, we delve into the complexities of equity and freedom within societal structures. Amber and Ifeoma discuss how true equity remains elusive because we cannot fully envision freedom from work and draw parallels between AI's potential to change labor dynamics. Through her own personal experiences, Ifeoma high…
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Send us a Text Message. Wondering how AI can work for you, especially as a woman in business? In today's episode of Authentic AI for Entrepreneurs, we're diving deep with Dr. Nici Sweaney, who's changing the AI game for female entrepreneurs. Dr. Nici shares her journey from data science to championing AI solutions that empower women in business. Hi…
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I am super excited about this week’s episode, as it covers a subject that is near and dear to my heart: all of the benefits that come with publishing a book. Join me as I dive into the world of self-publishing with expert Jyotsna Ramachandran. Discover how your book can become a powerful marketing tool for your business, elevating your brand and me…
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Today's episode will leave you with so many takeaways, whether you're currently pregnant, trying to conceive, thinking about getting pregnant someday, or in a postpartum season. Amber is a pregnancy and postpartum fitness coach and owner of Fierce, Not Fragile. She encourages women and gives them the skills and knowledge to build better instead of …
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In today’s episode, your host Amber is joined by Micheal Price, Director of People Development and Inclusion of Torrid to delve into the interplay between learning and development, inclusion, and diversity in the retail space. Join in on their conversation as they highlight the importance of recognizing privilege and using it to create impact as we…
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Send us a Text Message. What's the latest in the world of copyright laws and AI tools? Today, we're chatting with Amber, an attorney and founder of The Boutique Lawyer, about the ever-evolving landscape of AI and copyright law. (This episode was recorded in May 2024, and may be out of date. Make sure you check the latest rules and regulations.) Amb…
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Send us a Text Message. Have you been wanting to add AI tools to your business, but you’ve been feeling overwhelmed by all the options? I feel you! There are so many AI tools out there; it’s hard to know which ones work well and which ones will work for you. That’s why I’m excited to introduce our new free resource: The Authentic AI Tech Toolkit! T…
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In this electrifying episode of the Bombshell Business Podcast, Valerie Tyson, the Head of Strategy and Sports at Unrivaled Group, takes us on a journey of empowerment. She shares her passion for uplifting women in business and sports through her business and underscores the pivotal role of creating a personal board of directors for unwavering supp…
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Are you able to get up off of the floor? This is one of the movements that if you cannot do it now, we would suggest practicing and learning how to do this in multiple ways. Start out by practicing on all fours and crawling to a chair or sofa where you can use something to help you. You can also watch Amber's video HERE for more ideas. Support the …
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Welcome to Season 2 of Toole Talk! Amber and Heather are here to continue helping you learn more about all things wellness! In this episode, you'll learn the value of hiring a Fitness Professional and why it's better than trying to do it yourself. And stay tuned for Part 2 where we tell you what to look for when you are trying to hire a Fitness Pro…
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In this segment, we revisit the foundational concepts of privilege and how it can be a powerful tool for positive impact. Often misunderstood as inherently negative, privilege is simply the rights, advantages, or opportunities available to some groups or individuals. By extending our privileges, we can practice allyship, fostering empathy and provi…
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Mary Young, a trailblazer in the fashion industry and an advocate for ethical and sustainable business practices is my special guest today on the Bombshell Business Podcast. Join us as we explore Mary's entrepreneurial journey while discussing the resiliency she developed, the values she upholds, and the wisdom she shares with fellow Bombshells. Ke…
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Send us a Text Message. Open AI announced their newest flagship model ChatGPT-4o on Monday! So today, we're sharing our breakdown of the new features, plus our thoughts about if you should keep paying for premium or downgrade to the free version. 😘 Hit play now to hear: ✸ What we're most excited about when it comes to the new ChatGPT-4o model ✸ It'…
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Have you ever experienced not having the privilege to make a decision but still wanting to influence change? Or perhaps you’re actually the person with the privilege but are unaware of it? In this episode, your host Amber delves into the complex dynamics of finding awareness and taking responsibility for your privilege, and how to leverage your pri…
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Greetings, fellow workers! In observance of May Day, which in many parts of the world is a day for celebrating and acknowledging the struggles of workers in the labor movement. In that spirit, we bring you an episode about work. How do we define "jobs" in the archaeological record? What can skeletons tell us about what people did every day? What wa…
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Send us a Text Message. In this episode of Authentic AI for Entrepreneurs, host Kinsey interviews Djenee Dunn, the owner and founder of Brandkin, a company specializing in creating culturally relevant brands. We chat about: ✸ how Djenee started incorporating AI tools into her business, and how these tools have transformed operations from website de…
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Are you ready to talk nerdy with me? I hope so because today’s guest does just that! Lauren Alexander, VP of Marketing at Neurohacker Collective, joins me to discuss neuromarketing and how applying insights from neuroscience can improve our understanding of consumer behavior. We explore how understanding the brain can revolutionize your marketing s…
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In today's episode, we are sharing a synthesis of literature around emotions. We cover core emotions, the importance of feeling emotions, how we are missing opportunities for connection by trying to fix other people's emotions, and we share a few tools that you can use TODAY to start to improve your relationships around you. Be prepared - the infor…
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Welcome to the Season 2 premiere of the Guilty Privilege podcast! In this episode, we shake things up as our guest Amanda Miller Littlejohn returns—this time, to interview host Amber Cabral. Join in on this intimate conversation as we delve deep into Amber's journey, mindset, and approach to cultivating authentic relationships, attracting good peop…
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