Best amry Podcasts (2024)

1
Reconstructing Inclusion S2E1: Evidence-Based Inclusion: Elevating DEI with Dr. Jonathan Ashong-Lamptey 48:26

4h ago48:26

48:26

In this episode, host Amri Johnson welcomes Dr. Jonathan Ashong-Lamptey, founder of The Element of Inclusion, to discuss evidence-based inclusion and its importance in creating more effective diversity, equity, and inclusion (DEI) strategies. Timestamps 06:46 Influences and Inspirations: Personal and Professional 16:12 The Importance of Evidence-Ba…

1
Secrets to closeness with your kids 7:57

23m ago7:57

7:57

Have you ever wondered what simple acts might deepen your bond with your kids? In this episode, Tiffany shares the two game-changing secrets to cultivating a closer, more meaningful relationship with your children. Through her own personal stories and insightful reflections, Tiffany explains the profound impact of these practices and how they've tr…

1
Living a Life of And with Jackie Hermes 33:51

4d ago33:51

33:51

In this episode, Jackie Hermes, the CEO of Accelity, joins Tiffany to discuss how they're growing and evolving both at work and at home. Jackie shares a big step she's taken recently—promoting a long-time team member to shareholder and partner, marking a transformative moment in her company's leadership. She and Tiffany really dig into why trust is…

1
Your biggest advantage 5:10

5d ago5:10

5:10

Have you ever wondered what truly sets successful people apart from the rest? In this episode, Tiffany explores the incredible impact of mindset on our lives and the unseen ways it can either unlock or limit our potential. Drawing on personal experiences, Tiffany takes a deep dive into the transformative power of believing in yourself and your visi…

1
Who is your (un)Balanced Character? 17:59

12d ago17:59

17:59

Have you ever wondered what it truly means to live a life in balance? In this episode, Tiffany explores the meaning behind living a Life of And—a life where personal fulfillment, family, and career all coexist harmoniously. You’ll hear strategies for attaining balance and avoiding becoming an (un)Balanced Character: The Grumpy Servant, Fearful Loya…

1
The pursuit of balance 21:22

21d ago21:22

21:22

Is your life truly in balance? In this episode, Tiffany talks about the concept of balance and making it attainable for everyone. She’ll unpack her own definition of balance—living a life 100% aligned with your values and priorities—and shares actionable insights on how to achieve it amidst life’s chaos. For more tips like this, sign up for Tiffany…

1
Summer sanity check 4:13

20d ago4:13

4:13

Are you ready to take control of summer chaos and bring more ease into your life? Join Tiffany in this mini-episode of Scared Confident for practical tips to reclaim your sanity. Tiffany shares essential strategies to manage midsummer madness, from the ten-minute pick-and-put routine to prepping fruits and veggies, creating a daily agenda, and plan…

1
No such thing as perfect parenting with Michelle Gambs 19:49

24d ago19:49

19:49

Is there really such a thing as perfect parenting, or is there a more fulfilling path to improvement? In this special episode, Michelle Gambs, renowned parenting and life coach, shares her insight on improving as a parent, not striving for perfection. She reminds us that it's okay to be imperfect and that the real goal is continuous improvement. If…

1
Cultivating gratitude and creating home 7:48

27d ago7:48

7:48

Small expressions of gratitude can transform your hectic week into a harmonious balance of work and home life. Join Tiffany in this episode as she shares an intimate glimpse into her own busy, two-career household. From managing appointments and responsibilities to cherishing moments of genuine appreciation, Tiffany provides real-life strategies to…

1
When does being a working mom get easier? 17:36

1M ago17:36

17:36

Ever wonder, "When does being a working mom get easier?" In this episode, Tiffany dives deep into this question, sharing her personal experiences and hard-earned wisdom. As an entrepreneur, CEO, wife, and mom of four, Tiffany reveals that while life may never be "easy," it can be peaceful and fulfilling when you embrace your choices. Here are the i…

1
What kind of change has control of your life? 6:06

1M ago6:06

6:06

Are you reacting to change or proactively creating it in your life? In this episode, Tiffany dives into the power of proactive change. She explores how to shift from merely reacting to life’s changes to actively creating the life you desire. Here's what you'll discover: Reactive vs. Proactive Change: How to identify and harness both. Building Proac…

1
Cultivating contentment and connection with Karen Mangia 31:05

1M ago31:05

31:05

Do you long to cultivate conversation, connection, and community? In this episode Tiffany talks with Karen Mangia, an accomplished professional and author of "Sundays with Salvator," written with her 100-year-old grandfather. Karen shares insights on living a fulfilled, intentional life, drawing from her diverse experiences at major corporations an…

1
Too much or too little? 4:33

1M ago4:33

4:33

In this minisode, Tiffany’s mom, Wendy, gives advice about navigating life's seasons. Wendy shares her wisdom on giving yourself grace through each stage of life, from raising children to facing an empty nest. She emphasizes the importance of being kind to yourself and recognizing whether a challenge is a temporary project or a permanent situation.…

1
5 Tips to help working parents crush summer break 15:29

1M ago15:29

15:29

Are you prepared for summer break? In this episode, Tiffany shares tips for managing a busy summer in a two-career home while balancing your career and family life. Get ready to hear advice on: Identifying your family priorities Involving your kids in meal planning Updating kid zones Making time for yourself to enjoy the season Creating a visible s…

1
Stop being impatient 4:50

2M ago4:50

4:50

Have you ever felt the frustration of doing everything right but still feeling like it's not enough? In this episode, Tiffany opens up about her struggle with impatience as she shifts her professional focus. Despite hitting all her first-quarter goals, she feels restless and frustrated with the pace of progress. Drawing inspiration from a passage i…

1
Reconstructing Inclusion: Season Two Begins 20:17

2M ago20:17

20:17

Amri B. Johnson acknowledges the growing criticism of diversity, equity, and inclusion (DEI) efforts, but argues that DEI remains crucial for organizational success in creating truly inclusive cultures. He believes many current strategies treat inclusion as an add-on rather than fundamentally rethinking systems and cultures, often failing to drive …

1
Live by design, not by default with Kate House 35:08

2M ago35:08

35:08

Are you ready to design a Life of And you love? Tiffany sits down for a coaching session with Kate House, an Empowerment Coach and Behavior Change Specialist. They dive into "setting goals with soul," a unique approach to goal setting that focuses on making goals aspirational, attainable, meaningful, and seasonally appropriate. Tiffany shares perso…

1
When was the last time you prioritized friendships? 4:42

2M ago4:42

4:42

In this minisode, Tiffany explores the rejuvenating power of friendships. She shares a few stories about how rekindling friendships has infused her life with joy and energy, highlighting the importance of carving out time for these essential connections amidst our packed schedules. She provides practical tips on how to blend social time with routin…

1
4 Reminders when everything feels broken 15:38

2M ago15:38

15:38

In building a Life of And, we all go through seasons of highs and seasons of lows. Join Tiffany on a deeply personal journey as she reflects on a low season in her life, a period marked by both personal and professional challenges. Tiffany shares invaluable lessons on resilience, patience, and the power of intuition. Drawing from her own experience…

1
What are you willing to give up to get what you want? 6:22

2M ago6:22

6:22

In this minisode, Tiffany tackles the theme of sacrifice and future planning. Sparked by a recently asked question, Tiffany shares how she balanced immediate desires with long-term goals. This episode isn't just about financial foresight; it's a broader look at how disciplined choices impact our futures. Tiffany gives an honest take on making tough…

1
Lessons in living from Mom 30:40

2M ago30:40

30:40

In honor of Mother’s Day, Tiffany is joined by her mom, Wendy, who shares her rich life journey, from managing a home business and raising four children to now enjoying an active retirement filled with travel, community involvement, and continuous personal growth. Tiffany and Wendy warmly guide us through juggling family responsibilities and person…

1
Ramses Street: Ancient Egypt in Colonial Australia - Live at the AM 48:57

2M ago48:57

48:57

n the 1980s, a new wave of Egyptomania emerged in Australia with the first touring exhibition from Cairo, but Australia’s fascination with Egypt’s ancient past had begun in the 19th century. Our attraction to the ancient world endured throughout the political swings and design trends of the early 20th century, and grew as Egypt hosted ANZACs for de…

1
Monumental Architecture: The Egyptian Temple - Live at the AM 49:50

2M ago49:50

49:50

Twice a year, sunlight sweeps into the chambers of The Great Temple at Abu Simbel, illuminating the face of Ramses II and marking the beginning of the flood and growing seasons. Temples were monuments to the pharaohs and the gods, reminding all of Egypt’s wealth and prosperity. For modern visitors, these temples stand as examples of the ingenuity a…

1
Battle Of Kadesh - Live at the AM 1:00:33

2M ago1:00:33

1:00:33

Five years into his reign, Ramses undertook his most ambitious military action, attempting to wrest control of Kadesh from the Hittites. Join Associate Professor Ockinga as he unravels the complexities of one of the most famous battles in the ancient world and asks whether history is necessarily written by the victors.…

1
Be weird 4:20

2M ago4:20

4:20

In this minisode, Tiffany gives us a witty look into the chaotic world of parenting and the lessons learned. She shares the story about her daughter's impromptu decision to join the track team and the learning curve of navigating track meets. She paints a vivid picture of the family's amusing adventure, from getting to grips with the culture of wat…

1
Navigating sick kids in a two-career home 17:50

3M ago17:50

17:50

In this relatable episode, Tiffany dives into the real-world challenges of balancing a career and parenting, especially on those curveball days when the kids are under the weather. Tiffany opens up about her personal tricks and routines to keep on top of work commitments while making sure her children feel nurtured and comforted. She shares invalua…

1
The secret to maintaining alignment with your spouse 7:48

3M ago7:48

7:48

In this minisode, Tiffany invites you to explore the personal strategies she and her husband use to nurture their partnership and successfully manage their family life. As they celebrate their 19th anniversary, Tiffany unveils how they integrate quarterly relationship check-ins into their routine, perfectly balancing enjoyment with productive discu…

1
How to prep the family when mom travels for work 16:26

3M ago16:26

16:26

In this episode, Tiffany navigates the quick turnaround between a family spring break and an upcoming work trip. She shares the five key strategies she employs to ensure her family operates smoothly in her absence. Join Tiffany as she reveals the contents of a mom's backpack post-vacation, the unique requests of her daughters for the week, and the …

1
The power of addressing issues early 7:25

3M ago7:25

7:25

In this episode of Scared Confident, Tiffany openly and humorously recounts her unexpected journey through physical therapy and dry needling. Her story serves as a powerful metaphor for proactively tackling life's challenges. This episode offers a blend of personal stories and life lessons, all framed by the theme of spring, symbolizing renewal and…

1
Navigating 19 years of marriage with intentionality 39:32

3M ago39:32

39:32

How can the art of intentional living transform your marriage and personal growth? In a heartfelt conversation on Scared Confident, Tiffany and her husband, J.R., dive deep into the nuances of nurturing a long-term marriage amidst the whirlwinds of a fast-paced life. With nineteen years of partnership under their belt, they unpack their annual marr…

1
Our deepest fear 5:08

3M ago5:08

5:08

Step into a moment of reflection with Tiffany on this reflective minisode as she shares how the poem 'Our Deepest Fear' by Marianne Williamson transformed her understanding of fear and encouraged her to stop playing small. Join her on a personal exploration of fear — not as mere hesitation but as something that held back her true potential. Through…

1
Reconstructing Inclusion S1E15: Listening Alchemy: Lessons on Presence, Context, and Connection with Raquel Ark 49:11

3M ago49:11

49:11

In this episode of the Reconstructing Inclusion Podcast, host Amri Johnson interviews Raquel Ark, an expert on the art and science of listening. They discuss the importance of listening for diversity, equity, and inclusion (DEI), and how it can be practiced and improved upon both personally and professionally. Raquel shares insights into her backgr…

1
Have the courage to let go 7:21

3M ago7:21

7:21

Why do we cling to our problems like they’re part of us? In this minisode, Tiffany explores the transformative journey of releasing the safety nets of familiar ruts and patterns that hold us back. She touches on the reluctance to address problems and change established patterns due to fear of work, failure, or simply not knowing what to replace the…

1
3 Strategies I’m trying with my kids that are working 11:23

3M ago11:23

11:23

We often forget how little control our kids have. Of course, they rebel and challenge; that’s the only control they have. In this episode, Tiffany shares her chat with parenting coach Michelle Gambs, where they dig into three game-changing techniques that completely shifted Tiffany's approach to parenting. They talk about the difference between con…

1
Stop Doing Your Laundry 14:54

3M ago14:54

14:54

Unsure how to find more time in your life for the things that truly matter to you? In this week's episode of Scared Confident, Tiffany shares a radical and time-saving piece of advice: stop doing your laundry. She challenges the conventional view of household chores and offers an alternative approach to reclaiming time and energy. For her, outsourc…

1
Are you intimidating? 8:27

4M ago8:27

8:27

Wear whatever feels good, even if it means rocking a pair of purple boots. Tiffany opens up about her own experiences and fears during her recent talk at Butler University. She dives into the challenges of her early 20s, sparking a conversation about intimidation and authenticity. One key takeaway was how crucial it is to stay true to yourself, esp…

1
3 Years of Living Scared Confident 24:47

4M ago24:47

24:47

Tiffany shares how she kicked fear to the curb and took the plunge into the unknown. There is power in starting something new and embracing the discomfort of being a beginner. Everyone is a beginner at some point. She addresses the internal dialogue of fear and the impactful statement she crafted to combat it in her premiere episode: I am not Fear,…

1
Keeping littles entertained on-the-go 5:17

4M ago5:17

5:17

Tiffany shares her experience in managing the hectic schedule of children's sports as a parent. With her daughter's volleyball tournaments and practices often taking her family on long drives and extended periods of waiting, Tiffany reveals her number one tip for keeping her younger children engaged and content during these events. From creating a …

1
Creating an Intentional Life 54:13

4M ago54:13

54:13

Juggling career growth, parenting, and making a meaningful impact often seems overwhelming. In response to a LinkedIn message from Grace VanDenBrink, Tiffany engaged in a virtual coffee chat, leading to an inspiring discussion. Together, they unfold their transformative journeys marked by strategic risk-taking, intentional living, and mastering the…

1
Reframing the Narrative of ‘How Are You Doing’? 5:50

4M ago5:50

5:50

Hey, how are you doing? Ever noticed how this question tends to make us think about our recent worries and challenges first? You are not the first to feel this way. In this minisode, Tiffany’s all about challenging the idea of being overwhelmed by negativity and encourages us to highlight the positives while keeping it real about the challenges. By…

1
Simple minimums I used to lose 20 pounds 22:01

4M ago22:01

22:01

Sometimes, it takes a good day to really see how far you’ve come. When it comes to our health, we all tend to set high expectations and unrealistic goals, especially when it comes to how quickly we want to see results. Tiffany dives into her personal health journey, losing 20 pounds over three years. How did she do it? By setting workout minimums, …

1
Encouragement for Your Uncommon Journey 4:08

4M ago4:08

4:08

Reaching uncommon destinations requires uncommon decisions. If everyone followed the same path, we'd all end up in identical places. In this minisode, Tiffany confirms that attaining excellence involves pushing beyond the familiar, the comfortable, and the safe – venturing into uncharted territories. Embarking on this journey alone might feel isola…

1
Reconstructing Inclusion S1E14: Iatrogenesis & Agency: How can DEI practitioners/supporters discern and evolve the current state of practice? 41:37

4M ago41:37

41:37

In this episode of the ‘Reconstructing Inclusion’ podcast, Amri expresses concerns over the perceived threats to DEI, outlining that the resistance stems from a misunderstanding of what DEI truly signifies, beyond just representation and affirmative action. He explores the concept of 'Iatrogenic effects'—a medical term, indicating a treatment that …

1
Building strength and confidence 42:11

4M ago42:11

42:11

Zach Pello, an entrepreneur and expert in the health wellness and fitness industry, has been Tiffany Sauder’s trainer for three years. A transformational three years which has led to inspiring progress for Tiffany. In this episode, Tiffany and Zach shed light on the power of strength training, especially for women embarking on their fitness journey…

1
Rethinking Self Love 2:16

4M ago2:16

2:16

In this minisode of Scared Confident, Tiffany gets introspective. The topic? Self-love and its true meaning. It’s easy to think of indulging in treats and luxurious activities as a form of self-love, but Tiffany questions whether keeping commitments to oneself might be a more powerful expression of self-love. She highlights the idea that long-term,…

1
The courage to reinvent yourself 34:29

5M ago34:29

34:29

Erin Diehl effortlessly juggles the roles of a dedicated mom and an innovative entrepreneur, all while keeping her audience in stitches with her seasoned improv comedy skills. She holds the position of CEO at improve it!, an innovative professional development firm committed to fostering laughter, learning, and personal growth in others. Erin’s pas…

1
Unlocking progress in chaos 15:37

5M ago15:37

15:37

There’s nothing like your 3-year-old repeating back the words you say to them to make you realize that you need a hard mom reset. *insert face palm here, right?* Tiffany shares a recent breakthrough that she had with her 3-year-old who’s been–in her own words–”exhausting”. This simple reframe that she learned from recent guest Michelle Gambs has he…

1
Here's how to take back control of your family dinnertime 41:09

5M ago41:09

41:09

5 o’clock is creeping closer…and it dawns on you: I have no idea what’s for dinner tonight. We’ve all been here before. In another Solve Session, Tiffany sits down with Taylor–mom of 2 kids under 4–to help her solve her biggest issue: family dinner. With picky eaters (including her husband) in the mix and 2 careers keeping she and her husband on a …

1
Working mom truths 31:26

5M ago31:26

31:26

In this candid solo episode of Scared Confident, Tiffany challenges the myth of "balance" and offers a fresh perspective on aligning life's priorities with one's deepest values. Guiding us through the concept of minimums, Tiffany reveals how setting attainable commitments can lead to consistent success. She challenges the fear, survival, and resign…

1
Reconstructing Inclusion S1E13: The Role of DEI in Startups and Scaling Enterprises: Insights from Laura Smith 46:16

5M ago46:16

46:16

In this episode of the ‘Reconstructing Inclusion’ podcast, Amri interviews Laura Smith, a celebrated organizational researcher and Diversity, Equity, and Inclusion (DEI) strategist. Laura shares her journey from Detroit to Europe, her encounters with distinct cultures, and the notion of work in different countries. She highlights the significance o…

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