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Rethinking Self Love

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Manage episode 404567028 series 2886499
Content provided by Element Three and Tiffany Sauder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Element Three and Tiffany Sauder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this minisode of Scared Confident, Tiffany gets introspective. The topic? Self-love and its true meaning.

It’s easy to think of indulging in treats and luxurious activities as a form of self-love, but Tiffany questions whether keeping commitments to oneself might be a more powerful expression of self-love. She highlights the idea that long-term, consistent, and persistent investment in personal growth may be the embodiment of self-love.

Tune in to explore the concept of self-love and discover what kind of commitments you want to keep to yourself.

For more from Tiffany, sign up for her newsletter.

Timestamps:

[00:00] Personal anecdote and self-love epiphany on the Peloton

[00:46] Self-love is unsexy, long-term commitment, not a box of chocolates

[01:40] Get good at keeping commitments

  continue reading

237 episodes

Artwork

Rethinking Self Love

Scared Confident

9,732 subscribers

published

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Manage episode 404567028 series 2886499
Content provided by Element Three and Tiffany Sauder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Element Three and Tiffany Sauder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this minisode of Scared Confident, Tiffany gets introspective. The topic? Self-love and its true meaning.

It’s easy to think of indulging in treats and luxurious activities as a form of self-love, but Tiffany questions whether keeping commitments to oneself might be a more powerful expression of self-love. She highlights the idea that long-term, consistent, and persistent investment in personal growth may be the embodiment of self-love.

Tune in to explore the concept of self-love and discover what kind of commitments you want to keep to yourself.

For more from Tiffany, sign up for her newsletter.

Timestamps:

[00:00] Personal anecdote and self-love epiphany on the Peloton

[00:46] Self-love is unsexy, long-term commitment, not a box of chocolates

[01:40] Get good at keeping commitments

  continue reading

237 episodes

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