In this episode we discuss self love, emotional awareness, and spirituality. We are hoping the info in the podcast can help lots of people. Thanks for listening.By Carla Vaughan

In this episode we discuss how to start to get ahold of negative self talk and get that problem solved.By Carla Vaughan

In this coaching session we discuss manifesting, controlling emotions, soothing the nervous system and setting boundries. Take a listen and see if they help I have Clarissa can help you too.By Carla Vaughan