Best Cat Coluccio Podcasts (2024)

1
How to get your Love Breakthrough! 34:45

2d ago34:45

34:45

Welcome back to the Rocking Midlife® Podcast! In this exciting season opener, I speak with Junie Moon, a renowned global love mentor and CEO of “Midlife Love Out Loud.” She specializes in helping women achieve breakthroughs in love and live vibrant, fulfilling lives. During our conversation, Junie shares her transformative journey from self-doubt t…

1
Redefining Menopause 36:24

9M ago36:24

36:24

Redefining Menopause Welcome back to the Rocking Midlife Podcast! In this week's episode, I had the pleasure of sitting down with London-based Rachel Lankester. Rachel is not just a fabulous author, (whose book is on the recommended New York Times list for books about menopause) but a mentor and podcast host of Magnificent Midlife, an online hub ce…

1
Fighting for Your Health in Midlife: How to Become Your Own Advocate 30:19

9M ago30:19

30:19

Fighting for Your Health in Midlife: How to Become Your Own Advocate Do you feel like your midlife medical concerns are being dismissed and not taken seriously? Are you tired of being told ‘it’s all in your head’? You’re not alone! Join me on this episode of the Rocking Midlife® Podcast as I interview Dr. Efrat LaMandre, founder of The Knew Method.…

1
Feel Fabulous At Midlife: Beauty Tips of French Women 39:28

10M ago39:28

39:28

Get ready to embark on a journey to rediscover your inner and outer beauty at midlife with this week's episode of the Rocking Midlife® Podcast! In this episode, I sit down with the fabulous Karen Viesta, a life and health coach, as well as the host of the Wellegant Woman Podcast, as she unveils practical beauty secrets of French women in their midl…

1
Midlife Reinvention - Doctor to Film-Maker 22:55

11M ago22:55

22:55

Midlife Reinvention - Doctor to Film-Maker Are you feeling stuck in the same old routine of life? Ready for a midlife reinvention but have no idea where to start? Then look no further! Hear Ross Hewitt's inspiring story of how he made the leap from being a MD to trying his hand at film-making. His journey is both motivating and encouraging, and wil…

1
Loving Life at 50+! 28:25

11M ago28:25

28:25

Loving Life at 50+! Have you found yourself in a bit of a slump? Maybe you're not feeling great about your looks, your life, or maybe you are simply just feeling "blah." After all, you're not a spring chicken in your twenties or thirties, so there's not much to look forward to - right? Wrong! In this episode of the Rocking Midlife® Podcast, I'm joi…

1
Nourishing your Soul through Friendships at Midlife! 43:55

12M ago43:55

43:55

Are you feeling lonely and disconnected at midlife? You don't have to stay that way! In this episode of the Rocking Midlife® Podcast, I'm joined by business partners AND best friends, Dr. Lynne and Dr. Brooke to discuss how powerful friendships are in your midlife years. During our conversation, these wonderful ladies share about the transformative…

1
Managing Money at Midlife 30:51

1y ago30:51

30:51

Are you a woman in your midlife season, feeling overwhelmed when it comes to managing money? Then join us this week on the Rocking Midlife® Podcast as we talk to Alison Jacobson – an expert in personal finance who has been through some extremely tough times and come out the other side. Learn how Alison rebuilt her life after a shattering divorce an…

1
The Menopause Transition! 48:30

1y ago48:30

48:30

Menopause can feel a confusing and tumultuous time - but it doesn't need to be a negative season in a woman's life. Today's guest on the Rocking Midlife® Podcast is Dr Cari Schaefer who helps women navigate this stage of life and embrace their Menopause Transition, and she shares some practical tips you won't want to miss! Dr. Cari Schaefer, DACM i…

1
Create A Fulfilling Life At Any Age - You Can Do It! 34:39

1y ago34:39

34:39

Are you looking for a way to start living a more fulfilling life? Then this episode of the Rocking Midlife® Podcast will inspire you, as Gloria Carpenter shares her personal story, as well as tips about how you can create your most meaningful and joyous life - no matter your age. Learn how self-belief and understanding your true desires are the fir…

1
How Inflammation Affects The Body At Menopause (And What You Can Do About It) 27:53

1+ y ago27:53

27:53

Are you experiencing uncomfortable symptoms during menopause? Turns out, inflammation might be to blame. In this episode, I'm joined by Canadian nutritionist and women's health coach Annie Gaudreault, and we explore how inflammation affects the body during menopause and what you can do about it. Learn more about how to reduce inflammation and impro…

1
How Women of any Age can Achieve their Goals: Advice from an award winning Surgeon 39:08

1+ y ago39:08

39:08

There's no age limit on success! Tune in to this week's episode of the Rocking Midlife® Podcast, where I'm interviewing award-winning surgeon, Dr Samantha Pillay, who shares advice about how any woman can achieve her goals. Dr Samantha is a powerhouse of a lady who is on a mission to inspire women to believe in themselves and create the change they…

1
Surviving And Thriving In Midlife: How To Embrace Change 35:50

1+ y ago35:50

35:50

We all know that change is a constant in life - especially in our career and work -but it's not always easy to embrace it. In this Rocking Midlife® Podcast episode, I'm joined by an amazing lady - Dr Carol Parker Walsh - for a conversation around the topic of how to survive and thrive in midlife by embracing the changes that come our way. Dr Carol …

1
From Midlife Crisis to Midlife Relaunch! 36:44

1+ y ago36:44

36:44

Are you feeling stuck in a rut? Do you wonder if you're in the middle of your own midlife crisis? Well, don't worry, because today's guest on the Rocking Midlife® Podcast is going to share not only how she relaunched her own life - but how you can too. Hilary DeCesare is an award-winning business expert, esteemed author, and pioneer of female power…

1
3 different types of Side Hustles you can start today! 14:10

1+ y ago14:10

14:10

So you want to make some extra cash on the side? Given the rising cost of living, creating another income stream is wise - but where to start? There are a million different ways to do this, but if you want to get started as quickly as possible, here are three of my favourite types of side hustles. Each one has its own unique set of benefits, so lis…

1
Making Midlife Kuel 28:02

1+ y ago28:02

28:02

In this episode of the Rocking Midlife® podcast, I'm joined by the fabulous Jacqueline, (Jack) Perez. Having found herself struggling to make sense of what was happening to her when she hit menopause, Jack set out to find experts who could help. She then founded Kuel Life - a collective of nearly 60 thought leaders from around the world, (including…

1
Welcome to 2023! 8:08

1+ y ago8:08

8:08

Who do you want to become in 2023? Tune in to the very first episode of the Rocking Midlife® Podcast for 2023, to hear my personal update as well as a challenge for you! To give you some perspective as well, I recorded this first episode of the Rocking Midlife® Podcast in mid January – well before the record breaking weather bomb that hit New Zeala…

1
Reflections on turning 57 16:11

1+ y ago16:11

16:11

I turned 57 last month, and as with every birthday, I spent some time reflecting about the years that have passed and what I've learned along the way. In this episode I share 5 of these reflections: * Let go of the past * Ageing is a privilege * Your voice still matters * Keep setting goals * Step into your spotlight Do you take the time to reflect…

1
3 reasons why you shouldn't take a second job at midlife (and what you can do instead!) 16:40

1+ y ago16:40

16:40

Welcome to Season 4 of the Rocking Midlife® Podcast – the season of the Side Hustle! With my new book, "Your Midlife Side Hustle" launching very soon, and the evening news footage painting an increasingly bleak picture economically, I am more passionate than ever to offer HOPE, by encouraging women to start a side hustle that is passion-fuelled, pu…

1
Reignite your Creativity 33:49

1+ y ago33:49

33:49

Do you feel like your creativity has been suppressed under the weight of all the “must-dos” in your life? Then this week’s interview with Faigie Kobre might just be the inspiration you need to dust off your paint brushes, your sketchbooks, your musical instrument or your pottery wheel, and reignite that creative spirit in your midlife years! Faigie…

1
The Power of a Vision for your LIfe 34:35

2y ago34:35

34:35

This week's guest on the Rocking Midlife® Podcast is a beautiful, vibrant lady from my homeland of Australia - Edwina Murphy-Droomer. We connected recently when Edwina invited me to be part of a fabulous 11 day challenge she is hosting starting on the 22nd August: the More Extraordinary Every Day Challenge for Midlife Women. (You can still register…

1
Keeping the love alive in your long term relationship 43:10

2y ago43:10

43:10

This week’s Rocking Midlife® Podcast interview features Isabel and Michael Hunsinger – the team behind Doctor on a Mission – speaking about how they keep the love alive after 42 years of being together. You might recall that I interviewed Isabel in season 2 about menopause and brain health, as she is a doctor who specializes in helping people age w…

1
The Power of Meditation and Gratitude 37:10

2y ago37:10

37:10

This week's episode of the Rocking Midlife® Podcast features the vibrant Lori Staiz sharing about the power of meditation and gratitude - especially at Midlife! Lori is the CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” She’s an award-winning writer, speaker, and broadcaster and offers a transformational program: "F*ck Being F…

1
4 Reasons why you should start a Midlife Side-Hustle 11:58

2y ago11:58

11:58

There’s no denying that things are getting a lot tougher these days, what with pandemics, supply chain issues and the cost of living. It’s particularly worrying for those of us in our 40s, 50s and 60s as we wonder if we’ll be able to support ourselves in our senior years. Thankfully, while there are lots of things we can’t control, there is one tha…

1
Recovering from Divorce at Midlife 36:19

2y ago36:19

36:19

Are you over 40 and divorced? Then this week's Rocking Midlife® Podcast interview is one you won't want to miss, as I talk to certified divorce recovery coach Martha Bodyfelt about recovering from divorce at midlife. Martha teaches divorced women how to break free from the patterns that keep them stuck so they can feel fulfilled, have more fun, and…

1
Protecting Aging Parents from Scams 37:18

2y ago37:18

37:18

Tune in as I interview Mike and Kim Barnes from www.parentingagingparents.com about protecting your aging parents from scams! We had a fabulous interview recently about "Parenting Aging Parents" but when we touched on the issue of elderly people being targeted for scams, we knew that this was an important topic that needed its own episode! Unfortun…

1
Starting a biz over 50! 28:10

2y ago28:10

28:10

Are you over 50 and think that it is too late to start your own business? Think again! This week’s guest on the Rocking Midlife® Podcast is the wonderful Colleen Kochannek who not only shares her personal story of creating a business over the age of 50, but who has encouraging insights for other women who might be thinking they are too old to consi…

1
Mike & Kim Parenting Aging Parents 43:45

2y ago43:45

43:45

If you're a woman over 40, there's a good chance you are currently - or might soon be - caring for your aging parents. How that looks for you might be completely different to me due to our differing circumstances, however the reality is that many of us end up in the same caregiving boat of parenting our aging parents during our midlife years. Fortu…

1
3 Reasons why you should Declutter at Midlife! 10:08

2y ago10:08

10:08

Do you realise that there is a strong connection between decluttering and ROCKING your midlife season? No? Well trust me when I say that there is - in fact I wrote 3 hacks about how impacting it is, and how to start tackling it in my latest book: "21 Hacks to ROCK your Midlife!" In case you're still on the fence about the benefits of decluttering h…

1
5 Tips to getting Back on Track with your Goals 13:03

2+ y ago13:03

13:03

Tune in to hear my 5 tips to help you get back on track with your goals for this year! If your New Year resolutions have already fallen by the wayside, this short episode will give you some easy, practical steps that you can start using today, to help you get back on track. 👉 Get my FREE workbook "10 Hacks to Simplify your Life!" https://bit.ly/10h…

1
Calling in Love after 40 37:35

2+ y ago37:35

37:35

The very first episode of Season 3 of the Rocking Midlife Podcast features the lovely Katie Phillips who was one of our relationships experts at the Rocking Midlife Virtual Summit last year. Katie is the founder of The School of Self Love. She is a Women’s Empowerment Master Coach, a Love & Dating Mentor and author of The Self Love Affair - A Woman…

1
5 Tips for Living Positively with Chronic Pain 17:28

3y ago17:28

17:28

Many people find themselves living with chronic pain at midlife - and I'm one of them. I've alluded to it in my books and during the recent Rocking Midlife® Virtual Summit and felt that it was time to share a little of my story on the podcast - along with some tips I've learned to help me live positively DESPITE my condition. Listen in, and if you …

1
How to Reinvent Yourself with Sandy Wade 22:17

3y ago22:17

22:17

Sandy Wade's life completely changed one month after she turned 51. She found herself feeling old, frumpy and very depressed as well as realising that she had more life behind her, than in front. She chose to change her life and after calling out to God to help, and her healing journey led to her publishing a book and becoming a certified master li…

1
Menopause and Brain Health with Dr. Isabel Hunsinger 29:42

3y ago29:42

29:42

Dr. Isabel Hunsinger MD, aka the "doctor on a mission" and passionate about women understanding the connection between menopause and brain health. In this episode of the Rocking Midlife® Podcast, my conversation with Dr. Isabel covers her work - helping people reverse the effects of chronic illnesses such as diabetes and alzheimers - and especially…

1
You're not too old to try something new! With Robyn Pearce. 34:34

3+ y ago34:34

34:34

“You are never too old to set another goal or to dream a new dream.” - C.S. Lewis This week's guest on the Rocking Midlife® Podcast is a fabulous lady that I met through the New Zealand Professional Speakers Association a few years ago, and her story is truly inspiring. Robyn Pearce is a CSP which means she is a Certified Speaking Professional, a c…

1
You're not too old to launch your online biz with Adrian! 35:40

3+ y ago35:40

35:40

This week's guest on the Rocking Midlife® Podcast is a lovely lady that I connected with after she joined my new Facebook Group: the Midlife Entrepreneur Success Community for Women. Adrian is a busy lady, with a few sides to her business, including: Help for New Bloggers - where she helps female business owners overcome the tech challenges of runn…

1
Raising Resilient Kids in the Digital Age! 36:36

3+ y ago36:36

36:36

It goes without saying that the world we live in today, with all of its technology - is very different to the world that many of us grew up in - and it is critical that we teach our children and grandchildren how to navigate the digital age safely. Whether you are a parent of tweens and teens, or a grandparent, it's more important than ever to be a…

1
It's not too late to Reinvent with Sheree Clark 32:12

3+ y ago32:12

32:12

One of the by-products of hosting the Rocking Midlife® Podcast, is that not only do I get to meet some really amazing and inspirational people - I get to make new friends with each interview! Of course, this can be frustrating when I can't pop down the road and have a catch up with my new friend after the interview - but I live in hope that when bo…

1
How to Avoid Romance Scammers! 46:53

3+ y ago46:53

46:53

My guest today is Debby Montgomery Johnson who has an amazing story about being scammed online, and it certainly makes for an interesting interview to release over Valentine's weekend! Instead of being crippled with shame and not talking about her experience however, - something that women tend to do - Debby bravely wrote her best selling book "The…

1
Anyone can speak Confidently! with Diana Thomson 33:05

3+ y ago33:05

33:05

This week’s episode features a great friend of mine, Diana Thomson. Diana is a woman’s public speaking coach and the founder of SpeechMarks Coaching. She is also the co-director of the Auckland based She Says So women’s speaking community. Diana is passionate about women learning to speak confidently, and has trained school children right through t…

1
Navigating Menopause with Teresa Dias 44:42

3+ y ago44:42

44:42

This week’s episode is one that every midlife woman needs to listen to. Featuring Teresa Dias from Canada, we cover all sorts of areas, ranging from night sweats to dry vagina! I certainly learned things that I didn’t know as menopause is not discussed as a normal part of life. Teresa’s business is MenopausED, a virtual women’s health practice spec…

1
Write your Book and Increase your Influence with Dixie Marie Carlton 25:54

3+ y ago25:54

25:54

Write your Book and Increase your Influence! With Dixie Maria Carlton This week’s episode features the incredible Dixie Maria Carlton, a talented writer who has turned her love of books and writing into a powerful business called Indie-Experts, that helps people get their messages out to the world. Dixie talks about her own latest book, "Authority …

1
Clear the Clutter and take control of your life Today with Cat Coluccio! 21:06

3+ y ago21:06

21:06

Do you find yourself overwhelmed by the clutter that is clogging up your brain, your environment and your digital devices? Listen in as Cat Coluccio gives you some practical hacks to help you Clear the Clutter and take control of your life! Hi there, and welcome back to Season 2 of the Rocking Midlife® Podcast! I’m Cat, your host and I will be join…

1
Rocking Midlife with Gaelene Adams Wood 37:01

4y ago37:01

37:01

Rocking Midlife™- the Podcast Season 1. Episode 17. Gaelene Adams Wood This week’s guest is Gaelene Adams Wood who is the CEO of Team Fusion, who work with Award Winning and multi-Award Winning businesses and those who want to be the best in their industry. Gaelene and her team empower businesses and people to succeed, and challenge the status quo …

1
Rocking Midlife with Serena West 25:33

4y ago25:33

25:33

Rocking Midlife™- the Podcast Season 1. Episode 14. Serena West is a talented artist whose passion is capturing the essence of her subject in her beautiful portraits. Having faced some huge hurdles over the years, having lost her support system and having to start over as a single mother after leaving an abusive marriage – she has learned that lean…

1
Rocking Midlife with Dee Faith 36:25

4y ago36:25

36:25

Rocking Midlife™- the Podcast Season 1. Episode 15. Dee Faith Today’s episode features a very lovely and vibrant lady all the way from Newcastle, across the pond in Australia. Dee Faith is an Author, Comedian, Real Estate whizz, seasoned TV, Radio and Podcast guest - and a whole lot of fun. Dee is a midlifer juggling teenage kids, single mother lif…

1
Rocking Midlife with Natalie Tolhopt 37:46

4y ago37:46

37:46

Rocking Midlife™- the Podcast Season 1. Episode 12. Today’s guest Natalie Tolhopt is a fabulous business coach who teaches women how to drop the self-sabotage and take consistent, imperfect action to grow their biz and their revenue with confidence. She practises everything that she preaches, and has grown her own successful business at midlife! Na…

1
Rocking Midlife with Heike Yates 38:50

4y ago38:50

38:50

Rocking Midlife™- the Podcast Season 1. Episode 11. My guest today is Heike Yates, an experienced Fitness and Nutrition Coach who empowers women 50+ to take back their health and strength for a vibrant lifestyle. We cover a number of topics in our conversation, including how Heike felt being an obese child, and how she fell in love with fitness as …

1
Rocking Midlife with Rob Robertson 40:08

4y ago40:08

40:08

Rocking Midlife™- the Podcast Season 1. Episode 10. Rob Robertson I’m excited to feature a good friend of mine today – Rob Robertson. Rob is an Entrepreneur, Speaker and Productivity Expert specialising in Emotional Fitness and Technology, and how these can combine to create time freedom, resilience and inner trust. His Emotional Fitness tools help…

1
Rocking Midlife with Susie Stanley 35:58

4y ago35:58

35:58

Rocking Midlife™- the Podcast Season 1. Episode 7. Susie Stanley I first met Susie earlier this year when she reached out to invite me to be interviewed for the Midlife Magic Summit she was hosting. We hit it off and I immediately invited her to be interviewed for Rocking Midlife as there was so much synergy in our messages! Susie is a mindset and …

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Cat Coluccio Podcasts

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