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Act3 Media Productions

Act3 Media Productions - Host Cathy Holmes

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Act3 CHLY 101.7 FM Radio and Shaw Spotlight Television recordings with host Cathy Holmes navigate community conversations, interesting stories and experiences with guest who share their wisdom on various topics. Weekly radio programs invite listeners to explore impactful subjects with focus on non profit agencies and local celebrities
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Nature Tripping

Jo Kennedy and Cathy Shaw

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Jo and Cathy go out to immerse themselves in the sights and sounds of nature at various locations around the British Isles. Join them as they chat about the wildlife around them and listen in to their surroundings.
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Hey Sis, Eat This

Courtney Harrow & Whitney Wolder

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Hey Sis, Eat This is a celebration of food, entertaining, and funny family tales hosted by sisters, Courtney & Whitney. Inspired by their mom, AKA Momma Ashley, a caterer who happens to know a thing or two about eat’n, drink’n, and tell'n stories! The sisters gather each week to gab about funny Momma Ashley stories, the hits and misses of their weekly menus, and parties thrown. Sibling guests join them to recount funny stories of holiday celebrations, family trips, and what it was like at th ...
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Adopting Hope

Christianity Today

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On each episode of our show, hosts Joyce Koo Dalrymple and Sasha Parker invite a guest to share their stories related to adoptive, foster, and spiritual care of children. These stories reveal much about who we are, who God is, and how we’re transformed through the process of sacrificially loving others.
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Hey Sis, Eat This is on a little break but that doesn't stop us from celebrating Christmas in July! You might recall in Season 2: Ep 1, Courtney announced that she will no longer be celebrating Christmas in December after 10-20 years of Christmas Chaos. Instead, Whitney suggested celebrating in July. So as the saying goes... We've had so many guest…
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Hey Sis listeners, we're back with a special treat! 🌞 Whitney and Courtney kick off this Encore Episode with an intro about still enjoying their summer vacations, sharing hilarious family moments and reminiscing about childhood days spent poolside. 🏊‍♀️👙 Whitney spills about a playful jab from mom about her "pasty" skin, leading to laughs about tan…
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While we’re on a well-deserved vacation, we're bringing back one of our most unforgettable episodes! Join us for a re-release of S1, Ep 24 “Stars, Stripes & Strippers,” a wild and heartwarming celebration of one Momma who deserves a medal of honor! Siblings Amanda and Jonathan Williamson were raised on Air Force bases worldwide by their USAF Colone…
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Tom Rokeby and Dan Puglas are at it again with their second major play of Reconciliation Theatre. Dan wrote this outstanding play about young people coming into their own and together they have put together an amazing ensemble of actors to bring this play to life. Nice While it Lasted is opening this Canada Day Long weekend in Nanaimo - check it ou…
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Ever wondered what happens when you mix shortbread, crystals, and a sprinkle of family magic? Join us as we dive into the deliciously whimsical world of Jodi Mannis, founder of the Good Vibes Cookie Company, and her partner in cookie crime, sister Stacey! In this episode, we chat about the inspired beginnings of Jodi's hand-painted, crystal-designe…
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It’s our 2nd annual Father’s Day celebration and we couldn’t be more thrilled to welcome back to the show, our own amazing father, Daddy (Glenn) Ashley. One of the best story tellers we know, he does not disappoint in this weeks episode as we listen to and then breakdown some of the best “dad stories” we’ve heard on this show. From quirky dinner ta…
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After days without power, last week, Whitney’s back in business but has majorly pissed of Momma Ashley in the midsts of trying to help her salvage her freezer items. Courtney's in summer mode, grilling shrimps on the barbie and cooking for herself because no one in her family appreciates her food. Then, get ready for a crispy, crunchy, interview wi…
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We almost didn’t make it on air this week due to turbulent Texas weather that left Whitney without electricity for days! But thanks to their electric truck by Rivian supplying power to their whole neighborhood, the show is able to go on. And that is a wonderful thing considering we have on two extraordinary sisters, Julia Martin, host of the Dream …
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Whitney and Courtney welcome Amy Cohen Epstein, the inspiring president and executive director of the Lynne Cohen Foundation and host of the women’s wellness podcast, The SEAM. Amy, who founded the organization with her siblings, shares her journey from losing her mom, Lynne, at the age of 21 to creating a nonprofit organization in her honor. The f…
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It’s a Sis - Ter celebration today as Courtney & Whitney team up with the Sis & Tell Podcast co-hosts and sisters, Alison and Amanda Goldstein. These truly hilarious sisters will leave you wondering who’s interviewing who as they delve into Courtney and Whitney’s parents divorce, their commitments to podcasting together and how they all share a lov…
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It mine as well be Christmas in May because we are celebrating our favorite holiday, Mother's Day! There might only be one Nationally recognized day dedicated to the incredible women who raised us, but on this show we like toast all the Momma's of the world every day. It wouldn't be a Mother's Day episode without the star of the show, Momma Ashley!…
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Join sisters Alex Pfeifer & Sabrina Chazen as they bring the heat to this weeks episode of Hey Sis, Eat This. Fireworks explode as these two dynamic women dish out tales of meals, Momma, and memories from their vastly different perspectives. Alex, a powerhouse in Los Angeles real estate, and Sabrina, a trendsetting fashion influencer, both share a …
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Today, we have the pleasure of hosting a culinary powerhouse and beloved Food Network star, Catherine McCord. As the founder of Weelicious, a renowned food blog, and the author of four cookbooks, Catherine has cemented herself as a go-to source for family-friendly recipes and kitchen inspiration. In this episode, Catherine shares her journey from a…
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It’s always a pleasure to hear from our listeners and on occasion people have asked for an episode dedicated purely to nature sounds. This is one such episode. It’s a compilation of ambient field recordings made around the coastline of the Hebridean island of Tiree. Slow radio indeed, and we recommend listening on headphones. This is an energetic a…
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This week on Hey Sis Eat This, we've got a special treat as the hilarious host behind the Making A Martini Podcast, Caleb Feigles and his younger brother, Ian, join us for a delightful discussion fueled by martinis and memories of their marvelous mom, Momma Jeannine. Despite their seven-year age gap, Caleb and Ian share a bond that's unbreakable, l…
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Courtney and Whitney may have met their sarcastic match on this weeks episode of Hey Sis, Eat This. Kathy, host of the Women Who Sarcast Podcast and her equally hilarious sister, Chris, join us to talk about their childhood of games, pranks and favorite dishes while celebrating the also very sarcastic and mom of 6, Momma Nancy. Growing up in the sm…
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This week on Hey Sis, Eat This, we're diving into the fascinating world of celebrity chef Gina Clark from Malibu Seaside Chef. Join us as we uncover the incredible journey of this culinary powerhouse, from her humble beginnings leaving home at 16 to pursue modeling, to her rise as one of Los Angeles' most sought-after private chefs. Gina shares her…
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A stone’s throw from the river in Hebden Bridge town centre Jill and Kathryn make a discovery under their eaves: House Martins have arrived. A summer of ups and downs follows and we track events over the year to learn more about the lives of these ‘epic’ little migrant birds, and how to love a ‘pile of poop’. We also find out more about Britain’s o…
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Meet Tyler and Geoff, two siblings blowing up the” you tubes” with her legal advice channel The Creators' Attorney and his food channel focusing on his Taiwanese family’s recipes and vegetable farm in Ontario, CA. Tyler Chou, an attorney and content creator, shares her journey of starting her own YouTube channel after having a midlife crises and di…
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We are excited to welcome to the podcast two sisters from another mister, Jaimie and & Casey. Two Bay Area besties who were so inseparable during childhood and beyond that there is no other word to describe their relationship than straight up family. Going back and forth between two dinner tables, growing up, Casey and Jaimie experienced not only d…
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Hey Y'all! Welcome back to Season 2 of the Hey Sis, Eat This Podcast! After a much needed 2 and half month hiatus, we are thrilled to start our second season with non other than the “STAR” of the show, Momma Ashley and her sister, our beloved Aunt Martha. We kick off the first episode with Courtney, Whitney and Momma Ashley catching up about their …
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We are ending our first season of Hey Sis, Eat This on the most delicious note! A spectacular interview with one of our long-time idols, James Beard Award-winning Chef, Nancy Silverton and her magical sister, Gail Silverton. Only one and half years apart to the day, these extremely close sisters open up about their incredible mother, Momma Doris, w…
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We are thrilled to welcome the talented, creative and wildly artistic chef, Shane Fatemian AKA Chef Shane, to the podcast! Shane became an instagram sensation when he started posting his over the top spreads from his private chef events in Los Angeles. His artistic eye and his passion for amazing tasting food has catapulted his career to one of the…
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We are back at it again, taking a trip down memory lane with two sisters from our childhood, Haley and Annabelle Wine. These two much younger siblings were always around during our holidays, graduations, proms and countless meals in between. Their Mother, Momma Kathy was BFF’s with Momma Ashley and we learn that Momma Ashley was a mentor mom to Kat…
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On this very food heavy episode of Sisters Dish, hot off Thanksgiving, we have our all time favorite guest and resident chef, Momma Ashley join us for a holiday recap of recipes and kitchen tips. From traditional Ashley family favorites to a few new experimental dishes, we dive deep into ingredients, hacks and kitchen conundrums from the biggest me…
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On this Thanksgiving we are so thankful and honored to have the opportunity to sit down with this kind soul of a woman who has one of the biggest hearts of anyone we know. Wendy Holsapple is true Dallas royalty and joins us today to talk about her incredibly interesting mother and father, her equestrian background and her career as the queen of the…
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This week the sisters are joined by one of Whitney’s BFF from childhood, Natalie Huber and her three sisters, Elizabeth, Tiffany, and Ali. The thick as thieves Huber sisters delve into their close-knit relationship shaped by their hardworking, loyal and loving mom, Lynn. A nurse with a demanding schedule, Momma Lynn instilled independence, a strong…
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We’re throwing another party this week on Hey Sis, Eat This to celebrate the most special of all birthday girls, our best friend since childhood, Elle Warren. Elle sits down with us to talk about her world famous bridal salon, Warren Barron Bridal, her husband's world famous BBQ restaurant, Sonny Bryan's and the world famous chef, Dean Fearing who …
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This week on Hey Sis, Eat This the sisters welcome Momma Ashley to recap all the Halloween food and festivities! The party gets started in Dallas when Whitney transforms last week’s geriatric party “Mr. Six” costume into the Phantom of the Opera, while Courtney rides Whitney's costume coat tails with her old Björk swan costume. Whitney and Momma As…
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It’s our first ever 3 brother interview with Alex, Kyle and Jordan Rasch! Growing up in the very small town of Mascoutah, Illinois, population 7,500, these brothers spent their time between their grandparents farm and their childhood home, one stoplight away. Food played a huge role in the upbringing of these mid-western brothers and their extended…
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Courtney and Whitney are in full Halloween planning mode with their impending annual bashes on the horizon. The sisters debate whether to cook a smorgasbord of random food, trying once again to please everyone or just keep it simple for their sanity! Momma Ashley has another recipe win with her Texas inspired Pecan Pesto which the sisters claim is …
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It’s another sugary sweet episode of Hey Sis, Eat This, with Tiff’s Treats founder Tiffany Taylor and her news producer and breast cancer thriver sister, Melinda. Courtney and Whitney talk to these ladies not only about their “brilliant” mother, Marjorie but the very long history of familial connections these two sets of sisters share. We dive into…
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The sisters are finally back together after Whitney’s Italian vacation and they’re joined by none other than Momma Ashley to dish on all the eating, drinking and cooking that happened while they were apart. After Courtney suggests wearing wigs while recording the podcast in order to prevent looking bald from the headphones, the ladies jump into it,…
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While Whitney is still away on her much deserved Tomato Girl Fall, Italian vacation, Courtney is in LA feeling like a limb is missing. Since she needs her other half to make the magic happen, the sisters preemptively put together the highly anticipated 2 part series, Teenage Idiots - Party Animals & Driving Edition. If you’re a regular listener of …
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While Whitney is away on her Italian vacation eating, drinking and having a party, we figured there was no better time to roll out our highly anticipated 2 part series, Teenage Idiots: Party Animals & Reckless Driving In this hilarious Party Animals compilation, various guests recall some of their not so smartest moments as teenagers when they deci…
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Today we are joined by a fellow podcaster Ashley Blaine Featherson-Jenkins and her sister Nkena Lawrence. Ashley is the host of Oprah's OWN network podcast, Trials to Triumphs and the star of the Netflix series Dear White People. This dynamic sister duo opens up about their strong independent Momma Cynthia and how she raised them to be hard working…
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If you are in need of some inspiring girl power, tune into this week's episode of Sisters Dish! Susan(Susie) Sarich founder and CEO of Susie Cakes joins the sisters to share the sweetness and the struggles of building her famous chain of bakeries. Recently named by Forbes Magazine as one of 50 over 50, Susan has built a dessert empire which now spa…
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What does rewilding in the British Isles mean, how do you start it off, and what happens when you do? In this episode we visit the 3000 acre Broughton Hall estate in Yorkshire with Rewilding Britain’s Alastair Driver to see how nature is bouncing back. A wide range of interventions and actions are now underway on land that was conventionally farmed…
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Sophie and Brandon Pierce are on Hey Sis, Eat This, this week, representing 2 out of the 5 siblings who hale from Verplanck, New York. These two artistic siblings sit down to dish on how the beautiful and very patient Momma June managed a household with 4 boys and 1 girl on top of being a kindergarten teacher. The siblings recall how Momma June was…
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During this first summer of the Hey Sis, Eat This podcast, there’s been a lot of back and forth traveling between Los Angeles and Dallas! The sisters are rounding out summer with their all time favorite gals, Reagan and Vivi, (Courtney’s daughters) and of course the famous Momma Ashley! After 8 recordings in 6 days, the sisters sit down with Momma …
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Today on Sister’s Dish, we are all beefed out after several days of cooking together in the Los Angeles Hey Sis, Eat This "test kitchen". While there were plenty of “amazings” and “panty droppers,” to note, it wouldn’t be cooking with the Ashley sisters, if they’re weren’t a few kitchen conundrums along the way. We also have the honor of sitting do…
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In an episode centred on climate change and community resilience, Jo and Cathy stay in their local town - Todmorden - to chat with Barbara Jones, a pioneer of natural building methods. Sustainable materials including clay, lime, wool, wood fibre and straw as well as stone and timber come into their own. We find out practical steps we can all take i…
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Today on HSET, we interview our much younger cousins, Katie and Sam Williams who share with us what it was like growing up with a mom who takes motherhood to the next level, even if it means breaking the law!! From taking Katie and her friends to get fake ID’s in high school, to customized hot breakfasts 5 days a week, there was nothing Momma Jan w…
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Today on Hey Sis, Eat This we’ve got yet another celebration! National Sisters Day is this Sunday, August 6th. In honor of all the sisters out there, we've cooked up a special tribute to one another and we also revisit some of our favorite sister stories from past episodes and calls from the Hey Sis hotline. So shake up those Hey Sis Dirty Martinis…
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In this episode we visit Gronant and Talacre dunes with Mandy Cartwright from the Amphibian and Reptile Conservation Trust to investigate the only Welsh population of Natterjack Toads, re-introduced after the Second World War. The shallow pools (scrapes) and sandy burrows provide a perfect habitat, but development pressures, predation, human activi…
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Happy Days are here again on this LOL episode with actor, comedian and world famous impressionist, Jim Meskiman! The sisters were introduced to Jim when he was a budding actor in 1984. Jim was the star of their father, Glenn’s award winning ad campaign for a Texas grocery store chain. Starring in over 100 commercials, this campaign launched Jim’s l…
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The Sisters are back from their Summer vacations and are joined by Momma Ashley to recap their travels. Whitney ate her weight in Lobster rolls in the Hamptons and filled her face with Naples style pizza in NYC at L'Antica Pizzeria Da Michele with Steve Sink! The pizza did not stop there as Whitney and Lance road tripped with their Ooni pizza oven …
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