An Inspirational Approach to Intermittent Fasting and Losing Weight!!
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Michael Kummer - How to Be a Biohacking Superstar and Live Like Our Ancestors
31:29
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Michael Kummer Former professional sprinter, Michael Kummer, is a tech and healthy living enthusiast. He follows the CrossFit methodology, leveraging their variety of exercises and HIIT workouts to stay fit. Now a dedicated rider of over 2 years, Michael says CAR…
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Joe Hoye - The 4 biggest reasons why you are not losing weight.
20:38
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Joe Hoye Joe Hoye, the dynamic owner of Hoye Fit, who is revolutionizing health coaching and weight loss for women, particularly those navigating menopause. Despite being just 30 years old, Joe has dedicated himself to empowering women and moms to break free from…
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Dr.Paul Barattiero - Hydrogen Water for the Relief of Chronic Pain and Extending Your Fasting with ease
53:22
53:22
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr.Paul Barattiero Dr. Barattiero has lectured across the world in the last 22 years. 12 years ago, he set out to educate the world on the benefits of hydrogen gas. His covers the critical role of molecular hydrogen (H2) in reducing oxidative stress and inflammat…
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Morgan Nolte - How to reverse type 2 diabetes
33:47
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Morgan Nolte Dr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy. She founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss & disease prevention. Zivli has m…
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Brian Keene - 8 Simple Ways to Break Through a Weight Loss Plateau and Stop Emotional Eating.
39:21
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Brian Keene Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach. He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The B…
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Chris Knobbe - Why eating a large fry with seed oils is equivalent to smoking 18 cigarettes
29:44
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Chris Knobbe Dr. Knobbe is clinical associate professor emeritus at the University of Texas Southwestern Medical Center in Dallas. He practiced general ophthalmology from 1994 to 2015 and remained on the active volunteer faculty at the University of Texas Southwe…
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Mike Feldstein - Tips on how to achieve clean air
20:37
20:37
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Mike Feldstein Mike Feldstein, the originator and chief executive officer of Jaspr, an enterprise specializing in air science and technology, approaches entrepreneurship in a unique manner. He perceives obstacles as chances for growth and persistently devises sol…
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Rachel Varga - How to look good and feel your best.
48:08
48:08
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48:08
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Rachel Varga Rachel Varga is a double-certified nurse and aesthetic specialist who’s done more than 20,000 rejuvenation procedures and has written international papers on optimal skincare. She’s at the top of her field when it comes to evidence-based approaches t…
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Kim Shapira - How to Fuel Your Body and Never, Ever Diet Again.
28:18
28:18
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28:18
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Kim Shapira Kim Shapira is a registered dietitian with a background in human metabolism and clinical nutrition. She started her practice in 1999, and has expanded her experience in hospitals, sports clinics, addiction centers, and universities. She created the Ki…
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Sandy Robertson - Give up dieting forever! change your relationship with food for good!
26:31
26:31
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Sandy Robertson Sandy Robertson, RN, MSN, PH-CNS, is a Board Certified Holistic Nurse (HN-BC), Certified Medical Intuitive (CMIP), and Certified Healing Touch Practitioner (CHTP) who weaves the traditional art and science of medicine with mind-body approaches to …
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1
Greg Hammer- How to get rid of chronic stress and Why is breathing properly vital to your health?
27:25
27:25
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Greg Hammer Greg Hammer, MD is a recently retired professor in the Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of GAIN without Pain: The Happiness Handbook for Health C…
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Dr. Jack Wolfson - What are the natural solutions for heart disease, high blood pressure, and high cholesterol?
31:16
31:16
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Jack Wolfson Dr. Jack Wolfson is a board-certified cardiologist, #1 Amazon best-selling author, husband and father and the nation’s #1 natural heart doctor. For more than 2 decades, more than one million people have enjoyed the warmth, compassion and transfor…
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1
Deborah Maragopoulos - 10 Life-Changing Hormonal Health Hacks and How to Beat Menopause Naturally
48:15
48:15
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Deborah Maragopoulos Deborah Maragopoulos FNP is an Intuitive integrative Nurse Practitioner who has been healing the hormonally challenged with mind, body, soul therapies for over thirty years. Deborah is the Founder of Full Circle Family Health, Genesis Health …
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Margaret Paul - Why do I resort to food and other addictions to cope with my painful emotion
31:29
31:29
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31:29
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Margaret Paul Dr. Margaret Paul is a best-selling author, writer, and co-creator of the powerful Inner Bonding® self-healing process, and the related SelfQuest® self-healing online program—recommended by actress Lindsay Wagner and singer Alanis Morissette. Her bo…
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Dr. Peter Martone - 10 surprising sleep hacks you've never heard before.
1:03:04
1:03:04
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1:03:04
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Peter Martone Dr. Peter Martone aka ‘Dr. Sleep Right’ is an educator and patient care practitioner who has been focused on improving patient’s biomechanics for over 23 years during his private practice as a chiropractor. Dr. Martone’s revolutionary concepts a…
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Autumn Mclees - What are the benefits of holistic alternative medicine.
45:36
45:36
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Autumn Mclees Autumn is fervently dedicated to challenging traditional practices in healthcare, the food industry, dentistry, childbirth, and beyond. Having witnessed the effectiveness of holistic health approaches, she actively promotes awareness and education i…
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Anthony youn, Md - How to reverse the aging process with autojuvenation - promoting food
23:45
23:45
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Anthony youn, Md Dr. Anthony Youn is one of the most trusted and well-known plastic surgeons in the world. Recognized as a leader in the field and followed by millions, he is highly valued for his honest approach and ability to speak to all areas of health and we…
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Martin Sher - How does slow eating and intermittent fasting serve as the real key to weight loss? how can one break free from the vicious cycle of dieting hell and achieve permanent weight loss?
45:04
45:04
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Martin Sher Martin Sher, a Birmingham, Ala. businessman has been named the 2010-2011 president of ACA International, the association of credit and collection professionals. Sher, co-owner with his brother David of AmSher Receivables Management, assumed the presid…
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Greg H man - The Healing power of hydrogen? What is the hydrogen fast? Alkaline, Kangen, spring water or distilled water what Is the best?
1:05:05
1:05:05
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Greg H man Greg "The Hydrogen Man" or "H Man" is a serious hydrogen therapy evangelist. The study of molecular hydrogen therapy has been his passion for over 10 years. He is well versed in the extensive health benefits molecular hydrogen provides. His knowledge c…
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1
Brandon Epstein - Programmed to Fail: How to Break Through Your Mental Blocks and Achieve Greatness
32:43
32:43
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with returning guest Brandon Epstein Brandon Epstein is a mental performance coach that helps high achievers turn inner resistance into inner power for career best performances. He has over 15 years working in the space and his clients range from millionaire entrepren…
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Morley Robbins - What supplements you need to stop taking immediately and How to cure being tired instantly?
1:39:51
1:39:51
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1:39:51
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with returning guest Morley Robbins! He is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administr…
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Dr. David Jockers - How can fasting potentially cause weaker bowel movements
48:43
48:43
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48:43
Welcome back to the podcast! In today’s episode, Chantel got to speak with Dr. David Jockers! He is a doctor of natural medicine, a functional nutritionist and corrective care chiropractor. He currently owns and operates Exodus Health Center in Kennesaw, Georgia and runs one of the hottest natural health websites in DrJockers.com with over 1 millio…
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Matthew Saunders - How to stop drinking alcohol and eating sugar in moderation, and to quit both of them completely.
1:01:32
1:01:32
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1:01:32
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with with Matthew Saunders to talk about how to stop drinking alcohol and eating sugar in moderation, and to quit both of them completely. Enjoy! BEAM Minerals: https://www.beamminerals.com/?ambassador=chantel554&v=0 Use code CHANTELRAY for a special discount! Upgrade…
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Marek Doyle - 5 Ways to Reduce Inflammation and Take Control of Your Gut Health
43:34
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with with Marek Doyle! Marek is widely recognized as one of Britain's top practitioners and has been featured in the Daily Mail, Men's Health, Marie Claire and on Sky Sports. Marek specializes in adrenal/hormonal balance, brain health, epigenetics, methylation, sleep …
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Paul Saladino - Is fruit juice healthy? How toxic are seed oils? top healthy habits to try and which vegetables cause inflammation?
23:25
23:25
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Paul Saladino! He is a board certified physician and nutrition specialist and completed residency at the University of Washington. He attended medical school at the University of Arizona focusing on integrative medicine and nutritional biochemistry. Enjoy! Connec…
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Coach Bronson Dant! - Why People Diet, Lose Weight and Gain It All Back
29:58
29:58
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with with Coach Bronson Dant! At 49 years old, I have several years of experience in health and fitness. As a Physical Fitness and US Army Combatives instructor and as the owner of a health and fitness center, I have spent many years helping people improve their healt…
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Narado Zeco - What is the difference between Time restricted eating vs. intermittent fasting
41:23
41:23
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with with Narado Zeco! For 18 years, Zeco immersed himself in evidence-based scientific literature, learning from mentors, and experimenting with various techniques. In 2018, driven by a passion to share his knowledge, he embarked on a mission to aid others on their f…
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Kris Gethin - Top tips for weight loss, focusing on eating habits, protein intake, and movement throughout the day
29:44
29:44
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with with Kris Gethin! The world’s number one transformation Coach, with over 70 million followers worldwide, is an epitome of health, fitness, and bodybuilding. Kris enjoys an indisputable and unarguable reputation as the number one and the most renowned transformati…
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Philipp Samor Von Holtzendorff-Fehling - How quantum technology can help Make An Important Impact On Our Overall Wellness?
25:58
25:58
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with with Philipp Samor Von Holtzendorff-Fehling! Philipp von Holtzendorff-Fehling, founder and CEO of Leela Quantum Tech and Quantum Upgrade, is a coach, entrepreneur in the conscious-raising space and energy healer. In parallel to a successful international business…
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Judi Hollis - How to lose weight and keep it off permanently!
52:40
52:40
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52:40
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Judi Hollis! Dr. Judi Hollis has been featured on CNN, Extra, Inside Edition, Oprah, Sally, and Leeza among others. Self magazine voted her treatments among the top ten in the nation. She has been a licensed family therapist for more than 30 years and is maintain…
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Rachel Varga - Discover How to Achieve Glowing Skin Naturally with Detox, Gut Health, and Biohacking Tricks!
31:55
31:55
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31:55
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Rachel Varga! Rachel Varga BScN, RN, CANS is a Board-Certified Aesthetic Nurse Specialist since 2011 with over 18,000 procedures performed, an international clinical trainer, celebrity skin expert, speaker, and academically published award-winning author in the f…
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#510 - Are you the right candidate for intermittent fasting? - with Joe Cohen!
45:02
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Joe Cohen! Joe Cohen flipped the script on conventional and alternative medicine…and it worked. Growing up, he suffered from inflammation, brain fog, fatigue, digestive problems, insomnia, anxiety, and other issues that were poorly understood in traditional healt…
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#509 - How can we get rid of cravings for sweets, address constipation and diarrhea - with Josh Dech!
58:59
58:59
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Josh Dech! Josh Dech has a deep understanding of the gut-brain connection. He is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible…
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#508 - Is intermittent fasting really linked to a 91% higher risk of cardiovascular death? - with Amy K Wilson
31:10
31:10
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31:10
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Amy K Wilson! Amy has a passion for helping people prevent and reverse disease through nutrition and fitness. After many years working in the fitness industry and having her own personal struggles with striving to look to look her best with some of the fad diets …
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#507 - What are the top reasons why people are not losing weight? - with Louise Digby!
27:51
27:51
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27:51
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Louise Digby! Louise is a weight loss expert, registered nutritional therapist and founder of The Nourish Method to Lasting Fat Loss. Her team specialise in weight loss for women. We help women to balance their hormones and repair their metabolisms without restri…
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#506 - What is the best diet for MS, autoimmune and joint issues? - with Terry Wahls
44:28
44:28
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44:28
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Terry Wahls. Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and conducts clinical research using functional medicine principles in the setting of multiple sclerosis. In 2018, she was awarded The Institute for Functional Medicine’s …
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#505 - Pick the right diet that will help heal your body and How to stop the binge eating cycle - with Risa Groux
43:27
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Risa Groux. Risa Groux, CN is a Functional Nutritionist in private practice in Newport Beach, California. She looks at root causes using functional nutrition guidelines and knows that weight loss is a side effect of wellness. In addition to her private practice, …
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#504 - How to eat only 2 meals a day., break weight loss stall, maximize fat burn - with Brad Kearns!
44:58
44:58
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Brad Kearns. Brad Kearns is an American author, podcast host, professional speed golfer, masters high jumper, and former professional triathlete. Kearns performed on the international triathlon circuit from 1986 to 1995 and won 31 events worldwide Enjoy! Connect …
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#503 - What are the benefits of the Carnivore diet - with Dr. Anthony Chaffee!
1:09:32
1:09:32
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Anthony Chaffee, to talk about What are the benefits of the Carnivore diet and Which veggies can cause inflammation?. Dr Anthony Chaffee, a medical doctor and former professional rugby player, is giving a fresh lease on life to thousands of people around the …
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#502 - Why Most People Are Copper Deficient, But Don't Know It - with Jason & Jennifer hommel!
58:14
58:14
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Jason & Jennifer hommel, to talk about Why most people are copper deficient, but do not know it, and doctors don’t either. Copper is needed by every cell, every tissue, every organ in the human body. Enjoy! BEAM Minerals: https://www.beamminerals.com/?ambassador=…
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#501 - The power of healing your body and preventing chronic dehydration - with Ben Morter!
47:23
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47:23
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Ben Morter. Benjamin Morter, based in Hampton, VA, US, is currently a Owner at IV Nutrition Suffolk, bringing experience from previous roles at Canon Virginia, Inc, Green Flash Brewing Co. and Out on a Limb Tree Service. Benjamin Morter holds a 2011 - 2014 Univer…
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#500 - How to reverse Hashimoto's, and more - with Dr. Anshul Gupta!
31:16
31:16
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Anshul Gupta. Dr. Anshul Gupta is a former Cleveland Clinic Functional Medicine doctor and is now on a mission to help 1 Billion people around the globe improve their health. Enjoy! BEAM Minerals: https://www.beamminerals.com/?ambassador=chantel554&v=0 Use co…
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#499 - Magnesium & Your Microbiome, Digestive Enzymes, Intuitive Fasting, Does Fasting Cure Or Cause Constipation, and more - with Emily Johnson-Haug!
39:54
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Emily Johnson-Haug of functionalnutritionhealthcoaching.com! Emily is a Functional Diagnostic Nutrition Practitioner (FDN-P), Certified Personal Trainer (CPT), and Precision Nutrition (L1) Certified Coach, with 5 years of experience coaching clients around the wo…
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#498 - Why Are So Many People Mineral Deficient, Trace Minerals vs. Mega-Dose Minerals, The Radical Properties Of Humic And Fulvic, Fasting With Minerals, and more - with Caroline Alan!
41:13
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Caroline Alan of BEAM Minerals. Coming from a career in the corporate world, Caroline found herself struggling physically, mentally, and energetically. As a woman juggling career, motherhood, and the multitude of expectations placed on a professional woman, she w…
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#497 - How to get off thyroid medicine and How to heal your gut - with Nicole Burgner
47:12
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Nicole Burgner, THE GUT detox COACH talks about How to get off thyroid medicine and How to heal your gut, and more. Enjoy! BEAM Minerals: https://www.beamminerals.com/?ambassador=chantel554&v=0 Use code CHANTELRAY for a special discount! Upgraded Formulas: https:…
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#496 - How to find alternative solutions for your Crohn’s and colitis - with Dane Johnson
1:12:25
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with returning guest Dane Johnson! He is the board certified Nutritionist who founded CrohnsColitisLifestyle to help others struggling with IBD to find relief just as he has. Dane started showing signs of IBD at the age of 19 when he noticed some blood in his stool. I…
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#495 - How to find the root cause of your health issues, and more - with Morley Robbins!
53:56
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53:56
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with returning guest Morley Robbins! He is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administr…
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#494 The 30 days challenge of biblical fasting and more! - with tammy hotsenpiller!
1:03:00
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1:03:00
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with tammy hotsenpiller. Tammy is an eleven-time author, a speaker, a life coach, and the leader of a national women's movement. She has a passion for equipping people to embrace their natural abilities, personal passions, and spiritual gifts. Enjoy! Fasting for a Cha…
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#493 How to overcome ibs & chronic health issues and more! - with Nicole Burgner
33:28
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33:28
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Nicole Burgner about How to overcome ibs & chronic health issues through root cause approach? How to help with constipation? How to focusing on several modalities especially detox and parasites? How to get rid of parasites and more. Enjoy! Heartandsoil - https://…
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#492 Part 2 - What are the types of fasting? Clean fasting, dirty fasting - with Mindy Pelz!
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Mindy Pelz once again! Dr. Mindy is empowering people all over the world to believe in their body’s own healing abilities through fasting, diet variation, removing chemicals from the body, and so much more. She is a recognized leader in the alternative health…
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