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About: Candid conversations about creating tranquility in a thunderstorm. The world today, being as loud and opinionated as ever, drives us to self isolation as the only known method that satisfying the basic human requirement to function properly. Switching to survival mode barely holding on by a thread, because of which most of us are unable to even think about thriving. As our challenges evolve so must we and we will do so by going back to the basics, to level up each time we are faced wi ...
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Accepting and Loving Yourself, Setting Boundaries, and Maintaining Self-Love
15:15
15:15
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Chrysalism is a podcast that will take you on a transforming journey towards self-love and inner serenity. Join us as we examine the power of self-acceptance, a 10 point boundary setting checklist, and a recap on self-care and self esteem. Discover practical tactics and ideas for enhancing your well-being and living a life of joy and fulfilment. Tu…
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Nurturing Self-Love: 8 Simple Steps for Building Self-Esteem and Practicing Self-Care
15:51
15:51
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In this episode of Chrysalism, we delve into the empowering journey of building self-esteem and practicing self-care. Join us as we explore the essential steps to create healthy habits and cultivate positive self-talk that are fundamental for nurturing self-love and enhancing overall well-being. By the end of this episode, you'll have a toolkit of …
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Understanding Self-love and Overcoming self-criticism
12:11
12:11
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Welcome to the first episode of Chrysalism, a podcast that helps you find inner peace in a tumultuous world. In this episode, we explore the critical topic of self-love and self-care, specifically aimed at those who struggle with anxiety and depression in their daily lives. Are you tired of listening to that nagging voice in your head that tells yo…
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Introducing Chrysalism, a self-help podcast that takes you on a journey to find amniotic tranquility in a thunderstorm. Join host Christine as she delves into the world of self-love, healthy obsession, mindfulness and more. Each episode is designed to provide you with tips and insights to help you navigate the challenges of everyday life with grace…
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