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the Wolf and the bear Network

Wolf and the bear Network

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There is a thin divide between what is perceived as Spiritual and Paranormal, for they are forever intertwined throughout time. Traveling within the history of the world, we can find examples of Spirituality that involves everything from Magic, Spirits, Gods and Goddesses’ and Seer’s or People said to be able to talk to the Dead. We All have our belief systems, we all have our own Truths. So let us possibly bend those truths a bit with some insights and perspectives that may be a bit differe ...
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The Sacred Donut is an interdimensional journey through altered states of consciousness, sacred conversations, & non-ordinary story telling. Podcast creator, Nataline R. Cruz, is a Cosmic Investigator, Shaman, Curandera, Maya Spiritual Guide & so much more. Nataline, along with her podcast crew, Mariah Cruz-Nanio-Menjivar, Tanya Tenorio-Rashaad & the show's producer, Tío Theresa Sanchez give you a coffee table vibe, with conversations about spirituality, Ancient Teachings, consciousness, abu ...
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Talkin' Tofu

Becky and David Striepe

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The show where a couple of vegans talk about what we ate. Becky and David Striepe have a problem: we can't pass a new vegan item at a grocery store or restaurant without trying it. On the podcast, we talk about what we're eating. Got a favorite vegan treat that you think we should cover on the podcast? Send your suggestions to talkintofupod@gmail.com! Hosted on Acast. See acast.com/privacy for more information.
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This week on the show, we’re talking about the vegan options we tried at the Swan Hotel in Orlando and the teriyaki tofu from Backlot Express in Disney Hollywood Studios. We’ll also try Honest Organic Tropical Medley Gummies! SHOW NOTES: The Dolphin is the sister hotel to The Swan that we mentioned. You can find Becky's vegan sushi recipes here! Bo…
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This week on the show, we’re talking about breakfast at New General Cafe in Winter Park and the Vegan Breakfast Wrap at Ronto Roasters in Disney’s Hollywood Studios. We’ll also try Trader Joe’s Crispy Crunch SPICY Mochi Rice Nuggets! SHOW NOTES: Underground Atlanta is where the skate dance party was. They are planning more, so keep an eye on their …
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This week on the show, we’re talking about lunch at Space 220 at EPCOT and Cinnamon Bun Jojos. We’ll also try Snyder’s of Hanover Hot Buffalo Wing Pretzel Pieces. SHOW NOTES: Here's our episode on Le Cellier. Here's the spiced Coke that Dave was talking about. News item: IKEA Brings Plant-Based Hot Dogs To The US – And They’re Cheaper Than Meat Tha…
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This week on the show, we’re talking about brunch at V’s Diner in Orlando and E.L. Fudge Fudgewich cookies. We’ll also try Sam’s Harvest Jerky from Butler Foods! SHOW NOTES Talkin' To-Views mentions: The Traitors US, Dune 2 News Item: Burger King Germany reduces the price of vegan food to make it cheaper than meat The jerky that Sam's Harvest remin…
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Season 5 Episode 8 Rudy! Rudy! Dreamers! Dreamers! In this episode of The Sacred Donut Podcast, we investigate the idea of dreams, not the ones in your sleeping hours per se but the ones we dream of making into reality. The dreams we have for our lives. This conversation -- inspired by the movie Rudy -- takes us into different avenues of dreaming. …
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This week on the show, we're talking about dinner at Le Cellier in EPCOT and Violife French Onion Dip. We'll also eat Snack Pack Fanta Orange gel! SHOW NOTES: News Item: Oscar Meyer Adds Vegan Options Impossible is the other company that recently announced a vegan hot dog. We are on the lookout!! Thomas English Muffins are sadly not vegan. At least…
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On this episode of The Sacred Donut, we talk about BOUNDARIES. It sounds like that old Kenny Rodgers gambling song, but let's face it, relationships are a gamble. Setting boundaries is a life's skill. You do have to know when to hold them, when to walk away, and when to run. When to set soft boundaries and when to draw them in the concrete. And all…
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This week on the show, we’re talking about dinner at Delbar and the new Whole Foods vegan chocolate chip cookies recipe. We’ll also try vegan French gummies that a reader sent us! SHOW NOTES: Here are the fast food training videos we mentioned: Grill Skills, Hot Drinks (iconic!), Cold Drinks. The drink that Becky had on the Beltline was a lemonade …
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This week on the show, we’re talking about Meati carne asada and vegan options at Donnie’s Doughnuts. We’ll also try the new Space Dunk Oreos! SHOW NOTES: Here's the episode where we reviewed Bomb Biscuit Company, if you want to revisit! Cobras eat a lot of stuff! News Item: After pulling them from shelves four years ago, Eat Just answers the call …
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Season 5 Episode 6 What Is Your Human Design? On this episode of The Sacred Donut Podcast, we dive deep with special guest, Blair Thurston as she explains "The Human Design System" what it is, who it is for, and how can it help you. We look at each podcast crew members chart and take a peak into their design! The Human Design System is a science th…
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This week on the show, Dave’s going to tell us about lunch at Spicy Moon in NYC and we’ll talk about Just Egg Chopped Egg Chili Crisp. We’ll also try Sprouts vegan gummy worms! SHOW NOTES: The art opening Becky went to was Kyoko Takeuchi at Gallery Anderson Smith. New Item: Oatly Soft Serve at Carvel! The spot with vegan soft serve in Atlanta is Bi…
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This week on the show, we’ll talk about dinner at Breaker Breaker and Trader Joe’s Jalapeño Seasoned Corn and Rice Puffs. We’ll also eat. Jealous Sweets Zingy Sours! SHOW NOTES: This is the questionable kiss we talked about in the intro. Rock Band is a video game for children. Listener, RICE stands for Rest, Ice, Compression, Elevation. It's the ma…
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How heavy is your heart? Every night, before we fall asleep, we should ask ourselves, "If I die tonight, do I die in peace? Or am I going to die with the heaviness upon my heart?" Forgiveness is often one of the most difficult processes of healing, yet it is the key to open the way for true freedom. In this episode of The Sacred Donut Podcast, we l…
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This week on the show, we'll talk about lunch at Kind Cleaver in Orlando and Plantees strawberry shakes. We'll also eat Snak Club Tajin Gummy Bears that a listener sent us! SHOW NOTES The ice cream place at Market on South is Vegan Scoops. News Item: The Best Dairy-Free Milks For Coffee Becky's top picks for coffee are Kroger brand and Whole Foods …
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This week on the show, we'll talk about dinner at Hotto Potto and Meati brand Classic Steaks. we'll also eat a VEGAN KIT KAT BAR!!! SHOW NOTES: Here's the episode where Dave went alone to Hotto Potto. The Body Shop Is Now 100% Certified Vegan Here's our review of the Meati Classic Cutlets. Dave got that great deal on WunderEggs at Costco. The other…
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Season 5 Episode 4 On this episode of The Sacred Donut Podcast, we go over the ocean to the Sacred Land Of Khemet -- Egypt that is -- and connect with our Cosmic Relative Rabie Khaled from Unknown Egypt Travel. Rabie is a travel guide, a spiritual guide, a weaver of incredible life experiences for so many people around the world. In this episode, w…
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This week, it's a minisode! And we are eating two kinds of the new vegan Lindor truffles! SHOW NOTES: The game Dave is playing is Baldur's Gate 3. News Item: Vegan Commercial To Air Before New ‘Wonka’ Movie The item that we keep buying at Whole Foods is Wunder Eggs. Here's our episode about them! CVS is where Dave found the truffles. Go! Get them!!…
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This week on the show, we’ll talk about the Meati brand Classic Cutlet and eat Chocolove Peppermint Creme Bites! SHOW NOTES The To-Views we talked about were Murder at the End of the World and One Piece. News Item: James Gunn Nets PETA Award for Spotlighting Animal Testing Cruelty in ‘Guardians’ Thank you so much for listening. We record these epis…
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This week on the show, we’ll talk about Goodles Vegan is Believin’ white cheddar mac and cheese and try Kroger’s Private Selection Dark Chocolate Sea Salt Truffles! I'll also regale Dave with a tale of my trip to The Creamy Spot for vegan ice cream! SHOW NOTES: The movie Dave went to see was Ridley Scott's Napoleon. New Item: Joaquin Phoenix Wore A…
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This week on the show, we’ll talk about Trader Joe’s Chocolate Peanut Butter Crispy Rice Bites and eating vegan at Daddy Mac’s, a BBQ joint in Asheville, NC. We’ll also try Air Heads XTREMES! SHOW NOTES Trashy Vegan in Asheville closes for good on 12/16/2023. We are devastated. Our bonus takeout was the Burger King in Lavonia, GA, where we got Impo…
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This week on the show, we'll talk about Oatly Cream Cheese and Trader Joe's vegan bolognese ravioli! SHOW NOTES: News Item: Eat an Impossible Burger—It’s Good for Your Heart, Says AHA The other TJ's snack that Dave mentioned was the peanut butter pretzels. The salted ones are the best ones, sorry. Other cream cheeses mentioned: Violife, Simple Trut…
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This week on the show, we'll talk about the mollete pizza from La Calavera and eat some Nuts for Cheese Un-Brie-Lievable! SHOW NOTES: Now and Laters are still vegan, y'all, don't worry. To Views: We talked about Below Decks and Yellowjackets. News Item: What Trader Joe’s Discontinued Vegan Turkey Roast Means For Your Meat-Free Thanksgiving Plans He…
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This week on the show, I’ll tell Dave about the vegan bakery I went to in Ft. Lauderdale and we’ll talk about the mummy calzone that we ate. We’ll also eat the new Everything Bagel WUNDEREGG! SHOW NOTES: Here's the website for Parlour. Saikoi is the sushi place with the off-menu veggie roll that was very good. News item: Carnival Cruise Line Introd…
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What if you had a blueprint for your life, a place to go to find the answers to all your questions, especially the ones that could change your life for the better? On this episode of The Sacred Donut Podcast, we explore the "AKASHIC RECORDS" -- the library or database of information of everything that has happened in all creation from the first bla…
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This week on this show, we'll talk about Good Foods Pickle Dip and try the non-dairy mango Yoplait Oui! SHOW NOTES: The shop where we went to the tasting is Soberish. The shows/movie we talked about in To-Views were: Our Flag Means Death, Yellowjackets, and Below Deck News Item: Wagamama Launches Vegan K-Dogs, Hot Pots & More as Part of New Korean …
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On this episode of The Sacred Donut, we dive into superstitions, why we believe in them and whether or not they empower or disempower us. We ask, "Why do you believe what you believe? Is it working for you? Or does it leave you feeling paranoid, afraid of the Devil, the other side & afraid of tempting faith? Buzzsprout - Let's get your podcast laun…
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This week on the show, we're talking about VEGAS, baby! We'll talk about all of the food that we ate on our Vegas trip, plus we're finally trying those Masala Lay's! SHOW NOTES: News Item: Plant Power Fast Food Collaborates with Tim Robinson to Launch Vegan Coney Dog Here's the Vegans Baby guide to Best Friend at Park MGM. The attractions we mentio…
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On this episode of The Sacred Donut Podcast, we explore what is and what happens beyond the veil, behind the curtain of this dimension, this reality. We describe a little bit about the experiences people have at Strawberry Moon Energetics & experiences we have in our day to day as mediums, channels, generators and that fantastical stuff!! Buzzsprou…
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In today’s podcast we will cover all the things you need to know (in my opinion😏) about October’s energy aka Eclipse Szn. What that means, what we will be moving through, & all the tips & tools I’ve picked up over the years of studying & experiencing it for myselfI touch a lot on creating a relationship with uncertainty & the unknown, trusting your…
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Today is the first official guest episode of the You Freaking Got This pod, and my god am I so excited to share her + this conversation with you!! My beautiful guest today is the amazing human- Allison (Ally) Canales!!! When thinking of a name for this episode I instantly knew it was Soul Led Life because that is what Ally embodies in every aspectF…
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This week on the show, we're taking about dinner at Ticonderoga Club and Trader Joe's Plant-Based Fish Fillets. We're also sipping on a Recess Zero Proof Margarita. To Views: Dave is watching all of the Saw movies this month. The GOAT ginger beer that Dave mentioned is Kroger store brand. News Item: Taco Bell debuts vegan nacho cheese sauce nationw…
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In today’s episode I share, of course, an energy update andddd my end of month check in tool + end of month cinnamon quarter ritual; both have supported me in creating more space & intention this year. I also share my quarterly to-do list system that has also supported me in being more realistic w/ my capacity and has helped me to get more doneEner…
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It's the final week of Sepotember, and we're getting deep dipped. We've got lots of different dips for potato chips! We'll also talk about making Dave's potato dreams come TRUE! SHOW NOTES: The movie Dave mentioned seeing during To-Views was A Haunting in Venice. The restaurant we ate at for our anniversary was Little Bear in Summerhill. News Item:…
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This week on the show, Sepotember continues with a tots off! We'll try 5 different kinds of tater tots and choose our favorite. We'll also talk about the kettle chip nachos that we ate. SHOW NOTES: Here's the episode where we talked about vegan options at Barrier Island Brewing. News Item: Slutty Vegan is opening a location in Atlanta airport. The …
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Enjoy this week’s bonus episode! A meditation to support you as we transition into the fall season🍂 Create the space for yourself to slow down with guided breath & visualization🍁Let’s connect👇🏼IG: @iamemilymarieTikTok: @iamemilymarie888SubStack: https://open.substack.com/pub/iamemilymarie888/p/support-for-your-week-918-924?r=1zosmm&utm_medium=ios…
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Happy Fall! We officially shift into the Fall Season on 9/23🍁 and todays episode I share all the things to know about what fall energy brings us! Check out this weeks bonus episode, which is a meditation to support you during this transition🍂Let’s connect👇🏼IG: @iamemilymarieTikTok: @iamemilymarie888SubStack: https://open.substack.com/pub/iamemilyma…
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This week on the show, Sepotember continues! We're going to talk about a bangin' restaurant potato salad and try making prepared gnocchi in the air fryer to see what that's all about. And Dave has two potato surprises for Becky! SHOW NOTES: News item: A new study in Brazil found that ready-to-eat salads and other vegetables could still contain path…
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Welcome to the You Freaking Got This pod! Today is a special episode because it marks a new era around here/on my creative journey. Collectively & individually we are all moving through a rebirth in our experience and my goodness have I been feeling it for a minute now.As always, this will continue to be a space where you can unplug from the go go …
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In this episode of The Sacred Donut Podcast, we look at vibrational frequencies. Everything is energy. Your energy responds to the food you eat, the music you listen to, the movies you watch and all that surrounds you. If you want to vibe higher, be happier and healthier this episode is just what the Cosmic Doctors ordered. Buzzsprout - Let's get y…
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This week on the show, we're kicking off Sepotember by rehashing our favorite potato takeout item and then eating all of the vegan varieties of Zapp's chips that Becky could find at the store. SHOW NOTES: Here's the list of potato types that we referenced. That award spelling is Sepotakeoutrophy. News Item: Metallica members shake off the band’s “A…
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I loved being able to talk about this with y’all, as it’s been a convo I’ve been having with myself what feels like all of 2023. I share all of my thoughts & experience + tips & tools that support me through creating space when I have none at all. This is quite a fitting convo for the current energy we are navigating right now (mini energy update i…
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This week on the show, we're talking about the vegan options at Sushi Ave in Decatur, Ga and Fresh Cravings Jalapeño Popper Dip. We'll also try Treeline vegan goat cheese! SHOW NOTES The soda we had was called Ramona, and it comes in lots of flavors! The kid ordered the lychee. News Item: IKEA San Francisco Debuts New Plant-Based Dining Options Her…
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A Super Full Moon check in!!🌝 I share all the things about the current Super Full Moon in Pisces and messages to support you thru + validate your own experience/journey! Use this episode as a tool to slow things down, draw your energy in, & check in with yourself!! Overall themes include SLOWING DOWN, TRUSTING YOUR PROCESS/WHAT YOU CANNOT SEE, & TU…
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Hi soul family! It’s been a minute!! Today’s episode will be a “quick” energy update! We are/have been moving through lotssss of big energy and this is a breakdown of how I see things effecting us. Take this space as an opportunity to slow down, check in, & validate your intuition! What you’ve been feeling is not wrong! We just can’t see out the ot…
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This week on the show, we're talking about vegan options at Barrier Island Brewing on Saint Simon's Island and Unreal Steak Slices. We're also finally eating Zapp's Voodoo Pretzel Stix! SHOW NOTES The To-Views shows we talked about: Silo, Station Eleven, Halt and Catch Fire, and Winning Time. To News: The future of seafood has arrived with 3D-print…
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On this episode of The Sacred Donut, we return the topic of wealth consciousness, manifesting, God-realization, truly living the life of your dreams, breaking free from the linear traps and all that jam!! Let us talk you into your life's dreams... Buzzsprout - Let's get your podcast launched! Start for FREE Support the show Creator: Nataline R. Cru…
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