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The Joy Unleashed show ignites a powerful movement that inspires and empowers women to reclaim the boundless joy that often feels lacking. We are committed to equipping our community with the tools, resources, and connections they need to unlock their fullest potential and advance every aspect of their lives. Through engaging conversations, expert insights, and transformative stories, we strive to create a vibrant community where women can find the guidance and support necessary to break fre ...
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Success is not achieved, it’s made - by you. There are recipes for success. Simply follow a proven recipe, and you’ll become successful. The thing is, it still takes work, dedication, and unrelenting perseverance. The MIND BODY BUSINESS Show is a show about the 3 pillars of success. It’s like a tripod. Take any one of its legs away, and it comes tumbling down. Join us for value, insight, and expert interviews.
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As a young woman, you have been raised, reinforced, and rewarded to put the needs of others above your own (i.e., to be codependent). Now, in your 20s, you're finding yourself exhausted, exasperated, and enveloped in crap relationships. You're tapped out at 22, burnt out at 25, or having a quarter-life-crisis as you approach 30 and asking, "If I'm doing everything to make everyone else happy, why am I so miserable?" This podcast is to help you undo all that so you can stop playing small and ...
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What keeps your divinely designed wild heart from being free? Unlock the chains around your heart, break free from your old stories and access your divine birthright for joy and passion. Allow yourself to flow in the energy of fulfillment and freedom, expansion and expression as you were meant to in this life. Connect and be seen, be heard, be part of the bigger consciousness of humanity. Discover your unique gifts and superpowers which allow you to navigate the challenges along the way as y ...
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A Deep Dive Into The Extraordinary. Award-winning author Brad Szollose is dedicated to deeper conversations with today's cutting edge entrepreneurs and outliers, idea makers and disruptors, bestselling authors, activists, healers, spiritual leaders, professional athletes, celebrities and rock stars...conversations that WILL make you think. Support this podcast: https://podcasters.spotify.com/pod/show/awakenednation/support
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Get Trauma Informed Podcast

Wellness Coach Liz Blanding

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The Get Trauma Informed Podcast is dedicated to unraveling the complexities of trauma, its pervasive impact, and the journey toward holistic recovery and realignment. If your radiance have ever felt muted, like I and thousands of others, you are in the right place to reignite your inner light. I'm your host, Wellness Coach Liz Blanding. To Reach out for support and coaching. Trauma was not your Fault, your were collateral damage on someone else's warpath. Recovery however is our Responsibili ...
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Send us a Text Message. Coleen Greco A compassionate, empathetic and boldly authentic human being who made it her life’s work to support women on their path toward their fullest potential. But she wasn’t always this way. Like most, she’s been plagued by the weight of her own self defeating thoughts - having carried some for over four decades! Yet, …
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Send us a Text Message. Ursula Jones-Rivers Ursula Jones-Rivers is a professionally trained Mental Health Therapist with a master’s in professional counseling. She has used trauma therapy to help others heal from their trauma. . She was born in Columbia, South Carolina and is the mother of two children: Austin and Alexis Rivers. Being a divorced an…
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It takes a lot of guts to really look at your stories and offer yourself true forgiveness for all the different versions of you just trying to get by, trying to fit in, trying to live out the stories. Megan is a wellspring of compassion, kindness, and a shining example of what life can look like when we’re ready to release and receive the abundance…
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Send us a Text Message. Continuing our “Trauma Talks”, mini- series within "Get Trauma Informed Podcast," where we turn our focus to the world of Resilient Entrepreneurs. I'm your host, Wellness Coach Liz Blanding, joined by the insightful and inspiring LaSchell Steward as our special guest co-host for this mini-series. Together, we invite you to e…
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David George Brooke, known as "That Gratitude Guy," is an accomplished speaker, coach, and best-selling author with a career spanning over 25 years. With over 30 years of experience managing in the corporate world, including as a former Nordstrom store manager, Brooke has established himself as an expert in the field of gratitude. Brooke is the aut…
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Justin Roethlingshoefer centers his performance-enhancing programs on a holistically integrated approach to health and performance. His core philosophy is that performance is realized when health is optimized and we cannot separate physical, emotional, mental, and spiritual health. He is the co-founder of Own It Coaching, a multiple seven-figure co…
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Send us a Text Message. Episode Description: Welcome to another episode of Mini Trauma Recovery Talks, a series designed to provide bite-sized insights into trauma recovery. In this episode, we delve into the concept of the "broken picker" and how trauma impacts decision-making. Liz shares her personal journey of overcoming PTSD and complex PTSD, e…
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Send us a Text Message. Register for the Live Event on July 25, 2024 at www.oasiswellnessctrs.com click on the events tab. Meet the Coaches and learn to fill your Recovery Toolbox. Episode Title: "Beyond the Battlefield of Trauma Pt.3 : Navigating the Recovery Journey from PTSD and CPTSD" Summary: Understanding PTSD and CPTSD @ 0:00 In this episode…
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Voula Stojkovic was born and raised on the West Coast of Canada. She is a lover of the ocean; it's where her soul feels most at home. Over the last decade, she has delved deep into learning and obtaining certifications in various energy healing modalities. She wears several energy healing modality hats including: Bio Energy practitioner, Akashic Re…
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Dr.Dorothy is an executive coach, author, speaker, and psychologist who is innovative change maker for herself as well as her clients. As a pioneer in Energy Medicine in the US, she was co-chair of the advisory board of a multi-million dollar Frontier Medicine Grant given to the University of CT medical school, overseeing energy medicine research a…
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-What is an ‘emotionally immature parent?’ -How can codependency develop in the child of an emotionally immature parent? -If you have an emotionally immature parent, what can you do to change the relationship? Welcome to Episode 167! This week, I’m joined by Michelle Charime, LMFT, to discuss the world of the emotionally immature parent. Michelle e…
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Feeling burnt out?? You're not alone! Join host Coleen Greco in another insightful episode featuring Dr. Su Suresh, a pediatrician turned life coach. In this empowering conversation, Dr. Su shares her journey from burnout to self-discovery and how she found her true purpose beyond the confines of her medical career. Discover how Dr. Su's experience…
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Send us a Text Message. Understanding Trauma : A Deep Dive into Civilian and Military Complex PTSD Timestamps: [0:00] Civilian PTSD and Complex PTSD Today’s episode kicks off with a thoughtful discussion on the differences between military PTSD and civilian complex PTSD. Our speakers share poignant personal stories from their childhoods in abusive …
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Domestic violence permeates our society. It impacts lives through multiple channels, not just physically but emotionally, spiritually and mentally. It can be debilitating for victims to a place where they may not feel they have any other choice but to stay in a violent, destructive and painful relationship. Join me in today’s conversation as I inte…
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Send us a Text Message. Welcome to a special mini-series of the Get Trauma Informed Podcast. Today, we launch a compelling mini-series with co-host Mr. Rufus Carpenter, a relationship coach and retired military veteran, to delve into the intricate worlds of military PTSD and civilian complex PTSD. Join us as we unpack the nuances of these condition…
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In this episode, we sit down with Soul Stylist Amanda Weil. So often we focus on the deep inner work, leaving the outer work for "the end" when really it's a tool that allows us to accelerate the journey of transformation. Amanda goes beyond traditional fashion advice by integrating a holistic approach that helps individuals connect their outer app…
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Send us a Text Message. Olivia Atkin CP, CAPM, CPIM, Green Belt Six Sigma TEDx Speaker, Author, and Entrepreneur Topic: Understanding Trauma through Success Stories In this inspiring episode of the Get Trauma Informed Podcast, we welcome Olivia Atkin, a beacon of success and resilience. Olivia shares her journey through personal and professional mi…
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Jesse Popick is an author and advocate for men’s sexual health and wellbeing, known for his groundbreaking work, “Beyond the Bedroom: A Maverick’s Manual for Men’s Sexual Health & Wellbeing.” His journey from personal struggle to enlightenment has positioned him as a leading voice in advocating for a holistic approach to sexual wellness. Through hi…
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What was it like to give birth as a codependummy? How was I a codependummy during my birth? How was I NOT a codependummy during my birth? Welcome to Episode 166! I’m back after giving birth to my baby–so sorry it took 104 days/15 weeks since the last episode aired. In this episode, you’ll hear me share my birth story. You’ll hear the ways I was a c…
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Can a simple act of kindness change your life? In this heartwarming episode of "Joy Unleashed," host Coleen Greco sits down with Amy Daughters, an author, speaker, and passionate letter writer, to discuss an extraordinary journey of connection and kindness. Amy shares a touching story that began with an innocently simple Facebook search to reconnec…
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Send us a Text Message. Wellness Coach Liz Blanding Understanding and Managing Emotional Dysregulation In today’s episode, we dive deep into the topic of emotional dysregulation, a prevalent symptom of mental health challenges such as complex PTSD, which manifests as a difficulty in controlling one's emotions. Introduction: Liz introduces the podca…
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Suzanne Masland is Reiki II practitioner and founder of Kiomi Reiki. Soon after retiring from a full and satisfying career, she knew she wanted to continue giving, and in ways that resonate in a more holistic medium. Her best advise after multiple decades in the corporate world: Listen to your heart! As a seasoned manager I frequently forgot my nee…
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Get ready to ignite your joy with another insightful episode of Joy Unleashed with Coleen Greco, featuring special guest Elle Louise McBride. Have you ever felt stuck in a cycle of negativity or trauma? Elle understands that struggle all too well. In this episode she will be sharing her incredible journey from battling depression, anxiety, and loss…
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Send us a Text Message. Wellness coach Liz Blanding In this eye-opening episode of "Mini Trauma Recovery Talks," Wellness Coach Liz Blanding delves into the harsh reality of trauma in "Trauma is Mean... What Trauma Looks Like?" This episode sheds light on the often hidden and misunderstood manifestations of stored trauma. Liz explores how trauma su…
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Send us a Text Message. Minister Delphine Lyn Harris An entrepreneur her entire life. She is a third-generation business owner and loves every minute of it. She began as an independent consultant for Swarovski Touchstone Crystal and now is partner and board member of Soothing Salve; an image consultant for girls, boys, women and men; and an investo…
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Suzanne Gerber is a classically trained modern astrological counselor with a rich tapestry of experience spanning journalism, education, and a profound spiritual journey into the mystical realms. Her passion for astrology ignited in her youth, evolving into a dedicated practice after a transformative education and a serendipitous encounter that led…
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In this thought provoking episode of Joy Unleashed, host, Coleen Greco sits down with Amy Lynn Durham, a spiritual executive coach known for her unique approach to cultivating balanced energy in corporate environments. Amy shares her journey from the corporate world to becoming a beacon of positive change for companies seeking a harmonious and prod…
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Liz Perlin O'Hara, Reiki Master, Medical Intuitive and Inter-Dimensional Healer, has helped hundreds of people heal from physical and emotional pain using Divine energy practices and connection with Angels, Ancestors, and other Otherworldly Light Beings. As a former artist, who thought the creative "making" part of herself was behind her, Liz now c…
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For 23 years, Erin O'Malley has been a beacon of joy on Boston's 104.1 FM, sharing feel-good stories that inspire and uplift listeners. In a heartfelt conversation, Coleen Greco and Erin connect over their shared passion for spreading joy and helping others rediscover their happiness. Erin O'Malley opens up about her personal health and the shock o…
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Send us a Text Message. Wellness Coach Liz Blanding In this enlightening episode of "Mini Trauma Recovery Talks," we delve into the subtle and often overlooked signs of stored trauma. "Invisible Scars" explores the complex language of trauma that lives beneath the surface of our daily behaviors, reactions that also occur in our very own bodies. Thi…
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Send us a Text Message. Mark Burnett Author of The Ambidextrous Project Manager, Expert in Ambidextrous Thinking and Transformation Leader with a passion for empowering teams to unlock their full potential. Hailing from Kingston, Jamaica, he has persevered one of the most complex challenges of life, defying an arm amputation. This journey has reinf…
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Clifford is a former professional Athlete, Fought inside the UFC cage, and Trailblazing Coach for entrepreneurs looking to live their greatest life. He embodies resilience and breakthrough. Transforming life's challenges into stepping stones and supporting those he serves to do the same. With a zeal for living in the 'Next 11' - a realm beyond comf…
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In this episode, Jenny Roberson shares her journey from a tech career to freelancing and teaching yoga after becoming a mom. She talks about prioritizing fulfillment and community, even during challenging times like the pandemic. Jenny emphasizes the importance of intuition and pursuing fulfilling paths despite societal expectations. Discover how b…
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Carla is a diverse and creative being bringing her years of talent to develop beauty in all spaces and places. She started her career over 30 years ago as a hair stylist/colorist and is the founder of InBloom Beauty Co. Her mission statement through InBloom is to honor the Beauty of Becoming from a 360 degree perspective of beauty ~ body, mind and …
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In this episode of the Joy Unleashed Show, Coleen Greco welcomes Michelle Jacobik, author of "Path to Profits." Michelle shares her journey from financial stability to burnout and how hiring a life coach transformed her life. She discusses balancing entrepreneurship with family life post-divorce and the importance of prioritizing self-investment fo…
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Send us a Text Message. Continuing our “Trauma Talks”, mini- series within "Get Trauma Informed Podcast," where we turn our focus to the world of Resilient Entrepreneurs. I'm your host, Wellness Coach Liz Blanding, joined by the insightful and inspiring LaSchell Steward as our special guest co-host for this mini-series. Together, we invite you to e…
  continue reading
 
Marine Corps veteran, aviation expert, and dedicated entrepreneur on a mission to empower the veteran community. As the founder of Warriors In Need (WIN), a recently established 501c3 nonprofit, I'm passionately committed to serving and supporting fellow veterans. Through WIN, we strive to provide essential resources and assistance to those who hav…
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In this episode of Joy Unleashed, Sue Costello opens up about her journey of overcoming trauma through the art of stand-up comedy. She shares her personal story of growing up in an abusive household, using humor as a defense mechanism, and the challenges she faced as a woman in comedy. From her childhood experiences to her rise in the entertainment…
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Dawn Bova is a soulful artist, teacher, and author who's making waves with her intuitive painting and heartfelt expression. She's the host of the Catch Some SoulShine Podcast, where she shares her wisdom, insights, and healing practices with fellow artists and creatives who are shining bright despite life’s challenges. As a nurse practitioner speci…
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Join us for an exciting episode featuring Bo Brabo, a true leader with an extraordinary career journey. From his early days serving in the Army with deployments to Iraq, Bo's dedication and skills earned him entry into elite training programs, culminating in top-level security clearance and the prestigious honor of serving the White House under two…
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Send us a Text Message. Clara Capano Is an International Speak, Award winning Educator, Best Selling Author and Host of Women Wining Their Way and Be Productive. She is the Founder and CHO (Chief Harmony Officer) of Capano Speaking and Training and the creator of the CLARATY Success Method. With over 20 years in sales and leadership, her passion is…
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Richard Kaufman had it all figured out. After a medical discharge from the military, he would drive his truck at 100 mph along the The NJ Turnpike, and let his Dodge Ram 1500 hit a concrete pylon, ending his life. But a song on the radio by George Strait, "I Saw God Today," changed the direction of his life. Today Richard has one of the top 10 vete…
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Marine Corps veteran, aviation expert, and dedicated entrepreneur on a mission to empower the veteran community. As the founder of Warriors In Need (WIN), a recently established 501c3 nonprofit, I'm passionately committed to serving and supporting fellow veterans. Through WIN, we strive to provide essential resources and assistance to those who hav…
  continue reading
 
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