Cut The **** Get Fit is a podcast that makes all fitness simple. There is so much s#!t out in the world. But, I am here to help you on your journey, and make it as simple as possible!
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Welcome to the Feisty Women’s Performance Podcast where we cut through the B.S. and deliver trusted information from experts who know how to help women thrive. The sports and fitness industries were not designed for women. And we feel that. Not only has exercise science excluded women from studies but we often receive the message that we don’t belong. And yet we know our potential is limitless. Time and time again we see women crushing it- in the gym, on the race course and in the boardroom. ...
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Do you have a hard time recognizing the man staring back at you when you look in the mirror? Does it seem like all of a sudden your wife isn’t paying attention to you, you’re exhausted after playing with your kids, and you feel embarrassed to take your shirt off in public? Don’t worry. You are definitely not alone, and the amazing news is that you have the power within you to transform not only your physical self but your inner self as well. And The Optimal Alpha Podcast: Fitness, Fat Loss, ...
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Indulge your inner curiosity with caller driven conversation that makes you feel like you’re part of the conversation—or even better, eavesdropping on someone else’s drama. The Slacker Show has a way of making light of thought-provoking topics by showcasing the humor in the dysfunction of everyday life, while challenging Alice’s lady listeners by bringing the true Alice attitude to life. Listen to The Slacker Show weekdays from 3-7p on Alice 105.9 | KALC-FM.
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Get off the marketing roller coaster and get on the automated fast track to digitally market your brand everywhere now. Imagine all the information you need in one place to easily broadcasting messages, saving time, optimizing your results and building a platform that organically grows real fans and qualified clients. Husband and wife team and Co-Founders of Podetize.com, Tom Hazzard and Tracy Hazzard, teach easy content building formulas and smart cut secrets proven to fuel hundreds of vide ...
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Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
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The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood
Miranda Lee
A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
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If you’re FINALLY ready to be unapologetically YOU, then you’re in the right place. Join me every Friday, where we dig in, cut through the clutter, bringing you real and raw conversations while also giving you useful strategies + personal insights to help you master the art of rewriting your story to create the reality you desire. Pull up a chair, grab yourself a glass of wine and a delicious piece of dark chocolate, and let’s get to work. If you love this podcast, don’t forget to subscribe ...
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THE FIT POSTPARTUM MOM | Core Workouts, C-section Recovery, Ab Exercises, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, Mom of 4 Girls
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 2.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and no amount of Spanx seems to help? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! ...
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The Selah Entrepreneur - Simple & Sustainable Online Business for Women Over 50
Marta Goertzen | Business Clarity Coach | Online Business for Women Over 50
** Online Business ** Women Over 50 ** Health & Wellness ** Rested Entrepreneurs ** Have you been in business awhile and now feel stuck and unsure of how to get unstuck? Have you ever wondered if being over 50 means it’s too late to make big changes in your life and business? Have you taken all the business courses and still haven’t found the answer you are looking for? Are you struggling to balance all the hats you wear of running your online business, caregiving, taking care of your home, ...
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Hey there, all you curious cats and budding aficionados of the herbaceous wonderland! Ready to embark on a sonic journey that’ll take you through the verdant landscapes of cannabis culture? Well, look no further, because you’ve just stumbled upon the auditory goldmine that is ”Cannabis Stories,” the brainchild of yours truly, T Alan. Cue the funky bass line! Picture this: a place where we unwrap the layers of the cannabis leaf to reveal the tapestry of stories it holds – from its ancient roo ...
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Welcome to the Wellness Warrior Podcast - hosted by Jacob Kenneally, a 20-year old holistic health coach who helps young adults remove self-imposed limitations to create a life of fulfillment + freedom. On this podcast, you’ll be given a collection of Jacob’s best trainings so you can cut ties with your past conditioning, attract abundance, and step into your full potential. If you’re feeling called to a greater purpose but don’t know where to start, get ready for radical transformation to f ...
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But Still, She Thrives - Narcissistic Abuse, Toxic Relationships, Grey Rock Method, Healthy Boundaries, Childhood Abuse, Trauma Healing
Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding p ...
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You’ve already got a Google Drive graveyard filled to the brim with courses and PDFs, get-rich-quick tactics, and other people’s strategies that didn’t live up to the hype. You don’t need another podcast of rags-to-riches stories to inspire you or 7-step frameworks you’ll never implement or expert opinions on what your business needs next from someone who’s never met you. You’ve been taught that knowledge is power and the right piece of information, tactic or trendy strategy might just be th ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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Thrive With Me - Female Entrepreneur, Mompreneur, Health Coach, Coworking, Nutrition, Collaboration
Natasha Bell | Health Coach, Business Coach, Coworking Founder
The THRIVE WITH ME Podcast Are you tired of feeling overwhelmed and like you can’t balance it all? Want to make healthy simple once and for all? Are you done doing it alone and ready to expand your community and surround yourself with incredible women here to cheer you on? Are you ready to step forward with more energy, excitement and faith in your purpose? You are in the right place my friend! In this podcast we will chat all things: holistic health, how to make healthy simple with a family ...
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Clarity on Fire is a podcast for people who know what they DON’T want out of their life and career, but aren’t sure what they’d RATHER be doing. We're Kristen and Rachel, two best friends from college and certified life coaches who are here to help you cut through the information overload, get unstuck, and focus not JUST on how you can have a career you’re passionate about, but how to create a whole LIFE that feels fulfilling. In a world where it’s easy to exist but hard to feel alive, we wa ...
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“I often think of how challenging it was being a teenager, and I was saved from my misery by certain friends, teachers and books to whom I will be forever grateful. I know Holy Shit! I’m a Gifted Misfit! can be one of those books in the lives of many young people today, kids who are struggling as I once struggled and are looking for a lifeline to lead them out of their despair. JJ is one of those people with such a gift for connecting with young people that she can change someone’s life fore ...
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I’m going to break the rules here. The first five of these Podcasts get right into practical help. Only after that do I get around to all that long boring, but important stuff on what Anxiety is and does to your body. If you are suffering from anxiety-YOU DAMN WELL KNOW WHAT IT IS AND YOU GOT IT!! Let’s fix it first, then we can take the luxury of getting all techy.I created this series as a reaction to all the pop-psychology and pseudo-science advice on the Internet. Patients keep mentionin ...
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Transformational Weight Loss for Moms - Macros, Macro Planning, Weight Loss, Quick Fitness, Meal Planning, Healthy Food Tips
Alayna Clements | Transformational Macros Coach, Christian Weight Loss Coach, Christian Fitness Coach. Christian Personal Trainer
Are you tired of the diet roller coaster of losing weight and gaining it right back? Are you sick of the one size fits all diets that leave you feeling like your body is broken? Are you ready to get results, maintain them, and maybe even enjoy it? In this podcast, you will find solutions to your weight loss and fitness struggles, as well as be equipped to ”gird yourself with strength and make your arms strong” as a Proverbs 31 woman. My mission is to get you to your personal fitness goals us ...
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Thank you for listening to "This Is Some Crazy Sh*T" with Cheron Hamner. To connect with Cheron: CLICK HERE (https://sociatap.com/cheron/) Connect with Cheron on her social platforms: Instagram (https://www.instagram.com/cheronhamner/) Facebook (https://facebook.com/cheronhamner) About Cheron: Cheron Hamner is a Beauty professional, international bestselling author, and fitness enthusiast For 30 years as a master cosmetologist Cheron loves helping women look and feel their best. With her imp ...
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Losing weight isn't easy. It takes a lot of commitment. It’s common for anyone trying to lose weight to want to shed it fast. Yet, exercise or strenuous physical activities don't always cut it. Some people struggle to shed due to medical conditions and physical limitations. For some, weight loss surgery is the answer. Should you consider going under the knife? The answers are on VSG Tea with Sammi and Bre. This show covers the pre-op, post-op, and everything between weight loss surgery. Lear ...
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In this episode, I chat about the nervous system in depth as well as bring up examples from clients' experiences with me. Enjoy!Here's the direct link: www.kinstretchwithraf.vhx.tv/Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-trainingYou can watch the latest episode here: youtu.be…
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Full show - FrYiday | Damage doing the deed | T. Hack cut his hair | Slacker wants to jump start his weight loss journey | HOA horror | Gen Z refuses to drink wine | This cereal commercial really grinds ...
1:21:14
1:21:14
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Full show - FrYiday | Damage doing the deed | T. Hack cut his hair | Slacker wants to jump start his weight loss journey | HOA horror | Gen Z refuses to drink wine | This cereal commercial really grinds T. Hack's gears | New questions to ask on a first date | Is Slacker a sociopath? @theslackershow @thackiswack @radioerin…
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You be the judge!By Audacy
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"What's your sign?" is so out! Try these new questions out on your next date.By Audacy
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This cereal commercial really grinds T. Hack's gears
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T. Hack can't make it through this cereal commercial without getting upset!By Audacy
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These are all the stupid people we could find for today!By Audacy
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Slacker's HOA actually came through and helped him recently...but that still doesn't make up for their long, strenuous history! What's your HOA horror story?By Audacy
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Stories of the day - FrYiday - T. Hack cut his hair
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T. Hack surprised everyone today with a new look. Did he make a big mistake?By Audacy
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Sometimes the pain is worth it! What's your damage doing the deed story?By Audacy
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Worldwide wine consumption has dropped to its lowest point in 27 years...and Gen Z is to blame!By Audacy
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Slacker wants to jump start his weight loss journey
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5:41
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Slacker is trying to get more fit...and he's looking for advice.By Audacy
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Full show - Thursday | GMD - Flute fight | Slacker is trying to stop hoarding | Erin forgot our social media password | Bridezilla | Couch chat | You be the judge - Leaving your wife behind | Botox or ...
1:04:01
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Full show - Thursday | GMD - Flute fight | Slacker is trying to stop hoarding | Erin forgot our social media password | Bridezilla | Couch chat | You be the judge - Leaving your wife behind | Botox or notox @theslackershow @thackiswack @radioerinBy Audacy
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If the groom's father has a heart attack during the reception, you call it off, right? Well, not for this bridezilla! What's your bridezilla story?By Audacy
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Matt and Emily have been dating for almost a year. Recently, Emily's ex-boyfriend Zach has reached out to see if Emily would be interested in giving his 8-year-old daughter some flute lessons. Emily has always been a skilled flautist, and she's excited about the opportunity to make some extra money. She already knows Zach's daughter from when they …
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When his wife was still in the Starbuck's line while their flight boarded, her husband decided to get on the plane and leave without her. Are you on his side?By Audacy
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We only have 5 password guesses left!!By Audacy
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Stories of the day - Thursday - Slacker is trying to stop hoarding
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Slacker wants to get rid of some of his shoes...and T. Hack isn't helping!By Audacy
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The way you sit on your couch reveals a lot about your personality!By Audacy
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These are all the stupid people we could find for today!By Audacy
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Botox...thumbs up or thumbs down?By Audacy
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117 // Is It Possible to Have a Strong Body Just From Doing Core Exercises? What Moms Need To Know!
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Really? Can core exercises alone make your entire body strong? Well, let me just say, this is my wheelhouse. I LOVE talking about the core, and as a physical therapist, I can go on and on explaining the muscles of the body and how they work. I'm excited to answer this controversial question and bring some clarity to you as you look at your body in …
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Diabetes and PreDiabetes Can Be Reversed! Proven Strategies to Get Healthy and Maintain Performance. Sami Inkinen Virta Health
1:04:03
1:04:03
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It’s not your fault, and you don’t have to wait for hope, it’s already here. That’s a message from today’s guest Virta Health CEO Sami Inkinen, the man on a mission to reverse diabetes in 100 million people. And guess what, he’s doing it. With a 60% success rate in type II diabetes, and an average weight loss success of 14 kilograms, Virta health i…
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Full show - Wednesday | Flex | Are Taylor and Travis planning a breakup? | The Chase Bank "glitch" | OPP - He gave his ex a key to their new place | T. Hack has to deal with his wife getting hit on a lot ...
1:14:18
1:14:18
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Full show - Wednesday | Flex | Are Taylor and Travis planning a breakup? | The Chase Bank "glitch" | OPP - He gave his ex a key to their new place | T. Hack has to deal with his wife getting hit on a lot | Erin has BDE | Slacker's son doesn't care about him | Slacker's airspace is being invaded | Replacing hands @theslackershow @thackiswack @radioe…
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OPP - He gave his ex a key to their new place
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14:14
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Harriet just bought a house with her boyfriend, who has joint-custody of his 5-year-old son. Her boyfriend told her that he had an extra key made for his ex - the mother of their son. Harriet doesn't understand why the ex needs a key to the house, but is she being too paranoid? What should she do?By Audacy
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If given the option, what would you replace your hands with? ...We're not sure we understood the question!By Audacy
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Seriously, who keeps flying a drone over Slacker's backyard!?By Audacy
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Slacker almost had an emergency at his house last night...and his son was nowhere to be found!By Audacy
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...and Slacker and T. Hack are both jealous!By Audacy
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These are all the stupid people we could find for today!By Audacy
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T. Hack has to deal with his wife getting hit on a lot
7:31
7:31
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What do you do when your significant other gets hit on?By Audacy
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T. Hack never calls in sick and Erin can fall asleep anywhere. What's your weird flex?By Audacy
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This "glitch" isn't really a glitch...it's just fraud!By Audacy
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Stories of the day - Wednesday - Are Taylor ad Travis planning a breakup?
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After an alleged leaked document revealed Taylor Swift and Travis Kelce's plans to end their relationship, we can't decide if it was authentic or not. What do you think?By Audacy
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How to Rebuild Self Esteem After Narcissistic Abuse
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Top 3% in podcasts globally This week we talk about the ways to rebuild self esteem after narcissistic abuse. Let me help you with 1:1 coaching special pricing for the month of May! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ GET ON MY WAITLIST FOR MY UPCOMING COURSE!!! https://queensofpeacewaitlist.lpages.…
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How to Reduce Your Stress on the Business Clarity Journey
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The Journey of Finding Clarity in Your Business Can Be Messy and Stressful. BUT, there are simple things you can start doing THIS WEEK to help reduce that stress, simplify the journey, and make intentional, purposeful decisions for you and your business. Listen in to lean 9 simple ways you can start reducing the stress you feel in your business thi…
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Why, When and How to Deload for Muscle Growth - Ep 111 | Naylor Body Design
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✨Click the link and learn exactly how can help you achieve your dream physique: https://andynayloronlinecoaching.com/executivecoachingcall Welcome back to the show! Deloading is a frequently overlooked strategy in strength training. However, if you talk to anyone who trains hard and with an impressive physique, they'll tell you why it's so crucial …
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Full show - Tuesday | Signs | Did T. Hack survive alone with his kids? | Whose window is it? | Gets your goat | FWB | Erin is a professional...
1:07:37
1:07:37
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Full show - Tuesday | Signs | Did T. Hack survive alone with his kids? | Whose window is it? | Gets your goat | FWB | Erin is a professional... @theslackershow @thackiswack @radioerinBy Audacy
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A woman with a window seat was annoyed an entire flight by the passenger in the middle seat reaching over and taking pictures out the window. Whose side are you on?By Audacy
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These are all the stupid people we could find for today!By Audacy
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Stories of the day - Tuesday - Did T. Hack survive alone with his kids?
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T. Hack had no idea everyone was so worried about him being alone with his children for a weekend!By Audacy
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Erin says she's a professional...ope there's Slacker interrupting her!By Audacy
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DON'T EVER STOP WALKING IF YOU'RE IN FRONT OF SLACKER!!! What gets your goat?By Audacy
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Erin got a very clear sign after her sister passed away. What signs have you seen in your life?By Audacy
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Have you ever been in a Friends With Benefits situationship?By Audacy
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234 || Empowered Pregnancy & Transformative Birth: How to Approach Your Prenatal and Postpartum Care with Dr. Sara Edwards
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In this episode I chat with Dr. Sara Edwards, who has devoted her 35-year career to transforming nurse-midwifery research, education, and clinical practice caring for women before, during and after pregnancy and birth. She is also a nurse researcher examining how the mother’s gut microbiome health impacts fetal and maternal health. Sara is CEO and …
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How To Switch Podcast Hosts After bCast: A Complete Tutorial
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Feeling abandoned by your podcast host, bCast? Switching hosts doesn’t have to be a nightmare! Join us in our latest episode where we break down a seamless, stress-free transition to a new podcast platform. We’ll guide you through every step—from backing up your content and choosing the right host to migrating your episodes and updating your subscr…
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65 | The Two Biggest Benefits of Eating Plant-Based for Weight Loss {Plant Based, Lose Weight, Plantbased, Drop Pounds, Whole Foods, Get in Shape, Weight Loss, Goals, Resolutions}
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Do you struggle with your weight? The pounds seem to have crept on relentlessly over the years and now you’re 30 pounds overweight. How did that happen? Probably through factors like stress, life events, lifestyle, exercise and eating habits…just to name a few. The problem is: you’ve already tried different ways to shed the pounds and get back to y…
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EP 129 // Stepping Into Fall Rhythms: Wellness, Happiness + Balancing Family + Career
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The pep-talk you might just need before you officially begin those back-to-school routines. Hey friends, hope you are doing amazing on this last long weekend of summer. In today’s podcast episode we are going to get RIGHT TO IT…. Bringing order to your mind, calendar + home Dreaming up your fall routines for optimal energy and excitement! A few tip…
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116 // This Is Why Your Workouts Aren’t Sticking - And How To Fix It
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If I was to ask you what your biggest struggle is when it comes to postpartum fitness, I would guess it's consistency.... am I right? You are struggling to stick to your workout routines. Why is this the problem? Why can't you just find the time to get your workout done and call it a day? Mama, you are not alone. This is what I hear over and over a…
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On November 11th, 2021, on day three of a solo multi-day ride on Arizona’s Coconino Trail, seven-time world champion adventure athlete Rebecca Rusch clipped her handlebars on a protruding rock, launching her from her bike and into a ravine 10 feet below, where she hit the ground with enough force to bounce multiple times, breaking her helmet and ba…
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