Best Cycling Fashion Week Podcasts (2024)

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Ep 48 | Embracing Change: Leaving a Job That Limits My Potential 46:40

3d ago46:40

46:40

Most of us will spend a large majority of our time working, so it’s important that we make wise decisions regarding the environment we’re in. Thinking about deviating from our current career path can be met with a range of emotions, from confused to excited, fearful to liberated, and exhausted to energised. While it’s normal to consider other pathw…

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Eating steak is sexy! 5 ways to fuel and nourish your body - Solo episode with me. 19:27

4d ago19:27

19:27

Today is a solo episode all about nourishment. I have had my ups and downs when it comes to how I fuel my body, but after years of trial and error I finally feel like I am in a really positive and balanced place. I am sharing my own personal experience and tips, and always encourage you to get your lab work done and see a nutritionist, because diet…

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Ep 47 | The Benefits of Being a Strong Woman in a Relationship 1:04:03

10d ago1:04:03

1:04:03

There’s a thousand opinions on what Biblical relationships should look like, and we wanted to look at what a strong and thriving marriage consists of when the woman is the higher earner. How can we turn some traditions and gender expectations on its head while still placing mutual respect, trust and a focus on God’s plans for our lives at the core?…

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How to get rid of toxins from our bodies with Lymphatic massages. A deep dive into feeling our best with Sophie Dulac, the founder of Forme 50:56

11d ago50:56

50:56

Today’s episode is all about lympathic drainage, and more specificaly lympathic drainage massages! I have been obsessed with this detoxing mechanism for a long time but I feel like it’s really having its moment. A Lympathic drainage massage involves a gentle massage focusing on the lympathic system which is part of the immune system. I personally l…

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Ep 46 | You don't have to live paycheck to paycheck 53:47

20d ago53:47

53:47

Life can seem uninspiring and start to feel monotonous when we’re chasing our tails by living paycheck to paycheck. Once we get to a point where we feel like we’re surviving rather than thriving, it’s likely that it’s time to start reassessing our career options, without limiting ourselves to the 9-5 box. We all have talents and areas of expertise …

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Fashion icon Elle Ferguson chats all things social media, business and why staying authentic has given her longevity in the industry. 39:00

18d ago39:00

39:00

Today’s episode is one I am so excited about. Jumping on the mic is Elle Ferguson. I have looked up to her for so many years, she is an icon in the fashion industry, a business owner of the beauty brand ELEFFECT, and is forever inspiring me with all her incredible travels. I pick Elle’s brain on the social media space, starting a beauty brand, her …

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Ep 45 | How To Know When It's Time for a Career Change 51:26

28d ago51:26

51:26

Many of us have a strong sense that tells us there is more for our skills and jobs. This can stem from a place of dissatisfaction, or be a clear calling to take a leap of faith and live out our purpose. We want to make well informed decisions about changing course, so we can use our gifts and talents in a fruitful way, and show up as our best versi…

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How to become your greatest self with Sarah Grynberg, the host of the "A Life of Greatness" podcast 39:51

25d ago39:51

39:51

Today’s episode has me absolutey buzzing! Sarah Grynberg, the brains behind the podcast A life of Greatness is a true pioneer in the health and wellness space. Sarah shares her love for story telling by interviewing some of the most influential people. The likes of Robin Sharma, Ester Perel, Andrew Huberman and Doctor Amen just to name a few have b…

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Ep 44 | Swiping Left on Modern Dating 50:05

1M ago50:05

50:05

There is often a tension as single Christians where we trust God’s plans for our lives, but also feel romantically lonely when dating hasn’t felt like a successful series of events. We want to always remember that it’s okay to start again and reinvigorate a healthy spiritual mindset whether we're single, dating, in a relationship or coming out of a…

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Deep chats with Bella Varelis - How to build a career in social media, the power of the mind on our physical and mental body and such more. 51:04

1M ago51:04

51:04

On today’s episode we have the incredible Bella Varelis. Bella is a style icon, sharing her fashion and travel through social media. She also her own fashion label The house of Eve. On todays episode we chat about navigating the high and lows that come with a career in social media, her journey in business, what helped her find her flow when it cam…

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Ep 43 | I Didn’t Choose a Child-free Life 49:38

1M ago49:38

49:38

Being a parent is something that many of us consider a milestone moment that we are, or were excited about. Embracing our nurturing nature can feel like it’s best geared towards being a mother, but not all of us will experience the reality of becoming a biological mother. When we encompass love, care and support for others around us we exercise our…

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Solo episode - why I stand by the 80/20 rule, my training schedule, body image, my experience post the pill and more 36:30

1M ago36:30

36:30

This week I answer your questions! I love doing this type of episode because it's a great way to see what topics you want more of on the pod. Thank you to everyone who wrote in and who supports this growing community! I chat about my experience coming off the birth control pill, how I find routine even when my schedule is super busy, I dive deep in…

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Ep 42 | Breaking the Burnout Cycle 48:07

2M ago48:07

48:07

Wanting to pursue our passions and reach our full potential isn’t an inherently bad mindset to have, but it can turn toxic when it becomes all consuming. Burnout is something that can feel inevitable but if we work on learning what leads up to these moments of exhaustion, overworking and zoning out, we can take more of a proactive approach to set b…

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Trust your gut! Carla Oates, the founder of The Beauty Chef chats all things gut and skin on this weeks episode 46:51

2M ago46:51

46:51

Today is all about how to find beauty from within. Gut health is such a hot topic in the wellness world at the moment, but today’s guest has been a pioneer in bringing its importance to the forefront. I am so excited to have Carla Oates on the pod today! Carla is the founder of the beauty chef, a wellness brand that is leading the way at brining aw…

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Ep 41 | Limitless Women Defy Labels 1:04:19

2M ago1:04:19

1:04:19

We are constantly being bombarded with ideals and suggestions of how we as women should live and act. This seeps into all areas of people's lives relating to work, family and wider society. It can be perplexing to know how to slash stereotypes and build confidence, especially when we’re exploring whether being a nonconformist comes from a healthy p…

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Stop drinking from plastic water bottles! Naturopath Bianca Melas chats all things endocrine disruptors, hormone health and more. 52:46

2M ago52:46

52:46

Today is all about natural medicine, how we can heal our gut, balancing our hormones, endocrine disruptors and so much more. As I’ve mentioned before, gut health is something I have struggled with through out my life, and recently getting off the pill has brought some more in-balances so I am very excited for this guest! Todays guest is Bianca Mela…

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Navigating dating life to find the one. All things relationships with Tom and I on this weeks episode. 41:15

2M ago41:15

41:15

Welcome back to Selfdom beautiful humans. A safe place to learn and get inspired to live your healthiest and most fulfilling life! We have a very special guest this week on Selfdom. It’s my incredible partner in life Tom! This man has many credentials, above all is he the most caring and genuine human on earth. Apart from that he specialises in bre…

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I'm going off the pill! All things cycle syncing, hormone health and more with clinical nutritionist Sarah Cooper 45:57

2M ago45:57

45:57

Today’s episode is one that I am really excited for, because it aligns to a big change in my life. I have been on birth control for a decade, and for fear of breaking out and other side effects, I haven’t gotten off it. A little bit about my own experience, I was put on the pill when I was 15 and didn’t really have a choice or know much about it. M…

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State of the Culture: The Role of Black Artists and Media 42:21

2M ago42:21

42:21

Season 5, Episode 1: Long time, no see! In this episode, we're returning to our cultural critic roots for a conversation around Black media, the role of art as a powerful social and political tool, and our expectations of people with platforms in Black music and film to authentically represent Blackness in their work. From Shonda Rhimes and Quinta …

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Ep 40 | Leaving Islam, Finding Jesus 1:13:50

3M ago1:13:50

1:13:50

Exploring and searching for truth and meaning in a world that is constantly embracing different beliefs and spirituality can be tricky. It can feel misguided or taboo when we’ve grown up in a religion or culture that doesn’t encourage curiosity. For many of us, our defining beliefs aren’t just a philosophy or guide to how we live, but a massive par…

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Getting into your flow state - what it means and how to do it! 17:26

3M ago17:26

17:26

Today’s episode is all about finding your flow state! I discovered this term when I was reading The Art of Impossible by Steven Kotler, and have since dived deep into ways to live in flow. I am sure a lot of you are wondering, “Dom what is this flow state?” The term Flow state was created by Mihaly Csikszentmihályi in the 1970s - referring to flow …

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Ep 39 | Keeping Up Appearances 1:07:09

3M ago1:07:09

1:07:09

We all want to put our best foot forward and have the image of being put together and being in our element in our professional and personal lives, but we can often fall into the trap of comparison. We can default to putting on the strong woman persona, because somewhere along the way we have made vulnerability and needing help to be synonymous with…

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Founder of The Pilates Class Jacqui Kingswell chats all things Pilates, running a business, her journey post partum and so much more! 41:22

3M ago41:22

41:22

Today I will be chatting to the founder of The Pilates Class, Jacqui Kingswell! I am genuinely so excited for today because when I started Selfdom and created a vision board, Jacqui was a dream guest! We will be chatting all things Pilates! Pilates was invented around 100 years ago, and it is becoming an increasingly popular form of exercise. I pra…

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Mouth tape before you medicate - Ice bath expert Dean Gladstone talks about the power of the breath 38:47

3M ago38:47

38:47

On today’s episode we have Dean Gladstone. Dean has one of the most impressive list of qualifications I have ever seen, but to name a few he is a certified ice bath instructor, a personal trainer, the founder of the app power of the breath and a lifeguard at my local, Bondi Beach! Dean’s purpose is to empower people to manage and influence stress f…

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Meditation will change your life - Leading meditation expert Luke Mcleod explains all. 42:36

3M ago42:36

42:36

Today’s episode is all about meditation. Whether you are new to meditating or someone who has had a practice for years and years, I know you will gain a lot from this interview. Today’s guest is Luke Mceloud. Luke is one of Australia’s most popular thought leaders and practioners in mindfulnes and meditation. Luke has been practicing for over two d…

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Ep 38 | Renewing Our Relationship Perspective 51:19

3M ago51:19

51:19

The experiences and relationships we observe and encounter from childhood and adolescence have the ability to impact how we view future relationships. We can easily solidify our view of marriage, friendship and community based on a negative projection of our earliest representations. We can develop thick skin to protect ourselves from more hurt, bu…

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Q & A with me - how I train, how to find your tribe, tips to make you present and more! 24:57

3M ago24:57

24:57

This week I did a question box on the @selfdom Instagram and answered your questions. I speak about how I train, how to find friends who lift you up, how to be present and more. Let me know if you like this style of pod and I can do more! Thank you for everyone who asked a question. Watch the full episode here: https://www.youtube.com/watch?v=Y6TUp…

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Ep 37 | Navigating the Complexities of Mother & Daughter Relationships 1:12:49

4M ago1:12:49

1:12:49

TW Mention of suicide attempt. Mother-daughter relationships are often filled with moments of great friction and great joy. We’re all trying to figure out how to nurture our familial relationships with love and respect, but it only happens through being emotionally, mentally and spiritually mature. Generational patterns and learnt behaviour can slo…

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Modelling 101 - How to start, how to thrive and more! 39:08

4M ago39:08

39:08

Today is going to dive deep into the modelling - how to get started, challenges that will come up, how to handle rejection and so much more. Today’s guest is Shannon Lawson, a model, health and fitness advocate, digital personality and a mum! Shannon has been modelling for over a decade and has shot all around the world. Our worlds always seemed to…

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Ep 36 | Why Do Ambitious Women Get a Bad Rep? 1:12:47

4M ago1:12:47

1:12:47

Being career driven has its perks and building on our gifts and expertise is something to be proud of. However, a good thing like ambition can turn toxic if we end up neglecting our other responsibilities, or becoming too consumed in our work that it ends up compromising our values. It can be difficult to know what sort of women we want to be, and …

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5 Tips For Becoming a Morning Person - solo episode with me! 17:56

4M ago17:56

17:56

Welcome back to Selfdom. Today is a solo episode all about seizing your morning! I am the biggest believer in the power of a morning routine. This time is sacred to me, and sets the tone for my entire day. Creating a solid morning routine has been life changing for me. I am calmer, more focused and to be honest a nicer person in general because I h…

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Ep 35 | Levelling Up After Losing a Job 49:11

4M ago49:11

49:11

Most of us don’t plan our lives with redundancy or unemployment as part of our 5-year plan, but it’s something that many of us have faced or will face. It can be confusing trying to navigate an ever changing job market and wondering if we should find a new 9 - 5 or embrace entrepreneurship and self-employment. We can experience a lot of shame and l…

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"Being different is what colours the world" Former Miss Universe Laura Dundovic shines on this weeks episode 38:31

4M ago38:31

38:31

On today’s pod we have Laura Dundovic. Laura is known for a whole variety of things, but as a back story in 2008 she won Miss universe Australia, kicking off a career for her in acting, fashion and so much more. Laura has a cert 3 + 4 in personal training, as well as a bachelor in psychology! She really embodies beauty and brains. What I love about…

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Ep 34 | The Reality of Living With, Recovering and Healing Addiction 1:07:31

4M ago1:07:31

1:07:31

Addiction is covered in a lot of shame and stigma yet we all know someone who has previously battled with, or is currently battling with one. Some substance dependencies are obvious and others are shrouded in secrecy. People from all different backgrounds suffer from the mental and physical toll it takes on them and their inner circle. Society can …

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Model Trainer Janis Blums is back answering your questions! 49:53

4M ago49:53

49:53

Today is part 2 of a 2 part series. Part 1 has been my most listened to episode, so I had to get this guest back! Janis Blums is one of Australia'a most sought after fitness coaches training many Australian and International models. Today’s questions are all from the listeners. There were over 100 questions so I’ve chosen a good mix to touch on nut…

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Ep 33 | Where Are We Going Wrong with Modern Marriage? 1:10:39

5M ago1:10:39

1:10:39

It’s easy to have a negative and short-lived view of marriage when we reflect on the statistics of around half of marriages failing in modern society. There are undoubtedly toxic and abusive situations that are unsalvageable, but we wanted to explore the ways in which we sometimes self-sabotage and how our perfect picture of marriage doesn’t leave …

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All things gut health and feeling your best - Clinical Nutrionist Brooke Kelly explains 1:04:20

5M ago1:04:20

1:04:20

Welcome Back to Selfdom beautiful humans. I am so excited for todays guest becasue I genuinely save every one of her recipes. Brooke Kelly is a Clinical Nutrionist, sharing her love for nourishing food on her Instagram. I have been following Brooke for a number of years and she has inspired a lot of my cooking! I love that Brooke focuses on mixing …

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A SRAM Apologist Takes Over CFW 56:35

5M ago56:35

56:35

We have a very special episode this week, with two new guest hosts joining Warren. Unfortunately, one turns out to be a SRAM apologist and possibly a mole implanted by Trek and Big BOA Dial. Will the takes even be hot? 0:20 - Introducing two new guest hosts, Jake and Nick 3:22 - Our CX team Lantern Rouge (not the podcast!) 4:38 - What is Italian Al…

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Ep 32 | Change Your Mindset and You Can Achieve Anything 57:05

5M ago57:05

57:05

With our generation's digital obsession with being glued to LinkedIn and getting notifications every time someone gets promoted or levels up in life, it can be hard to stay in our lane and focus on our own callings, passions and professions. It’s so important for us to have an abundant mindset that encourages us to try to chase after our dreams wit…

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Why you need Self-Love to find Love - Deep and personal solo ep! 23:06

5M ago23:06

23:06

Today we are going a little bit deep and a little bit personal. Self love is one of my favourite topics and It is something I work on every day. Like any relationship with a partner, family member of friend, it only exists when you put the work into it. I have had a lot of people ask about relationships on the Selfdom Dms, and you may be thinking t…

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How 5 minutes of breathing can change your entire day! Inspiring conversation with Breathwork coach Eddie Nelson 38:24

5M ago38:24

38:24

All I can say is wow! Some conversations really click, and this was one of them. Eddie is a qualified breathwork coach and has inspired many with her teachings. Eddie explains how the power of breath completely changed the trajectory of her own life. This was a great reminder of how just 5 minutes of mindfulness can completely change your life. Bre…

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Ep 31: The Difference Between Goals & Dreams: How to Deal with Societal Pressures & Deadlines 57:18

5M ago57:18

57:18

TW: Drug use. It can feel lonely and isolating when it seems like everyone around us is reaching their professional, financial and romantic goals, but we can embrace these seasons and focus on how we can grow spiritually, and become more well-rounded and grounded women. We want to be constantly reminded that our dreams aren’t void but each and ever…

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Why weights won't make you bulky - Model trainer Janis Blum explains all! 1:00:24

5M ago1:00:24

1:00:24

On today's episode I chat to my personal trainer and good friend, Janis Blums. Janis is IMG's and CHIC's go-to when it comes to finding their models a trainer. He has taught me so much when it comes to the mind body connection, and he is the man who changed my perspective when it comes to weight training! I loved filming this episode. Let me know i…

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Ep 30: Sticking to Our Values at Work: Navigating the Dark Side of Our Industries & When to Speak Up 1:09:47

6M ago1:09:47

1:09:47

TW: Sexism, coercion, assault. Sometimes it can feel challenging to be proud of our faith in our day-to-day work lives, and at times it can even feel isolating when we feel like we’re in the minority. It’s refreshing to remember that we don’t need validation from people who disagree with our worldview, and we can honour our values by turning up to …

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5 Ways to Cultivate Joy in Your Life 20:23

6M ago20:23

20:23

It is sad to think that as a child we are full of joy, even over the smallest of things. As we get older, we start to lose that inner child and get so consumed by the outer world. I hope you learn some new tricks in this episode that can help you to find happiness every single day.By Dominique Elissa

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Ep 29: Balancing Ambition with Being Enough as We Are: Redefining Success & Self-Pursuit 51:00

6M ago51:00

51:00

Many of us believe success is directly related to monetary numbers and status. While businesses that thrive need these things, we need to be sure that we don’t get caught up in the trap of instant gratification. There’s no perfect rule book that details how we can avoid hardships and disappointments professionally or personally, but we can always w…

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5 Ways to Stick to a Routine 23:02

6M ago23:02

23:02

Today’s pod is all about routine, which feels so fitting at the start of the year. My routine doesn’t make my life rigid, if anything it gives me freedom. Routine takes away a lot of decision making for me in the mornings and nights, which in turn gives my mind more time to be creative and make better decisions to the ones that really matter. On to…

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Ep 28: The REAL Cost of Building a Vision: Embracing Obedience, Personal Sacrifice & Humility 1:02:17

6M ago1:02:17

1:02:17

In an increasingly digital and connected world, many of us are looking to build profitable communities and restore connection with others but this journey isn’t always a smooth and easy one. Leading a vision means being intentional with the team you hire and making sure attitudes and work ethics align internally and externally. There’s always curve…

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5 Ways to Detox After Silly Season 24:36

6M ago24:36

24:36

Today I am going to be covering the 5 ways I will be detoxing over the next 10 days. If you’re like me, by this time I am ready to get back into routine and have some alone time. I am craving a detox! A refresh before work and a way to get rid of some of the nasties i’ve put into my body over the silly season. The holiday season is absolutely a tim…

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Last/First Hot Takes Of The Year 1:17:24

6M ago1:17:24

1:17:24

The podcast that only talks about kit is back to... talk about some new releases, new World Tour team kits, and what we want to see next year in cycling fashion. 1:22 - We hope you didn’t do the Festive 500 4:39 - Nero Show shoutout 6:06 - What do we want to see more/less of in cycling for 2024? 6:22 - Less photos and more enjoying the ride 7:54 - …

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Cycling Fashion Week Podcasts

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