Whether you're just getting started with meditation, wanting to jump start your old practice, or looking to support your existing practice, Dawn Mauricio is here to help. Drawing on her decades of personal practice and years of study, you can find what you need right here. You can support my work by becoming a member or subscribing to my newsletter to get additional resources regularly. Learn more about me at dawnmauricio.com.
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...
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A weekly podcast focused on what's happening in the Kubernetes community hosted by Abdel Sghiouar and Kaslin Fields. We cover Kubernetes, cloud-native applications, and other developments in the ecosystem. Abdel and Kaslin on Twitter at @KubernetesPod or by email at kubernetespodcast@google.com.
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51
Dawn Mauricio: Monday Night Meditation
1:43:43
1:43:43
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1:43:43
(Spirit Rock Meditation Center)By Dawn Mauricio
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1
Jill Shepherd: short talk: Exploring the wheel model of experience
10:26
10:26
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10:26
(Auckland Insight Meditation) Based on some teaching by Gil Fronsdal, looking at the role of feeling-tone in driving reactivity, when there's no mindfulnessBy Jill Shepherd
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1
Jill Shepherd: meditation: Mindfulness of feeling-tone
25:09
25:09
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25:09
(Auckland Insight Meditation) Bringing mindfulness to pleasant, neutral then unpleasant feeling-tones in relation to seeing, hearing, and physical sensationsBy Jill Shepherd
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1
Jill Shepherd: short instructions: Exploring feeling tone
7:50
7:50
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(Auckland Insight Meditation) An introduction to practising with the Second Establishment of Mindfulness, mindfulness of feeling-tone or vedanāBy Jill Shepherd
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1
Ayya Santacitta: We Are Worked Upon & Need to Allow It to Happen
54:38
54:38
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54:38
(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-MorningsBy Ayya Santacitta
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1
Donald Rothberg: The Shared Heart of Spiritual Teachings and Practices
1:00:03
1:00:03
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1:00:03
(Spirit Rock Meditation Center) The Dalai Lama has said, “My religion is kindness," suggesting that the core of spirituality is both beyond any particular religion and does not require religion. We explore, in a similar way, how the basics of Buddhist teachings and practices-- related to ethics, kindness and compassion, wisdom, and touching nibbana…
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1
Donald Rothberg: The Shared Heart of Spiritual Teachings and Practices
1:00:03
1:00:03
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1:00:03
(Spirit Rock Meditation Center) The Dalai Lama has said, “My religion is kindness," suggesting that the core of spirituality is both beyond any particular religion and does not require religion. We explore, in a similar way, how the basics of Buddhist teachings and practices-- related to ethics, kindness and compassion, wisdom, and touching nibbana…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Donald Rothberg: Guided Meditation Exploring Several Foundational Practices
35:31
35:31
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35:31
(Spirit Rock Meditation Center) Related to the talk given after the guided meditation on the foundational practices and how we can talk very simply about them, we begin remembering our grounding in ethics, and then develop concentration, then mindfulness and wisdom, and later the kind and compassionate heart.…
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1
Donald Rothberg: Guided Meditation Exploring Several Foundational Practices
35:31
35:31
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35:31
(Spirit Rock Meditation Center) Related to the talk given after the guided meditation on the foundational practices and how we can talk very simply about them, we begin remembering our grounding in ethics, and then develop concentration, then mindfulness and wisdom, and later the kind and compassionate heart.…
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1
Kimber Simpkins-Nuccio: Finding Our Queer Space in the Dharma
1:06:58
1:06:58
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1:06:58
(Spirit Rock Meditation Center)By Kimber Simpkins-Nuccio
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1
Kubernetes v1.31: "Elli", with Angelos Kolaitis
42:50
42:50
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42:50
Guest is Angelos Kolaitis, Angelos is a senior Software Engineer at Canonical working on Kubernetes. He has multiple contributions to open source projects, a highlight of which is his involvement in the Kubernetes Release Team since Kubernetes v1.26. Do you have something cool to share? Some questions? Let us know: - web: kubernetespodcast.com - ma…
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1
Deborah Ratner Helzer: Following the predominant object
1:00:57
1:00:57
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1:00:57
(Insight Meditation Society - Retreat Center) Instructions for "choice awareness" from the Mahasi perspectiveBy Deborah Ratner Helzer
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1
Dawn Mauricio: Monday Night Meditation
1:43:43
1:43:43
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1:43:43
(Spirit Rock Meditation Center)By Dawn Mauricio
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1
Rev. Liên Shutt: Authenticity as Container, Content, and Context
1:07:07
1:07:07
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1:07:07
(Spirit Rock Meditation Center)By Rev. Liên Shutt
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(Refuge of Belonging) In this talk, Devin speaks about his experience founding non-profits as a practice of adhitthana parami (the cultivation of determination). He also shares about balancing determination and patience as two wings of a bird.By Devin Berry
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1
Ayya Santussika: The Qualities That Bring Joy, Happiness and Awakening
58:19
58:19
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58:19
(Karuna Buddhist Vihara) This dhamma talk, guided meditation, and Q&A was offered on August 10, 2024 for “How do I apply the Dhamma to THIS!?!”By Ayya Santussika
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1
Mark Nunberg: Morning practice instruction: mindfulness of intention
1:05:30
1:05:30
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1:05:30
(Insight Meditation Society - Retreat Center)By Mark Nunberg
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