In this podcast we give the summary and we give our opinons about books in this episode it's all about Hidden By Helen Frost
…
continue reading
Alison Roman brings you Solicited Advice, a podcast that is just that. The New York Times bestselling cookbook author is joined every week by a guest who, like her, enjoys giving and or receiving advice. Together, they answer questions from live and recorded callers that cover everything from modern dating to awkward neighbor interactions to how to order a martini with confidence and, of course, cooking (no, you should not be “washing your chicken,” and yes, you really should have two types ...
…
continue reading
Alaska's podcast in HD for travel and adventure.
…
continue reading
This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running! Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to help expose you to some new ways of thinking and operating!
…
continue reading
This week on the Better with Running podcast, Run2PB coach Elise Beacom jumps on for an update on her running, we hear about a challenging return from Osaka, with some races missed, but some new direction with the appointment of a new coach and also we hear about her marathon plans back over in Japan. Chris takes us through his 86k training week as…
…
continue reading
1
EP198: Athlete Matt Morgan / Coach Zacca Newman Q&A - Run2PB Progress Report Series
1:21:16
1:21:16
Play later
Play later
Lists
Like
Liked
1:21:16
In this week's episode of Better With Running Podcast, we hear all the latest from a big weekend of racing including Chriso's amazing run at Albert Park where he managed to negative split, and Zacca enjoyed being on the course watching a number of run2pb athletes tearing up the roads. This week's #teamrun2pb guest athlete is Matt Morgan, returning …
…
continue reading
1
"Friends, Money, and Friends with Money” with Otegha Uwagba
58:58
58:58
Play later
Play later
Lists
Like
Liked
58:58
This week Alison is joined by journalist and author of “We Need to Talk About Money” Otegha Uwagba to discuss finances. Is a lab grown diamond less meaningful than a mined one? What do I do about my friend’s constant comments about my finances? How do I help a friend budget? Why do women have to spend so much on grooming? And when is that fancy far…
…
continue reading
1
EP197: Athlete Jake Delaney / Coach Ben Stoltz Q&A - Run2PB Progress Report Series
56:14
56:14
Play later
Play later
Lists
Like
Liked
56:14
This weeks Better with Running Podcast includes: Chris Gears Up for Race Week: Chris dives into his taper strategy for the upcoming 10km race at Albert Park. He also shares his experience with acupuncture to improve sleep and the positive results he's seeing. Coach/Athlete Duo Interview: Ben & Jake: The episode features Ben Stolz, a Run2PB coach, a…
…
continue reading
1
“Splitting the Bill and Other Dining Etiquette Questions” with Jason Stewart
1:08:14
1:08:14
Play later
Play later
Lists
Like
Liked
1:08:14
This week Alison is joined by burgeoning food critic, DJ and host of every coastal elite’s favorite podcast, How Long Gone, Jason Stewart to answer your questions about dining out. What should I wear to a Michelin star restaurant? How do I feel like a main character while dining alone? How do I split the check with friends who always drink too much…
…
continue reading
1
EP196: Benji Hoppitt #teamrun2pb returns fresh off HM & 10k PBs
1:14:55
1:14:55
Play later
Play later
Lists
Like
Liked
1:14:55
This episode kicks off with Chris and Zacca sharing their recent training updates. Chris crushed a massive 98km week, including a Friday session leading into a 2-hour Saturday long run. He dives into some key workouts like 3 x 3km and 3 x 2km intervals as he preps for the Albert Park 10k. Zacca, focusing on strength training, manages to string toge…
…
continue reading
1
EP195: Lachlan Bromley Senior Physiotherapist (Reload Running) Listener Q&A
1:17:48
1:17:48
Play later
Play later
Lists
Like
Liked
1:17:48
This week on Better With Running: Chris Takes on Hanging Rock: Chriso dives into his recent experience racing cross country (XC) at Hanging Rock. He shares details about the fun-filled journey with the Shepp Runners Club crew on a party bus, the course layout, and his personal race reflection. Road to Recovery: Zacca & Lachlan Discuss Physio Progre…
…
continue reading
1
“Are you my Grandmother?” with Robby Hoffman
1:04:47
1:04:47
Play later
Play later
Lists
Like
Liked
1:04:47
In this week’s episode of Solicited Advice, Alison is joined by very punctual comedian Robby Hoffman. Together they give a young aspiring restaurateur advice on culinary school (and being eleven years old). They help another caller find the balance between finding a job you love and one that pays the bills. Alison’s tardiness offends Robby and Robb…
…
continue reading
1
EP194: Athlete Liam Beecroft / Coach Josh Harris Q&A - Run2PB Progress Report Series
1:18:41
1:18:41
Play later
Play later
Lists
Like
Liked
1:18:41
Hosts Chris and Zacca kick things off by discussing Chris's training after Jells Park and his preparations for the upcoming Athsvic Season Round 2. They delve into the challenge of balancing feeling good with pushing yourself in training sessions. The episode welcomes special guests Liam Beecroft, a Run2PB athlete, and his coach Josh Harris. Liam, …
…
continue reading
1
EP193: Athlete Jess Willis & Coach Matt Davy - Ballarat Marathon Race Recap
1:42:46
1:42:46
Play later
Play later
Lists
Like
Liked
1:42:46
In this episode, Zacca and Chriso switch up the format by bringing on two guests at the start - Jess Willis and her coach Matt Davy. They recap Jess's amazing 2nd place finish at the Ballarat Marathon with a huge new PB of 2:48:40. Jess and Matt share insights into: The buildup and training block leading to Ballarat Challenges faced during the fina…
…
continue reading
This week Alison is joined by Allison P. Davis, writer and expert known for her celebrity profiles and her expertise in the world of love and dating. How can a couple find style compromise when they move in together? What should I cook for a romantic fourth date? Is “yes, chef” sexy now? How do I respond to organic food snobs? The two Al(l)isons an…
…
continue reading
1
EP192: Interview: Jason Smith - Oat Running Socks & Training Updates from Chris & Zacca
1:15:48
1:15:48
Play later
Play later
Lists
Like
Liked
1:15:48
This week on the better with running podcast Zacca returns for a big episode that starts with a training update from both the boys.. Chris talks through a steady week that included a mona fartlek as he freshens up ahead of round 1 xcr. Zacca provides an update on his visit tot he doctor and gets a plan in place for return to run. This week's guest …
…
continue reading
1
EP191: Nationals & WR Chat Special w/Elise Beacom & Chris Armstrong
1:42:45
1:42:45
Play later
Play later
Lists
Like
Liked
1:42:45
In this special episode of Better With Running Podcast, Zacca is on leave and Run2PB Coach gets the call up to host Elise Beacom. Elise covers a massive week from the Australian National Track and Field Championships in Adelaide, where she was on the ground in the media mix zone. We also have an training update from both of them, as well as some Wo…
…
continue reading
1
“Getting Married at the DMV” with George Civeris
59:05
59:05
Play later
Play later
Lists
Like
Liked
59:05
Welcome back to Season 2 of Solicited Advice. For the season premiere, Alison is joined by comedian and writer George Civeris. Recently married and affianced, the two talk wedding planning, a love-hate relationship with LA and why sometimes a little moment of earnestness is necessary. With callers, they discuss how to set boundaries in love and lif…
…
continue reading
1
EP190 Run2PB Athlete Interview: Jonathan Squire
1:29:37
1:29:37
Play later
Play later
Lists
Like
Liked
1:29:37
In this weeks episode of Better With Running Podcast. Chriso provides a training update Zacca gives us the low down on his knee, as he plays the waiting game until seeing the sports doctor, as he hits the XT routine. In this weeks #teamrun2pb athlete interview, Jonathan Squire joins the boys for a chat about his time so far with Run2PB, joining in …
…
continue reading
Season two of Solicited Advice is coming out this Thursday, April 11! Submit your questions by calling our hotline at (856) 502-4816 or using this form.By Alison Roman / Talkhouse
…
continue reading
1
EP189: Ft Special Guest Host Elise Beacom
1:33:07
1:33:07
Play later
Play later
Lists
Like
Liked
1:33:07
Join us for a special episode of the Running Podcast as we catch up with Elise Beacom! Elise shares insights into her marathon recovery journey and gives us a glimpse into how she's been spending her time post-marathon. Plus, we dive into her recent workouts and discuss the progress. We also get updates on how some of Elise's athletes have been per…
…
continue reading
1
EP188: Run2PB Coach James Hansen & Dr Steve Langdon on managing injuries
1:31:11
1:31:11
Play later
Play later
Lists
Like
Liked
1:31:11
This week on the Better with Running Podcast, Chriso and Zacca are joined by two special guests for an engaging chat. The episode begins with a light-hearted discussion about hot cross buns, followed by updates on Chriso and Zacca's training as they gear up for the winter xcr season, sharing insights into their steady progress. First up, Run2PB Coa…
…
continue reading
1
EP187: Run2PB Athlete Simon Hanns Interview
1:29:13
1:29:13
Play later
Play later
Lists
Like
Liked
1:29:13
This week on the Better with Running Podcast, Chris and Zacca give us updates on their recent running exploits, both logging consistent kilometers and keeping pace with each other in terms of mileage. Chris shares his experience of battling general fatigue due to a busy schedule off the track, while Zacca successfully manages to address a lingering…
…
continue reading
1
EP186: Andy Buchanan & #Run2PB athlete interview - Jamie Stanley-Hunt
1:27:44
1:27:44
Play later
Play later
Lists
Like
Liked
1:27:44
This Friday night edition of the Better with Running podcast brings a special treat with not one but two legendary guests. Kicking things off is Andy Buchanan, a renowned figure in the running world as a coach at Run2PB and a 2022 Commonwealth Games Representative. Andy, who boasts an impressive marathon time of 2:10, joins the hosts for a candid c…
…
continue reading
1
EP185: #Run2PB Athlete Interview - Andy Catchlove
1:21:00
1:21:00
Play later
Play later
Lists
Like
Liked
1:21:00
This week on the Better with Running Podcast, Chris shares his exhilarating experiences from the action-packed Bendigo Fun Run weekend, where more than 20 dedicated run2pb athletes joined the race. He witnessed some impressive performances from his athletes and even joined in for a strong run himself. Meanwhile, Zacca provides updates on his traini…
…
continue reading
1
EP184: " Chasing that feeling" Osaka Marathon RACE RECAP With Run2PB Coach Elise Beacom - Part 6 - Season Finale!
1:42:12
1:42:12
Play later
Play later
Lists
Like
Liked
1:42:12
This week Better with Running Podcast, features the finale of ‘ Chasing that feeling - Road to Osaka with Elise Beacom’ The show starts with a hero's welcome, as the boys introduce Elise straight off the plane from Japan. We hear about the final week taper, including the last workout in AU before jetting off and then we get the low down on the fina…
…
continue reading
1
EP183 #Run2PB Athlete Rory Flanagan & Run2PB Coach Eliza Howard Interviews
2:41:56
2:41:56
Play later
Play later
Lists
Like
Liked
2:41:56
In this week's jam-packed episode, we dive into two captivating interviews featuring a Run2PB Athlete and Coach. Kicking off the show, we catch up on Chriso and Zacca's latest training endeavors. Chriso steps up as a training partner, tackling some 1km reps while maintaining a solid 74km weekly mileage, staying focused on his day-by-day progress. M…
…
continue reading
1
EP182: "Chasing that feeling" Osaka Marathon Prep with Run2PB Coach Elise Beacom - Part 5
1:51:58
1:51:58
Play later
Play later
Lists
Like
Liked
1:51:58
This week's Better with Running Podcast delves into Part 5 of "Chasing that Feeling," featuring insights from Run2PB Coach Elise Beacom as she documents her marathon journey to Osaka. The episode begins with a comprehensive recap of Elise's intensive training over the past two weeks, including highlights from the Mizuno x Inside Running Podcast Ope…
…
continue reading
1
EP181: Lachlan Bromley - Senior Physiotherapist - Reload
1:23:18
1:23:18
Play later
Play later
Lists
Like
Liked
1:23:18
This week on the "Better with Running" podcast, hosts Chriso and Zacca dive into their latest training updates. Chris shares insights from his preparation for the upcoming 5k Track meet in Bendigo, including his choice of running shoes and the importance of showing up for races. Zacca recounts his experience at the Inside Running Podcast x Road to …
…
continue reading
1
EP180: "Chasing that feeling" Osaka Marathon Prep with Run2PB Coach Elise Beacom - Part 4
1:53:27
1:53:27
Play later
Play later
Lists
Like
Liked
1:53:27
In the latest installment of the Better With Running Podcast, Episode 180 takes us deeper into the Chasing that Feeling - Road to Osaka Series with the resilient Elise Beacom, returning for part 4. As we delve into Elise’s marathon build, she candidly recounts the recent hurdles she's faced, from storms to last-minute session changes, including a g…
…
continue reading
1
EP179: #Run2PB Athlete Interview: Chris Nicholson
1:48:20
1:48:20
Play later
Play later
Lists
Like
Liked
1:48:20
In this weeks episode of Better with Running Podcast, Chriso and Zacca open the show reflecting on the running boom as Parkrun in Australia continues to break attendance records. They boys discuss this amazing time in the sport and how they are loving seeing more people in the sport. Chris talks about his Parkrun at Shepparton, which didnt go exact…
…
continue reading
1
EP178: "Chasing that feeling" Osaka Marathon Prep with Run2PB Coach Elise Beacom - Part 3
1:31:15
1:31:15
Play later
Play later
Lists
Like
Liked
1:31:15
Welcome to Episode 178 of the Better with Running Podcast! Join Chriso and Zacca as they welcome back Elise Beacom, Run2PB Coach, for Part 2 of the captivating bi-weekly series, "Chasing that Feeling." This mini-series delves into Elise's journey towards the Osaka Marathon. Elise shares the exhilarating details of her recent 5000m race at the Surf …
…
continue reading
1
EP177 #Run2PB Athletes - Paul Reason & Matt Morgan - 5k Track Race Preview/Press Conference
1:34:02
1:34:02
Play later
Play later
Lists
Like
Liked
1:34:02
In the latest episode of the Better with Running Podcast, Chriso and Zacca kick things off with a lively recount of their recent training experiences under the scorching Australian summer sun. Chris impressively tackles a challenging session of 1600m/400s/1600m, achieving speedy 72/73-second splits for the 400s. He shares the delightful highlight o…
…
continue reading
1
EP176: "Chasing that feeling" Osaka Marathon Prep with Run2PB Coach Elise Beacom - Part 2
1:36:16
1:36:16
Play later
Play later
Lists
Like
Liked
1:36:16
Welcome to Episode 176 of the Better with Running Podcast! Join Chriso and Zacca as they welcome back Elise Beacom, Run2PB Coach, for Part 2 of the captivating bi-weekly series, "Chasing that Feeling." This mini-series delves into Elise's journey towards the Osaka Marathon. Kicking off the show, Elise shares insights into her Christmas training in …
…
continue reading
This week’s episode - the final episode of this season - is all Chef’s Kiss Hotline. That’s right— just Alison, your voicemails and a microphone. Thank you SO much for tuning in this year, we truly could not have done it without you. But never fear, we will be back. So long as you have questions, Alison will try to answer them. Call 856-502-4816 to…
…
continue reading
1
EP175: #Run2PB Athlete Interview - Mel Hiscock
1:39:02
1:39:02
Play later
Play later
Lists
Like
Liked
1:39:02
Welcome to another installment of the Better with Running Podcast! Joining you as hosts are Chris and Zac, who commence the episode with a reflective overview of their Christmas training endeavors. Chris meticulously dissects the intricacies of the Ana Fartlek, a training session curated by Anna Gee. This demanding regimen comprises 6 minutes at th…
…
continue reading
1
Alison Gives Advice with Jenn Sullivan
1:03:30
1:03:30
Play later
Play later
Lists
Like
Liked
1:03:30
The holidays are special and so is this week's episode. There’s a change up inside Riverside (read: the recording studio) and Alison is joined by journalist, skincare and skin health guru, host of the podcast Fat Mascara, and producer of Solicited Advice (!) - our very own, Jenn Sullivan. Alison and Jenn talk through causes and solutions for creati…
…
continue reading
1
EP174: Road to Osaka Marathon with Run2PB Coach Elise Beacom & Coach Matt Davy on his 2023
1:24:14
1:24:14
Play later
Play later
Lists
Like
Liked
1:24:14
In this week's episode of the Better with Running Podcast, Chriso and Zacca are infused with the holiday spirit as they unwrap an early gift for their listeners – a brand-new mini-series! They're thrilled to announce the kick-off of this exciting series featuring none other than Run2PB Coach Elise Beacom. Elise is gearing up for a marathon journey,…
…
continue reading
1
Alison Gives Advice with Delaney Rowe
1:16:21
1:16:21
Play later
Play later
Lists
Like
Liked
1:16:21
Alison is joined this week by Delaney Rowe - writer and comedian famously known for her portrayal on TikTok of an “absolutely insufferable female lead of an indie movie." Alison and Delaney advise callers on hosting an affordable dinner party, reconciliation with an ex, big old turnips and their mysterious spicy smell, preserved lemons (of course),…
…
continue reading
1
EP173 Run2PB Coach Gemma Maini & #Run2PB Athlete Interview : Jasmin Singh
1:19:33
1:19:33
Play later
Play later
Lists
Like
Liked
1:19:33
This week on the Better with Running Podcast, 2023 Melbourne marathon winner and run2pb Coach Gemma Maini joins Chriso and Zacca to announce 2 months of #teamrun2pb athlete of the month awards. We hear about their amazing achievements. Gemma gives us a recap of her Zatopek 10k and talks through her training and makes an exclusive announcement on he…
…
continue reading
1
Alison Gives Advice with Susan Korn
1:05:54
1:05:54
Play later
Play later
Lists
Like
Liked
1:05:54
This week, Alison is joined by her friend Susan Korn - the owner and designer of Susan Alexandra, a jewelry and accessories line that is all things fun and bright and joyful (like Susan!) Alison and Susan weigh in on where to live in New York (moving apartments is permitted!), how friendships can and maybe should change over time, sandwiches v. bow…
…
continue reading
1
EP172 #Run2PB Athlete Interview: Sharelle Thompson
1:18:30
1:18:30
Play later
Play later
Lists
Like
Liked
1:18:30
In this week's episode of the Better with Running Podcast, Chriso takes us through his recent 8 x 1k session, where he challenged himself with an increased pace on some of the repetitions, reveling in the difficulty. Following that, he shares insights into a marathon-specific training session he completed alongside his training partner, Anna. Chris…
…
continue reading
1
Alison Gives Advice with Lily Marotta
1:17:22
1:17:22
Play later
Play later
Lists
Like
Liked
1:17:22
Alison is joined on this week’s episode by Lily Marotta - comedian, actor, and co-host of the podcast Celebrity Book Club. Alison and Lily address questions from callers (including Lily’s co-host Steven) about cooking chicken, self-promotion and social media, ingredients to save or splurge on, and batch freezing. They also discuss the importance of…
…
continue reading
1
EP171: #Run2PB Athlete Interview: Jess Willis
1:58:45
1:58:45
Play later
Play later
Lists
Like
Liked
1:58:45
Episode 171 of the Better with Running Podcast! In this installment, Chris kicks things off by discussing his reducedmileage strategy following a challenging 3000m race, Chris shares insights into his long run, featuring a gel-powered boost. The duo reflects on the significance of prioritizing recovery over performance obsession in their running pu…
…
continue reading
1
EP170: #Run2PB Athlete Interview: Sean Richardson
1:29:04
1:29:04
Play later
Play later
Lists
Like
Liked
1:29:04
Kicking off this week's Better with Running podcast with a thrilling race recap from Chriso's recent 3000m track competition. Updates on Zacca's impressive mileage achievements and his shift towards a new phase of mobility and strength training as he intensifies his workout sessions. Featured Guest: Sean Richardson Meet Sean Richardson, who joined …
…
continue reading
1
Alison Gives Advice with Amiel Stanek
1:27:40
1:27:40
Play later
Play later
Lists
Like
Liked
1:27:40
Happy Thanksgiving! It’s the most delightful time of the year, and in celebration of food and friendship, Alison is joined this week by Amiel Stanek - cook, editor, food writer, and dear friend. Alison and Amiel address questions about gluten free gravy, tired mashed potatoes, peppy salads, overdone turkey leftovers, and … appropriate cannabis cons…
…
continue reading
1
EP169: Guest Interview, Paul Cleary - Australian Olympian (1500m- Atlanta 1996)
1:23:13
1:23:13
Play later
Play later
Lists
Like
Liked
1:23:13
In this episode, hosts Chriso and Zacca dive into their weekly training recap. Chris covers 85k for the week, revealing the wisdom behind his decision to skip a session, ultimately putting him in a good spot as he knocks out Deeks Quarters and looks towards his 3000m hit out. Zacca shares his momentum with faster easy running and hints at upcoming …
…
continue reading
1
Alison Gives Advice with Raven Smith
1:06:52
1:06:52
Play later
Play later
Lists
Like
Liked
1:06:52
This week, Alison is joined by Raven Smith, known to many as the funniest man on Instagram (he is also a columnist for Vogue and the author of Trivial Pursuits and Men). How do you invite your friends to hang out… without their partners? How do you tolerate a flat out mean sister-in-law? Alison and Raven discuss. They also cover surefire playlists …
…
continue reading
1
EP168 Ft. Run2PB Coach Jack Davies - Running the Melbourne Marathon with Type 1 Diabetes
1:14:16
1:14:16
Play later
Play later
Lists
Like
Liked
1:14:16
In this week's episode of the Better with Running Podcast, we dive into Chris's training journey as he ramps up the mileage and tackles the accompanying fatigue, incorporating tempos and mile repeats along the way. Chris eagerly anticipates returning to the track for some exciting races. The discussion shifts to the significance of racing and the v…
…
continue reading
Alison is joined this week by Tinx - author, podcast host of It’s Me, Tinx, and beloved advice giver. They respond to questions from callers about screen addiction (it’s real), how to reinforce self-confidence in girls, and whether greek yogurt is a swap for sour cream (not on a baked potato, it’s not). Tinx and Alison learn they share the same sec…
…
continue reading
1
EP167 #Run2PB Athlete Interviews - Norah Armstrong & Nathan Contin
1:21:32
1:21:32
Play later
Play later
Lists
Like
Liked
1:21:32
Welcome back to the Better with Running Podcast! In this episode, we're joined by two incredible guests who share their inspiring running journeys. Our first guest -Norah Armstrong - From Schoolyard to XCR Norah Armstrong, Chris's wife, recounts how they first met in the school quadrangle and how Chris introduced her to the world of running, making…
…
continue reading
1
Alison Gives Advice with Sam Fragoso
1:10:33
1:10:33
Play later
Play later
Lists
Like
Liked
1:10:33
In this week’s episode, Alison hosts one of her favorite podcast hosts - Sam Fragoso of Talk Easy with Sam Fragoso. The talk with Sam (as always) is easy, but some questions from callers are hard. Can family with opposing politics leave the bullshit behind for a wedding the weekend before the presidential election? Maybe, if they vote early (PSA: v…
…
continue reading
1
EP166 Run2PB Coaches Gemma Maini and Ben Stoltz
1:09:31
1:09:31
Play later
Play later
Lists
Like
Liked
1:09:31
Welcome back to the Better with Running Podcast! Your hosts, Zacca and Chriso, are joined by special guests Gemma Maini and Ben Stoltz for a deep dive into their Melbourne Marathon experiences. Gemma Maini - From Debut to Victory Gemma Maini's debut at the 2023 Melbourne Marathon resulted in an extraordinary victory. She takes us through the highs …
…
continue reading
Alison is joined on today’s episode by Catherine Cohen - the actor, comedian, writer, poet, and podcast host (she really does it all!) Callers have questions about neighbors who park in the middle of the road, making friends when you work remotely, and rinsing rice. Some takeaways from Alison and Cat include be nice AND bad, consider sitting at the…
…
continue reading