Strategy Talks is the ultimate destination for those who dare to lead and innovate in the world of marketing. Each week, we dive deep into the heart of business growth, offering tailor-made insights for small business owners, solopreneurs, coaches, agency owners, and curious humans. Are you grappling with your marketing strategies? Seeking to outperform your competition? You're in the right place. You'll gain access to a wealth of knowledge from leading experts, seasoned with practical, acti ...
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Welcome to The Content Creators Podcast – the ultimate podcast for creators, by creators! Dive into a treasure trove of insights, knowledge, and actionable tips from our hosts Kristen Daukas, Dorien Morin van-Dam, Sara Munro, Rob Ainbinder, and their esteemed guests. Each episode brings you a fresh perspective on the dynamic world of content creation, empowering you to unleash your creativity and succeed in your craft. Join this passionate quartet as they explore diverse topics, share indust ...
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The Tri Doc is a physician on a mission; to dispel all the false notions about injuries, training aids and pseudoscience that permeates the triathlon community. This podcast takes a fresh look at how to train and race for a triathlon while being smart about choices related to gear, nutrition and anything that goes in or on your body.
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Welcome to She's Reinvented, the podcast dedicated to empowering women over 40 to pursue their dreams and redefine themselves. Hosted by Heidi Sawyer, this podcast covers essential topics related to health, personal growth, relationships, and transformation, providing you with the tools to take charge of your life and start reimagining your next chapter.
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You've heard about the power of podcasting for your business, but where do you start? Right here! Hi, I'm Sarah Scott, your guide on this podcasting journey. And I want to welcome you to BizCasters, the ultimate guide for business owners stepping into the world of podcasting. My mission is to make podcasting understandable, accessible, and fruitful for your business. We'll be talking to top podcasters, who will be sharing their magic formula for podcasting success and exploring tried and tes ...
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The GoalChat podcast is your go-to destination for all things goal-setting, productivity, and personal and professional development. Whether you're striving to achieve your career goals, enhance your time management skills, or find motivation to pursue your passion, this podcast is for you. Each week, host Debra Eckerling invites three experts to dive into a special topic. Debra and her panel of thought leaders, entrepreneurs, and creatives share their own experiences, successes, and challen ...
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Why Going Live is a Game Changer for Podcasting: Dorien Morin-van Dam Explains
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In this episode, we dive deep into the art of live podcasting with Dorien, host of 'Strategy Talks.' We explore her unique approach to going live every week, the benefits she reaps from it, and how it adds accountability and consistency to her schedule. Dorien shares insights into her show's format, her guest selection process, and the tools she us…
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Ep 152: Muscle typology and training variation/Kennon Heard, cardiac arrest survivor
54:56
54:56
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In this episode: Skeletal muscles are made up of fast twitch and slow twitch fibers each of which has differing properties. The amount of each fiber in muscle varies from person to person and while it is possible to determine this makeup, it is not so easy. The architecture of muscle in each individual is important in determining how a person can p…
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Cooking & Tech with Jerome Amos, Debbie Kennedy & Faith Kramer #432
1:03:30
1:03:30
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On this episode of GoalChat, host Debra Eckerling has a fun conversation about cooking and tech with Jerome Amos, BFAM Cooking; Debbie Kennedy, The Food Coach Academy; and Faith Kramer, author of 52 Shabbats: Friday Night Dinners from a Global Jewish Kitchen. The trio shares their love of food, cooking backstories, plating tips, and more. Favorite …
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Reinventing with Howard Brown, Christopher Johnson & Jessie-Sierra Ross #431
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On this week's GoalChat, host Debra Eckerling talks about #Reinventing with Howard Brown, Shining Brightly, Christopher Johnson, Calm Clear Media, and Jessie-Sierra Ross, Straight to the Hips, Baby. Howard reinvented himself after surviving stage 4 cancer twice; Christopher went from tech to running virtual events; and Jessie-Sierra reinvented hers…
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Get Your Podcast Launched: Content Ideas for Your Initial Episodes
20:37
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After speaking with Diann Wingert (host of The Driven Woman Entrepreneur Podcast), it occurred to me that one of the hardest parts of getting started with a podcast is coming up with format and content ideas for those initial episodes. And I had a few thoughts about how I think you can overcome them easily, and more importantly, quickly so you can …
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Ep 151: Aging decline and gender variance?/Chris Bagg
1:06:00
1:06:00
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In this episode: It is a fact of life that as we age endurance performance inevitably declines. But do both genders decline at the same rate or, does one gender decline more slowly than the other? Hear what the research says on the Medical Mailbag. Plus, Chris Bagg is the head coach at Campfire Endurance and the writer of an article on whether or n…
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Trust with Barbara Drady, Jim Fuhs & Larry Levine #430
1:03:21
1:03:21
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Trust is all about being real, relatable, and relevant, according to Larry Levine, Selling from the Heart. Larry, Barbara Drady of 360 Visibility, and Jim Fuhs of Fuhsion Marketing joined me for a lively, yet comprehensive #Goalchat on Trust. The trio talked about the evolution of trust, especially as it relates to sales. They also shared insights …
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Overcome Fear and Procrastination and Get Your Podcast Launched with Diann Wingert
34:53
34:53
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In this episode, I sit down with Diann to discuss her inspiring journey of launching and growing her podcast to 200 episodes. Diann shares her early struggles with overthinking and procrastination and how she finally overcame these hurdles with accountability (and it didn’t hurt that she had extensive blog content to kickstart her podcast.). We tal…
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When you hear 'opinionated brand' what does it trigger for you? In this week's episode Dorien talks with fellow Dutchie Maya about building a brand that has something to say to the world! If you are as curious as Dorien was to find out more, tune in! ★★★★★ Are you grappling with your marketing strategies? Seeking to outperform your competition? You…
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Fitness & Fun with Kevin Bailey, Alexander Chriest & Cat Dillon #429
1:04:41
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On this episode of Goalchat, host Debra Eckerling talks about fitness and fun with workout warrior Kevin Bailey, human performance expert Dr. Alexander Chriest, and holistic nutritionist Cat Dillon. Do you combine fitness and fun? Do you want to? The trio share their favorite - and least favorite - workout experiences, advice for incorporating fun …
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Meet the master of short-form videos who has over 1 million followers on Facebook and over 3000 videos on TikTok! Learn short-form video content strategies that work. ★★★★★ Are you grappling with your marketing strategies? Seeking to outperform your competition? You're in the right place. You'll gain access to a wealth of knowledge from leading exp…
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Ep: 150: Fitness and the risk of breast cancer/Doug Morris
1:01:17
1:01:17
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In this episode: How does cardiorespiratory fitness affect the lifetime risk of developing breast cancer in women? In the Medical Mailbag we look at new research that suggests daily exercise can have a profound effect on decreasing the likelihood of developing this disease. Plus, an interview with age group triathlete, author and coach Doug Morris …
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Personal Improvement with Tammy Alvarez, Kristen Coffield & Mort Orman #428
1:02:13
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Personal improvement goes hand-in-hand with professional success. On this episode of GoalChat, host Debra Eckerling speaks with Tammy Alvarez, Kristen Coffield, and Mort Orman about Personal Improvement. Tammy helps high level professionals in Escaping the Career Trap, Kristen is founder of The Culinary Cure, and Dr. Mort helps people through his T…
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How does "borrowing" an audience from others sound... weird? Does it mean you are taking away from someone else's success? How can you leverage an audience that's not yours and both find success? This week on Strategy Talks, we are talking about 'Leveraging Other People’s Audiences'. Tune in! ★★★★★ Are you grappling with your marketing strategies? …
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Summer Activities with Jennifer Ballard, Holly Homer & Babette Pepaj #427
1:07:52
1:07:52
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On this episode of GoalChat, host Debra Eckerling had a fun conversation about Summer Activities with guests Jennifer Ballard, Holly Homer, and Babette Pepaj. Jennifer is Brand Partnerships Strategist at Motivating the Masses and Founder of Joy Scoutz, Holly is Founder of KidsActivities.com and Co-Founder of Pagewheel, and Babette Pepaj is Founder …
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You've heard about the power of podcasting for your business, but where do you start? Right here! Hi, I'm Sarah Scott, your guide on this podcasting journey. And I want to welcome you to BizCasters, the ultimate guide for business owners stepping into the world of podcasting. My mission is to make podcasting understandable, accessible, and fruitful…
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Are you a marketer or business owner a bit overwhelmed with your (many) choices in AI video tools? In this week's episode of Strategy Talks, we’ll get to the heart of How to use AI video tools to streamline and simplify your video marketing. Join us! ★★★★★ Are you grappling with your marketing strategies? Seeking to outperform your competition? You…
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52. From Broken Back to Ninja Warrior: Angela Fuller’s Comeback
26:06
26:06
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Join us for an empowering episode with Angela Fuller, a mother, fitness instructor, competitive gymnast, inspirational speaker, and American Ninja Warrior, featured on NBC's latest season of ANW. Angela’s journey is a testament to resilience, having overcome a broken back and battled postpartum depression by choosing faith over fear. At 43, she def…
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51. Flexibility and Fitness: Insights from Hilary Shaffer
26:48
26:48
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Join us for an insightful episode with Hilary Shaffer, a personal trainer who believes in the transformative power of fitness. With over 14 years of experience, Hilary has built lasting relationships with her clients by focusing on personal growth and becoming a better version of oneself. Known for her flexible approach, she adapts workouts to fit …
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50. Orange Glasses, Bright Ideas: Navigating Social Media with Dorien Morin-van Dam
34:53
34:53
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Join us for an inspiring episode with , a leading expert in organic social media and content marketing with over 13 years of experience. As a Certified Social Media Manager and Agile Marketer, Dorien shares the latest techniques for driving engagement and results. She hosts the "Strategy Talks" livestream show and podcast on Facebook, LinkedIn, and…
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Ep: 149: Biomechanics and running Economy/Mark Cullen
1:12:45
1:12:45
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In this episode: How much do biomechanics influence running economy and is this something that coaches and athletes should work on improving? New research sheds some light and reveals some surprising answers to this questions. Mark Cullen is a successful age group triathlete a coach and one half of the co-hosting duo of the Endurance Icons podcast.…
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Reconnecting with Jack Gelley, Judy K Herman & Robbie Samuels #426
1:00:46
1:00:46
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The summer is the perfect time for reconnecting with friends, loved ones, peers, and colleagues. On this episode of GoalChat, host Debra Eckerling discusses reconnecting with Jack Gelley, Senior Marketing Strategist, iHeartMedia; Judy Herman, Relationship Wellness; and Robbie Samuels, Business and Book Launch Strategist. Jack, Judy, and Robbie talk…
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Happy Mid Year 2024 with Joey Held, Dorien Morin-van Dam & Jamie Pachino #425
1:05:37
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Happy Mid Year 2024! On this episode of GoalChat, Joey Held, Dorien Morin-van Dam, and Jamie Pachino join host Debra Eckerling to celebrate the mid-point of 2024! Joey is a writer and voiceover artist, Dorien is a social media strategist, and Jamie is a screenwriter and playwright. The trio shared their personal and professional wins - and challeng…
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Ep 148: Antihistamines and performance/Jonathan Su and the 6-minute cure for knee pain
1:01:53
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In this episode: During allergy season many use antihistamine medications as a means of controlling their symptoms. Emerging evidence suggests that there may be a cost to this practice in the form of decreased endurance performance. On the Medical Mailbag we look at the evidence. Jonathan Su is a long time physical therapist who has written a book …
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Intent with Bill Haase, Terri Ann Heiman & Lori Richardson #424
59:07
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On this episode of GoalChat, host Debra Eckerling talks about Intent with Bill Haase, Innovative Strategies; spiritual mentor Terri Ann Heiman; and Lori Richardson, Score More Sales. While Bill, Terri, and Lori each approach intent from a different perspective - finance, spirit, and sales - they were all in alignment about the power and benefits of…
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49. Making the Most of Life: Heath & Confidence with Esther Avant
32:22
32:22
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Join us for an inspiring conversation with Esther Avant, a health industry veteran with over 18 years of experience in fitness, nutrition, and wellness. As a certified sports nutritionist, personal trainer, and owner of EA Coaching, Esther empowers women to be healthy, happy, and confident. In this episode, Esther shares her insights on overcoming …
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Food & Cooking with Katie Chin, Amy Jurist & Beth Lee #423
1:05:19
1:05:19
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On this episode of GoalChat, host Debra Eckerling talks about food and cooking with Chef Katie Chin, Wok Star Catering; Amy Jurist, Amy's Culinary Adventures; and Beth Lee from OMG! Yummy. All three guests have had other careers prior to rediscovering their love of cooking and jumping into the culinary world. Katie, Amy, and Beth share their backst…
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Ep 147: Can ginseng make you faster?/Dr. Jim Taylor PhD
1:11:17
1:11:17
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In this episode: Ginseng is a root purported to have myriad beneficial properties making its use widespread in Chinese medicine and across the far east. Recently, a listener asked if this traditional remedy might also have benefits for athletes? On the Medical Mailbag, we dig in to the evidence for and against. Dr. Jim Taylor is a PhD in psychology…
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Speaking, Analogies & Props with Bobbie Carlton, John Chen & Shelley Goldstein #422
1:09:12
1:09:12
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On this episode of GoalChat, host Debra Eckerling talks about speaking, analogies, and props with Bobbie Carlton, Innovation Women; John Chen, Engaging Virtual Meetings; and Shelley Goldstein, Remarkable Speaking. Whether you are speaking in person, online, hybrid, or a mixture, you want your speaking to stand out. Bobbie, John, and Shelley share s…
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48. Building Resilience: Helping Kids Overcome Bullying with Vickie Stolle
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28:18
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Join us for an inspiring episode featuring Vickie Stolle, an engaging speaker, writer, and dedicated resilience advocate. Vickie is renowned for empowering individuals to uncover their innate resilience skills through her work at Dragonfly Paradigm. Vickie’s journey began within the cleft community, drawing from her own experiences of living with a…
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Pitching with Dave Bricker, Paula Rizzo & Michael Roderick
57:32
57:32
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On this episode of GoalChat, host Debra Eckerling had a deep and engaging conversation on #Pitching with Dave Bricker (Speakipedia), Paula Rizzo (Listful Living), and Michael Roderick (Small Pond Enterprises). People think of pitching as a business imperative. Yet, it's a skill relevant to all aspects of your life. The trio shared what is pitching …
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Scaling Your Business Through Virtual Events
31:25
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Building a thriving team, even virtually, can feel impossible if you're unsure of your leadership style. This week's guest will show you how to tap into your unique leadership strengths and create a more engaging and productive online work environment. ★★★★★ Are you grappling with your marketing strategies? Seeking to outperform your competition? Y…
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47. Unleashing Your Natural Creative Brilliance with Polly Hearsey
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27:01
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In this episode, we welcome Polly Hearsey, a mentor who guides entrepreneurs in unlocking their creative genius and discovering their true selves. Polly shares her journey from conventional work to a fulfilling life of curiosity and creativity, demonstrating how embracing growth and shedding labels can lead to profound personal and professional rei…
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Ep 146: Strength training to improve endurance performance?/Couples' therapist Kayla Crane
1:12:51
1:12:51
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In this episode: Strength training is advocated for by coaches all the time in order to mitigate injury and improve endurance performance but finding scientific evidence to support these claims has been difficult. A new study gives some insight on the performance aspect and we look at it in the Medical Mailbag. Triathletes can take their selfish pu…
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Protecting Your Well-being While Working Online
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How are you? No really, genuine question; how are you? Are you ok? Working online can be stressful, really stressful - especially if you work in social media and marketing. This week's Strategy Talks episode is about protecting your physical and mental well-being while working online. ★★★★★ Are you grappling with your marketing strategies? Seeking …
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46. Transforming Lives Through Holistic Design with Lisa Morton
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In this episode, we welcome Lisa Morton, a dynamic interior designer and holistic living expert who helps women transform their lives by harmonizing their living spaces. Lisa's unique approach integrates holistic design principles, Feng Shui, color psychology, and an alignment with the natural cycles, creating environments that nurture well-being a…
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Change with Joseph Jaffe, AJ Lauer, and Regina Roberti #420
1:02:48
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On this episode of GoalChat, host Debra Eckerling talks about Change with Joseph Jaffe, AJ Lauer, EdD, and Regina Roberti. Joseph is an author and host of Joseph Jaffe is Not Famous; AJ is founder of Thriving Ibis Leadership Solutions, and Regina Roberti's company is Life Transformation Services. The only constant in life is change. When you realiz…
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Brand Messaging Structures (for Marketing and Sales)
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How excited would you be if you… ★ brought more prospects to the table? ★ had more users click? ★ gained more customers who bought? Find out what the three core elements are to crafting high-impact brand messaging! ★★★★ Are you grappling with your marketing strategies? Seeking to outperform your competition? You're in the right place. You'll gain a…
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Ep 145: Pneumatic Compression Boots revisited/Dorien Morin Van Dam
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In this episode: I first looked at pneumatic compression boots back in episode 3 in 2019. Has there been any research published since then to suggest that my original recommendation has changed? We look at new research in this episode's Medical Mailbag. Plus, an interview with busy entrepreneur, mom and podcaster Doien Morin Van Dam. Her ability to…
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Artificial Intelligence with Hank Eder, Seth Goldstein & Brynne Tillman #419
1:00:53
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On this episode of GoalChat, host Debra Eckerling dives into all things Artificial Intelligence with Hank Eder, PR/Marketing Specialist and Host of The Home Business Success Show; Seth Goldstein, Creative Director and Host of Entrepreneur's Enigma; and Brynne Tillman, CEO of Social Sales Link and Host of Making Sales Social Podcast. Artificial Inte…
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45. Anchored in Faith & Family with Laura Stevens
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27:23
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Laura Stevens's journey as a military wife and mom is a powerful testament to resilience and determination. Before diving into network marketing, Laura was no stranger to hard work. She tried her hand at running an Etsy business, burning the midnight oil to make extra money for her family to give her children every opportunity to flourish. Inspired…
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Podcast Guesting with Mike Allton, Jackie Lapin & Anastasia Lipske #418
1:06:25
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On this episode of GoalChat, host Debra Eckerling talks about Podcast Guesting with Mike Allton, Head of Strategic Partnerships at Agorapulse; Jackie Lapin, founder of SpeakerTunity, and Anastasia Lipske, founder of Access Speakers. Mike hosts multiple podcasts, while Jackie and Anastasia focus on helping experts find stages ... and microphones. Th…
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Ep 144: Mortal Hydration/Tyler Pedersen
1:06:08
1:06:08
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In this episode: Gatorade Endurance is being replaced by Mortal Hydration on IM and 70.3 courses in North America this year. What does that mean for athletes who rely on products provided at aid stations for fueling and hydration? We look at this question in the Medical Mailbag along with special guest Alex Larson. Plus, a conversation with Tyler P…
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Self Advocacy & Corporate Culture with Ed Brill, Jess Dewell & Mark Herschberg
1:04:23
1:04:23
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On this episode of GoalChat, host Debra Eckerling talks about self advocacy and corporate culture with Ed Brill, Desert Ridge Solutions; Jess Dewell, Red Direction; and Mark Herschberg, The Career Toolkit and the Brain Bump app. Whether you are a company founder, team leader, team member, sole practitioner, or side-hustler, better advocacy skills i…
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Are you thinking about selling your company because you are ready to retire, but you are worried, or perhaps feel guilty about leaving your employees, and this company you built? In this week's episode of Strategy Talks, meet Malcolm Peace who has the formula to buy, take on, and grow businesses in his home state of Texas. Of course, this formula w…
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44. Leaving Behind the Familiar: Group Travel and Adventure with Laura Ericson
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In this episode, we sit down with Laura Ericson, a professional traveler, content creator, and entrepreneur who traded her career for a life of cultural immersion and transformative travel. After going through a divorce and exploring solo travel in her late 30s, Laura embarked on a journey to create something meaningful: a travel company focusing o…
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Your website is often the first impression a potential client sees. What do they see when they visit, and more importantly, how does it make them feel? In this week's episode, Dorien talks with Ray Mitchell about creating trust with your website, as trust will help you make sales! ★★★★★ Are you grappling with your marketing strategies? Seeking to o…
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43. From Fitness Champion to Integrative Health Advocate with Jenny Goforth Hickerson
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Join us on a transformative journey with Jenny Goforth Hickerson; with a rich background spanning personal training, martial arts, and bodybuilding, Jenny's life took a drastic turn when she battled chronic health issues post-pregnancy, eventually uncovering a debilitating case of Breast Implant Illness. After removing her implants in 2022, Jenny e…
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In this episode: Turmeric lends a bright color and savory flavor to curries and other foods. For many centuries it has also been used as a natural remedy for most everything that ails you. Recently this spice has been advocated as a miracle anti-inflammatory cure by makers of supplements who sell versions of this root in powders and capsules. But w…
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Imposter Syndrome with Stephanie O'Brien, Karen Ross & Jim Swan #416
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On this episode of GoalChat, host Debra Eckerling talks about Imposter Syndrome with Stephanie O'Brien of Coach Client Connection, board-certified hypnotherapist and coach Karen Ross, and Jim Swan of Pinetree Partners. Stephanie, Karen, and Jim share their experiences with imposter syndrome, along with tips for mindset, wellbeing, and striving for …
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