This podcast focuses on the entire well-being of not only singers, but anyone that works in high performance professions. Conversations and lessons regarding mental health and well-being, overall physical health, and spiritual awareness from a Christian worldview will be included in the vast array of topics discussed.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unlocking Potential Through Positive Relationships
13:48
13:48
Play later
Play later
Lists
Like
Liked
13:48
Send us a text What if the key to unlocking your full potential lies in the relationships you cultivate? Join us in this eye-opening episode of Creatively Balanced, where we uncover the transformative power of positive connections. Drawing from her extensive research with professional soul singers, Dr. Williams explores how personal, professional, …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unraveling the Jonah Complex: Conquering the Fear of Success
18:39
18:39
Play later
Play later
Lists
Like
Liked
18:39
Send us a text What if your biggest obstacle to success isn't lack of skill or opportunity, but fear itself? Join me as we uncover the Jonah Complex, a unique yet often overlooked fear of success that keeps many people from reaching their full potential. Drawing from the biblical story of Jonah, we explore how this fear manifests through self-sabot…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Finding Balance: The Struggle Between Excellence and Perfectionism
22:04
22:04
Play later
Play later
Lists
Like
Liked
22:04
Send us a text Can striving for perfection actually hinder your success? Join me, as we dissect the fine line between excellence and perfectionism in this eye-opening episode of Creatively Balanced. You'll uncover how excellence is about setting realistic, achievable goals fueled by self-motivation and a keen awareness of your own limits. We'll als…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Strategies to Leverage Anxiety for Optimal Results
29:30
29:30
Play later
Play later
Lists
Like
Liked
29:30
Send us a Text Message. Can anxiety be your secret weapon to achieving peak performance? Join Dr. Angelia Williams on Creatively Balanced as we unravel the complexities of anxiety and its profound impact on high-performance professions. In this episode, we dissect the nature of anxiety, distinguishing between trait anxiety, which is deeply embedded…
…
continue reading