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Very Real

Dr. Jenny Bennett & Regina Very Modesto

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Welcome to Very Real. A podcast where 2 friends chat about life, love, anxiety and bath towels. Join hosts Dr. Jenny Bennett and Regina Very Modesto as they do the one thing that 2 middle aged white women are best at: talk incessantly about shit. From politics to parenthood, they strive to understand how to make sense of, and be a positive force for this crazy fucked up world.
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In this conversation, Jenny and Regina discuss their Thanksgiving experiences and the challenges they faced with their families. They also review the following self-help books: Raising a Kid Who Can The Way of Integrity Despite their different approaches to reading and self-help books, they both recognize the importance of resilience in their own l…
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In this new series, Gina and Jenny will read and summarize a self help book every week and then break it down so you don't have to read it yourself This week, they go through the following books: - How to Keep House While drowning - The Tools: 5 tools to help you find courage, creativity, and willpower - and inspire you to live life in forward moti…
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What happens when we fall apart and have to put the pieces back together again? In this episode, Gina and Jenny explore how they have gotten through their most difficult life experiences and how they are using the tools they have now to help rebuild themselves as stronger and healthier individuals.By Dr. Jenny Bennett & Regina Very Modesto
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In this episode, Gina and Jenny review the ins and outs of asking for help - when you would do it, why it's hard, and what to do when you don't get the help you wanted to begin with. Referenced in this podcast, the link to human design charting: https://www.myhumandesign.com/get-your-chart/
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This weeks special guest Emily Aneja talks with Gina and Jenny about her frustrations with white allyship, the challenges that people of color face when educating white people on issues of race and diversity, what it actually means to be an Ally and how we can all do better, even when we fuck up. Books mentioned in this podcast: White Women: Everyt…
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