Plugged In Golf's Matt Saternus interviews the most interesting, knowledgeable people in golf so that you can play better and enjoy the game more.
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Starting with In the Court of the Crimson King and ending with The Power to Believe, we are going through the King Crimson catalogue one song at a time. Roughly each week, we will have a new episode up. Hopefully, you enjoy the ride as much as we will. email: framebyframepod@gmail.com socials: facebook group: King Crimson Courtposting twitter.com/thrak94 instagram.com/egg.chungo twitch.tv/thrak94
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Explore all that Beaufort, Port Royal and the Sea Islands have to offer on the Inner Coastal Podcast, hosted by Daquan Mickens and the team at Visit Beaufort. This podcast is your ticket to learn about what makes Beaufort, South Carolina special, from the Lowcountry attractions to Beaufort’s extensive history. On this podcast, you can find guests that talk about Beaufort’s large festivals, such as the Shrimp and Oyster Festivals, as well as small businesses in Beaufort County and the histori ...
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Hey Mamas, welcome to MomFriends! Here you will find a variety of topics in a variety of conversations that will hopefully help you to not feel so alone in your motherhood journey. Even though you seem to be stimulated 24/7, being a mom can feel really lonely at times. So join mama Rach as she dives into all the pieces nobody seems to talk about. And remember mama, even though you think everybody else has got it figured out, they don’t. Motherhood is full of ups and downs and wins and mistak ...
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Bad opinions about good music.Better opinions about bad music.
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Ugochi is a woman of Igbo heritage and wanted a forum to celebrate the achievements of inspirational African women and women of color. The FIERCE Mothers Podcast showcases the stories of these women, through compelling interviews with inspiring guests.
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Customer Engagement Radio
Ray Stendall chats with Shep Hyken, Marshall Goldsmith, Jill Konrath with inspiration from Steve Jobs, Zappos, Nordstrom, Walt Disney, Lexus, Ritz Carlton
Business Solutions
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On this week's podcast, Matt answers reader questions about the best new products for 2025, how to gain swing speed, and much more. For This Week In Gear, Matt talks about the Titleist GT woods and the must-have Tour Aim Plus. Save 15% on Tour Aim with the code PLUGGEDIN15 HEREBy Plugged In Golf
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106: Savor Caribbean Cuisine in Beaufort at Jah’Lion Grill & Bar
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Gamar Watts, the owner of Jah’Lion Grill & Bar, joins Daquan on today’s episode to talk about what led him to Beaufort and why he fell in love with the area. Gamar discusses some of his favorite menu items and the wide variety of live entertainment you can find there. He also gives us some behind-the-scenes insight into owning Jah’Lion and talks ab…
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On this episode, Matt starts things off with a This Week In Gear segment where he speaks on the recent Golf Myths Unplugged featuring the BGT RedZone wedge shaft and the MacGregor MT-Pro irons. For the interview, Matt is joined by John Mazzanoble, President of JumboMax grips, to discuss the benefits of larger grips, grip fitting, and JumboMax's mos…
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In Matt's first video podcast, he talks about This Week in Gear, including the new SWAG putters and PXG irons. He also answers reader questions about putting out of bunkers, how to prepare for fall golf, and much more.By Plugged In Golf
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105: Enjoy Shopping and Dining in Beaufort at The Watermelon Crawl Sip & Stroll
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The Watermelon Crawl Sip & Stroll is a fun event happening on Saturday, August 24th in downtown Beaufort! Caroline Bowen from the Beaufort Area Hospitality Association joins Daquan on today’s episode to give the rundown on what you need to know for this exciting event! Listen in for info on where to meet for the event, which businesses and restaura…
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James Patrick Harrington, the man behind JP Golf, joins the podcast again to discuss his new JP Camber wedges. Matt and JP dive deep into wedge fitting and how the sole works with each player's swing. In the Back Nine, JP drops a great golf drill and a wide-ranging dream foursome. Check out the review of the JP Camber Wedge HERE…
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Ep.11 Transitioning to Two and Temper Tantrums with Francis Fripp
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This week Mama Rach is joined by Canada's top female auctioneer Francis Fripp. Francis is an entrepreneurial mom of two (as of recently), who has some wonderful insight on how to make the transition from one child to two. Her and mama Rach help to de-stigmatize longer age gaps between children, and Francis invites us into her mindset on temper tant…
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104: Discovering What’s New at Fripp Island Golf and Beach Resort
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Back in January of 2023, Fripp Island Golf and Beach Resort came under new ownership. Over the last year and a half, many upgrades have been made to the resort and its amenities. John Scappatura, the COO of Fripp Island Golf and Beach Resort, joins Daquan on today’s episode to talk about some of the improvements that have already been made to the r…
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Instead of an episode this week, I wanted to share a poem I wrote about motherhood. It's nerve-wracking for me to share things like this, but the whole project of MomFriends itself is facing my fears and stepping outside of my comfort zone, so I hope you enjoy it💕By RachelLeonhardt
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Many modern courses feature massive greens and severe undulations in and around them. Does this require us to rethink the king of stats, greens in regulation? Matt dives into the data, and offers a simple three-step solution to smarter target selection, in this episode. Check out the written lesson HERE…
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Let's talk about s*x baby, let's talk about you and me. Let's talk about all the things that have to do with returning to sex postpartum. Thinking about doing the deed for the first time after pushing a whole human out of your lady whole can feel extremely daunting and overwhelming. Maybe even a little bit scary. Is it going to hurt? Am I going to …
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Ep.9 Miscarriages, Midwives & Mother-in-Laws with Stephanie Martin
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**Audio Difficulties** We are so sorry MomFriends, we have had some serious struggles getting this week's audio to sound remotely listenable; but please do your best to look past that because this week's episode is a GOOD ONE. Mama Rach is joined by her mother-in-law, Steph, who opens up about her experiences with miscarriage (4 of them to be exact…
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103: Combining Community and Cuisine at Chef Frank’s Bistro
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Hailing from Niagara Falls, NY, Chef Frank Chiasera worked his craft in places like Charleston, Charlotte and Orlando before opening Chef Frank’s Bistro in Port Royal. Chef Frank joins Daquan on today’s episode of The Inner Coastal Podcast to discuss his culinary journey and what led him to open his own restaurant. He also talks about how his regul…
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Rankings are ubiquitous. From movies to songs to golf clubs and restaurants, we are addicted to lists. But when it comes to golf courses, rankings are stupid. Matt explains why in this episode. Check out the article HEREBy Plugged In Golf
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Ep.8 My Daughter Saved My Life with Ruth Pritchard
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*TRIGGER WARNING* This week on MomFriends, Mama Rach sits down with Ruth, who bravely shares her story about how her daughter, Charlotte, saved her life. When Ruth found out she was pregnant, she had no money, no food, was living in her car, was highly addicted to drugs, and had an on-again-off-again relationship with Charlotte’s father. After coll…
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Ep.7 It's Okay to Cry in Your Closet with Sammi Duval-Smith
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We're baaaaccckkkk. This week on MomFriends, mama Rach is joined by her sister-in-law where they dive in deep. From a traumatic birth, to seeing a dark birthmark on her baby's face, to crying in her closet questioning everything, Sammi opens up about her journey into motherhood and all of the dark places that can come with it. Come with us on our j…
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102: Learning More About Beaufort’s Agricultural Side
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Beaufort, Port Royal and the Sea Islands have tons of farmers markets, local produce stores and farm-to-table restaurants to experience! Join Daquan on today’s episode as he talks about Beaufort’s major crops and why Beaufort’s climate makes it a great place for farming. He also touches on the different agricultural attractions that you can visit s…
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Shot Pattern is arguably the best golf strategy app available. In this episode, Matt talks to its creator, Eric Duffet, about why he made it, how it helps golfers, and much more.By Plugged In Golf
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Ep.6 Circumcision: Do I or Don't I? (SOLO)
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Attention boy mamas!! This week we are talking about our little one's... little one. The question a lot of moms want to know when their sons are born is: do I get him circumcised or not? And for a lot of people, the answer isn't obvious one way or another. Mama Rach dives into the evidence of religion, health risks and benefits, and overall persona…
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Welcome back sweet peachy mamas! This week you get mama Rach's complete and undivided attention as she talks to you about your boundaries as a mother. For some reason being pregnant and being a mom seems to give people a free pass to say and do whatever they want to you. Don't ask us why, but it just is what it is; so it's important to understand t…
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101: A Look Behind The Scenes at The Beaufort Water Festival
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Dusty Vickers, the Marketing & PR coordinator of the Beaufort Water Festival, joins Daquan on today’s episode to discuss this year’s event. Dusty talks about his history as a volunteer, his current role and how the Beaufort Water Festival selects its commodore. He also gives the scoop on an ice-cream-related tradition for Beaufort Water Festival vo…
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Ep. 4 Exclusive Pumping with Nicole Mills
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Hi mamas, welcome back! This week on MomFriends, Rach is joined by her friend Nicole to talk about something very relevant to her personal motherhood journey - exclusive pumping. Nicole and Rach dive into their experiences with EP, the trials and tribulations that came with it, and get into all the details they wish they would have known to help pr…
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. . . or something like that. Don't expect me to understand the logic -- I'm too busy listening to my favorite bands sing about guns. At times like these it's okay to just enjoy some great art by some great artists. So, let's do that.By David
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Ep. 3 My Teen Pregnancy Journey with Alysha Harney
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This week mama Rach is joined by her dear friend Alysha, who breaks down what it was like to experience pregnancy and giving birth at 15 years old. From finding out she was pregnant, to telling her parents, navigating peer judgement and social stigmas, to giving birth and growing up with her daughter; Alysha is here 8 years later giving us all the …
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100: Celebrating 100 Episodes of The Inner Coastal Podcast!
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100 episodes later, Daquan, Megan and Robb get together to reminisce and reflect on the Inner Coastal Podcast. Listen in as they discuss some of their favorite Inner Coastal Podcast moments and potential guests they’d like to have on future episodes. They also talk about how the Beaufort community has received the podcast and the great feedback tha…
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Ep.2 Backyard Salad and Cloth Diapers with Emma Rock
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This week mama Rach is joined by Emma Rock, who talks about her more natural approach to mom-ing. They dive into her journey with her first child and how her mind was consumed with wanting to do everything right; to now going on her third and how she has learned to let the idea of perfectionism go. Emma loves to experiment with plants and treasures…
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Ep. 1 Breastfeeding vs Formula with Emily Vaters
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This week mama Rach is joined by her childhood bff Emily. They dive into their (very different) feeding journeys and all the stigmas and misconceptions about breastfeeding and formula feeding. Emily opens up about her 2 and 1/2 year experience with breastfeeding and her mindset and struggles when it came to deciding what was best for her and her da…
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It's Matt's favorite sports time of year: the NBA Playoffs. Watching these games has given Matt some thoughts about the limits of coaching, and how you can be a more effective coach for your own golf game. If you want to easily shave some strokes off your game, take a listen to this episode.By Plugged In Golf
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99: Take a Guided Fishing Tour in Beaufort with Indigo Fishing Charters
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Led by Captain Jon Gore, Indigo Fishing Charters offers guided fishing tours throughout Beaufort. To start, Capt. Gore talks about how he got into fishing, why he decided to move to Beaufort and what led to him starting his fishing charter business. Tune in to learn more about the species of fish that he targets, what you need to know before going …
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Fripp Island Resort is one of the best under the radar golf destinations, though it's unlikely to stay under the radar for long. With two great courses and countless amenities and activities, it's a place that you'll never want to leave. Learn the ins and outs from John Scappatura in this podcast. Check out our Fripp Island Feature HERE Reviews of …
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Podcast Episode 218 - A Quick Lesson + Matt's WITB
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In this week's podcast, Matt discusses his recent lesson about the unnecessary difficulty of trying to win at golf your own way. If you're stuck at a certain scoring plateau, this may help you break through to the next level. In the second half of the episode, Matt goes through is 2024 WITB and discusses what has changed and what's staying around f…
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Bass in Your Face - Bootsy Collins Edition!
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It's not every day that we get to hear from the World's Only Rhinestone Rock Star Doll, but today is one such day . . . From his teenage years with James Brown to otherworldly collaborations with Bill Laswell, Bootsy has seemingly done it all -- and always on the One!By David
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98: Having Fun on the Water with Lowco Tiki Cruises
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From April through October, Lowco Tiki offers tiki cruises throughout the Beaufort area. On today’s episode of The Inner Coastal Podcast, Lee and Tina Steinberg of Lowco Tiki join Daquan to give people the rundown of what they can expect on one of their cruises, what it’s like to book a tour, and what they love about their business. Lowco Tiki Visi…
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97: Experiencing Food and Fun at Port Royal’s Soft Shell Crab Festival
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Port Royal’s 19th annual Soft Shell Crab Festival, set for Saturday, April 20th, offers much more than just its namesake delicacy. Eric Fennell from the Old Village Association of Port Royal joins Daquan on today’s episode to give you the rundown of what you can expect at this year’s event. Old Village Association of Port Royal Check Out Our Previo…
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Matt welcomes Andy Hayes back to the podcast for this eye-opening episode. After a short Masters recap, they discuss Andy's recent swing changes that came under the guidance of Hank Haney. This is a must listen for golf swing enthusiasts and any player interested in making serious improvements to their own swing.…
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The 80s era has arrived! Thrak and Avery discuss the formation of the band and the impact the album Discipline had on the band and even music in general and how Elephant Talk is a great way to make a statement! email: framebyframepod@gmail.com socials: facebook group: King Crimson Courtposting twitter.com/thrak94 instagram.com/egg.chungo twitch.tv/…
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96: Uncovering What Makes Beaufort Unique
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From the bed races at the Beaufort Water Festival and riding horses on the beach with Camelot Farms to the Old Sheldon Church Ruins, Beaufort is full of unique attractions and things to do! Join Daquan and Megan as they run through all these activities and more in today’s jam-packed episode of The Inner Coastal Podcast! Visit Beaufort, Port Royal a…
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This week, we welcome back Terry Koehler from Edison Golf to discuss an interesting question: Can you judge a golf club by how it looks? Terry argues that in irons and wedges, the answer is yes, and he explains just how to do it. Matt and Terry also get into several informative tangents, and Matt wraps up by talking about how you can use visual cue…
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