Best Hannah O Day Podcasts (2024)

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Ep. #181 - Dr. Tamar Lawson is on a Mission to Inspire Busy Women to Prioritize Their Health and Wellness 31:10

4d ago31:10

31:10

My guest is Dr. Tamar Lawful, who has been named one of the top 50 most influential pharmacists in the country. She has been a pharmacist for over 20 years and is the CEO and founder of LYFE Balance Inc. She is on a mission to inspire busy women to prioritize their health and wellness. Dr. Tamar shares with us how she went through many struggles in…

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Ep. #180 - Author, Speaker and Coach Nick Hutchinson Seeks to Help You Implement What You Read to Improve Your Life 30:16

11d ago30:16

30:16

My guest Nick Hutchinson is an author, speaker, one-on-one coach, and a podcast host all at the age of 30. Nick has been the visionary force behind the company Book Thinkers, a growing 7-figure marketing agency that helps to bridge the worlds of authors and readers. His platform reaches over 1,000,000 people each month. A voracious reader himself, …

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Ep. #179 - Financial Planner Chad Holmes Wants to Help You Maximize Your Family Legacy with Proven Strategies 30:42

18d ago30:42

30:42

My guest Chad Holmes is a certified financial planner as well as a CPA, certified private wealth advisor, and a chartered retirement planning specialist. With over a decade of experience in finance and accounting, Chad’s passion and expertise has developed into assisting families to maximize their family legacies and take advantage of many tax savi…

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Ep. #178 - Rand Selig Successful Entrepreneur and Author Rand Selig Shares How We Can Thrive Daily Through Being the Author of Own Story 30:34

25d ago30:34

30:34

Rand Selig has been a very successful entrepreneur who established and managed a prominent investment banking firm. With an MBA from Stanford, he has not only been an accomplished professional, but has also been married for 43 years, has 2 children and 3 grandchildren, and has volunteered relentlessly. With his breadth of personal and professional …

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Ep. #177 - Dr. Brad Miller Shares His Struggles and Triumphs Using Comedy Therapy for Cancer and Other Health Challenges 29:53

1M ago29:53

29:53

Dr. Brad Miller likes to be known as “The Adversity Doctor” linking comedy with cancer therapy. He is not a medical doctor but had a career of over 43 years as a pastor and obtained his doctoral degree in ministry. After retiring, he was diagnosed with cancer. He said that he laughed to keep from crying after he heard the diagnosis. Dr. Miller has …

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Ep. #176 - Matt O’Neill Entrepreneur Matt O’Neill Shares His Mission to Spread the Importance of Good Moods in Our Lives 32:04

1M ago32:04

32:04

My guest Matt O’Neill is on a mission to spread the knowledge of the importance of good moods. Yes – that’s correct! Do you know how impactful a good mood can be to your life? Matt faced many challenges when he was growing up, from a father’s absence to limited financial resources. He is a husband and father of four who has established and managed …

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Ep. #175 - Leadership Coach and Author Ilene Marcus Shares How You Can Effectively Manage Annoying People 29:56

2M ago29:56

29:56

Ilene Marcus is a leadership coach, author, and keynote speaker. Ilene has over 30 years of leadership experience in diverse industries. She especially enjoys mentoring entrepreneurs to start and scale businesses. She also enjoys working with teams. The title of her book is How to Manage Annoying People – 7 Proven Tactics to Maximize Team Performan…

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The Human Advantage Ep.23 - The Power of Reflection - Sergeant Ashley Siddall 31:29

2M ago31:29

31:29

In this episode we speak to Sergeant Ashley Siddall of the Royal Army Medical Corps (RAMC). He began his career at the Army Foundation College Harrogate, at the age of 16, culminating in him joining the RAMC. After completing his trade training as a medic, providing pre-hospital care, Sgt Siddall joined 16 Medical Regiment, and has since deployed t…

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Ep. #174 - Certified Coach Hannah Lynn Helps Women Prevent or Overcome Burnout 28:55

2M ago28:55

28:55

My guest Hannah Lynn is a certified coach who is passionate about helping women prevent or overcome burnout, design a career they love, and show up as their best selves. Hannah knows about burnout all too well as she has suffered it twice in her life. She is a wife, mother, and career professional who turned burnout into a blessing, as she stepped …

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Ep. #173 - Accomplished Entrepreneur Zachary Parker Harris Shares the Importance of Wholistic Success for Entrepreneurs 29:01

2M ago29:01

29:01

My guest Zachary Parker Harris is a very successful businessman who is making a tremendous impact on entrepreneurs through his organization Junto Global. At a young age, Zachary was in to partying, taking drugs, and excessive drinking. When he was 20 years old, he almost died in a car accident. He then made the pivotal choice to leave toxic friends…

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Ep. #172 - Certified Personal Trainer and Wellness Coach and Best-selling Author Tracy Herbert Shares Her Passion to Help Others Live Longer, Healthier and Happier Lives 29:27

2M ago29:27

29:27

My guest is Tracy Herbert who is a type 1 diabetic and has dyslexia. Despite her health challenges, Tracy is a certified weight loss specialist, a certified personal trainer and wellness coach, an ACE senior fitness specialist, and a lead trainer in longevity codes. Her pursuit of fitness and health took her on a successful 3,527-mile bicycle ride …

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Episode 44 - Leading with Love - Doctor Victoria Carr 47:00

2M ago47:00

47:00

In this episode we speak with Doctor Victoria Carr, Primary School Head Teacher, Army Reservist in the Intelligence Corps, and Centre for Army Leadership Senior Research Fellow. Combining her experience in leading in the education sector and as a military leader, Victoria provides a unique insight into how teams can benefit from leadership skills a…

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Ep. #171 - Author Steph Katzovi Shares the Importance of Following Your Dreams and Passions 29:39

2M ago29:39

29:39

Steph Katzovi is an author, wife, and the mother of two school-aged boys. She always profoundly believed that she would be an author one day, but her path was very circuitous to reach her goal. She obtained a college degree and then a law degree. She even studied and passed bar exams in two states, but she never actually practiced law. She also wor…

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The Human Advantage Ep 22 - Leading on Multinational Operations - Major David Love 36:37

3M ago36:37

36:37

In this episode, we speak to Major David Love, Royal Military Police (RMP), in his role as SO2 Army Leadership at the Centre for Army Leadership (CAL). We discuss how the CAL are developing the concepts and theory of leadership into tools that the Army can use. He focusses on the importance of understanding your people, and how by taking a human-ce…

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Ep. #170 - Best-Selling Author and Fitness Coach Joe Martin Wants You to Be Awesome and Relentless in Your Positivity 29:09

3M ago29:09

29:09

Meet my guest Joe Martin, who likes to call himself the director of awesome-relentless positivity. Joe openly shares how he went from being 50 pounds overweight to being voted his city’s healthiest trainer. He went from being a below-average student to a best-selling author; from being a youthful offender on probation to being a positive force in h…

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Ep. #169 - Author and Visualization Coach Steve Gamlin Wants to Help You Achieve Your Goals 30:00

3M ago30:00

30:00

Steve Gamlin is known as “The Motivational Firewood Guy”. He is the creator of the Vision Board Mastery program as well as an author, coach, and keynote speaker. By the age of 35, Steve had to change careers, went through a divorce, and suffered from financial loss. He was successfully able to turn his life around! Steve is passionate about teachin…

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Episode 43 - Leading in the shadows - Sir Alex Younger: Britain's Chief Spy 43:36

3M ago43:36

43:36

In this episode we speak to Sir Alex Younger KCMG, the former Chief of the Secret Intelligence Service. Prior to his six-year tenure as ‘C’, Sir Alex was the Head of Counter Terrorism and obtained many operational roles worldwide. His time at MI6 was preceded by a stint in the British Army - first as a private soldier and later as a commissioned of…

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Ep. #168 - Author and Coach Rick Ornelas is on a Journey to Spread Positivity, Hope, and Love 29:44

3M ago29:44

29:44

Rick Ornelas is a best-selling author, professional coach, and the founder of the growing community “I Spark Change”. What was the pivotal time in Rick’s life? One night, he was driving home with his wife and children. It was raining. Suddenly, he lost control of the car. It spun across lanes of traffic, eventually flipping over and landing back on…

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The Human Advantage Ep. 21 - Combining Competency with Human Understanding - Lieutenant Colonel Ed Fraser 38:09

3M ago38:09

38:09

In this episode we speak to Lieutenant Colonel Ed Fraser of the Duke of Lancaster's Regiment, formerly the 1st Battalion The King's Regiment, which he commissioned into in 2001. He served in Afghanistan on Op HERRICK, and twice in Iraq on Op TELIC. Away from regimental duty, Lt Col Fraser instructed as a Platoon Commander at the Royal Military Acad…

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Ep. #167 - Financial Coach Patti Handy Helps Women to Transform Their Finances and Lives 30:13

3M ago30:13

30:13

Patti Handy is a certified executive coach, certified life coach, and a financial coach who helps women transform their finances and their lives so they can achieve financial confidence and peace of mind. She has had over 20 years of professional experience being a financial advisor and a mortgage advisor. Patti knows firsthand how devastating fina…

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Episode 42 - Cognitive Diversity in Teams - Brigadier Jaish Mahan 45:08

4M ago45:08

45:08

In this episode we speak to Brigadier Jaish Mahan, who commissioned into the Royal Army Medical Corps (RAMC) in 1994 and has served in roles spanning the medical profession. He has deployed on seven operational tours, including Kosovo, Sierra Leone, the Iraq war and Afghanistan three times. Brigadier Mahan has been an Army Reservist since his trans…

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Ep. #166 - Digital Nomad Kayla Ihrig Inspires You to Not Let Life Pass You By 29:59

4M ago29:59

29:59

Have you ever heard of a digital nomad? I hadn’t until I met my guest Kayla Ihrig who refers to herself as the queen of digital nomadism. Kayla is a fascinating and determined young lady who left her world of a 9 to 5 job because she wanted more in her life. After asking herself “wasn’t life supposed to be more fun?”, she decided to not let her lif…

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The Human Advantage Ep 20 - Improving Organisational Culture - Lieutenant Colonel Simon Farebrother MC 37:54

4M ago37:54

37:54

In this episode we speak with Lieutenant Colonel Simon Farebrother MC. Simon commissioned in 2001 into the Queen's Dragoon Guards (QDG) - a light cavalry regiment that specialises in reconnoissance. He served on operations on Op BANNER in Northern Ireland, on Op HERRICK in Afghanistan, and on Op TELIC in Iraq. His troop was attached to 3 Commando B…

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Ep. #165 - Dr. Jennifer Fraser is Passionate About Stopping Bullying and Helping You to Develop a Healthier Brain 30:00

4M ago30:00

30:00

Dr. Jennifer Fraser is a consultant, author and speaker who is bringing about a transformation in how we look at all sorts of bullying and the physical damage that bullying does to our brains. She uses brain-science and an evidence-based approach to teach about brain fitness and how we can heal our brains from the trauma associated with bullying an…

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Ep. #164 - Author and Growth Architect Beate Chelette Wants to Empower Women to Go from Overwhelmed to Awesome 29:30

4M ago29:30

29:30

Meet Beate Chelette, an author, founder of the Women’s Code, and what she likes to describe herself as “A Growth Architect”. Beate was a broke single mom, a first-generation German immigrant, and $135,000 in debt. How did she go from these challenging circumstances to eventually selling her business to Bill Gates for millions of dollars during a re…

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Ep. #163 - Award-winning Author, Educator and Advocate Vickie Rubin Shares Her Journey of Hope Involving Her Child Jess Who has Special Needs 29:51

4M ago29:51

29:51

Vickie Rubin is an award-winning author, educator, and advocate. She is the mother of a child named Jess, who has a rare chromosome deletion and who has been disabled all her life as a result. Vickie has not only intimate personal knowledge and experience with having a disabled child, but she also has considerable professional experience working wi…

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The Human Advantage Ep.19 - Turning vision into action - Major Daljinder Singh Virdee MBE 25:55

4M ago25:55

25:55

In this episode we speak to Major Daljinder Singh Virdee MBE. Major Virdee commissioned into the Royal Army Medical Corps in 2015 as a pharmacist Professionally Qualified Reserve Officer. Following regimental duty with 256 Field Hospital, he re-roled as a Medical Support Officer and went into full-time Reserve service (FTRS). He has since worked in…

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Ep. #162 - Author and Educational Consultant Dr. Vermelle D. Greene is Passionate about Helping Boys and Young Men Succeed in the Educational System 30:03

5M ago30:03

30:03

Dr. Vermelle Greene is an author, educational consultant, teacher-trainer, mentor, and a homeschool grandparent. She has experience of over 50 years as an educator and school administrator. Dr. Greene firmly believes that the way a child learns is affected by the child’s gender. And, since boys learn differently than girls, they should be taught di…

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The Human Advantage Ep.18 - Being Courageous in Conversations - Lieutenant Tess Morris-Paterson 27:47

5M ago27:47

27:47

In this episode we speak to Doctor and CAL Senior Research Fellow, Lieutenant Tess Morris-Paterson PhD, about what we can learn from her experience in the selection, training, and preparation of astronauts for space flight, and how some of those skills can be applied in a military context to her experience as a Troop commander with 135 Geographic S…

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Ep. #161 - Author Pamela M. Covington Inspires Women to Develop Resilience to Overcome Life’s Adversities As She Did 30:17

5M ago30:17

30:17

Pamela M. Covington is a speaker, author, anti-poverty advocate and a women’s transition coach. She has earned multiple degrees, including two master’s degrees. Pamela shares with us her story of many struggles and hope. It’s not an average story. She went from middle-class comfort to fleeing with her children from her boyfriend who had PTSD. That …

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Episode 41 - The Sporting Edge: Building High Performing Teams - Jeremy Snape 48:45

5M ago48:45

48:45

In this episode we speak to former England cricketer, coach and now performance psychologist, Jeremy Snape. Jeremy's cricketing and coaching success at the highest levels proceeded a career which has branched out into performance psychology in other sports and the business world to. He offers a captivating perspective on how leadership is about doi…

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Ep. #160 - Accomplished Athlete and Author Phebe Trotman Encourages You to Never Quit on a Bad Day 30:02

5M ago30:02

30:02

My guest Phebe Trotman is an author and an accomplished athlete, having won many accolades as a soccer player. Phebe’s book is titled Never Quit on a Bad Day – Inspiring Stories of Resilience. It is a compilation of personal stories from Phebe and 9 other contributors that illustrate the power of never quitting. Phebe shares her story of challenges…

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Ep. #159 - Author, Ordained Minister, and Therapist Dr. Guy E. Glad Shares How Negative Emotions Can Be Managed to Live a Life of Hope 29:16

5M ago29:16

29:16

My guest Dr. Guy E. Glad is a man for all seasons. He is an ordained minister, an integrative Christian therapist, an organizational leader, and an educator. Add to all that, he is an author too! Dr. Glad shares how he was raised in a family where his father was an alcoholic and verbally abusive. He joined the armed forces as an army chaplain and s…

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The Human Advantage Ep.17 - Building trust through communication - Lieutenant Colonel Liz Kagoda 25:46

5M ago25:46

25:46

In this episode Captain Ash Bhardwaj speaks to Lieutenant Colonel Liz Kagoda of the Queen Alexandra Royal Army Nursing Corps. Lt Col Kagoda trained and qualified as an emergency nurse in the National Health Service, prior to commissioning in 2005 and has since worked at roles 1-4 across the medical support spectrum. She has delivered everything fro…

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Ep. #158 - Small Business Owner and Marketing Strategist Julia Pearson Wants to Help You Conquer Your Challenges and Embrace Social Media 29:28

6M ago29:28

29:28

Are you a business owner who finds social media daunting? You know that you must be present on social media, but you are uncertain what to do? Or perhaps you have a hodge podge approach – posting but not certain whether you are reaching the right people? Meet my guest Julia Pearson, a marketing strategist who focuses on helping businesses develop g…

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Episode 40 - Moral Terrain Coaching & Empathy - US Army Major Ben Ordiway & Lt Colonel Kevin Cutright 56:38

6M ago56:38

56:38

In this episode, we speak to US Army Major Ben Ordiway and Lt Colonel Kevin Cutright, based at the United States Military Academy at Westpoint. We discuss their developing concepts of Moral Terrain Coaching and how to consider empathy towards our adversary to gain an operational advantage. Both concepts are fundamentally important when the stakes a…

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Ep. #157 - Business Coach and Author Kyle Gillette Wants to Help You Harness Your Leadership Strengths for Greater Success 30:01

6M ago30:01

30:01

Kyle Gillette is a business coach and author. His experience is quite diverse, having run four businesses and a non-profit during his professional career. He is passionate about helping businesses to grow and reach new heights, whether through coaching programs with individuals or groups. He has built a 4-part framework for leadership, which involv…

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Ep. #156 - Author Oksana Kukurudza Shares the Struggles and Triumphs of Her Ukrainian Family 30:01

6M ago30:01

30:01

My guest Oksana Kukuruzda is a management consultant. But, for our podcast, we will talk about her role as an author and a proud daughter of Ukrainian parents. She has written a non-fiction book titled Sunflowers Bend but Rarely Break, where she invites readers to learn about Ukrainian history and national identity through her parents’ experiences …

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Ep. #155 - Executive Coach and Speaker Elle O’Flaherty Gives Hope for Building on the Strengths, Rather Than the Stigma, of ADHD 30:00

6M ago30:00

30:00

My guest Elle O’Flaherty is an executive coach and performance optimization speaker. She specializes in ADHD coaching for executives and professionals as well as other members of the ADHD community. ADHD is the acronym for attention deficit/hyperactivity disorder which is a medical condition that can be effectively treated. She personally understan…

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Ep. #154 - Author and Resilience Coach Laura Mangum Broome Has an Action Plan to Help You Transform Pain into Purpose 29:20

7M ago29:20

29:20

Laura Mangum Broome is an author and resilience coach who has an action plan for transforming pain into purpose. I must say that “resilient” is a word that truly describes her. Laura inspires us with her stories of triumph over adversity as she successfully faced the challenges of open-heart surgery during the Covid pandemic and then a sudden divor…

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The Human Advantage Ep.16 - The Savvy Squaddie - Corporal Cameron Eden 24:54

7M ago24:54

24:54

In this episode, our host Captain Ash Bhardwaj speaks to the person behind the The Savvy Squaddie YouTube Channel, Corporal Cameron Eden, who enlisted in the King's Royal Hussars (KRH), before transferring to the Royal Logistic Corps (RLC) to follow his dream of becoming an Army Photographer. With a wealth of experience, deploying to France, Estoni…

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Ep. #153 - Certified Life Coach and Speaker Jennifer Chapman Inspires You to Overcome a Victim Mentality and Embrace Your Inner Warrior 29:48

7M ago29:48

29:48

Have you felt that you are not happy with where you are in life and just did not want to stay feeling that way? Have you considered seeking the assistance of a life coach? My guest Jennifer Chapman is a certified life coach and speaker who is passionate about inspiring others to overcome a victim mentality and embrace their inner warrior. Jennifer …

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Ep. #152 - Author, Executive, and Experienced Entrepreneur Dr. Judy Morely Wants to Help You Become a More Effective Leader 30:03

7M ago30:03

30:03

Dr. Judy Morley, PHD is passionate about mentoring and coaching leaders who want to make a difference, especially women. If you are a woman who seeks to learn more about becoming a better leader, whether at your job or business or in your community, this is a powerful podcast to listen to. Dr. Judy has over 20 years of leadership experience as an e…

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The Human Advantage Ep.15 - Op PITTING - Major Chris Duncalfe & WO2 Adam Croucher 48:00

7M ago48:00

48:00

In this episode, we speak to Major Chris Duncalfe and WO2 Adam Croucher about their experience during the Non-combatant Evacuation Operation (NEO) of Kabul - Operation PITTING, while in their respective roles of Officer Commanding (OC) and Company Sergeant Major (CSM) of A Company, 2nd Battalion the Parachute Regiment. Op PITTING marked the end of …

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Ep. #151 - Author Tim Vandehey Gives Us Hope that We Can Finish What We Start and Fulfill Our Goals and Dreams 30:18

7M ago30:18

30:18

Have you ever wondered why you can begin a project but not complete it? Does it frustrate you not to finish something you have started? My guest Tim Vandehey co-wrote with Tracy Maylett the book titled Swipe: The Science Behind Why We Don’t Finish What We Start. Tim is a New York Times best-selling ghostwriter and co-author. Tracy Maylett is an org…

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Episode 39 - Tony Adams MBE - Leading Through Addiction 40:09

7M ago40:09

40:09

In this episode, we speak to Tony Adams MBE, a football icon renowned for his remarkable contributions to Arsenal and the England national team. Tony's career spans playing at the pinnacle of the sport, where he not only showcased his prowess on the field but also in his captaincy for England. Beyond his playing days, he undertook a coaching and ma…

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Ep. #150 - Dynamic Executive April Moss Is Passionate About Bringing More Women into the Construction Industry 30:01

7M ago30:01

30:01

Meet April Moss, a dynamic leader who is an inspiration to female executives everywhere. April got involved in the construction industry from young as her father and brothers were in that field. After many years as an executive in various other industries, her passion has become construction digitization, using software to revolutionize constructio…

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Ep. #149 - Licensed Psychotherapist Dana Skaggs Wants to Help You Learn to Establish Clear Boundaries in Your Relationships 30:03

8M ago30:03

30:03

How can you establish clear boundaries – ones that make you feel safe, empowered, and liberated in relationships? Meet licensed psychotherapist Dana Skaggs, who is known as the Queen of Boundaries. Dana’s passion is helping people understand how their lack of healthy boundaries is contributing to many of their problems. She grew up with a mother wh…

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The Human Advantage Ep.14 - Leading Without Authority - Sergeant Mo Faye 27:13

8M ago27:13

27:13

In this episode, our host Captain Ash Bhwardwaj speaks to Sergeant Mo Faye about the importance of ownership over outputs and how soft skills in leaders are hugely valued by followers during periods of training and change. Sergeant Mo Faye was born and raised in Gambia and joined the British Army's Staff and Personnel Support Branch, the Adjutant G…

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Ep. #148 - The “Love Doctor” Paul Zolman Wants to Help You Replace Anger with Love and Grow in Love Daily 30:00

8M ago30:00

30:00

My guest Paul Zolman is also known as the “love doctor”. He is an author who writes about the importance of love in our lives and encourages us to leave anger behind and replace it with love. Paul grew up in an abusive family where his childhood experiences were anything but filled with love. He blamed everyone else for the problems in his life and…

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