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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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Erik Fisher has recorded meaningful conversations with productivity experts, authors, and creatives for 12 years as they share their insights on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Can we talk about how incredible our skin is? It’s the largest organ in our body—how we present ourselves to the world. 11 miles of blood vessels, providing a first line of defense, and a mirror into our health and well-being. Our skin is really our biggest guidepost. It sends us important messages, reflecting our lifestyle, nutrition, and sometimes our thoughts. So, let’s shine a spotlight on our skin. Let’s go deep into skin health: what it means, what it looks like, and how to have it. Ni ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Melissa of Natural Healer is a Reiki Master Teacher, author, podcaster, blogger, and speaker who loves creating easy, actionable ways for people to heal themselves and others. #biglove For more visit https://naturalhealer.com.au
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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A weekly podcast helping you take back your life from the effects of unwanted sexual behavior and betrayal trauma.
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Tired of being held prisoner in your own body? Tami Stackelhouse is an author and Master Certified Fibromyalgia Coach® who has gone from disabled to thriving. In this podcast, Tami brings together top fibromyalgia experts and advocates, creating a virtual dream team to help you take back control of your life and health. From doctors and researchers in the traditional medical setting, to coaches and providers of alternative and natural treatment options, this podcast will empower you to feel ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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The Meta Health podcast simplifies the science of health, nutrition and metabolism by sparking your imagination through creative storytelling and visualization. You'll gain a deep understanding of your body to help you make informed and personalized lifestyle choices. The host, Dr.Ronesh Sinha, is a physician, author, speaker, and teacher who runs a lifestyle clinic focused on reversing insulin resistance in diverse ethnic groups, and designs wellness programs for top Silicon Valley companies.
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The Heart of Hospice podcast is dedicated to helping personal and professional caregivers who are caring for someone with serious illness. We're here to provide information and education so people can make informed choices about end of life care.
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Everyone needs help with their mental health, even mental health professionals. Join us as we have your therapist take a seat on the couch to talk about their own mental health journey!
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
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BEHIND THE LEAN BODY LIFESTYLE - Nutrition, Training, Health & Body Composition - where amazing conversations happen.
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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In each episode host Janeen Herskovitz focuses on a different room in the house to help you create a peace plan for your home while living with autism.
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An Estimated 20 million people have a thyroid condition and 14 million have Hashimoto's Thyroiditis. Learn how to manage your Hashimoto's diagnosis and get hope for living with autoimmune disease. It doesn't have to be a life sentence. Here you can get help and hope for Hashimoto's. Get The Definitive Guide to Hashimoto's at www.helpforhashimotos.com
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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
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Welcome to Untoxicify Your Relationship! Here, we will explore everything healthy and learn how to eliminate toxic behaviors from your relationships. Join Melissa Webb, a licensed mental health therapist with ten years of experience. She loves to empower women by teaching them skills to cultivate stronger relationships through healthy theology and mental health techniques.
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Welcome to The Empowered Spirit Show with your host Terri Ann Heiman who explores the connection to the human soul in a way that helps you better navigate your life including crisis. It’s the spiritual but not religious connection that she talks about and according to recent statistics, it’s the fastest growing movement right now. Her mission is to help you open up to your own intuitive guidance, and the metaphysical world of Spirit to empower you to find your confidence and your own inner g ...
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
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Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms. Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this l ...
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Ready For Retirement is the podcast dedicated to helping you learn the tips and strategies that will help you achieve your retirement goals. When it comes to retirement planning, it can quickly become overwhelming and easy to not take action. I designed this podcast because I want you to have the knowledge and confidence to create your secure retirement. My ultimate goal for all of my clients (and listeners) is to create peace of mind and that starts with having a strategy. I want you to spe ...
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Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...
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Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love. Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means ...
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dive ...
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A trail blazing relationship podcast promoting unconventional monogamy and marriage--where we teach you how to fight well, master communication, and take your marriage to the next level without compromising your business, family, or integrity
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Do you want to get a band 7 on the IELTS exam? IELTS exam preparation doesn’t have to be hard or boring! It can be fun! Aubrey and Jessica from All Ears English are back with a new way to help you achieve the IELTS score you need for the General or the Academic exam! We’ll give you IELTS strategies, practice, tips, tricks, and secrets using real English examples. We’ll show you how to take control of the Speaking Section by reducing anxiety, panic, and fear. You’ll learn what to do when your ...
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Health focused podcast where we take current health related articles and help you unpack the information so you can figure out what it means for your health. We Strive to bring you information that will teach you how to Feel Better, Get Stronger, Live Longer, and Feel Younger.
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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and direc ...
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Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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Save more and spend less is more than just a motto for money expert Clark Howard; it’s a way of life. Clark and his crew — Team Clark — are on a mission to empower people to take control of their personal finances by providing money-saving tips, consumer advice, hot deals and economic news to help everyone achieve financial freedom. Clark is a nationally syndicated radio talk show host and a consumer reporter for television stations around the country. His podcast, The Clark Howard Show, rec ...
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Elizabeth Dyer speaks about transforming Your health, and Improving your Year! If you are ever in need of some Help, take a moment to listen as we talk about that.
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Click here to join us in The Feminist Self-Help Society community and membership: https://schoolofnewfeministthought.com/the-society/By Kara Loewentheil
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Using Your Human Design to Amplify Your Manifestations ft. Erin Claire Jones | Ep. 329
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Today, we’re continuing to dive deep into the mystical world of manifestation with one of the hottest topics out there, Human Design! Our guest today is Human Design expert, Erin Claire Jones. Erin uses Human Design to help thousands of individuals and companies step into their work and their lives embodying their truest selves and living their hig…
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07.15.24 Avoiding Disney Debt + Fall Travel / Perspective On AI In The Workplace
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In this episode - A new stat reveals what percentage of parents go into debt taking their children to Disney. You won’t believe it. Plus Clark has good news & booking tips for fall travelers. Also, AI is certainly shifting the landscape of many industries. So how can workers prepare for the changes it will bring? Disney Debt & Fall Travel: Segment …
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Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to
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Do you often remember your dreams? What was the last dream you can remember? Today, let's welcome Dr. Rahul Jandial. Rahul is a dual-trained brain surgeon and neuroscientist based at City of Hope in Los Angeles. He leads the Jandial Lab, which explores the intersection of neurobiology and cancer. Beyond his research, Dr. Jandial is dedicated to glo…
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2632: [Part 1] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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3251: Practical Minimalism Tips For Beginners by Anthony Ongaro of Break The Twitch on Minimal Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3251: Anthony Ongaro shares practical tips for beginners exploring minimalism, focusing on decluttering both physical and digital spaces. He offers actionable advice to simplify life and reduce…
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806 | Tony Robbins: "It's Not Talent, It's Not Skill– It's Hunger."
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Tony Robbins is back to illustrate the importance of story. Source: Tony Robbins Motivation 2023 - Change Your State, Change your Story Connect with Tony Robbins: Website: Tony Robbins Instagram: tonyrobbins YouTube: Tony Robbins @TonyRobbinsLive Podcast: The Tony Robbins Podcast Book: Life Force: How New Breakthroughs in Precision Medicine Can Tra…
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1967 | Zig Ziglar: “You’ve Gotta Climb the Steps, You Can’t Skip Em.”
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Today, Zig Ziglar reminds you that your success is a result of taking the steps required to get there. You can’t skip them. Plus, find out the best way to get a raise at work! Source: Be, Do and Have More - Zig Ziglar Hosted by Sean Croxton Follow me on InstagramBy Sean Croxton, Zig Ziglar
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125 — How to Advocate for Your Health and Save Your Life with Samantha Harris
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It's tempting to put off dealing with a health issue until later. But time is our best weapon against illness. Sometimes, you have to speak up more than once to get your needs addressed. No one knows this better than Samantha Harris. She was at the top of her career as the host of shows like Dancing with the Stars, E! News Now, and the Emmy Awards …
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Ep 39: Discover 3 Game-Changing Perspectives for Dating Success
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Dating can be challenging, but did you know you have the power to turn it into a positive experience? Melissa will share three powerful ways to create a positive and memorable dating experience. Women in Podcasting Award Nominee!! Want to know what your toxic trait is? Take the FREE quiz and find out at the-rebelution.com Want to have your question…
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Michael Hyatt and Megan Hyatt-Miller on Mastering Your Mindset for Personal & Professional Growth
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This week I’m excited to revisit a conversation I had with Michael Hyatt and Megan Hyatt-Miller about their book, Mind Your Mindset: The Science That Shows Success Starts with Your Thinking. Michael is the founder and chairman of Full Focus. Through his coaching program for small business owners, BusinessAccelerator®, and the bestselling Full Focus…
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How to Train Your Brain to Get What You Really Want - John Assaraf
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John Assaraf is a renowned expert featured in the influential film and book The Secret, contributing significantly to its global success. He is the founder of NeuroGym, a company dedicated to using the latest in brain science to help individuals improve their mental fitness and achieve personal excellence. Upcoming Event: How to Manage Feat and Unc…
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BONUS Bold Asian Flavours with Dominique Woolf
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For this week’s bonus podcast we have Dominique Woolf on the show - I’m super excited to host her. We also cooked a beautiful dish in the Doctor’s Kitchen studio, a Salmon Curry, which we made Doctor’s Kitchen friendly with more veg and fibre. If you don’t know Dominique, she won the “great cookbook challenge with Jamie Oliver” with her simple acce…
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3250: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Mental Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3250: Jennifer from SimplyFiercely.com shares her journey of finding the balance between relentless hustle and much-needed rest. She delves into the struggle of recognizing when to push forward…
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2631: Dining Out? Stay on Track with These Tips by Tara Ballard with JillFit on Eating for A Healthy Lifestyle
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Tara Ballard shares practical tips on maintaining your fat loss goals while dining out. Learn how to make mindful choices at various types of restaurants without compromising your social …
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3249: A Low Sugar Diet - What's The Big Deal? by Elly McGuinness on Self Improvement & Personal Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3249: Elly McGuinness explains the rising popularity of low sugar diets, highlighting the negative effects of sugar on health, including tooth decay, insulin spikes, and increased body fat. She…
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2630: Get Rich With: Olympic Barbells by Mr. Money Mustache on Garage & Home Gyms
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Mr. Money Mustache reveals how a simple $198 investment in an Olympic barbell set transformed his fitness routine and saved him nearly $9,000 over a decade. Emphasizing the efficiency, co…
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The missing ingredient that can sometimes make or break a new relationship
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Sometimes making new friends or romantic partners takes more than compatibility and similar values. There's an important ingredient to making connections at a deeper level and keeping those connections in your life. At the end of this episode, I share the results of a relationship survey I created. Where do many couples people meet? How do they mee…
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Swimming with the Sharks: Daymond John and Barbara Corcoran
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Get ready for a masterclass in entrepreneurship and resilience as we dive into the minds of two of the most iconic business moguls! In this power-packed episode, join me with Daymond John and Barbara Corcoran as we navigate the turbulent waters of business and life. This episode is all about mastering the art of turning adversity into advantage. We…
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3248: Quit Listening to Your Feelings ASAP (Says the Shrink) by Dr. Kelly Flanagan on Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3248: Dr. Kelly Flanagan shares a heartfelt story about his daughter's bravery during a flight and uses it to illustrate the importance of listening to inner wisdom rather than being driven by …
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2629: 5 Simple Ways to Get a Jump Start on Your Fat Loss Goals by Lea Genders on Healthy Weight Loss
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Developing healthy habits can simplify your fat loss journey by eliminating the need for willpower and motivation. Lea Genders shares five actionable steps, such as incorporating more veg…
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#333; Physique development over time & improving long term. The big rocks that matter: Training. Gareth Sapstead
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https://www.instagram.com/thefitnessmaverick/ https://www.instagram.com/transformxruby Physique development over time Looking so far into the future for what you want to achieve that you neglect the actions you need to take now which may not be fancy, IG worthy or what you like/want to do but we need to build the foundations Without foundations you…
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AMA | How MANNA Vitality Helps Women Thrive
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Wellness + Wisdom Episode 655 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how women can find physical and mental support through MANNA Vitality supplements with Shilajit and Dead Sea ormus. 👉❓Send Josh your AMA Question HERE! Today's Question: Allison Trent: I saw that you are advertising the MANNA supplement wit…
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Are You Overtraining? (Look Out for These 6 Signs)
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Overtraining is real. I recently found that out first hand. I'm finally back in the gym after a monthlong battle with pneumonia and the craziest thing happened... And what's best, you can use what I found to increase your energy, decrease brain fog, improve sleep, AND get stronger. This may shock you... [3:03] Achy joints? Try these tips. [9:24] Sh…
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07.12.24 Clark Answers His Critics on Clark Stinks / PBMs and Your Rx Costs
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Friday - Clark Stinks day! Christa shares Clark Stinks posts with Clark. Submit yours at Clark.com/ClarkStinks. Also, Clark discusses how he handles prescriptions in order to save money, and announces our new cash back credit card tool at Clark.com Clark Stinks: Segments 1 & 2 PBMs and Your Rx Costs: Segment 3 Ask Clark: Segment 4 Mentioned on the …
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From Veganism to Chickens and Farm Fresh Eggs
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Today’s episode is all about… chickens! The farm gained 6 new friends this week as a flock of hens moved into their coop. Rachel shares all about it, from the types of chickens they got, to how they brought them home, the fancy features of her coop, and the first 24 hours. It also includes a hilarious story about tucking the chickens in for the fir…
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What You Need to Know About Finding Your Grief Style
52:05
52:05
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Funeral director and author Jodi Clock knows personally how each person finds a grief style that’s the best, healthy fit for themselves. As host of the “I Woke Up Dead - Now What?” podcast, Jodi is having conversations about our common experiences with death, shares best practices, and asks the tough questions in order to prepare for end-of-life re…
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805 | John C. Maxwell: "The Only Guarantee That Tomorrow Will Get Better, Is That You Get Better Today."
14:46
14:46
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NYT bestselling author, speaker, and pastor John Maxwell returns to the show to talk about the law of intentionality. Source: John C Maxwell - The Law of Intentionality Connect with John C. Maxwell: Website: https://johnmaxwellteam.com Instagram: johnmaxwellteam YouTube: Maxwell Leadership Book: The 15 Invaluable Laws of Growth: Live Them and Reach…
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Why There’s No Such thing As the Right Person at the Wrong Time & Why Your Ex Was Never The One
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Do you believe in "right person, wrong time"? Do you have realistic expectations about dating? Today, Jay will discuss the popular notion of the "right person at the wrong time." He explains that this idea often stems from nostalgia, which can distort our memories by emphasizing the positive aspects of past experiences and minimizing the negatives.…
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2628: Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives
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11:08
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives The original post is located here: https://oldpodcast.com/monk-fruit-sweetener-stevia/ Visit Me Online at OLD…
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3247: Why the White Space in Our Life Matters by Brian Gardner of No Sidebar on Mindfulness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3247: Brian Gardner highlights the importance of creating "white space" in our lives to combat the constant distractions from digital devices. By intentionally eliminating noise and busyness, w…
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IELTS Energy 1398: How Birthdays Can Earn Band 9 on IELTS Speaking
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Go here to join our 3 Keys IELTS Online Course to get a score increase guarantee Birthdays are an extremely common IELTS Speaking topic! You need to know how to describe them now and what they were like during your childhood! Listen in for sample answers that will boost all of your speaking scores! Want to learn more from All Ears English? Listen t…
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124 — Stop Self-Sabotage: 7 Reasons You Are Holding Yourself Back and How to Stop Once and For All
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Why would a medical student who needs to ace an exam go out and party instead of study? Why would someone be mean to their new partner for no reason when they really like that person? The answer is self-sabotage. We all sabotage our goals sometimes. And there's interesting psychology behind why we do it. Here are the top seven reasons we sabotage o…
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Today’s snacksize Doctor’s Kitchen podcast is about whether people on plant based diets are getting enough protein and the benefits of eggs. Max Lugavere is an online educator, podcaster and somewhat of a controversial figure in the nutrition world, however I quite like his no nonsense approach to food and wellbeing. Eating whole, nutrient dense in…
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1966 | Grant Cardone: “How Do I Promote Myself Today?”
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Today, Grant Cardone explores the common reasons why most business owners fail to get the attention they need to serve their ideal customers. Plus, how it’s never been EASIER to get eyeballs on you and your business. Source: Grant Cardone Speaks To Insurance Agents At 8% Nation! Hosted by Sean Croxton Follow me on Instagram…
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Respond with Resilience: Building a Stronger Mindset - Dr. Joe Dispenza
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Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient…
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On Alcohol and Women's Health: From Fertility thru Menopause
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Welcome to the second half of our alcohol miniseries! In part one, I focused on how alcohol metabolizes differently in women than men and how this increases women's alcohol-related health risks. I also talked about how alcohol can effect puberty, our hormones, and menstrual cycles. If you haven’t already listened, it's a perfect prequel to today's …
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A Fine Line Between Anti and pro-aging: An Interview with Bobbi Brown
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For decades, Bobbi Brown has used her light touch and expert eye to allow people’s natural beauty to shine. That’s why we are so excited that the beauty brand founder and makeup artist is joining us for an in-depth discussion about aging. There’s no turning back time and no magic in a bottle, so how do we accept the inevitable changes to our skin a…
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SE 7 EP 9 Minimizing Alcohol in Menopause: The Benefits of Moderation
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Did you know that most of us can benefit from simply cutting back on alcohol without having to claim sobriety or be completely alcohol-free? In this episode of @thrivingthrumenopause , Clarissa is joined by the inspiring Molly Watts to delve into a crucial topic for women in midlife: alcohol and its impact during perimenopause and menopause. Molly …
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Our body has become an obsession that many of us are consumed by day and night. Hollywood and the fashion industry started the movement of creating unrealistic body standards, but now the growing number of celebrity and health influencers have taken this movement and put it on steroids. In this episode I discuss the following: Reframing the human b…
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07.11.24 SAVE MORE At The Grocery Stores / More Efficient Home Building Now!
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Americans are learning to save more on groceries - Clark tells you how. Also, Clark discusses the REAL problem with the housing market in America and solutions that exist - mostly elsewhere. We need to get on this now. Save More On Groceries: Segment 1 Ask Clark: Segment 2 Innovate Home Building: Segment 3 Ask Clark: Segment 4 Mentioned on the show…
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7 Powerful Questions to Stopping Fear and Anxiety
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Imagine mastering your emotions and transforming your life from the inside out... In this episode, I’m giving you the ultimate guide to taking control of your emotional state with 7 powerful questions that will change the way you feel and elevate your life. Learn how the quality of the questions you ask yourself directly impacts the quality of your…
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804 | Larry Winget:"Three Reasons Why People Aren't Succesful."
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The Pitbull of personal development and multiple New York Times And Wall Street Journal bestselling author Larry Winget is back on the show to explain why some people aren't successful. Source: Success Is Your Own Damn Fault Connect with Larry Winget: Website: Larry Winget FaceBook: Larry Winget Fan Page YouTube: Larry Winget @thelarrywinget Book: …
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2627: It’s Alive! The Fantastic Frontiers of Fermented Food by David Cameron-Smith of Les Mills
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11:39
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Fermentation has been a staple of human diets for millennia, offering not only preservation but also enhancing flavor and nutritional value. David Cameron-Smith delves into the fascinatin…
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3246: [Part 2] What is Stoicism and How Can it Turn your Life to Solid Gold? by Mr. Money Mustache
11:32
11:32
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3246: Stoic philosophy emphasizes the value of embracing voluntary discomfort to broaden your comfort zone and appreciate life's simpler pleasures. By focusing on reason and hard work, Stoics a…
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350. Greatest Hits: How to Know When Emotional Difficulty Is Worth It
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What if I told you that facing emotional difficulty head-on -- instead of numbing out, hiding from it, or trying to "positive-think" your way out of it -- could lead to incredible growth and opportunities? In this Greatest Hits episode, we dive into the concept of self-development not being easy, but oh so worth it. You'll discover how to develop d…
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How to Master your Nervous System for Productivity and Joy - Jonny Miller
1:48:53
1:48:53
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Get all 20 lessons I learned in my 20s here ✍️ Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription. I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your p…
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