Best Host Kim Lengling Podcasts (2024)

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Learning Self-Care with SAM Morrison Wilson EPS34 25:19

1d ago25:19

25:19

"What would your life look like if you loved yourself?" Interesting question. Can you answer it honestly? We'll discuss this question and more during my conversation with SAM Morrison Wilson. SAM is the founder and community host of Safe Heart Connections, an online community group for women learning to love themselves more fully, building a band o…

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"You can't be pushed through your grief" Candy Wolph, Author S4 EPS 33 33:01

8d ago33:01

33:01

"You can't be pushed through your grief." As the CEO and President of "Irreplaceably You," Candy is laser-focused on helping individuals and families navigate the financial challenges that arise during difficult times. Her personal experience as a widow, highlighted in her upcoming book, "Lost and Found in Mexico: A Widow's Road to Recovery," drive…

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"There is healing to be found. It's waiting for you." Ernest Ellender-Author and Coach S4 EPA 32 46:03

8h ago46:03

46:03

"There is healing to be found. It's waiting for you." "Find your Rest and Digest mode." Ernest Ellender, PhD, the "Black Belt Trauma Coach Born and raised along the bayous of South Louisiana, Ellender attended the Jesuit High School of New Orleansbefore pursuing higher education abroad (California, New York, Florence [Italy]). Ellender trained heav…

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Are you brave enough to face aging? Author-Sharon Rolph S4 EPS 31 42:19

6d ago42:19

42:19

"Are you brave enough to face what comes with aging?" "Use whatever ability you have to make a positive difference." The above are just a couple of nuggets of wisdom my guest, Sharon, shared during our conversation. For most of her life, Sharon Rolph felt invisible. When she retired, she wondered how she'd know if she was productive. Today, at 76, …

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"Have to" or "Get to". What is your choise? Stephen Shaner S4 EPS30 32:13

13d ago32:13

32:13

Stephen Shaner has been studying the concept of “attitude” for more than 35 years. Specifically, his interest has focused on how attitude affects people and those around them. He has incorporated learning experiences from many sources, research, and training concerning behavior, attitude, ethics, and business and personal relations. Stephen, as a f…

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If words are empty, they are useless: Mekiya and Itto Outini S4 EPS 29 42:20

21d ago42:20

42:20

"If words are empty, they are useless." Today's episode covers family trauma, abuse, torture, isolation, and starting over and succeeding. I've been blessed to chat with Itto and Mekiya, a married couple, sharing their personal journey, how they came to meet, and the amazing things they are accomplishing together. Itto Outini Founding Editor Itto O…

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"Being introverted, I didn't feel safe." with author Alyssa Hall S3 EPS28 40:26

28d ago40:26

40:26

Alyssa Hall, author of the gripping psychological mysteries "Trusting Claire," "Wanting Aidan," “Romero Pools,” and "Hero of Blackpool," draws inspiration from her own life experiences and travels. Growing up in Newmarket, Ontario, within a multigenerational family of Russian war refugees, Hall overcame challenges such as schoolyard taunting and dy…

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Trauma Bonded with author, Sarah Westbrook S4 EPS 27 56:27

2M ago56:27

56:27

Sarah Westbrook, MS, LPC, NCC, founded Westbrook Counseling Services and Daisy Girl Communications. As a trauma survivor herself, she understands the work that goes into healing. She helps her clients work through their pain to achieve lasting results, laughing along the way to becoming their most authentic selves. As a National Certified Counselor…

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"Nothing could have prepared us." with author AJ Coleman S4 EPS 26 35:20

2M ago35:20

35:20

AJ Coleman holds several titles, including widower and single father. He’s also overcome a hearing impairment, job loss, and crippling anxiety. Through it all, AJ learned to channel these setbacks mentally and emotionally, finding the new inner strength to reach higher limits. He has embraced, accepted, and grown from his past through self-discover…

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Making Composting Accessible Anywhere- Cathy Nesbit-S4 EPS25 30:07

2M ago30:07

30:07

It's all about the worms, folks! Anyone can compost, and my guest today will share how easy it is, no matter where you live: city, suburbs, or country. Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters, and Cathy’s Laughter Club. She is a multi-award-winning innovator who uses worksh…

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"You can be brave right here and now." - Dani Nichols, Author S4 EPS 24 43:41

2M ago43:41

43:41

Dani Nichols is an award-winning writer from Central Oregon. Her essays have been published in The Other Journal, RANGE Magazine, 1859 Oregon’s Magazine, Fathom Magazine, Reckon Review, Barren Magazine, Oregon Humanities, and more. Her children’s book, BUZZ THE NOT-SO-BRAVE, is in its second printing and still selling strong. “BUZZ” is award-winnin…

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"My lens of life exploded" Rachelle Babler S4 EPS 23 28:23

2M ago28:23

28:23

Rachelle Babler is a TEDx speaker, #1 International Best-Selling Co-Author of 3 books, Entrepreneur & Advocatewho grew up in Southern California. She has had an eclectic background of careers: Paramedic turned Forensic Analyst turned Entrepreneur. After being diagnosed with a rare brain tumor and diving into personal development work, she quit her …

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"Losing a child-I Couldn't see beyond my pain"- Lisa Boehm S4 EPS 22 35:47

3M ago35:47

35:47

Trigger warning. The discussion touches on the topics of death, grief, and suicidal thoughts. Lisa’s life changed forever when her daughter Katie died suddenly in a car accident. Despite the heartache and depression, she learned that life can be beautiful and meaningful again. Lisa now focuses on gratitude and living intentionally to honor her daug…

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Remembrance - A Memorial Day Tribute 2024 with Richard Anton 42:38

3M ago42:38

42:38

Richard James Anton has been a radio broadcaster since 1978 in markets such as Pittsburgh, Detroit, and Indianapolis and is the author of Four Pictures and a Middle Name: A "Swell" Soldier's Short Life. The book is a compilation of personal diary entries and letters home of Sgt James E. Anton, an Aerial Engineer during WWII. The book provides first…

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Shattered and filled with fear - Soodabeh Mokry, RN CHt - S4 EPS 21 34:05

3M ago34:05

34:05

Soodabeh Mokry, RN, CHt Amazon #1 Best Selling Author of Emerging You and the author of the immigration memoir Angel Nightingale, Motivational Speaker, Certified Hypnotherapist, Reiki Master, and Transformational Coach for High Performing Women. Soodabeh inspires her patients, clients, audience, and readers to a new level of understanding of the re…

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Substance abuse/Prison to Successful Business Owner, with Kenneth Carter III S4 EPS 20 36:36

3M ago36:36

36:36

"Don't let a setback be a reason to sit down." Kenneth Carter, III From substance abuse to selling cocaine to serving a prison sentence, Kenneth took a look in the mirror one day while in prison and realized, "I am not a good person." That was his epiphany that led to change and the five core values he lives with to this day: Professionalism Empath…

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A Cup of Tea on The Commode, with Author Mark Porro S4 EPS 19 43:07

3M ago43:07

43:07

Mark Steven Porro, a New Jersey native (Exit 163), earned an Industrial Design degree from The Ohio State University. After years of agency work, his love of acting led him to Hollywood, where he appeared in dozens of television, film, and stage productions. Mark also spent his twenty-eight years in Tinseltown, entrepreneuring. He started five non-…

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Author, Alastair Henry - "Pick a 'Best By' date"- Double Lung Transplant Recipient S4 EPS 18 29:15

4M ago29:15

29:15

Alastair is an author, Narrator, Adventurist, and Double Lung Transplant recipient. Alastair immigrated to Canada from England by himself when he was 19. He became a typical yuppie – family,a house in the suburbs, and a big job in the corporate sector. Following London Life’s Freedom 55 plan – he retired at 57 and went to live in the country. Disil…

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Who's Your Superhero? with Kim Lengling 14:26

4M ago14:26

14:26

Who is your superhero? Have you ever thought about it? Did you watch cartoons as a kid or read comics and become enthralled with a superhero, and you wanted to be them? Or at least have some of their superpowers? Yeah, I think we have all done that at some point in our lives, maybe as children or even as adults! I had the honor and opportunity to b…

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"I get to step out of time." Award-Winning Author Spencer Sekulin S4 EPS 17 31:38

4M ago31:38

31:38

Award-winning Science Fiction and Fantasy author Spencer Sekulin is a busy guy!When he isn’t on the road as a paramedic orstudying, he is most likely writing. Born and raised in Ontario, Canada, Spencer fell in love with books at a young age, with authors like Terry Brooks and Eoin Colfer giving him an appetite for speculative fiction. Though hedid…

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It's all about worms with Cathy Nesbitt S4 EPS 16 30:22

4M ago30:22

30:22

Cathy Nesbitt is a Health and Wellness Advocate. She is also the founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters, and Cathy’s Laughter Club. A multi-award-winning innovator, Cathy uses workshops and inspirational speaking to motivate people to live more sustainably. She is a certified Laughter Yoga Teacher. Dr. Madan Kataria, the…

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Giving animals a chance Part 2 - Faith over Fear with Ruth Thompson S4 EPS 15 32:31

4M ago32:31

32:31

Grab your coffee, friends. This week is Part 2 of my chat with Ruth, founder and wearer of many hats of The ANNA Shelter, a no-kill animal shelter dedicated to helping neglected, abused, and needy animals find their forever homes. Part 2, as Part 1 did, finds us talking about animals but also life and how circumstances have shaped who we are as a p…

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Giving animals a chance Part 1 - The ANNA Shelter with Ruth Thompson S4 EPS 14 34:48

5M ago34:48

34:48

Grab your coffee friends. This week finds me chatting with my new best friend, Ruth Thompson, Founder and wearer of many hats of The ANNA Shelter, a no-kill animal shelter dedicated to helping neglected, abused and needy animals find their forever homes. Listen in to Part 1 as we chat about the animals, the emotional toll this work can take, and ho…

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From addiction to Author and Mentor with Shannon Mondor S4 EPS 13 28:42

5M ago28:42

28:42

Shannan Mondor underwent a profound transformation on August 17, 2019, when she resolved to break free from the grip of alcoholism and confront the lifelong pain and fear that had haunted her. Raised in an environment where she was constantly belittled and subjected to physical and mental abuse by a family member, Shannan internalized the negative …

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I wanted to feel normal - with Author, Michelle Kuei S4 EPS 12 41:39

5M ago41:39

41:39

Conquering fears and literally, facing the mountain and conquering that as well! That's what my guest Michelle shared this week. This is one you won't want to miss folks! Michelle Kuei is a distinguished Visibility Marketing Coach and a respected expert in content and email marketing strategies. She is the founder of Elevate LifeCoaching, where she…

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From NASA Consultant to Author with Lori Keesey S4 EPS 11 32:41

5M ago32:41

32:41

When Lori Keesey wrote and illustrated a story about three puppies lost in a hatbox, it piqued her interest in writing. An introduction to Scout Finch in To Kill a Mockingbird many years later sealed the deal. Lori decided then that she wanted to write fiction. Many, many years passed—and hundreds of novels were read—before Lori realized her goal w…

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What do men fear? with Dr. Avrum Weiss, PhD S4 EPS 10 32:36

6M ago32:36

32:36

Dr. Weiss is a psychologist with over forty years of experience practicing and teaching psychotherapy. Dr. Weiss provides invaluable insights into the challenges men face today, offering a nuanced understanding that goes beyond stereotypes and looks at what men fear. Over the past decade, his work has focused on understanding men's internal lives, …

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Be FEARLESS with your Self-Care - S4 - EPS9 31:40

6M ago31:40

31:40

Welcome back to another episode of Let Fear Bounce Podcast! Today, we are going to delve into a topic that is often overlooked but holds immense significance in our daily lives - "The Necessity of Self-Care." Life can be a rollercoaster, and amid our hectic schedules, it's easy to neglect our well-being. Join me as we explore the importance of maki…

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Mindful Healing with Elizabeth Cessna, MS, NBCCH 29:34

6M ago29:34

29:34

Elizabeth Cessna has been a therapist in private practice for over 35 years. She is board-certified by the National Board of Certified Clinical Hypnotherapists. Elizabeth offers specialized, in-person counseling, EMDR therapy, Fertility Counseling, and Ericksonian Hypnotherapy. Elizabeth completed her graduate work at Pittsburgh Theological Seminar…

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Flying Solo on Valentine's Day: Embrace Your Journey S4 EPS 7 17:05

6M ago17:05

17:05

Valentine's Day is often associated with romantic love, butlet's redefine it as a celebration of all kinds of love – love for yourself, for friends, for family, and for the unique journey you're on. Happy Valentine's Day! ------------------------- A bit more about me: Author, coordinator of anthologies, and podcast host, I enjoy getting to know peo…

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Stand-Up stories with a Stand-Up Comedian-Jon Gagnon S4 EPS6 38:52

7M ago38:52

38:52

Jon Gagnon is a Canadian Standup Comedian who has been a part of the New York and Burbank Comedy Festival. As a cartoonist and award-winning screenwriter, Jon has a knack for both short concise, and longer storytelling-style jokes. Jon started comedy as a form of therapy after being attacked in a random act of violence leaving him in a coma for a s…

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Embrace the Writer In You, whether published or not with author Diann Boehm S4 EPS5 37:29

7M ago37:29

37:29

Storyteller and best-selling children's book author, Diann Floyd Boehm was born in Tulsa, Oklahoma, and is an award-winning international author of children’s books and young adult historical fiction. In addition, Diann writes books to inspire readers to be kind, love themselves, peace in the world, and to embrace imagination! You can find all her …

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Pen to Paper-Navigating a Writer's Reality with author J.R. Johnson 33:12

7M ago33:12

33:12

J.R.'s Nugget of Hope: There is always a blue sky behind the clouds. J.R. Johnson writes science fiction and fantasy about futurehistories, imaginary geographies, and speculative societies. J.R. Johnson, one of 12 winners in the L. Ron Hubbard Writers of the Future Contest earned herself a trip to Hollywood, a week-long master-class workshop and wi…

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It's all about Cats - Animal Welfare Advocate - Stacy Lebaron S4 EPS3 32:36

7M ago32:36

32:36

Stacy LeBaron has been involved in animal welfare for almost 30 years. She currently hosts a weekly podcast called the Community Cats Podcast where she interviews nationally and internationally renowned experts helping with the problem of cat overpopulation and cat welfare. She has recorded over 500 episodes. In addition to the podcast, Stacy is co…

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"Remind yourself and others of the good things," with author Karin Melberg Schwier S4 EPS2 35:22

7M ago35:22

35:22

Karin's Nugget of Hope: "Pay attention. Look up. Remind yourself and others of the good things." Karin Melberg Schwier is a freelance writer, editor, and illustrator in Saskatoon Saskatchewan. Karin edits and writes for Saskatoon HOME and contributes to Prairies North magazines. She began her career as a reporter for a northern Alberta weekly newsp…

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Step Boldly - Kim Lengling S4 EPS1 27:27

8M ago27:27

27:27

Start your New Year fearlessly! If you let it, fear has a way of holding you back, but embracing courage can transform your life. Don't let fear(s) hold you back from your best year yet! A few common fears that often inhibit people's lives: Fear of Failure: This fear can prevent individuals from taking risks and trying new things, hindering persona…

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Digging into history with historical fiction author, Mack Little EPS 50 23:19

8M ago23:19

23:19

Mack Little grew up in the Deep South and has accumulated a vibrant experience that she often emulates in her storytelling. Her studies in International Politics and service in the Army have given her impressive perspectives, which add layers of intrigue and twists to her storytelling. After leaving the Army, Mack worked as a medical librarianand a…

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"I thought about suicide all the time," with author David Shamszad S3 EPS 49 48:51

9M ago48:51

48:51

David's Nugget of Hope: Choose courage every day. David Russell Shamszad is a real estate CEO, industry leader, and fearless mental health advocate - but that's not the entire story. He also has bipolar disorder and is a recovering alcoholic - that's where the story begins. From an Iranian-American family in Oakland, California. Davidgrew up in the…

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"I was held captive by fear for years." with author Karis Meier S3 EPS 48 31:11

9M ago31:11

31:11

Karis holds a BA in Christian Education and an MA in Counseling. She is a wife, mother, author, counselor, and speaker. She has struggled with chronic illness for years and is passionate about sharing how God leads her through this journey. Her heart is to walk alongside others in their suffering and seek God's comfort and hope in the process. When…

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"I became a voracious reader as an escape" with Horror Author, Mo Mashaty S3 EPS 47 38:45

9M ago38:45

38:45

Mo Moshaty is a genre screenwriter, author, and lecturer. With a concentration on psychological and possession horror in her writing, Mo’s background as a Trauma Specialist and Behavioral Therapist provides a sturdy foundation. She is the creator of the course, “Writing Trauma Respectfully for Screen '' and was a Guest Lecturer for Prairie View A&M…

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Mindful eating over the Holiday Season with Michelle May, Author S3 EPS 46 33:12

9M ago33:12

33:12

Dr. Michelle May is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training at www.AmIHungry.com. She’s the author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo die…

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We can solve the world's problems in an hour - Glenda Benevides S3 EPS45 58:11

10M ago58:11

58:11

Glenda Benevides is an award-winning, Recording Academy voting member, GRAMMY® considered a singer-songwriter who weaves stories that touch the soul. Imagine the soul-singing love child of Heart, Janis Joplin, and Bessie Smith and that is Glenda. A powerfully resonant voice, emanating with blues and soul, demanding attention, calling to action, and…

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A humble Thank You on Veteran's Day 2023 20:08

10M ago20:08

20:08

Learn more about Kim: www.kimlenglingauthor.com Buy Me A Coffee: https://www.buymeacoffee.com/Letfearbouncet Kim's Books on Amazon: https://www.amazon.com/author/kimlengling

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Magical places and magical reads with Award Winning Author, K. T. Anglehart S3 EPS 44 45:20

10M ago45:20

45:20

K. T. Anglehart is an award-winning author from Montreal, with a multilingual prowess in English, French, Italian, and “Spanglish”. A dedicated academic, she holds a Bachelor of Arts in Journalism, a graduate certificate in Scriptwriting, and a Master of Fine Arts in Creative Writing. Inspired by the wizarding world, the land of Narnia, and paralle…

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"We might have to run at any time." with Author Audrey Birnbaum-American Wolf: From Nazi Refugee to American Spy. S3 EPS43 48:40

10M ago48:40

48:40

"American Wolf: From Nazi Refugee to American Spy" is available to pre-order online including via Amazon on September 15, 2023. This book is a riveting and inspiring book It is the true story of Audrey Birnbaum's father, Jack Wolf Schwersenz, his family's nail-biting escape from Germany, and his subsequent adventure-filled efforts to embrace his ad…

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Part 2 of Books, farming and coffee with author Jennifer Carr S3 EPS 42 32:52

10M ago32:52

32:52

Welcome to Part 2 of 2 with author, Jennifer Carr. Nugget of Hope: "You have a gift for a reason, now use it!" Having always enjoyed books, writing, and daydreaming, Jennifer wanted to know what it would feel like to combine the three and write a book. Once she started writing, everything changed. Within a matter of months, she had multiple project…

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What do books, farming and coffee have to do with each other? Find out with author Jennifer Carr Part 1 S3 EPS 41 37:02

11M ago37:02

37:02

Welcome to Part 1 of 2 with author, Jennifer Carr. Having always enjoyed books, writing, and daydreaming, Jennifer wanted to know what it would feel like to combine the three and write a book. Once she started writing, everything changed. Within a matter of months, she had multiple projects started and found a love for writing in a way she never kn…

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Lung Surgery and Faith over Fear S3 EPS 40 45:20

11M ago45:20

45:20

Lung surgery?! What the? Yep, that was my thought, what the... My faith was tested and I let fear creep in. Me, the one with a podcast called Let Fear Bounce. Me, the one who tosses out Nuggets of Hope, forgot to let fear bounce and forgot I had my own nuggets of hope. So if you're interested, sit back, grab that cup of coffee, and listen in as I s…

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"I look at anxiety as future-oriented fear." with author Brian Sachetta S3 EPS 39 35:53

11M ago35:53

35:53

Brian Sachetta is the author and owner of Get Out of Your Head®, a brand a series that seeks to help folks overcome anxiety and depression. Brian Sachetta is an author, blogger, and software developer from Boston, Massachusetts. He graduated from Boston College in 2012 with a degree in management and computer science. After college, Brian put his c…

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"I was drowning in my own mental health issues." with Mental Health App Creator - Nisha Lehmann S3 EPS 37 39:34

11M ago39:34

39:34

Nisha's Nugget of Hope: We are all stronger than we think." Nisha Lehmann is a mobile designer / UX contributor by day, but by night, she explores her passion for providing new and creative ways to promote better mental health. To that end, she has developed an App that addresses the gaping holes that exist in the current mental health process. Hav…

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