"I look at anxiety as future-oriented fear." with author Brian Sachetta S3 EPS 39

Let Fear Bounce - Tossing out nuggets of hope

Brian Sachetta is the author and owner of Get Out of Your Head®, a brand a series that seeks to help folks overcome anxiety and depression.

Brian Sachetta is an author, blogger, and software developer from Boston, Massachusetts. He graduated from Boston College in 2012 with a degree in management and computer science.

After college, Brian put his computer science background to use as both a consultant and a writer. His first book, “Get Out of Your Head,” draws parallels between computer systems and the human mind and gives readers practical strategies for overcoming anxiety.

Much of Brian’s writing is focused on health, wellness, and personal development. He is passionate about using his skills to positively influence the lives of others.

Brian currently has two books: “Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety” and “Get Out of Your Head Vol. 2: Navigating the Abyss of Depression.” His mission is to help as many as possible through not only those books but also his blog and podcast appearances.

https://getoutofyourhead.com/

https://www.instagram.com/getoutofyourhead/

https://www.facebook.com/getoutofyourheadbooks

book: https://www.amazon.com/gp/product/B07L5Z6V75

book: https://www.amazon.com/Get-Out-Your-Head-Vol-ebook/dp/B09KQ4FLBW

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