show episodes
 
If you're building a purpose-led online business so you can live life on your own terms and find the freedom you crave, then this podcast is for you. I'm Jenna Dale, a Visibility and Confidence Coach on a mission to empower women to grow their businesses through the power of visibility, to attract dream clients into your world by becoming the expert and standing strongly in your own power. I'm here to share my own story and experience, as well as others, to empower you to take imperfect acti ...
  continue reading
 
Artwork

1
Beyond 90

Cheryl Downes, Eric Subijano, Majella Card, Dale Roots & Emma Burke

Unsubscribe
Unsubscribe
Monthly+
 
We take you beyond the goals, beyond the pitch and into what makes women's football the game we love.
  continue reading
 
Artwork

1
What I Wore When | Glamour

iHeartRadio & Glamour

Unsubscribe
Unsubscribe
Monthly
 
Can an outfit change your life? For many of us, the answer is a resounding yes. Welcome to What I Wore When, a weekly podcast hosted by Glamour digital director Perrie Samotin. Every Monday, Perrie sits down with actors, writers, musicians, reality stars, and other influential women to discuss what they wore during a pivotal moment in their life—and why it mattered. It’s not just about fashion—it's also about the seemingly small choices we make every day and how they affect us more than we r ...
  continue reading
 
Loading …
show series
 
Join me as we take a deep dive into the concept of "Expert Identity" and how it can be your secret weapon in the online business world. If you've ever wondered how to truly stand out, build authority, and become the go-to expert for your ideal clients, this episode is a must-listen. If you're tired of blending in and ready to step up as the expert …
  continue reading
 
***Introverts; this ones for you!*** Ever feel like visibility is a never-ending uphill battle as an introvert? You’re not alone, and that’s exactly why I’ve crafted this episode with you in mind! In this episode, I’m diving deep into the unique challenges introverts face when building an online presence - and, more importantly, how to overcome the…
  continue reading
 
The feelings of success, the time freedom, the financial freedom we all seek lead to the same desire... HAPPINESS! I know for me, my measure of success comes down to how happy I am feeling, and I bet it's similar for you too. This week I am joined by the effervescent, Michelle Thomas, founder of the Happy Business Club to discuss the importance of …
  continue reading
 
When it comes to standing out as the go-to expert in your field, authority is the key! It's all about showcasing your expertise, knowledge, and of course, RESULTS! Letting your ideal clients see what's possible for them when they work with you. Being the go-to expert means being the trusted authority for your specific niche, not trying to be the ex…
  continue reading
 
Have you ever caught yourself thinking, "I'm just an introvert," or "I'm such a perfectionist"? Well, those labels might be doing more harm than good. Trust me, I’ve been there! In this episode, I break down how these identity labels —like being an introvert, perfectionist, or procrastinator—can seriously limit your actions and mindset. Imagine if …
  continue reading
 
In this episode, I'm diving into the not-so-secret secret to attracting more dream clients. Spoiler alert: it's all about your expert identity and how you communicate that to the world. If you’re struggling to bring in a steady stream of clients, this episode is packed with insights that can transform your approach and mindset. Who you are and how …
  continue reading
 
In this week's episode, I'm diving into the two game-changing questions I ask myself to stay productive, even when life throws a curveball—like the nasty cold I picked up at Atomicon last week 🤧😷 The past few days, I've felt like doing absolutely nothing! But as a business owner, there's no calling in sick. The show must go on! Colds aside, maintai…
  continue reading
 
If you've ever wondered what it takes to completely shift your identity and elevate your business, this episode is a must-listen! This week, I had the pleasure of sitting down with one of my brilliant clients, Cassie Evans, to chat about her incredible journey of self-discovery and business growth during our 6 months of working together. Exploring …
  continue reading
 
We all have opinions—some of us more than others (yep, I have loads). But when it comes to showing up and sharing those opinions online, it’s not always easy to be outspoken. Whether it’s the fear of offending someone, being told you’re wrong, or even losing followers, it can feel safer to keep your thoughts to yourself. But here’s where you’re mis…
  continue reading
 
We're back after a break to discuss both Matildas v China games and the Tillies squad for Paris 2024. Emma talks about a giant squid, which inspires Maj to come up with the pod title! Dale discusses the quirks of the Sydney Olympic Stadium media box, and then Eric reminisces about walking through that stadium in the dark ... yikes.…
  continue reading
 
Any experienced marketer will tell you about the importance of strong messaging, yet even the most seasoned entrepreneurs can still struggle to master it. Often it comes down to not knowing what you don’t know, and with the best intentions, it's easy to make simple mistakes. In this episode, I'm sharing three of the common mistakes I often see peop…
  continue reading
 
Have you ever looked at someone else and wondered how you can be more like them? I get it! I always felt like the shy and reserved person in the room, dreaming of becoming more confident and visible... In this episode, I share my personal journey from a withdrawn girl to a woman who confidently stands out. You might see echoes of your own story in …
  continue reading
 
It's our 200th episode - thanks for your support over the years! We discuss Brazil's successful WWC bid, the Mary Fowler Barbie doll, and people being unkind on social media. Dale praises a couple of goalkeepers, Emma is amused by Arsenal's desire to have croissants in Melbourne, Maj does her best Gollum impersonation, and Eric talks about an NPL t…
  continue reading
 
***F-WORD WARNING*** Welcome to part two of this empowering series where we dive deeper into what it really means to discover your true expert identity to stand out as the obvious choice... In this episode, I'm unveiling the essential layers of expert identity that extend far beyond just content and messaging. Your ideal clients are looking for som…
  continue reading
 
One of the hottest topics in the online space right now is ADHD, sparking many to question if the behaviours you once thought "well, it's just the way I am" might actually indicate something deeper. In this episode, I’m thrilled to be joined by Lauren Smy (@adhdbusybee), an ADHD coach who specialises in helping neurodivergent women navigate their u…
  continue reading
 
Emma, Maj, Dale & Eric have nice things to say about Lydia Williams ... and they definitely have things to say about the A-League Women All Stars selection. The FA Cup Final discussion includes the phrase "football mannequins", as well as a scarf that made many people angry. We also discovered that Vivianne Miedema was leaving Arsenal during record…
  continue reading
 
You know you need to up your visibility game... you've got the know-how on boosting your presence online... But what if all the effort you’re pouring into showing up just isn’t cutting through the noise? In this episode, I dive deep into the importance of visibility and its pivotal role in establishing yourself as an expert in your field. But there…
  continue reading
 
Let's talk LinkedIn – once the stiff upper lip of social platforms, where grey suits met spreadsheets and 'fun' was a three-letter word to be used sparingly, but has it shaken off its corporate cobwebs? People say it's not just for the business card brigade anymore; it's a place to network, natter, and find potential clients. Enter Laurie MacPherso…
  continue reading
 
In this episode, I’m diving into what I affectionately term the ‘up-level funk’—that all-too-familiar overwhelm and self-doubt that hits right after you’ve made some major strides in your business. And guess what? I’m recording this episode right in the midst of it! I’ll be sharing my own battle with the up-level funk, unpacking the swirl of though…
  continue reading
 
(TW: eating disorders) Among other things, we discuss the 2026 Asian Cup bid, the Dub semi finals, suboptimal Julie Dolan Medal arrangements, and eating disorders in sport. Emma outlines the correct way to make Taylor Swift references, Maj is delighted to see Queensland woso nuptials, Dale praises government spending, and Eric praises ... his emplo…
  continue reading
 
I’m excited to sit down with Terri Pugh, an expert in Intuitive Eating and Body Confidence. Today, we’re tackling the big issue of self-love and truly accepting ourselves as we are. We'll share our personal journeys with body image, discussing how these experiences have influenced our self-esteem and often led us to feel stuck, often missing out on…
  continue reading
 
Last weekend was a reminder of why we love the Dub so much! Emma, Dale, Maj & Eric talk about both A-League Women Elimination Finals, as well as the Matildas' win over Mexico. After we express our displeasure about Dub semi finals being part of double headers, we move on to creative ideas for cross-promotion, the FA Cup semi finals, a stadium next …
  continue reading
 
In this episode, I'm discussing the concept of conflicting desires, specifically in the context of building a successful business, and explain how the desire for success and the desire for comfort often clash, leading to procrastination and inaction. I emphasise the importance of recognising and challenging your fears in order to overcome them, whi…
  continue reading
 
We hear all the time how important it is to make time for self-care... but what does that really mean? In this episode, myslef and Lorna discuss the importance of self-love and self-care and explore the origins of low self-worth and the societal pressures that contribute to it. We look at the importance of authenticity in business and the role of c…
  continue reading
 
What does it really take to get noticed by your ideal clients? Join me in the episode where I share the key steps to standing out in the online space... People massively underestimate the power of market research and how it can transform your business, just be understanding the true needs and desires of your ideal clients. When you know who you're …
  continue reading
 
In this episode, we're looking at the difference between motion and action in business, explaining how getting stuck in the motions of feeling busy can prevent you from taking the necessary actions to grow your business. With emphasis on the importance of identifying the non-negotiable tasks that will actually move your business forward, such as se…
  continue reading
 
Join me and Charlie as we discuss the concept of human design, and the unique blueprint it provides, helping you to understand more of who you are and what you're supposed to be doing in the world. Human design combines spirituality with science and can be incredibly accurate in helping individuals understand themselves better and live their lives …
  continue reading
 
Emma, Dale, Maj & Eric discuss a heroic Young Matildas performance in the snow and a chaotic Sydney Derby. They also show great concern for the 13 year old at Gotham FC. Our fab four then get sidetracked and talk about the giant hat Marc Skinner wore when he coached Orlando Pride. PS: Maj & Eric are still angry at Bárbara for encroaching during the…
  continue reading
 
Emma, Maj, Dale & Eric discuss the pandemonium at Porirua Park and CCM's guardrail trophy, as well as our ongoing issues with the way women's football is marketed (hint: market to the people with disposable income). We also look abroad to Katrina Gorry jumping over a teammate, some epic time-wasting from Katie McCabe and the bizarre Noelle Maritz C…
  continue reading
 
It's been a great week for Dub fans and an even better week for the Caspers family! Dale is in good spirits after getting married (congratulations!), Eric takes great delight in Ash Irwin's goalkeeping heroics, Maj talks about the multi-talented Katrina Gorry and Emma laments an upcoming Thursday 5pm kickoff.…
  continue reading
 
Emma and Eric are our dynamic duo for the final episode before Christmas! 🎄 There's chat about Aussie national teams and NWSL drafts, while they also tackle a recent report highlighting the despicable online abuse aimed at WWC players. Eric gets annoyed at an official account making a basic error, and Emma laments the North London Derby. In more po…
  continue reading
 
Loading …

Quick Reference Guide