A podcast about anything.
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Welcome to The Authentic Creative: Expanding Our Capacity to Feel Good with Siri Baruc Thornton! Join listeners from 65 countries as we explore the transformative magic of creativity. In each episode, Siri delves into the inspiring journeys of professional creatives—entrepreneurs, actors, writers, and healers—unearthing their most profound truths, struggles, and breakthroughs. Discover the power of authenticity in creativity and learn practices like meditation, breathwork, and dance that can ...
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A podcast about the families all over the world who love someone with Rett Syndrome. "One day you will tell your story of how you've overcome what you're going through now, and it will become part of someone else's survival guide" Rett Syndrome is a rare genetic disorder with no current cure. As a parent of a daughter with Rett Syndrome, I wanted to talk to other parents to hear their stories and also give the newly diagnosed a positive and encouraging place to find comfort. Check back towar ...
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Cherishing MOMENTS IN BETWEEN with Meagan Sky
1:08:57
1:08:57
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In this heartfelt episode, soul singer, award-winning songwriter, and Self-Love Master Practitioner Mēagan Sky joins us to share her journey of music, self-discovery, and empowerment. Known for her gospel-inspired sound and powerful lyrics, Mēagan’s music reaches listeners worldwide, encouraging them to embrace authenticity and self-love. Her lates…
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Spooky Reflections: Transformation and Creativity on Halloween with Siri
3:25
3:25
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Welcome to a special Halloween minisode of The Authentic Creative: Expanding Our Capacity to Feel Good! I’m your host, Siri Baruc Thornton, dressed as Daphne from Scooby-Doo. It's a bit wild that I'm doing a juice cleanse on Halloween—brilliant idea or pure torture? We’ll find out! Halloween is more than costumes and candy; it’s a celebration of tr…
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How to Rebirth through Breathwork with Janine Wolf
1:00:43
1:00:43
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The Authentic Creative: Expanding Our Capacity to Feel Good is your go-to podcast for exploring healing, self-discovery, and living with greater joy. This week’s episode features Janine Wolf, a Certified Conscious Connected Breath Coach trained in the foundations of rebirthing. With extensive experience breathing hundreds of children and adults in …
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Letting Love Lead: Rediscovering the Heart’s Power with Siri
10:52
10:52
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In this minisode of The Authentic Creative: Expanding Our Capacity to Feel Good, I’m sharing a deeply personal and transformative retreat experience I just had with a group of incredible, spiritual, entrepreneurial women at our Airbnb in Mount Hood Village. From spontaneous lake plunges to heartfelt breathwork, the weekend was filled with laughter,…
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Leading from Within with Janelle Fitzpatrick
40:31
40:31
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Dive into the journey of authenticity, what it means to truly be yourself and how that evolves over time. Life, leadership, business coach and yogi, Janelle Fitzpatrick, shares her personal experience of moving from San Francisco to Portland, taking a pause from her career, and reflecting on how she shifted away from external expectations to a deep…
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5 Simple Practices to Calm Your Nervous System with Siri
13:43
13:43
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Let's explore powerful ways to restore calm and balance when life feels overwhelming. I share five effective practices to reset your nervous system, helping you move out of stress and anxiety and into a state of ease. Key Takeaways: Breathwork: Try the 4-7-8 breathing technique to signal safety to your body. Grounding: Reconnect with the earth to b…
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De-stress with Healing Breath Guided by Siri
1:07:20
1:07:20
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sage + blush wellness founder, Siri Baruc Thornton, gives a guided experience that will take you on an epic journey through Mountain Breathwork infused with Reiki and gentle yet powerful affirmations and guidance! Set an intention and allow this space to give you what you need today! This is not meant to replace the incredible benefits of a live ex…
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How to Offer Yourself Permission to Be You with Jodi Kahn
1:07:10
1:07:10
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In this episode, we welcome Jodi Kahn, a breakthrough coach and healer with over a decade of experience in health transformation. Jodi believes in embracing all parts of ourselves—both dreams and fears. Join us as we explore living fully, creating intentionally, and celebrating our emotions. Jodi empowers individuals through a multi-modal approach …
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Trust, Release, and Create: The Breathwork Journey with Falk and Siri
38:20
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Let's dive deep into the transformative world of breathwork with Falk Hentschel, an experienced facilitator and passionate advocate for healing through breath. He recently joined me for an invigorating breath session, and we’re here to share our insights and experiences on how breathwork can profoundly impact our well-being. We explore the simple y…
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Connecting with Your Inner Goddess with Maren Swensen
1:11:36
1:11:36
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My soul sister, Maren Swenson, is a Glow Coach and podcast host, guiding women to connect with their inner goddesses and embody them fully. After overcoming feelings of being unseen and unheard, she now helps others break free from fear, shame, and judgment to find their true voice. As host of the Wild Serenity Podcast, Maren explores inner wholene…
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Minisode: The Heart of a Teacher: Embracing Joy in Sharing with Siri
5:57
5:57
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In this minisode, I reflect on the rare joy of having some time to myself while exploring my lifelong passion for teaching. I've always had a natural inclination to teach, from my childhood days of playful teaching to my current work in breathwork, Reiki, and podcasting. Despite the many paths I could take, my core desire remains: to empower others…
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Vision to Impact Women in Podcasting Workshop with Karaleigh and Siri
1:09:07
1:09:07
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In this episode, we share insights from our Day One workshop of the Vision to Impact course with co-teacher Karaleigh Garrison. Discover how to blend creative purpose with impactful storytelling to turn your dreams into a legacy. Highlights: Origin Story: Our journey in launching the Vision to Impact course. Aligning Talents: Connecting your gifts …
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How to Heal the Mother Wound with Theresa Ritcher & Ariel Eversoll
1:03:22
1:03:22
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I had the honor of speaking with a mother-daughter coaching team dedicated to healing the mother wound. Their incredible journey and heartfelt insights about the complexities of mother-daughter relationships are truly inspiring. We explore the challenges of being both a mom and a daughter, reflecting on the dynamics that shape our connections. The …
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Unhooking from the Pressure of Performance with Darren Darnborough
1:03:51
1:03:51
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In this episode, Darren Darnborough and I dive deep into themes like unhooking from results and the importance of coming from a place of wholeness in a world often beyond our control. We discuss the 50 percent rule, which emphasizes focusing on what you can control and letting go of the rest—essential for building confidence and reducing overthinki…
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Embracing Transformation with Breathwork Coach, Kate French
50:50
50:50
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Join us for an inspiring conversation with Kate French, a breathwork coach at Stronger Soul Coaching! In this episode, Kate shares her incredible journey from restaurateur to life coach and how breathwork has transformed her life and those of her clients. At just 27, Kate opened her first bar and restaurant, but after seeking rehab support in 2015,…
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How to Write Your Own CHAPTERS with Singer-Song-Writer, LOLA KRISTINE
1:03:46
1:03:46
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Lola Kristine’s ‘CHAPTERS’ is up for Best Alternative Album in the 67th GRAMMY® Awards in 2025 for your consideration. From humble beginnings in the heartland of America, soulful songstress Lola Kristine was born, surrounded by the sounds of jazz and blues music in St. Louis, Missouri. Quickly discovering her artistic gifts, Lola began her thriving…
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How to Manifest Your Dreams with Conscious Intention with Sierra Sophia Mercier
57:53
57:53
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In this episode, we chat with Sierra Sophia Mercier, a US Figure Skating triple gold medalist turned actor, producer, and author. Raised in Sun Valley, Idaho, Sierra shares her journey from winning ‘The Knot.com Dream Wedding Sweepstakes’ to creating the altruistic travel series Love Set Run with her husband. An award-winning floral designer, artis…
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Empowering Women Survivors with Johanna Crawford
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56:51
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In today’s podcast episode, Johanna Crawford shared her inspiring journey of founding Web of Benefit, Inc. at age 58, a pivotal move that has empowered over 2,200 survivors of domestic violence across the U.S. She recounted a powerful transformation story that highlighted the role of creativity in healing. Johanna also discussed the essential quali…
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Minisode: Celebrating Phoenix and His Film Debut
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6:53
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In this special minisode, I’m sharing a proud mom moment as my 11-year-old son, Phoenix, makes his acting debut with his first short film, The Airplane Home. I reflect on his journey—his courage, hard work, and dedication—and what it means to see him step into his creativity at such a young age. Join me in celebrating Phoenix’s big moment and the p…
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Crafting a Purpose-Driven Podcast with Karaleigh Garrison and Siri Baruc Thornton
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29:53
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In this transformative episode, we dive deep into the heart of creative purpose and impact with special guest Karaleigh Garrison, co-creator of the Vision to Impact podcasting course. Together, we explore how to bridge the gap between your wildest dreams and the lasting legacy you’re destined to create. What We Cover: The origin story behind the Vi…
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Minisode: From Vision to Impact with Karaleigh Garrison and Siri Baruc Thornton
1:45
1:45
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Ready to turn your big podcasting dreams into reality? Join me and co-creator Karaleigh Garrison for our upcoming course "Vision to Impact", starting October 16th. Whether you're a new podcaster or looking to refine your skills, this course is designed to help you launch, grow, and thrive in the podcasting world! 📅 What to expect: Clear step-by-ste…
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Opening the Heart to See with Rebecca Joelle
1:06:59
1:06:59
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Rebecca’s reminder of the importance of opening the heart was nothing short of transformative. Our conversation felt like a deep, healing shift—a call to release the barriers around my heart and allow more love, connection, and possibility to flow in. The way she brings this wisdom into her work is incredibly powerful, and it’s already opened somet…
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Letters to Our Younger Selves: Reflections After the Cathy Heller Episode
12:26
12:26
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In this minisode, I reflect on my recent interview with my mentor Cathy Heller, exploring how childhood wounds shape our present lives. I share Cathy’s painful seventh-grade experience and her mother’s struggles with suicidal thoughts, explaining how these events inspired Cathy to create a supportive community for women. I then discuss my own wound…
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How to Be Abundant Ever After with Cathy Heller
1:03:21
1:03:21
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Cathy is my mentor. One of the many things Cathy has taught me is truly knowing my worth and coming from wholeness. This is what I’ve been stepping into and it feels so good. It’s what I’m committed to continue to bring to the women I serve. Cathy Heller is a top ranked podcaster, truth seeker, 8 figure spiritual and business coach, and bestselling…
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How to Expand Our Capacity to Dream with Robyn Cohen
1:21:45
1:21:45
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Join me and my inspiring friend, Robyn Cohen, as we delve into her remarkable journey of landing multiple acting gigs simultaneously, and uncover the secrets to cultivating a service-driven mindset that unlocks our full potential and empowers us to dream bigger than ever before. 🌍 Wow! The Authentic Creative is now in 63 countries, and I’m so grate…
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Minisode: The liberating intersection of money and self-love with Siri
9:33
9:33
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Embark on a liberating journey with me as we explore the intersection of money and self-love! We start with an uplifting talk at the beginning of our last Mountain Breathwork infused with Reiki class and then I share a thought-provoking poem crafted in real-time! 🌍 Wow! The Authentic Creative is now in 63 countries, and I’m so grateful for this com…
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How to Heal Our Money Stories with Siri and Robyn Cohen
24:23
24:23
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Robyn Cohen, a trailblazing actress, director, and educator with three decades of industry expertise, inquires about my transformative journey in healing financial narratives through Mountain Breathwork and Reiki, and how I've empowered others to break free from their own limiting money stories. 🌍 Wow! The Authentic Creative is now in 63 countries,…
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How to Have Courage through Community with Lesley Alberts
1:04:49
1:04:49
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Mothers' journeys deserve attention and validation. As podcasters, we must provide a platform for their voices. Leslie's authentic story is a testament to this importance. Lesley Alberts is a wife, mother, and host of the Kindred Journey Podcast. While her 9-5 as an agricultural real estate appraiser brought her to Idaho, she has nessled into her c…
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Minisode: Tracy Litt's Mountain Breathwork infused with Reiki session!
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10:01
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Today I allowed myself to take off the student hat to a beautiful mentor, Tracy Litt, and put on my Mountain Breathwork infused with Reiki facilitator hat and pushed Tracy to her edges. It takes courage to surrender our roles and allow ourselves to be supported, loved and encouraged and it takes courage to stop pedestaling our mentors. This was a r…
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How to Ignite Your Dream with Amber Lilyestrom
1:12:16
1:12:16
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Want a little fire under you to wake you up to your dreams? Amber's energy, conviction and crystal clear knowing will wake you up to where you are holding yourself back. Amber Lilyestrom is a business mentor, branding expert, author and speaker. Her work has been featured by Forbes, Entrepreneur, SUCCESS, Tony Robbins’ & Dean Graziosi’s Mastermind.…
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Minisode: Spiritual Takeaways from Dr. Linda Howe and other Mentors!
10:57
10:57
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I share from my heart and inspiration from the previous episode with Dr. Linda Howe, how spiritual services can be even more powerful online, not having spiritual elitism, forgiving ourselves now, not later. I share about beliefs around past lives and how they inform our present time. I discuss how we continue to make it safe for ourself to speak o…
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The Pathway Prayer Process with Dr. Linda Howe
1:15:31
1:15:31
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The Mother of the Akashic Records, the one who made the Akashic wisdom reliable, responsible and a predictable pathway for us all, Dr. Linda Howe is here. Dr. Linda honored me with her incredibly powerful energy and wisdom in answering my Akashic students' questions as well as my personal curiosities from over 8 years of studying and working with h…
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How to Find Your Sparkle with Karaleigh Garrison
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Finding the sparkle in the face of struggle is one of Karalegh's many profound gifts. I can't wait for you to hear her wisdom in this conversation we had! Karaleigh Garrison is a Singer/Songwriter, a dynamic Motivational Speaker, and a Personal Transformation Coach. Her podcast “Multipassionate Mama” encourages entrepreneurs to embrace every facet …
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How Deep Faith Brings Success with Stefanie Gass
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1:00:24
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Depth and specificity are crucial not just in acting and writing, but also in our relationships with God, Source, or mentors. Stefanie's success comes from her deep connection with something greater than herself, reflecting the inspirational surrender that fuels her mission. I asked her personal questions that resonate universally. Stefanie Gass is…
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Healing Our Money Shame with Kate Northrup
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59:54
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It's time to do the money adulting at the ripe age of 46. I've done some in the past obviously, or I wouldn't be where I am today but there's more consciousness to be had and today I was ready! I've been aware of Kate Northrup's genius for a few years, prior to starting this podcast, but I wasn't ready, as I share in the interview, until now. The n…
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I was having a struggle, feeling sick and scared. So I took a cold shower, shaved, got on some comfy clothes, and set out on a nature walk, lunch, ice cream and gift shopping for friends who were looking after our dogs while we've been gone. I thought about my husband who always makes me laugh but he wasn't with me. I decided to laugh on my own any…
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Join me in Taplow, England outside London as I literally walk you through a meditation with music and outside sounds accompanying it. This will ultimately allow you to come back home to the soul that you are and feel fully embodied. The Authentic Creative podcast has reached 63 countries over the past few years! I’m so grateful to be a part of the …
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How to Find Joy in Writing + Directing with Jake Thornton
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34:52
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Let us take you on our rainy walk and talk through Clivedon National Trust Forest in Taplow, England, outside London. Professional screenwriter (Disney's The Princess), storyteller, author, director, Jake Thornton and I, Siri Baruc Thornton, walk in the rain and dialogue about authentic creativity, finding joy in the process of writing, Jake's new,…
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In this half hour episode, you can listen in on transformations, questions, coaching and spiritual entrepreneurial marketing tips! Congratulations to the Advanced Akashic Record Reading Practitioners who graduated yesterday on 8/8! You can be so proud of yourselves for showing up consistently with courage. You have acknowledged the forces of light,…
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How to do Storywork with Dana Schmit
1:11:02
1:11:02
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Remember I was giving breathwork in person with a Sound Bath Healer? That was Dana! I just interviewed her today and it was incredible!!! I can’t wait for you to hear this conversation!!! Dana Schmit is a catalyst for transformation, specializing in intuitive sound healing and mindset coaching, with a passion for serving successful, driven women wh…
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You're invited along with my Akashic students who went on an epic journey today! Dive with us into all the mystical realms as I channel from the Akashic potentials for 5 years from now! Feel the energy of this magical, supportive, loving realm and space for yourself and see if it's something you're wanting more of for yourself in real time! Our nex…
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I'm was just coming out of a full day of interviewing and being interviewed for a few hours, and here's what I'm taking away. At the end of the day, we all are very similar. We all are seeking truth. We all are seeking evolution. We all are seeking comfort and healing. We want to be seen. We want to be heard. We want to be loved. We want to be know…
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The Zen Cowboy Experience with Falk Hentschel
1:25:50
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Amidst the chaos of a pandemic-ridden world, Falk Hetschel, a seasoned Hollywood figure, embraced a transformative journey. Seeking inspiration, he, along with his wife and newborn son, embarked on a nomadic adventure in an A-class RV, immersing himself in diverse experiences. From learning the art of horse wrangling in the Oregon mountains to delv…
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Of course we're afraid to forgive. Who would we be if we didn't hold this familiar grudge? Who would we be if we didn't relive the pain of what we made that experience mean? Of course we feel we need to keep reliving the pain in order to protect ourselves from experiencing it again. Meanwhile we're trapped in our own prison, dripping our own inject…
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How to Flow With Your Practices with Rebecca Schlosser
1:06:22
1:06:22
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My Zen Pal, Rebecca Schlosser, and I talk all things related to deep transformations, soul paths, spiritual practices and how to flow with all of it and how we relate to our practices like breathwork, yoga, Buddhism, movement and meditation! Rebecca Schlosser is a late bloomer, puppy mama, forever student and host of the podcast “Bloom with a Boom,…
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End of Life Journey through the Akashic Realms with Siri
32:49
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You're invited along with my Akashic students who went on an epic end of life journey today! Dive with us into all the mystical realms, ask questions and receive Akashic wisdom and encouragement and insights from my 8 years of Akashic teaching experience! Feel the energy of this magical, supportive, loving realm and space for yourself and see if it…
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You're invited on a meditation to bring you back home to the soul that you are channeled from the Akashic realms! Dive with me into the mystical. Feel the energy of this magical, supportive, loving realm and space for yourself and see if it's something you're wanting more of for yourself in real time! Our next 3 month Akashic Record Reading Certifi…
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Minisode: How to wait when you're impatient.
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What do you do in the face of impatience? What have you found that helps you have those breakthroughs in being, as my mom calls them. I'm super curious! Email me: siri@sageandblushwellness.com or pm me on instagram @siribaructhornton I give a few ideas in this minisode on how you can create value in those inevitable moments of waiting around for th…
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My dear friend, Jana Jones, is a fantastic healer, astrologer, and shamanic practitioner with 20 years experience living and practicing on the Washougal River, Washington. Jana and I, Siri, discuss all things deep and esoteric! @janajoneslivingwoman The Authentic Creative podcast has reached 63 countries over the past few years! I’m so grateful to …
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Every day ought to be self care as in self kindness day! I stream of consciousness shared all my aha moments from the 3 day retreat I was on in LA, the Mountain Breathwork infused with Reiki class I facilitated in LA, and the transformational coaching I received today with Cathy Heller and Tracy Litt. Come along! The Authentic Creative podcast has …
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