…
continue reading
1
246. Dane McCarthy, Founder of The Athletic Clubs
35:15
35:15
Play later
Play later
Lists
Like
Liked
35:15
Today, I’m joined by Dane McCarthy, founder of The Athletic Clubs. Training in squads, members of the private NYC gyms meet twice weekly for a full-body workout and social fix — holding each other accountable while having fun in the process. In this episode, we dive deeper into the chain’s uniquely communal approach. We also cover: • Creating commu…
…
continue reading
1
245. Osman Khan, Co-founder & CEO of Squared Circles
35:54
35:54
Play later
Play later
Lists
Like
Liked
35:54
Today, I’m joined by Osman Khan, co-founder & CEO of Squared Circles, a venture studio for health and wellness brands. Squared Circles redesigns everyday products to be better for people and planet. Pushing innovation, its portfolio includes MUD\WTR and Algae Cooking Club. In this episode, we discuss the company's approach to ideating, validating, …
…
continue reading
1
244. Michael Ramsey, Co-Founder & CEO of STRONG Pilates
35:25
35:25
Play later
Play later
Lists
Like
Liked
35:25
Today, I’m joined by Michael Ramsey, co-Founder & CEO of STRONG Pilates. Using learnings from his time as an F45 Training franchisee, Michael created a global brand, leveraging patented machines to deliver a class that combines Pilates, cardio, and strength. In this episode, we discuss the company’s hybrid fitness concept. We also cover: • The stat…
…
continue reading
1
243. Aidan Dewar, Co-Founder & CEO of Nourish
32:38
32:38
Play later
Play later
Lists
Like
Liked
32:38
Today, I’m joined by Aidan Dewar, co-founder & CEO of Nourish. Covered by insurance in all 50 states, Nourish’s telenutrition platform connects Americans to registered dietitians for 1:1 diet counseling and behavior change support. In this episode, we discuss the company’s food-as-medicine platform. We also cover: • Navigating GLP-1s • Building pre…
…
continue reading
1
242. Ron Belldegrun, Co-Founder & CEO of ByHeart
38:33
38:33
Play later
Play later
Lists
Like
Liked
38:33
Today, I’m joined by Ron Belldegrun, co-founder & CEO of ByHeart. Refreshing an outdated category, ByHeart is a farm-to-formula baby food brand. Pioneering clinical research, the company is raising the bar with grass-fed, whole milk-based infant formula. In this episode, we talk about the company’s next-generation infant nutrition platform. We also…
…
continue reading
1
241. Jacob Peters, Co-founder and CEO of Superpower
38:31
38:31
Play later
Play later
Lists
Like
Liked
38:31
Today, I’m joined by Jacob Peters, co-founder and CEO of Superpower. After a personal health crisis, Jacob founded preventative care platform Superpower. A 24/7 digital longevity clinic, it combines advanced diagnostics, expert clinicians, and AI-driven plans. In this episode, we talk about the company’s all-in-one membership. We also cover: • Prod…
…
continue reading
1
240. James Li, Co-founder & CEO of Mighty Health
38:16
38:16
Play later
Play later
Lists
Like
Liked
38:16
Today, I’m joined by James Li, co-founder & CEO of Mighty Health. A virtual wellness clinic, Mighty Health combines exercise and nutrition coaching to help those over 50 age well. Its daily programs span weight loss, mobility, pain reduction, and more. In this episode, we talk about the company’s digital platform for older adults. We also cover: • …
…
continue reading
Today, I’m joined by Brad Olson, CEO of Sollis Health. A members-only medical concierge, Sollis Health merges the best of hospitality and medicine. Open 24/7, it offers high-quality healthcare without wait times. In this episode, we discuss the company’s concierge urgent care experience. We also cover: • Current membership numbers and expansion pla…
…
continue reading
1
238. Rebecca Egger, Co-Founder & CEO of Little Otter
37:27
37:27
Play later
Play later
Lists
Like
Liked
37:27
Today, I’m joined by Rebecca Egger, co-founder & CEO of Little Otter. Filling a gap in mental healthcare, Little Otter caters specifically to the needs of young children. Co-founded by Rebecca and her mother, a child psychiatrist, the company takes a whole-family approach to kids’ therapy. In this episode, we discuss Little Otter’s pediatric mental…
…
continue reading
1
237. Sami Inkinen, Founder & CEO of Virta Health
42:55
42:55
Play later
Play later
Lists
Like
Liked
42:55
Today, I’m joined by Sami Inkinen, founder & CEO of Virta Health. Leading with lifestyle, Virta takes a bottom-up approach to diabetes management. Leveraging ketogenic nutrition therapy, the company is tackling root causes of type 2 diabetes. In this episode, we talk about unwinding the metabolic health crisis. We also cover: • The rise of GLP-1s •…
…
continue reading
Today, I’m joined by Emi Gal, founder & CEO of Ezra. A software engineer turned entrepreneur, Emi launched early cancer detection startup Ezra in 2018. Leveraging AI, the company is on a mission to make preventative MRIs the norm. In this episode, we talk about developing cost-effective scans. We also cover: • Rising cancer rates • Using AI to lowe…
…
continue reading
1
235. Rebecca Parekh, Co-Founder & CEO of The WELL
41:49
41:49
Play later
Play later
Lists
Like
Liked
41:49
Today, I’m joined by Rebecca Parekh, co-founder & CEO of The WELL. Burned out by a career on Wall Street, Rebecca had a personal wellness epiphany. Now, she’s helping others relieve stress at The WELL, a health-focused members club and lifestyle brand. In this episode, we discuss the company’s integrated approach to wellness. We also cover: • Healt…
…
continue reading
1
234. Eric Litman, Founder & CEO of Aescape
29:27
29:27
Play later
Play later
Lists
Like
Liked
29:27
Today, I’m joined by Eric Litman, Founder and CEO of Aescape. Underwhelmed by traditional massage therapy, Eric created Aescape. Using AI robotics, the company provides a precise, consistent, fully automated bodywork experience. In this episode, we discuss Aescape’s seven-year journey to launch. We also cover: • Partnering with Equinox • The future…
…
continue reading
1
233. Cheryl Sew Hoy, Founder & CEO of Tiny Health
42:09
42:09
Play later
Play later
Lists
Like
Liked
42:09
Today, I’m joined by Cheryl Sew Hoy, Founder & CEO of Tiny Health. Designed for moms and infants, Tiny Health’s comprehensive microbiome tests aim to improve immune systems and prevent chronic disease. In growth mode, it secured $8.5M last month. In this episode, we discuss the company’s family-focused approach to gut health. We also cover: • How t…
…
continue reading
Today, I’m joined by Krystal Zell, CEO of Tonal. After raising $130M last year, Tonal is recalibrating. Doubling down on hyper-personalized at-home fitness, it's leveraging AI to make its hardware smarter than ever. In this episode, we discuss the company’s intelligent strength training system in depth. We also cover: Bringing strength training to …
…
continue reading
1
231. Samantha Citro Alexander, Co-Founder & CEO of bitewell
38:31
38:31
Play later
Play later
Lists
Like
Liked
38:31
Today, I’m joined by Samantha Citro Alexander, co-founder & CEO of bitewell. Streamlining food as medicine, bitewell combines nutrition education with insurance-subsidized grocery shopping and delivery. Partnering with employers and providers, the company is on a mission to make healthy eating healthcare’s first line of defense. In this episode, we…
…
continue reading
1
230. Brian Kirkbride, Co-founder & Co-CEO of FitLab
49:46
49:46
Play later
Play later
Lists
Like
Liked
49:46
Today, I’m joined by Brian Kirkbride, co-founder & co-CEO of FitLab. An experienced founder, Fortune 500 exec, and investor, Brian oversees the company’s 11-brand portfolio of studios, equipment, and experiences — including Assault Fitness, XPT, Ragnar, and McGregor FAST. Scaling up FitLab is pushing expansion. In this episode, we discuss the compa…
…
continue reading
1
229. Amanda Rees, Co-founder & CEO of Bold
36:15
36:15
Play later
Play later
Lists
Like
Liked
36:15
Today, I’m joined by Amanda Rees, co-founder & CEO of Bold. A fitness-based approach to healthy aging, Bold’s personalized exercise programs help older adults build strength, ease pain, and prevent falls. Partnering with Medicare, the platform aims to replace musculoskeletal disability with lifelong vitality. In this episode, we talk about tailorin…
…
continue reading
Today, I’m joined by James McMaster, CEO of Huel. Hacking meal prep, Huel wants to simplify healthy eating on the go. Catering to time-strapped consumers, the brand makes nutritionally complete instant meals, drinks, and powders. In this episode, we discuss the company’s mission to replace junk food, reduce waste, and make healthy options affordabl…
…
continue reading
Today, I’m joined by Jeff Byers, CEO of Momentous. Raising the bar on quality, Momentous makes science-backed supplements for high-performers. Trusted by the US military and pro sports teams, its products are transparently sourced, third-party tested, and NSF-certified. In this episode, we talk about fixing the flawed supplement industry. We also c…
…
continue reading
1
226. Dr. Daisy Robinton, Co-founder & CEO of Oviva Therapeutics
38:23
38:23
Play later
Play later
Lists
Like
Liked
38:23
Today, I’m joined by Dr. Daisy Robinton, co-founder & CEO of Oviva Therapeutics. Daisy is a Harvard-trained molecular biologist on a mission to extend female healthspan. Targeting ovarian function as a lever for longevity, Oviva hopes to make menopause optional. In this episode, we discuss how Oviva Therapeutics plans to deliver additional years of…
…
continue reading
1
225. Phil Levin, Founder & CEO of LiveNearFriends
33:34
33:34
Play later
Play later
Lists
Like
Liked
33:34
Today, I’m joined by Phil Levin, Founder & CEO of LiveNearFriends. After starting a coliving compound in Oakland, Phil saw the impact of community on well-being firsthand. Encouraging others to follow suit, he launched LiveNearFriends, a social real estate platform helping loved ones find homes near each other. In this episode, we discuss designing…
…
continue reading
1
224. Will Bartholomew, Founder & CEO of D1 Training
33:36
33:36
Play later
Play later
Lists
Like
Liked
33:36
Today, I’m joined by Will Bartholomew, founder and CEO of D1 Training. Will developed the idea for an athletics-based training center after an ACL injury cut his NFL career short. Since 2001, D1 has grown from one Nashville location to 40+ facilities nationwide — helping aspiring college athletes, pros, and the general public reach their goals. In …
…
continue reading
1
223. Nick West, Co-founder & CEO of Bandit
40:30
40:30
Play later
Play later
Lists
Like
Liked
40:30
Today, I’m joined by Nick West, co-founder & CEO of Bandit. Born in NYC, Bandit is an apparel brand founded for runners, by runners. The company’s community vibes and state-of-the-art gear catapulted it to cultish success — but its physical products are just the beginning. In this episode, we discuss Bandit’s mission to evolve the sport of running.…
…
continue reading
1
222. Jeff Zwiefel, Executive Director of Life Time MIORA
39:57
39:57
Play later
Play later
Lists
Like
Liked
39:57
Today I’m joined by Jeff Zwiefel, executive director of Life Time MIORA. Former president and COO of Life Time, Jeff now heads the brand’s spinoff concept MIORA. Targeting the medical wellness market, MIORA longevity clinics pair personalized training and nutrition programs with medical and aesthetic treatments to help members reach their goals. In…
…
continue reading
Today I’m joined by Crunch Fitness CEO Jim Rowley. Known for its inclusive atmosphere, the national gym chain offers a mix of classes, state-of-the-art equipment, personalized training programs, and digital experiences. In this episode, we discuss the future of fitness franchises — including the role of group classes, wellness offerings, and recove…
…
continue reading
1
220. Rachel Drori, Founder of Daily Harvest
44:42
44:42
Play later
Play later
Lists
Like
Liked
44:42
Today, I’m joined by Rachel Drori, founder of Daily Harvest, a plant-based frozen meal delivery service. Valued at over $1B in 2022, Daily Harvest is reimagining frozen food. Partnering with Kroger, the company recently expanded into retail — launching its pre-prepped smoothie, soup, and healthy bowl kits to the masses. In this episode, Rachel disc…
…
continue reading
1
219. TRX Founder Randy Hetrick & TRX CEO Jack Daly
55:23
55:23
Play later
Play later
Lists
Like
Liked
55:23
Today I’m joined by TRX founder Randy Hetrick & CEO Jack Daly. In the 90s, former Navy SEAL Randy Hetrick developed portable suspension straps while on deployment before launching TRX in 2004, then led the business for 15 years before selling. In 2022, Randy teamed up with Jack Daly to buy the brand back out of bankruptcy, kicking off a new chapter…
…
continue reading
1
218. Behind the Scenes at Fitt Insider with Joe Vennare, Co-founder of Fitt Insider
3:57
3:57
Play later
Play later
Lists
Like
Liked
3:57
Happy new year! To kick off 2024, we’re changing things up a bit. We have some incredible episodes lined up, but today – we’re sharing a behind-the-scenes look at Fitt Insider and a preview of what’s to come. In this episode, we cover: • Fitt Insider’s backstory and mission • Highlights from 2023, including sponsorships, press releases, and interna…
…
continue reading
1
217. Julie Cartwright, President of Pvolve
35:54
35:54
Play later
Play later
Lists
Like
Liked
35:54
Today, I’m joined by Julie Cartwright, president of Pvolve, an innovative low-impact fitness program with in-studio and at-home offerings. Founded in 2017 by Rachel Katzman, Pvolve leverages resistance-based functional movement training to help exercisers restore body alignment and health. Ditching the no pain, no gain mantra, the company is provin…
…
continue reading
Today I’m joined by Ed Buckley, CEO of FitOn Health, a wellness benefits platform for employers and health plans. On a mission to bridge healthcare and fitness, Ed founded corporate wellness platform Peerfit in 2011 — connecting people with quality digital health content and in-person fitness classes. FitOn acquired Peerfit in 2022, launching FitOn…
…
continue reading
1
215. Garrett Marshall, President of Xponential+
49:40
49:40
Play later
Play later
Lists
Like
Liked
49:40
Today, I’m joined by Garrett Marshall, president of digital fitness platform Xponential+. Part of Xponential Fitness, Xponential+ hosts streaming classes from the company’s portfolio of boutique studio brands — including Rumble Boxing, Club Pilates, and Row House. Reimagining at-home fitness, Xponential+ is also partnering with Meta to make VR work…
…
continue reading
1
214. Sam Jactel, Founder & CEO of Ayble Health
36:32
36:32
Play later
Play later
Lists
Like
Liked
36:32
Today I’m joined by Sam Jactel, founder and CEO of Ayble Health, a digital GI care platform. Sam’s lifelong battle with inflammatory bowel disease fueled him to design better solutions for gut health sufferers. Frustrated by ineffective treatments, he founded Ayble Health — combining personalized AI-powered gut health plans with human coaches for g…
…
continue reading
Today, I’m joined by Andrew Sugerman, CEO of Centr, a global fitness brand pairing personalized digital content with state-of-the-art gym equipment. Founded by Chris Hemsworth, Centr’s omnichannel ecosystem offers custom workouts, meal plans, mindfulness programs, and more. Leveraging his experience leading content and partnerships at Disney, Andre…
…
continue reading
Today, I’m joined by Tom Dowd, CEO of F45 Training, a studio franchise built on high-intensity functional group workouts. Founded in 2012, F45’s early success skyrocketed it to 2200+ franchises and a 2021 IPO, before financial troubles hit. Now, investor Tom Dowd has stepped in as CEO, leveraging experience as an executive at GNC and Performance In…
…
continue reading
1
211. Jonathan Neman, Co-founder and CEO of Sweetgreen
41:06
41:06
Play later
Play later
Lists
Like
Liked
41:06
Today, I’m joined by Jonathan Neman, co-founder and CEO of Sweetgreen, a fast casual chain serving fresh meals with transparently-sourced ingredients. Studying abroad in Australia, Jonathan noticed the country had managed to make healthy eating cool. So in 2007, he set on a mission to recreate that sentiment overseas — launching Sweetgreen to make …
…
continue reading
1
210. Cameron Falloon, Founder of Body Fit Training
43:33
43:33
Play later
Play later
Lists
Like
Liked
43:33
Today, I’m joined by Cameron Falloon, founder of Body Fit Training, an Australian fitness franchise scaling progressive, strength-based group training. After training pro athletes for 30 years, Cameron wanted to recreate structured conditioning for weekend warriors. He launched Body Fit Training in 2017 — packaging resistance, cardio, and functiona…
…
continue reading
1
209. James Williams, CEO of Mayweather Boxing + Fitness
38:11
38:11
Play later
Play later
Lists
Like
Liked
38:11
Today, I’m joined by James Williams, CEO of Mayweather Boxing + Fitness, a boutique studio franchise with classes modeled on Floyd Mayweather Jr.’s training regimen. No stranger to celebrity brand building, James previously advised on Beyonce’s Ivy Park line and co-founded a lifestyle brand with Laird Hamilton. Now, he’s growing Mayweather Boxing +…
…
continue reading
1
208. Jeffrey Kaditz, Founder & CEO of Q Bio
39:37
39:37
Play later
Play later
Lists
Like
Liked
39:37
Today, I’m joined by Jeffrey Kaditz, founder & CEO of Q Bio, a company democratizing personalized preventive health with streamlined whole-body MRI’s and digital twin technology. An engineer and serial entrepreneur, Jeffrey’s tackled everything from fintech to mobile gaming. Now, he’s revolutionizing healthcare at Q Bio, building a platform that pr…
…
continue reading
1
207. Jesse Itzler, NYT Bestselling Author of ‘Living with a Seal’ and Serial Entrepreneur
37:42
37:42
Play later
Play later
Lists
Like
Liked
37:42
Today, I’m joined by Jesse Itzler, serial entrepreneur, NYT bestselling author, and co-owner of the Atlanta Hawks. Jesse’s success crosses industries, with past exits including Zico Coconut Water, Alphabet City Sports Records, and Marquis Jet. Now, he’s leveraging his love of endurance sports to scale his two latest ventures, apparel line All Day R…
…
continue reading
1
206. Taylor Pemberton, Co-founder & CEO of Superset
37:12
37:12
Play later
Play later
Lists
Like
Liked
37:12
Today, I’m joined by Taylor Pemberton, co-founder & CEO of Superset, a turn-key operations platform for online health and fitness coaches. With experience working at companies like AirBnB and Spotify, Taylor’s passionate about applying tech’s lean product design ethos to the fitness industry. The Superset app automates client payments, contracts, o…
…
continue reading
1
205. Paris Wallace, Founder & President of the National Cycling League (NCL)
38:03
38:03
Play later
Play later
Lists
Like
Liked
38:03
Today, I’m joined by Paris Wallace, founder & president of the National Cycling League (NCL), a co-ed professional league revolutionizing cycling’s US presence. Under Wallace's leadership, the NCL is leveraging technology, diversity, and community to cultivate a fandom of the future. This year, it kicked off its inaugural season with noteworthy bac…
…
continue reading
1
204. Shizu Okusa, Founder & CEO of Apothékary
42:12
42:12
Play later
Play later
Lists
Like
Liked
42:12
Today I’m joined by Shizu Okusa, founder and CEO of Apothékary, a supplements company rooted in East-meets-West wisdom. After exiting her first business in 2019, Shizu set out to disrupt synthetic supplements by launching a platform that makes plant-medicine fun and accessible. Combining ancient ritual and modern science, Apothékary’s adaptogenic b…
…
continue reading
1
203. Joe Wicks, Founder of The Body Coach
45:31
45:31
Play later
Play later
Lists
Like
Liked
45:31
Today, I’m joined by Joe Wicks, founder of The Body Coach, a global fitness media brand consisting of online classes, nutrition books, and a healthy living app. A UK-based trainer and nutrition expert, Joe Wicks gained international acclaim for his approachable views on fitness and easy-to-follow programs. During the pandemic, Joe’s live streamed Y…
…
continue reading
1
202. Dylan Beynon, Founder & CEO of Mindbloom
43:37
43:37
Play later
Play later
Lists
Like
Liked
43:37
Today, I’m joined by Dylan Beynon, founder & CEO of Mindbloom, a psychedelics-assisted therapy platform. After discovering the transformative potential of psychedelics, Dylan Beynon founded Mindbloom to empower individuals to improve their mental and emotional well-being through guided psychedelic experiences, meditation, and coaching. Facilitated …
…
continue reading
1
201. Sam Polk, Co-founder & CEO of Everytable
42:26
42:26
Play later
Play later
Lists
Like
Liked
42:26
Today, I’m joined by Sam Polk, co-founder & CEO of Everytable, a food company making nutritious, made-from-scratch meals available at fast-food prices. Sam Polk, a former Wall Street trader turned social entrepreneur, founded Everytable with the aim to address food inequality by providing affordable, convenient healthy meals to underserved communit…
…
continue reading
1
200. John Mastrototaro, CEO of Movano Health
37:46
37:46
Play later
Play later
Lists
Like
Liked
37:46
Today, I’m joined by John Mastrototaro, CEO of Movano Health, creators of the Evie Ring, a medical-grade health wearable for women. With over 30 years of experience in the medical device field, John has spearheaded the development of the Evie Ring, a finger-worn wearable empowering women to monitor and improve their well-being with real-time insigh…
…
continue reading
1
199. Gabi Lewis, Co-founder & Co-CEO of Magic Spoon
43:13
43:13
Play later
Play later
Lists
Like
Liked
43:13
Today, I’m joined by Gabi Lewis, co-founder & co-CEO of Magic Spoon, creator of better-for-you versions of childhood-favorite breakfast cereals. Co-founding Magic Spoon, Gabi sought to redefine breakfast by combining his passion for nutritious innovation and delicious flavors, paving the way for a cereal renaissance that aligns with modern dietary …
…
continue reading
1
198. Philipp Roesch-Schlanderer, CEO of EGYM
49:31
49:31
Play later
Play later
Lists
Like
Liked
49:31
Today, I’m joined by Philipp Roesch-Schlanderer, CEO of EGYM, a provider of smart workout solutions and equipment for health and fitness facilities. After initially focusing on connected gym equipment, Munich-based EGYM has emerged as a leading fitness technology company delivering equipment, software, and programming to health clubs operators and …
…
continue reading
1
197. Kyriakos Eleftheriou, Co-founder & CEO of Terra
47:28
47:28
Play later
Play later
Lists
Like
Liked
47:28
Today, I’m joined by Kyriakos Eleftheriou, co-founder & CEO of Terra, an API unifying health and fitness data from apps and wearables. After developing an obsession with wearables and health data to improve his performance in the armed forces, Kyriakos realized there wasn’t a solution to connect all his metrics in one place. Incubating the concept …
…
continue reading