Best Joshua Gibson Podcasts (2024)

We wrote a book! You can pick up your copy here: Weightlifter's Guide to the Clean and Jerk Drake Eserhaut is a PhD student at the University of Kansas, where he studies the endocrine response to exercise and sport, specifically including blood flow restriction training for strength and power athletes. In this episode, we discuss subject and object…

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CtRC - 386 “Stop Succumbing to Losing” - Pastor Austin Hetsler - July 28th, 2024 52:04

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"The visible church stopped winning because their point and their purpose stopped being to win." Acts 19:8-10By Pastor Austin Hetsler

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Ep. 258: Clean and Jerk Masterclass | Chris Taber, PhD 53:44

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We wrote a book! You can pick up your copy here: Weightlifter's Guide to the Clean and Jerk Follow Chris: https://www.instagram.com/drchristaber/ https://www.researchgate.net/profile/Christopher-Taber Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off O…

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CtRC - 385 “The Final Kind Comes Home” - Pastor Austin Hetsler - July 21st, 2024 36:09

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"He plants and grows the tree before He calls the birds to nest in its branches." Acts 19:1-7By Pastor Austin Hetsler

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Ep. 257: Strength and Conditioning at the Olympic Training Center | Ambrose Serrano, MSc 1:02:56

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Ambrose Serrano is currently the Lead Strength and Conditioning Coach for the Winter Olympic athletes training at the Olympic & Paralympic Training Center in Lake Placid, NY. In this episode, we discuss the OTC's S&C structure, Ambrose's day-to-day responsibilities, advice for new S&C professionals, and what Ambrose looks for when hiring new coache…

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CtRC - 384 “The Role of Women in the Church” - Pastor Austin Hetsler - July 14th, 2024 1:05:09

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"A man's spiritual leadership in his home...is not in any way contingent upon his IQ" Acts 18:24-28By Pastor Austin Hetsler

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Ep. 256: Regional Hypertrophy: What the Science Says | Alex Long, PhD 1:00:31

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Alex Long is a recent graduate of ETSU, earning his PhD in Sport Physiology studying the physiological adaptations following a strength endurance block performed with accentuated eccentric loading or traditional resistance training. In this episode, we discuss Alex's research line, particularly training-induced morphological adaptations in skeletal…

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CtRC - 383 “Apollos” - Pastor Austin Hetsler - July 7th, 2024 57:42

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"In order to be a fervent preacher, you don't need an exciting new story to tell. You just have to actually believe The Old, Old, Story" Acts 18:24-28By Pastor Austin Hetsler

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Ep. 255: Meg Stone | 2x Olympian & 1st Female D1 Strength Coach 1:05:33

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Meg Stone is a titan in athletics; going to two Olympic Games and becoming the NCAA's first female D1 head strength coach. In this episode, we discuss Meg's background as an athlete and a coach and her experiences as a female in the strength and conditioning profession - particularly with D1 football in the 1980s. Follow the ETSU Center of Excellen…

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Ep. 254: The Secret to Great Coaching | Christian Carter, PhD 1:37:26

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Christian Carter received his PhD from East Tennessee State University, where he studied accentuated eccentric loading and assisted with the weightlifting team, women's soccer, and men's and women's golf teams. He is currently the Director of Strength and Conditioning for Olympic Sports at James Madison University. Very infrequently do you come acr…

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CtRC - 382 “Joshua-God's Promises Kept” - Pastor Dan Gibson - June 23rd, 2024 54:00

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"When we are faced with an immeasurable task, how should we react?" Joshua & Various ScripturesBy Pastor Austin Hetsler

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Ep. 253: Max Aita | What is Coachlogik + Q&A 59:24

2M ago59:24

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It's Nationals week and what better way to kick it off than a podcast discussing Max's new business! Coachlogik is a coaching platform that will revolutionize how we write and communicate training. In this episode, Max explains Coachlogik and then we answer a handful of questions of the Weightlifting.ai discord. Enjoy. Sign up for the Coachlogik wa…

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CtRC - 381 “Christianity Costs Every Christian” - Pastor Austin Hetsler - June 16th, 2024 45:32

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"Is sacrifice 'anti-grace'?" Acts 18:18-23By Pastor Austin Hetsler

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Ep. 252: Beyond the Sets & Reps | Newton Cheng, Director of Health + Performance at Google 48:43

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As coaches, sport scientists, and athletes, we love intellectualizing our sport. There is an attempt to understand as much as possible so we can prescribe training to maximize performance. Behind all of this, the person carrying out this training can get lost amidst a myriad labels. In this episode, I sit down with Newton Cheng, National champion p…

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CtRC - 380 “Our Faith in God's Faithfulness” - Pastor Austin Hetsler - June 9th, 2024 45:52

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"Faith for us is not hard because of who God is. Faith is hard for us because of who we are." Acts 18:1-17By Pastor Austin Hetsler

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Ep. 251: Why We Miss Lifts and Applied Biomechanics | Wanda Sihanath 52:31

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There are many questions coaches and athletes knowingly (or unknowingly) want the answers to. We have research at our fingertips that may be able to inform our coaching practice, but how do we translate it? In this episode, I sit down with Wanda Sihanath, a PhD student studying under Dr. Kristof Kipp at Marquette, to discuss why weightlifters miss …

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CtRC - 379 “Sustaining Graces” - Pastor Austin Hetsler - June 2nd, 2024 51:42

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"His name is great. It must be protected. Don't be stupid in thinking that your strength is greater than it actually is." Acts 18:1-11By Pastor Austin Hetsler

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CtRC - 378 “Full or Part-time Pastors” - Pastor Austin Hetsler - May 26th, 2024 51:26

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"It is not just the minister that need the congregation to give, it is the congregation that NEEDS to give." Acts 18:1-5By Pastor Austin Hetsler

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Ep. 250: Sex-Based Differences in Training Response | Lauren Colenso-Semple, PhD 1:13:31

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There are a lot of unspoken, even unrecognized, assumptions when we think about how individuals respond to training. Regarding gender, we think we know how females will adapt to training compared to males, but are these assumptions valid? Lauren Colenso-Semple, a PhD in muscle physiology, sits down to chat about her work and the larger body of lite…

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Joshua Gibson & Max Aita: Evolving the Coaching Landscape in Weightlifting 1:20:49

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Welcome back Weirdos to another episode of the podcast! This is another episode for my fellow Weightlifting Nerds out there with a guest double feature of Joshua Gibson and Max Aita. Join us as we explore the needs for evolving the current landscape of understanding in Weightlifting for both lifters and coaches. How we can continue to be curious to…

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Ep. 249: Better Exercise Sequencing = Better Results? | Chris Taber, PhD 51:55

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The ability to effectively stack together productive training blocks is the hallmark of great programming. It sounds simple, but it can be challenging to do, let alone do well across long stretches of time. In this episode, I sit down with Chris Taber, PhD, to discuss exercise variation, peridization, and the ins and outs of long-term planning. Enj…

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Max Aita: Unpacking a Methodical Approach to Coaching 1:13:34

4M ago1:13:34

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For this episode of the Weird and Strong Podcast, we step into our Weightlifting Nerd Era! We talk all things weightlifting coaching and training with Max Aita of Team Aita and Weightlifting.Ai. Max brings a wealth of over 20 years of experience in the sports of both Weightlifting and Powerlifting having been trained and mentored by legendary coach…

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CtRC - 377 “Areopagatica-Bridge to God” - Pastor Austin Hetsler - May 12th, 2024 48:04

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"It is judgment which necessitates repentance." Acts 17:30-34By Pastor Austin Hetsler

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Ep. 248: Biomechanics Research and Weightlifting Performance | Kristof Kipp, PhD 1:24:08

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Researchers in lab across the world are trying to better understanding the biomechanics of weightlifting. Why isn't that information accessible to coaches and why is it so difficult to translate to practice? In this episode, I sit down with Kristof Kipp, a Doctor PhD and associate professor, to discuss all things related to biomechanics and weightl…

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CtRC - 376 “Areopagatica-One Blood” - Pastor Austin Hetsler - May 5th, 2024 53:16

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"The last time I checked, I wasn't translucent." Acts 17:26-29By Pastor Austin Hetsler

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Ep. 247: Dr. Michael Ray | Tame Pain 45:28

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Why isn't science straightforward? In this episode, I sit down with Michael Ray, a Doctor of Chiropractic medicine and assistant professor, to discuss the bridge between pain science and its communication and application. We examine how we know what we know, pain science and physical activity, and academia. Enjoy. Follow Michael: https://www.instag…

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Ep. 246: Rahmat, Clarking, & Philosophical Weightlifting | Max Aita & Declan Smithies, PhD 1:08:28

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Have you ever wondered what bats, zombies, and epistemology have to do with weightlifting? If so, that's odd... But if you haven't, let's change that. In this episode of the podcast, Max and I sit down with Declan Smithies, who has a PhD in philosophy, to discuss the bridge between the mind and weightlifting. We discuss the blow up with Rahmat in T…

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CtRC - 375 “Areopagatica-Image of God, Part 5” - Pastor Austin Hetsler - April 21st, 2024 49:42

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"It's not enough to know what your purpose isn't." Acts 17:22-31By Pastor Austin Hetsler

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Ep. 245: How Weightlifting Got Into Florida High Schools | Danny Camargo & Cory Aun 1:06:37

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This could be an all-time episode! Danny and Cory detail exactly what is going on in Florida, a place where weightlifting is a high school sport. Listen in on how you can bring high school weightlifting to your state and change the landscape of the sport forever. Enjoy. Follow Danny and Email Cory: https://www.instagram.com/olyconcepts/ https://www…

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CtRC - 374 “Areopagatica-Image of God, Part 4” - Pastor Austin Hetsler - April 14th, 2024 1:03:49

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"If we are all moral agents, then there must be one prime moral agent who created us." Acts 17-22-31By Pastor Austin Hetsler

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Ep. 244: The Impact of Strength Training on Mental Health | Dr. David Puder, MD 41:48

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David Puder, MD, runs an outpatient psychiatry practice for patients, where he looks holistically at diet, exercise, lifestyle, traditional psychiatric medication needs, and also psychotherapy needs. He also hosts one of the foremost podcasts on mental health, Psychiatry and Psychotherapy podcast. This episode should act as a resource for all coach…

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CtRC - 373 “Areopagatica-Image of God, Part 3” - Pastor Austin Hetsler - April 7th, 2024 45:53

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What does it mean to be made in God's image? Acts 17-22-31By Pastor Austin Hetsler

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Ep. 243: IWF World Cup Update | Max Aita 44:06

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Max Aita joins me to recap the first few days of the IWF World Cup. By its end, this could be one of the greatest competitions since the 1984 Friendship Cup. Don't miss any more of it. Subscribe to Weightlifting House TV here: https://weightliftinghouse.tv Enjoy. Sign up for our coaching mentorship group -- our next call is 4/5 at 12 pm EDT! https:…

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CtRC - 372 “Real Hope” - Pastor Austin Hetsler - March 31st, 2024 42:48

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"Under the sun is not the place to find hope." John 20By Pastor Austin Hetsler

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Ep. 242: A History of Sport Science and Skill Acquisition | Keith Davids, PhD 1:07:05

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For the few of you who don't know Keith Davids, he is a PhD and Professor of Motor Learning at Sheffield Hallam University and one of the foremost experts on skill acquisition. This episode may go down as one of the most thorough examinations of skill acquisition and sport science that you'll find! Along the way, we touched on other topics, includi…

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Ep. 241: Coaching at Three Olympic Games | Jim Schmitz 56:55

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Jim Schmitz is a bit of an unknown legend in the sport. You won't generally hear his name casually tossed around in conversations about the sport, but that shouldn't be the case. Jim has an unmatched track record and more time in the sport than nearly any other person in USAW. Professionally, he's coached at three Olympic games, including coaching …

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CtRC - 371 “Areopagitica-Image of God, Part 2” - Pastor Austin Hetsler - March 17th, 2024 46:53

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"The fact that God made us in His image is one of the greatest causes of joy that our race has ever been given." Acts 17:22-31By Pastor Austin Hetsler

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Ep. 240: Virus Intl RETURNS | Melanie Lin, CEO 1:11:25

6M ago1:11:25

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Virus Intl was previously a household name in the weightlifting world, but late last year they ran into some difficulties that forced the USA branch to cease operations. Now they are back and, according to Melanie, better than ever! Listen in as we discuss Melanie's involvement with Virus Intl, her move to CEO, what caused them to cease operations …

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Ep. 239: Eric Helms & Max Aita | All About Individualizing Training 59:48

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From the moment we started recording, I knew this would be an incredible resource for coaches, athletes, and researchers. Eric, Max, and I deep dive into the topic of Individualization, specifically what coaches and researchers know and where the field is headed. If you want to learn more, sign up for Coaches Only on March 16th and 17th where Eric …

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CtRC - 370 “Areopagitica-Image of God” - Pastor Austin Hetsler - March 3rd, 2024 53:30

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"How beautiful is your cubicle?" Acts 17:22-31By Pastor Austin Hetsler

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CtRC - 369 “Areopagitica-Creator God” - Pastor Austin Hetsler - February 25th, 2024 46:18

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"Where is the debater of this age?" Acts 17:22-31By Pastor Austin Hetsler

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Ep. 238: Max Aita | Lessons Learned from Europeans 57:51

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Max Aita, honorary co-host of the Philosophical Weightlifting Podcast, joins me to wrap up the European Weightlifting Championships. Max will join us on the Coaches Only roundtable on March 16th and 17th. Sign up today! Sign up here: Coaches Only – WH USA (weightliftinghouse.com) Follow Max and Team Aita: Max Aita (@max_aita) • Instagram photos and…

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CtRC - 368 “Areopagitica-Worldview” - Pastor Austin Hetsler - February 18th, 2024 46:50

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"If so many people in our society believe that there is a God, why do so many of them live like there isn't one?" Acts 17:22-31By Pastor Austin Hetsler

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Ep. 237: Quinn Henoch, DPT | Mastering Exercise Selection 1:17:55

7M ago1:17:55

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I was joined again by the one and only Quinn Hench and it did not disappoint! Quinn will be giving a presentation at the Coaches Only event on March 16th and 17th discussing all things exercise selection and you don't want to miss it!! Sign up here: Coaches Only – WH USA (weightliftinghouse.com) Follow Quinn and Clinical Athlete: Quinn Henoch, DPT,…

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CtRC - 367 “Unimpressed by Satan” - Pastor Austin Hetsler - February 11th, 2024 47:36

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"When you see idolatry in your culture, this is how you are to respond." Acts 17:16-21By Pastor Austin Hetsler

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Ep. 236: Olivia Reeves | Going for Olympic Gold 42:40

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Olivia will be speaking at the upcoming Coaches Only event!! The dates are March 16th and 17th. This year's lineup is insane, including previous podcast guests (Zac Robinson, Quinn Henoch, Dr. Aaron Cunanan, and more). Don't miss out: Coaches Only – WH USA (weightliftinghouse.com) Follow Olivia: Oliviareeves.71 on Instagram Subscribe to my Patreon …

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CtRC - 366 “Individual Soul Liberty” - Pastor Austin Hetsler - February 4th, 2024 51:51

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You are responsible for building and maintaining your own section of the wall. Acts 17:10-15By Pastor Austin Hetsler

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