Have you ever wondered what's going on with your body after having a baby? Is leaking normal? Why is sex painful? Get the information you need on postpartum healing from two doctors of physical therapy and pelvic health specialists.
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Inspiring Futures is a podcast about the future hosted by Ed Cotton. We live in the now, everything around us is increasingly real-time, so we are somewhat challenged to think about the future because it’s an unknown and takes discipline to think about. But what happens when we do we think about the future, when do we think about it, who inspires the futures we think about and what do we think the future will hold? Inspiring Futures is a podcast that talks to people from diverse backgrounds, ...
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The Mixed Martial Arts Hour with Ariel Helwani is back in your life. Twice a week you'll hear interviews with the best fighters and biggest personalities in the sport, plus in-depth analysis of the week's UFC and MMA news. Follow the show on YouTube and on your favorite podcast app for new episodes every Monday and Wednesday. From SB Nation and the Vox Media Podcast Network.
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Dr. Anastasia Kārkliņa Gabriel.- Understanding Culture
54:13
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My latest Inspiring Futures podcast episode features an interview with Dr. Anastasia Kārkliņa Gabriel. Anastasia is a cultural theorist, writer, social critic, and strategist specializing in inclusivity within marketing, media, and tech. She earned her doctorate in cultural studies from Duke University and is now using her expertise to help brands …
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Julianna Katrancha- Group Strategy Director - Johannes Leonardo
57:42
57:42
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The latest episode of Inspiring Futures features an interview with Julianna Katrancha- Group Strategy Director at Johannes Leonardo. This is one of my favorite interviews because Julianna dives into the learnings from her journey from a media planner to a senior strategist. She talks about her periods and moments of doubt, and how committed and foc…
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The latest Inspiring Futures episode features an interview with Allen Adamson of Metaforce. Allen is a seasoned executive with experience client side at Unilever and in the agency world with the likes of Landor, Y&R, and Ogilvy. He has taken his extensive experience in both worlds to build his own consulting company that's focused on helping client…
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The Future of Creative Services- Joe Nash and Patrick Kizny
1:04:53
1:04:53
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The latest Inspiring Futures podcast is a discussion with Joe Nash and Patrick Kizny about the current and future state of creative services and creative studios. Joe was formerly the Director of Business Strategy at Buck and the co-founder of Slate. Patrick runs Futurecrafting which provides strategic advisory services to brands and companies and …
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Lori Bartle- Cultivagency- From Account Management to Account Leadership
54:56
54:56
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The latest episode of the Inspiring Futures podcast features an interview with Lori Bartle of Cultivagency. Lori has over two decades of experience in Account Management although she much prefers to call it Account Leadership. In our conversation, we discuss some of the challenges the discipline faces and the critical importance of a role that brin…
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Tom Suharto - Global Strategy Lead - Forsman & Bodenfors
55:37
55:37
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The latest episode of Inspiring Futures features an interview with Tom Suharto, Global Strategy Lead at Forsman & Bodenfors. Tom started in market research (quant) worked with Hall and Partners and helped to establish their office in Shanghai and then on to Wieden in Shanghai to work on Nike, Disneyland, and then to the Portland office to work on N…
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Hyphenated- 4 Years On- William Esparza and Kelli Roberston
1:01:44
1:01:44
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When Hyphenated was awarded Silver, West Coast in Ad Age's Small Agency of the Year Awards the publication wrote the following introduction. "When William Esparza and Kelli Robertson left their roles at R/GA in 2019 to establish their own creative agency, they chose the name Hyphenated to reflect the agency’s aim of bridging the gap between brands …
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GC & Ric host, Francis Ngannou’s return for PFL PPV, UFC 305 look ahead, OTN
2:22:12
2:22:12
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With Ariel Helwani at the Olympics around (5:07), Eric Jackman and Conner Burks discuss the return of Francis Ngannou and Cris Cyborg on the PFL pay-per-view and what kind of impact it will have. In the latest On The Nose around (25:06), they discuss skateboarding, McGregor vs. Chandler, fishing, UFC 307, UFC Vegas 95, Tony Ferguson vs. Nick Diaz, …
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UFC Abu Dhabi and Crawford vs. Madrimov post-fight show, Topuria vs. Holloway announced, weekend recap, more
1:19:14
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Ariel, GC and NewYorkRic recap a busy weekend in combat sports, featuring UFC Abu Dhabi and Crawford vs. Madrimov. Then they discuss what’s next for the big winners, including Umar Nurmagomedov, Deiveson Figueiredo and Terence Crawford. Next they react to the announcements for UFC 308 in Abu Dhabi, headlined by Ilia Topuria vs. Max Holloway. Finall…
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GC & Ric host, Aljamain Sterling joins, UFC Abu Dhabi and PFL Playoffs preview, OTN, betting
3:00:04
3:00:04
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Aljamain Sterling around (5:52) discusses his Karate Combat debut, the new MMA rules, a birthday social post by Movsar Evloev, Evloev’s popularity around (49:09), what’s at stake for the fight at UFC 307, the UFC Abu Dhabi main event, the first staredown between Merab Dvalishvili and Sean O’Malley, Jake Paul vs. Alex Pereira, Muhammad Mokaev’s issu…
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UFC 304 post-fight show, Noche UFC card reaction, weekend recap, more
1:31:47
1:31:47
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Ariel kicks things off with a recap of his time so far in Paris for the Olympics. Then GC and NewYorkRic join to react to UFC 304, an early morning in Manchester that featured big wins by Tom Aspinall, Belal Muhammad and Paddy Pimblett, as well as the bizarre situation with Muhammad Mokaev. The trio also discusses the title fights announced for Noc…
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Jonathan Wise- CoFounder - Purpose Disruptors
1:02:23
1:02:23
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The latest Inspiring Futures podcast features an interview with Jonathan Wise one of the co-founders of the non-profit Purpose Disruptors. Jonathan was once a strategist at JWT, but quit his job to study for an MBA in Sustainability. In the episode, we discuss his journey and transformation, what Purpose Disruptors is, and how it is trying to impac…
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GC & Ric Takeover! UFC 304 preview, OTN, Parlay Pals
3:08:35
3:08:35
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With Ariel Helwani in Paris for the Olympics, Eric Jackman and Conner Burks host the show. After kicking it off, Ariel around (5:06) calls in to discuss the Olympics and UFC 304. They chat about Belal Muhammad’s recent comments and Leon Edwards’ viral soccer clip. GC and Eric then around (38:43) take a closer look at UFC 304, discussing what’s next…
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Terence Crawford, Kayla Harrison, Arnold Allen, Oban Elliott, Jake Paul vs. Alex Pereira?, weekend recap
3:32:57
3:32:57
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Ariel Helwani around (17:28) discusses the Paul vs. Perry fight week, the performances by Jake Paul and. Mike Perry, a possible Paul vs. Alex Pereira fight, the aftermath between Paul, Perry, and McGregor, what’s next for Paul and Perry, and more. Arnold Allen around (1:00:47) discusses his upcoming UFC 304 fight against Giga Chikadze, how he has a…
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Zhilei Zhang in studio, Jasmine Jasudavicius, Burt Watson, Jared Anderson, OTN, weekend preview
4:13:35
4:13:35
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In the latest On the Nose around (10:46), Ariel Helwani discusses the MLB All-Star Game uniforms, Dustin Poirier’s next fight, UFC 306 fights, Mysterious Frank and his audio clips, Ariel’s past Olympics trip, Jasmine Jasudavicius around (34:15) discusses her recent UFC Denver win, fighting a prospect, her post-fight interview, who she wants next, t…
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Tom Aspinall, Rose Namajunas, Julianna Peña and Skye Nicolson in studio, updates on the Sphere card and Conor McGregor's future
4:07:51
4:07:51
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Ariel Helwani around (1:02) reacts to the news of Nate Diaz’s lawsuit against Fanmio, and the possible UFC 306 leak during one of the international UFC Denver broadcasts. He gives the latest on this anticipated UFC Noche fight card. Skye Nicolson around (29:33) discusses her recent performance against Dayana Vargast this past weekend, weigh-ins, he…
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Dustin Poirier in studio, Rose Namajunas, Michael "Venom" Page, Brendan Loughnane, Amanda Serrano, OTN
4:06:23
4:06:23
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Rose Namajunas around (5:34)discusses her upcoming UFC Denver main event, facing Tracy Cortez than instead of Maycee Barber, getting Miranda Moverick’s opponent, what’s next if she wins, beekeeping, the local dog park, her motivation, and more. Michael Page around (27:16) discusses his UFC 303 performance against Ian Machado Garry, England’s perfor…
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Dr. Grace Kite- Founder- Magic Numbers and Magic Works
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The latest episode of Inspiring Futures features an interview with Dr. Grace Kite, the founder of Magic Numbers and Magic Works, an analytics-focused consultancy that helps companies and brands understand how they grow. In our conversation, we discussed the challenges and importance of being strategic when understanding the factors behind growth, t…
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Darren Till, Tracy Cortez, Johnny Fisher, weekend recap
3:29:32
3:29:32
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Ariel Helwani around (13:42) discusses how the Diaz vs. Masvidal main event stole the show Saturday night. He discusses the controversial scoring and reveals how he scored the fight. The panel then reacts to the pay-per-view event. They also discussed Nate Diaz’s callouts after the fight. They also discuss what’s next for Jorge Masvidal. Johnny Fis…
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UFC 305 presser reaction, Michelle Waterson-Gomez, Andrei Arlovski, MVP co-founder Nakisa Bidarian in studio, Andre Fili, OTN
4:23:27
4:23:27
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Michelle Waterson-Gomez around (16:56) discusses her UFC 303 loss, her retirement decision, the support of fans and teammates, what she will miss, her reaction to the UFC retirement video, what’s next, if she will ever compete again, what she is most proud about in her career, her top fights, if her daughter will fight, and more. Andrei Arlovski ar…
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UFC 303 recap, Ian Machado Garry, Diego Lopes, Alex Pereira’s coach Plinio Cruz, Eric Nicksick, Payton Talbott, Joe Pyfer
4:50:25
4:50:25
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With UFC 303 in the books, Ariel Helwani around (5:04) discusses all the storylines that came out of Las Vegas on Saturday night, including another triumphant title defense by Alex Pereira. They discuss Pereira’s pound-for-pound ranking and what’s next for him. He also discusses the UFC co-main event drama, Ian Machado Garry’s performance, and more…
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Robert Whittaker, Payton Talbott, Eddie Hearn, Devin Haney, UFC 303 preview, IFW draft, OTN
3:47:57
3:47:57
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In the latest On the Nose around (7:43), Ariel Helwani discusses the biggest non-UFC fight in MMA, UFC Denver, if Israel Adesanya is worthy of a title shot, the death of Roman Reigns’ father, Chael Sonnen’s comments about Conor McGregor, retired fighters, Arman Tsarukyan’s suspension, Mike Perry vs. Jake Paul, and more. Eddie Hearn around (1:02:20)…
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The latest Inspiring Futures episode features an interview with Beth Bentley the co-founder of consultancy Tomorrowism. Beth's experience includes- Deputy Head of Strategy- Adam & Eve, London Executive Head of Strategy- at Wieden&Kennedy- London SVP Strategy Virtue at Vice. She is also the author of a best-selling book, was the Chief Strategy Offic…
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Jiří Prochazka, Ian Machado Garry, Paul Hughes, weekend recap
3:21:15
3:21:15
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Ariel Helwani around (10:36) discusses UFC Saudi Arabia, Bellator Dublin, PFL event, Kelvin Gastelum’s weight issues, what’s next for Robert Whittaker, PFL vs. Bellator, Conor McGregor’s appearance at Bellator event, McGregor’s injury and future, and more. Paul Hughes around (1:00:52) discusses winning his Bellator Dublin debut, his fight week, the…
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Intense Jake Paul and Mike Perry face-to-face, Tatsuro Taira, Kade Ruotolo, weekend preview, On the Nose questions
4:04:31
4:04:31
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Ariel Helwani around (5:13) kicks off the show by discussing the circumstances around Jake Paul vs. Mike Perry being booked, where Perry ranks among the most successful post-UFC careers, and how the new fight compares to the originally scheduled July 20 bout between Paul and Mike Tyson. Tatsuro Taira around (32:07) discusses his career-best win at …
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Caroline Johnson- Co-Founder- Business Model Company
1:01:16
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The latest Inspiring Futures podcast features an interview with Caroline Johnson- Co-Founder of The Business Model Company. Caroline worked at Grey but then worked at KPMG as a consultant. The Business Model Company advises agencies on how to evolve their business models to generate value for their clients and increase revenues and profitability fo…
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UFC 303 and Saudia Arabia update, Paulo Costa, Quinton ‘Rampage’ Jackson, Dakota Ditcheva, Mikey Musumeci, weekend update
3:38:55
3:38:55
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Ariel Helwani around (15:45) kicks off the show by recapping the busy combat sports weekend, diving deep into what happened with Conor McGregor’s UFC 303 injury dropout, and responding to Michael Bisping’s criticisms. Rampage Jackson around (59:22) discusses the booming success of his Jaxxon podcast, his upcoming match at Josh Barnett’s Bloodsport …
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McGregor-Chandler in limbo, Chael Sonnen, Anderson Silva, Raul Rosas Jr., Chris Billam-Smith and Richard Riakporhe face-to-face, OTN
3:58:05
3:58:05
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Ariel Helwani around (5:06) discusses the latest news surrounding UFC 303 and Conor McGregor’s return. In the latest On the Nose around (16:31), Ariel Helwani discusses the UFC 305 main event, the UFC Hall of Fame, Invicta to CBS, favorite MMA moments, UFC 303 fallout, NBA insiders, what’s next for Jake Paul next fight, and more. Anderson Silva aro…
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Andy Nairn- Co-Founder- Lucky Generals
1:12:43
1:12:43
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Andy Nairn co-founded Lucky Generals- an ad agency with offices in London and New York. Beyond running an agency, Andy has written a best-selling business book "Go Luck Yourself" and has just completed his first novel- "Trail of Blood" a murder mystery set 500 years ago on the border between England and Scotland. Some quotes from our chat. On Pitch…
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Maz Karimian heads up strategy at ustwo an employee-owned product design company that brings emotional game-inspired thinking to product design—some key quotes from our conversation below. About ustwo “Monument Valley is the game and the game series That was so successful that usTwo games was split off as a sort of a separate sister entity, still u…
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Dustin Poirier, Chito Vera, Jared Cannonier, Dominick Reyes, Savannah Marshall, weekend recap
3:56:34
3:56:34
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Ariel Helwani around (3:59) wraps up a busy combat sports weekend with the recent brawl at the latest Diaz vs. Masvidal press conference, the Tyson vs. Paul date change, UFC Louisville, NXT event at UFC Apex, and more. Jared Cannonier around (37:06)discusses the UFC Louisville main event’s controversial stoppage, how the fight ended, what he lost w…
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Conor McGregor update, Arman Tsarukyan, Curtis Blaydes, Michael Chiesa, David Feldman breaks news with RIZIN prez Nobuyuki Sakakibara, Savannah Marshall, OTN
4:11:11
4:11:11
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Ariel Helwani around (6:04) gives an update on the status of Conor McGregor and the UFC 303 main event. Michael Chiesa around (30:31) discusses the drama surrounding UFC 303, McGregor vs. Chandler, his upcoming fight against Tony Ferguson, his previous scheduled fight against Ferguson, whether retirement is in his head, his MMA journey, the Chiesa …
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Conor McGregor presser cancellation, UFC 302 recap, Demetrious Johnson, Eddie Alvarez, Randy Brown, Ailin Perez
4:09:06
4:09:06
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Ariel Helwani around (1:39) wraps up UFC 302 and the memorable main event. He then discusses the cancellation of the McGregor vs. Chandler press conference and the UFC 303 fight card. He then discusses the top pound-for-pound fighter in the UFC. He also discusses the judging. Eddie Alvarez around (1:14:52) discusses the UFC 302 main event, if his k…
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Michael ‘Venom’ Page, Mike Brown, Craig Jones in studio, Luke Littler in studio, UFC 302 preview
4:38:22
4:38:22
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Ariel Helwani around (5:29) discusses Gegard Mousasi’s departure from the PFL, UFC 303 news, McGregor vs. Chandler press conference, Usyk vs. Fury 2, Nick Diaz’s return, and more. In the latest On the Nose around (26:32), Ariel Helwani discusses if the UFC Abu Dhabi main event winner earns a title shot, UFC Abu Dhabi vs. UFC Saudi Arabia card, Cono…
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Daniel Groh heads up brand at Satisfy Running. In this interview, we discuss the transformed state of the running category and Satisfy's place within it. How the brand leans into personal expression and appeals to those who want to express themselves beyond the traditional players and the traditional running silhouette. How it's leading the charge …
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Paige VanZant and Elle Brooke face off, Gegard Mousasi, Lerone Murphy, Frank Warren, Dakota Ditcheva in studio, OTN
4:09:06
4:09:06
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In the latest On the Nose around (5:59), Ariel Helwani discusses the drama surrounding the PFL, if Ariel has been offered a fight in influencer boxing, Fury vs. Joshua, Inside the NBA, Mike Perry BKFC title shots, UFC 304, and more. Gegard Mousasi around (41:57) discusses his seats at Bellator Paris, why he can’t fight at Bellator or PFL, if he mig…
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Leon Edwards, Bobby Green, Cédric Doumbé, Eddie Hearn, Dmitry Salita in studio. Plus, Fury x Usyk recap and weekend thoughts
4:03:14
4:03:14
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Ariel Helwani around (13:05) looks back at the Ring of Fire event between Tyson Fury and Oleksandr Usyk and the UFC 304 main event news. They also discuss Cedric Doumbe’s latest PFL win. Cedric Doumbe around (43:33) discusses his PFL Paris win, the pressure he faced, the crowd, Victor Wembanyama, his performance against Jaleel Willis, Anthony Petti…
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The latest episode of Inspiring Futures features an interview with John Geletka John is the owner and founder of Geletka + - a small agency located in the West Loop of Chicago The agency started five years ago. John's an artist by training but has done several different jobs in his career including corporate marketing, but he's also an entrepreneur…
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Tyson Fury, Darren Till, Matt Brown, Turki Alalshikh, Cedric Doumbe, Carlos Ulberg, Frank Warren
4:45:14
4:45:14
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Frank Warren around (3:27) discusses Tyson Fury’s upcoming clash with Oleksandr Usyk, Fury’s current shape, the key for the fight, Fury’s legacy, Fury vs. Joshua, the 5 v. 5 event, Ben Shalom, Chantelle Cameron, and more. Matt Brown around (35:40) discusses his decision to retire from the UFC, where it happened, his reasoning behind the decision, h…
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Darren Till, Jose Aldo, Chase Hooper, David Feldman, Cherneka Johnson, weekend recap
3:35:31
3:35:31
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Ariel Helwani around (3:26) opens the show by paying tribute to UFC veteran Art Jimmerson, who died last week. He then looks back at a busy combat sports weekend, including the person who announced the wrong winner for a fight. Helwani then takes a closer look at the UFC St. Louis storylines, what’s next for Derrick Lewis, and Joaquin Buckley’s pos…
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Chael Sonnen goes off on everyone! Plus, Mike Perry, Anthony Smith, Cory Sandhagen, OTN
4:16:25
4:16:25
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In the latest edition of On the Nose around (5:33), Ariel Helwani and the crew answer your questions about UFC streaming, Tyson vs. Paul, RIZIN posters, the Kendrick Lamar vs. Drake beef, Naoya Inoue’s win over Luis Nery, the chances Inoue fights Tank Davis, the latest in the Ryan Garcia saga, the roast of Tom Brady, and more. Mike Perry around (1:…
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Dustin Poirier, Alexandre Pantoja, Dan & Veronica Hardy in studio, Paul Hughes in studio, UFC 301 recap
4:18:20
4:18:20
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Ariel Helwani discusses around (3:27) UFC 301, the close main event, Jose Aldo’s return, Shogun Rua to the UFC Hall of Fame, Canelo Alvarez’s win, and more. The panel around (19:08) discusses the Tom Brady roast, the Knicks game, Francis Ngannou’s son’s death, the UFC 301 main event, what’s next for Aldo, the rest of the UFC 301 card, the Conor McG…
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Eliza Yvette Esquivel- Our Protopian Future
1:00:46
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The latest Inspiring Futures podcast is an interview with Eliza Yvette Esquivel. Eliza has worked both on the agency and client side. She's had senior brand management roles at Mondelez and Microsoft and as a strategist and CSO at several different agencies, including Barbarian, Future Brand, DDB, JWT, Wieden and Kennedy Amsterdam, and TBWA. In our…
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Warren Berger- Author and Journalist
1:01:07
1:01:07
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Warren Berger is an author and journalist who has spent the last 25 years writing about the worlds of design, advertising and innovation. Back in the day he got a feature story about Weiden and Kennedy into the NYT Magazine and he wrote the book "Advertising Today" that was published by Phaidon,. For the past 10 years, he's been focused on the worl…
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Gerard Crichlow- Global Strategist- Axe/Lynx/Unilever- IPG
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This episode features an interview with Gerard Crichlow, who heads up Global Strategy on the Unilever brands- Axe/Lynx at IPG. Gerard collaborates with several IPG entities worldwide to ensure the Axe/Lynx brands connect to their consumers and cultures. Some quotes from Gerard from the episode. "And for me, if we're in the attention game, who does …
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Ilia Topuria, Michael Chandler, Jiří Prochazka, Oscar De La Hoya in studio, Mike Perry, Bo Nickal, Yan Xiaonan
4:54:01
4:54:01
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Ilia Topuria around (2:28) talks about life as a UFC champion, what he told himself before he made the walk at UFC 298, why his X bio changed, visiting Real Madrid stadium and his reception after the win, UFC 300, his reaction to the BMF title fight, if the BMF title will be on the line, when he would like to fight again, The Sphere card, an event …
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This latest episode of Inspiring Futures features an interview with the CMO of Depop. Depop is one of the most interesting brands in the fashion space since it's all about reselling and ultimately about transforming the way we shop for fashion. Peter has a fascinating background with experience on the agency side with both Anomaly(where he worked o…
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UFC 300 recap, Jorge Masvidal in studio, Kayla Harrison, Arman Tsarukyan, Aljamain Sterling, Renato Moicano, Diego Lopes
4:33:24
4:33:24
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Ariel Helwani wraps up UFC 300, the storylines, the nostalgia, the aftermath, and much more from the memorable event this past weekend. He also discusses the return of Conor McGregor and Islam Makhachev. The panel discusses the top story from the card, other highlights, and who should be next for the top fighters. Kayla Harrison around (1:00:25) di…
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Israel Adesanya, Mark Coleman, Dan Hooker live from UFC 300!
3:53:11
3:53:11
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Ariel Helwani recaps the top highlights from the UFC 300 press conference and UFC 300 weigh-ins. He also gives his take on the new UFC gloves, as well. UFC Hall of Famer Mark Coleman around (15:17) discusses his trip to UFC 300, BMF title presentation, the rescue of his parents from the house fire, how they got them out of the house, his dog, why h…
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Live from UFC 300 with Demetrious Johnson, Merab Dvalishvili, Eric Nicksick, Tim Simpson in studio!
4:52:03
4:52:03
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Ariel Helwani and the gang get settled in fabulous Las Vegas. Manager to the stars Tim Simpson around (23:43) discusses Israel Adesanya’s next fight, the negotiations that nearly landed Leon Edwards on UFC 300, Max Holloway’s future, Jiri Prochazka being “terribly injured” against Alex Pereira, Paul Hughes’ free agency, UFC 300's custom fighter sho…
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