The classic & lovely running conversation of "Couch Potato" to "Marathoner" with Karyn Smalls. A runner who has been under my Coaching Method & reaching Her goals to prove that she can do it.

A flipped script! Jasmin Hyde invited me as a guest of my own Podcast!? Great conversation & awesome stories about my running journey. Hope you enjoy it.

While playing a childrens card game, "Yugioh," Carlos Meza & I talk about his law profesion, engagement with Birch Road Run Club, & his manner to inspire people.

A wonderful talk with Jasmin Hyde; a Yogi who is loving to run and advocate for better mental & physical health

A great conversation with my friend Justin Carman; an overly enthusiastic, amazing co-worker and, one of the creators of "Birch Road Run Club"

Send us a text Salina is a stand up comic. Follow her for upcoming shows and booking details. https://www.instagram.com/_salinalol/ Subscribe to The Mindbuzz Youtube Channel https://www.youtube.com/channel/UCIYj7eDCsV3YPzxv7VRKZKg Don't forget to follow us on Instagram @themindbuzz https://www.instagram.com/themindbuzz/ to keep up with our hosts, g…

Send us a text Subscribe to The Mindbuzz Youtube Channel / @mindbuzzmedia Don't forget to follow us on Instagram @themindbuzz / themindbuzz to keep up with our hosts, guests, and upcoming events! See you on the next one! "King without a Throne" is performed by Bad Hombres King without a Throne Official Music Video • Bad Hombres - "King Without A Th…

Send us a text Mikey Barajas is a stand-up comedian, co-producer and host of The Red Rüm Comedy Show and Open Mic now in Anaheim. Follow him for upcoming shows. https://www.instagram.com/mrminimikro/ https://www.instagram.com/theredrum_comedy/ Subscribe to The Mindbuzz Youtube Channel https://www.youtube.com/channel/UCIYj7eDCsV3YPzxv7VRKZKg Don't f…

Send us a text Justin Amen is a musician, singer song writer of Jay the Owl and a producer at Disaster Party. Justin also plays bass guitar for Mexico City Heartbreak. Check out his links https://www.instagram.com/jay_theowl/ Subscribe to The Mindbuzz Youtube Channel https://www.youtube.com/channel/UCIYj7eDCsV3YPzxv7VRKZKg Don't forget to follow us…

Send us a text Johnny Nasty Boots is a rock n' roll musician from Mexico City and is now playing rock n'roll along the west coast of the United States and is going on tour. Visit the link for more info and tour dates. https://www.instagram.com/johnnynastyboots/ Subscribe to The Mindbuzz Youtube Channel https://www.youtube.com/channel/UCIYj7eDCsV3YP…

Send us a text Art Marquez is a stand up comedian. https://www.instagram.com/_art_marquez?igsh=MzRlODBiNWFlZA== Subscribe to The Mindbuzz Youtube Channel https://www.youtube.com/channel/UCIYj7eDCsV3YPzxv7VRKZKg Don't forget to follow us on Instagram @themindbuzz https://www.instagram.com/themindbuzz/ to keep up with our hosts, guests, and upcoming …

Send us a text Frank Ulloa is a stand up comedian. Frank hosts Chatterbox Comedy night at The Chatterbox in Covina. / treehousefranklin Subscribe to The Mindbuzz Youtube Channel / @mindbuzzmedia Don't forget to follow us on Instagram @themindbuzz / themindbuzz to keep up with our hosts, guests, and upcoming events! See you on the next one! "King wi…

Send us a text Eleazar is a singer, songwriter, musician, and producer. Eleazar has worked with The Altons, Thee Sinseers, Barbara Mason, Brenton Wood, and is going on tour this summer with Cuco. Eleazar has a new single out right now called Lo Siento https://sndo.ffm.to/l5xejnm https://www.instagram.com/elyzrmusic/ Subscribe to The Mindbuzz Youtub…

Send us a text George Ferido is a stand up comedian and podcaster. https://www.instagram.com/thegeorgef/ https://www.instagram.com/thebuddysystemco/ Subscribe to The Mindbuzz Youtube Channel https://www.youtube.com/channel/UCIYj7eDCsV3YPzxv7VRKZKg Don't forget to follow us on Instagram @themindbuzz https://www.instagram.com/themindbuzz/ to keep up …

Send us a text Erik Escobar is a stand up comedian and actor. https://www.instagram.com/erikescobar/ Subscribe to The Mindbuzz Youtube Channel https://www.youtube.com/channel/UCIYj7eDCsV3YPzxv7VRKZKg Don't forget to follow us on Instagram @themindbuzz https://www.instagram.com/themindbuzz/ to keep up with our hosts, guests, and upcoming events! See…

Send us a text Raul Saucedo is an Executive Chef and upright bass player of pyshcobilly band Straight from The Grave. / psychobillyguy Subscribe to The Mindbuzz Youtube Channel / @mindbuzzmedia Don't forget to follow us on Instagram @themindbuzz / themindbuzz to keep up with our hosts, guests, and upcoming events! See you on the next one! "King wit…

Send us a text Mario 81 is a DJ, event producer, audio engineer, and podcaster. Host of Pigzradio and co-host of Westcoast Poplock Podcast. / c7kw7dqstxn Subscribe to The Mindbuzz Youtube Channel / @mindbuzzmedia Don't forget to follow us on Instagram @themindbuzz / themindbuzz to keep up with our hosts, guests, and upcoming events! See you on the …

Send us a text Ceez Reynozo is a a stand up comedian and Ontario Improv Roast Tournament Heavyweight Champion. https://www.instagram.com/ceezy_f/ Subscribe to The Mindbuzz Youtube Channel https://www.youtube.com/channel/UCIYj7eDCsV3YPzxv7VRKZKg Don't forget to follow us on Instagram @themindbuzz https://www.instagram.com/themindbuzz/ to keep up wit…

Send us a text Jay Holman is a stand up comic and podcaster. https://www.instagram.com/jayholmancomedy/ Subscribe to The Mindbuzz Youtube Channel https://www.youtube.com/channel/UCIYj7eDCsV3YPzxv7VRKZKg Don't forget to follow us on Instagram @themindbuzz https://www.instagram.com/themindbuzz/ to keep up with our hosts, guests, and upcoming events! …

Send us a text Rick Bravo is a stand-up comedian, podcaster, and Ontario Improv Roast Tournament Tag Team Champion. https://www.instagram.com/bravoxcomedy/ https://linktr.ee/bravoxcomedy Subscribe to The Mindbuzz Youtube Channel https://www.youtube.com/channel/UCIYj7eDCsV3YPzxv7VRKZKg Don't forget to follow us on Instagram @themindbuzz https://www.…

Send us a text Angie Cunanan is a digital artist and stand up comedian. / angiees.pics / @notangiee2155 Subscribe to The Mindbuzz Youtube Channel / @mindbuzzmedia Don't forget to follow us on Instagram @themindbuzz / themindbuzz to keep up with our hosts, guests, and upcoming events! See you on the next one! "King without a Throne" is performed by …

Send us a text Lucas Sisro is a stand up comedian / lucas_sisro Subscribe to The Mindbuzz Youtube Channel / @mindbuzzmedia Don't forget to follow us on Instagram @themindbuzz / themindbuzz to keep up with our hosts, guests, and upcoming events! See you on the next one! "King without a Throne" is performed by Bad Hombres King without a Throne Offici…

Send us a text Darby Cash is a stand up comedian and hosts the Feed That Funny Open Mic in Claremont, California every Wednesday / darby.cash . Johnny Gold is a stand up comedian / johnnygold777 Subscribe to The Mindbuzz Youtube Channel / @mindbuzzmedia Don't forget to follow us on Instagram @themindbuzz / themindbuzz to keep up with our hosts, gue…

Send us a text Kathy Palma is a artist, singer and songwriter and has her new single out right now "Extraño" / kathpalma Subscribe to The Mindbuzz Youtube Channel / @mindbuzzmedia Don't forget to follow us on Instagram @themindbuzz / themindbuzz to keep up with our hosts, guests, and upcoming events! See you on the next one! "King without a Throne"…

Send us a text Sandy is a stand-up comedian from Ontario, Ca / sandman0710 Subscribe to The Mindbuzz Youtube Channel / @mindbuzzmedia Don't forget to follow us on Instagram @themindbuzz / themindbuzz to keep up with our hosts, guests, and upcoming events! See you on the next one! "King without a Throne" is performed by Bad Hombres King without a Th…

Send us a text Subscribe to The Mindbuzz Youtube Channel / @mindbuzzmedia Don't forget to follow us on Instagram @themindbuzz / themindbuzz to keep up with our hosts, guests, and upcoming events! See you on the next one! "King without a Throne" is performed by Bad Hombres King without a Throne Official Music Video • Bad Hombres - "King Without A Th…

Send us a text Subscribe to The Mindbuzz Youtube Channel / @mindbuzzmedia Don't forget to follow us on Instagram @themindbuzz / themindbuzz to keep up with our hosts, guests, and upcoming events! See you on the next one! "King without a Throne" is performed by Bad Hombres King without a Throne Official Music Video • Bad Hombres - "King Without A Th…

Send us a text Ever found yourself at the crossroads of a hearty laugh and a profound thought? This episode is where the twain shall meet, as I share tales from our band Quetzalcóatl's open mic triumphs, my own personal health victories, and even a sneak preview of my stand-up comedy chops set for the Laughs and Low Riders extravaganza. Carlos, our…

Send us a text Have you ever found yourself in such a comically tragic situation that it lands you in the hospital? That's exactly where our friend, the uproarious stand-up comedian Andy Calderon, found himself after a face-off with his French bulldog went hilariously awry. This episode of MindBuzz is all about embracing the humor in life's facepla…

Send us a text Kyle Waters Geller, Makea is a Guerilla filmmaker(s) on a mission to bring ‘The Guys Make a Movie’ to life this summer. Finally making his first feature film this year somehow some way. He has a unique guerilla marketing plan because he has no money for a conventional marketing plan. The purpose is to spread awareness of his film and…

Send us a text When resilience meets humor, you find a comedian with stories that rival any daredevil's saga, and that's what you get as Amber, Richard Asperger, and I, Gill, unpack the laughs and the struggles in our latest episode. From the vibrancy of open mic nights to the anticipation of live podcast events, we reveal the raw and often unseen …

Send us a text James Jablonski is a stand-up comic. https://linktr.ee/jamesjablonski Ever found yourself in stitches over a domestic squabble about an unattended sock, or pondered the cultural implications of Bitcoin in El Salvador? That's exactly the rollercoaster we're on this episode, where the trivial meets the transformative. Gil, Amber, and I…

Send us a text Haydel Brüder is a band https://www.youtube.com/@haydelbruder5086 Get ready to rock your podcasting world with The MindBuzz and MyGrito Industries! Join us as we unveil an electrifying partnership and event showcase that's set to amplify the laughs with Delic Comedy's upcoming episodes. Expect a rollercoaster of humor with our very o…

Send us a text Hari Sama is film director and musician of their latest project Noble Savage. @deafproducciones.mx https://www.youtube.com/@NobleSavageband As the echoes of our Delic Comedy live event still resonate with laughter and camaraderie, Amber B and I circle back to this unforgettable night. We unpack the riotous joy and elbow grease that s…

Send us a text Protocol is a modern synth/rock group from L.A. founded in 2018 by Omar Paul Novielli and Miguel Villegas. Synth/Rock, Synth/Pop youtu.be/TL2aMDCerhs?si=1PAt90popJREPIyJ When life throws a curveball of hectic weekends and team sniffles, we all reach for our trusted family remedies. This episode, we found humor and truth in the simple…

Send us a text They say absence makes the heart grow fonder, and after our brief break from the podcasting world, Amber and I are back with stories that reaffirm the complexities of life – from mysterious allergic reactions to my scented candles to the somber realization of life's more challenging chapters. Our latest episode is a tapestry of perso…

Send us a text Danny Nixxon is a stand up comic and video graphic designer. https://www.instagram.com/dannynixxon/ Ever plucked a nose hair and felt like you'd just been zapped by the electrical force of all your worst decisions? Well, that's the kind of unique comedy gold you can expect when you tune into our latest episode, where my producer Ambe…

Send us a text Jacob The Bull Brown is a brown belt Brazilian Jiu-Jitsu Competitor. https://www.instagram.com/jacobthebullbrown/ When the gi comes off and the heart rate settles, it's stories like Jacob the Bull Brown's that remind us of the profound journey through Brazilian Jiu-Jitsu. Join us as Jacob, a seasoned brown belt, unwraps 15 years of a…

Send us a text Ricky Novella is a standup comic and podcaster. / thicccyricardo Jay The Loner is a standup comic / jayholmancomedy Ever find yourself at a stand-up gig, surrounded by peculiar seating and an audience member's toes upstaging your act? That's just a sneak peek into the hi-jinks and heartfelt discussions we unpacked with the hilarious …

Send us a text John DeMena is an musician from Spain with his debut album “Dreams and Lies“out now on all streaming platforms. John is an artist for PRS Guitars, Ernie Ball, and Pig Hog Cables. @prsguitars @ernieball @pighogcables Follow him on Instagram https://www.instagram.com/johndemena/ https://linktr.ee/johndemena Strap in for a musical odyss…

Send us a text Johnny Gold is a stand-up comic. https://www.instagram.com/johnnygold777/ Ever wondered what it's like to walk the tightrope of humor, teetering between uproarious laughter and the deafening silence of a joke gone awry? Amber and I, Gill, are joined by the sharp-witted Johnny Gold to peel back the curtain on the stand-up comedy scene…

Send us a text Ricky Novella is a comedian. Follow him on Instagram / thicccyricardo Ever wondered what fuels the fire of a stand-up comedian? Picture this: you’re on stage, the spotlight's on you, and the crowd is just waiting for a chance to erupt into laughter. That's where Ricky Novella, our gut-bustingly hilarious guest, comes in. He takes us …

Send us a text Seven is a photographer and comedian. https://www.instagram.com/_sevenneves_/ https://www.instagram.com/7sfilmphotography/ Have you ever wondered if comedy runs in the blood, or is it a craft honed through sheer resilience and the occasional boo off stage? Seven, a rapidly rising star in the stand-up world, joins us on MindBuzz to sp…

Send us a text Super Steve Flores is a K-Roq alumni, creator of the world famous Michelada Rumble, and Co-Host of The West Coast Poplock Podcast. https://micheladarumble.com/ https://www.instagram.com/supersteveflores/ https://www.instagram.com/micheladarumble/ https://www.instagram.com/westcoastpoplockpodcast/ Ever find yourself chuckling at the t…

Send us a text Jacqueline Valenzuela and Marky Marks are artists from Los Angeles. https://linktr.ee/pieldemazapan Have you ever wondered what happens when old flames reignite over a shared love of art and a plate of tacos? Jacqueline, Jackie, and Mark join us to weave a tale of love, art, and the quirks of life that bring people together. From the…

Send us a text Johnny C. is a Comic and Podcaster. Co-Host of The West Coast Poplock Podcast. https://www.instagram.com/thatdudejohnnyc/ https://lnk.bio/wcpp Ever been sideswiped by the unexpected detonation of nostalgia? That's what happened when Johnny C joined us, sending us on a roaring trip through holiday misadventures and the echoes of child…

Send us a text Gill and Amber are the hosts of The Mindbuzz podcast and producers at Mindbuzz Media. https://www.mindbuzz.org/ What if you could embark on a rollercoaster ride of mind-boggling discussions, delve into the complexities of relationships, and still emerge from it with a smile on your face? That's exactly what we promise in this episode…

Send us a text Aixa is the drummer for Go Betty Go, an all-female punk band from Los Angeles. https://www.facebook.com/GoBettyGoOfficial/ https://www.gofundme.com/f/help-betty-battle-her-cancer-away We're back on the airwaves, ready to burst your earbuds with the latest from the world of music and comedy after a 12-day hiatus. We've got Aixa from G…

Send us a text Mathew and Jaqueline are Wait Think Fast a band from Los Angeles. New single “Freeskate” available now! open.spotify.com/track/1jQDMTuAbSB4XHBjckn1M5?si=X-Sb2zOaTDyo6BoU3ERXYg Pull up a seat and tune in for a mind-buzzing episode as we, your favorite hosts Gil and Amber, spill the beans on everything from performing live to vegan coo…

Send us a text Janette Villafana is a journalist and multimedia reporter for LA Taco. https://linktr.ee/Janette_V?fbclid=PAAaa-N0oRT44h3t6_orPENeJ-t46WnogPsdzmQIGwfkvOntW8kvXuX0gBLMU_aem_AbloTMSnjsYj0HmguNBPT3bJl-pjkY5kBpV26qpnBR6x5H8YGkejE6-kh03JeGTtEdI Jeanette from LA Taco spices up our conversation with a side of journalism and community-based …