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Nirvana Sisters

Amy Sherman + Katie Chandler

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A wellbeing podcast - Making wellness and beauty approachable w/ real conversations and tips to help achieve your highest state, YOUR Nirvana - hosted by sisters-in-law Amy + Katie. IG @nirvanasisters
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A place to find ideas, inspiration and practical tools to help make the messy business of being human just a little bit easier. Each week, host Katie Elliott interviews a different guest and invites them to suggest a 'Little Challenge' that listeners can try for themselves.
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Inspirational interviews with female founders sharing their honest stories on raising investment – the highs, the lows, the challenges… and top tips for how to be successful. Fundraising Stories is hosted by Julia Elliott Brown, CEO and Founder of Enter The Arena, serial entrepreneur and equity fundraising expert. Enter The Arena is the organisation for female founders, providing investment expertise and business coaching. Enter The Arena empowers female founders to fly through pre-raise and ...
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Changing the Conversation

African Leadership & Mocha Club

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A podcast by African Leadership & the Mocha Club. We believe the greatest asset we have is our love. But how do we best love others? On our podcast, “Changing the Conversation”, we take time to explore a variety of topics to challenge our perspective in pursuit of better loving people and the world around us. We sit down with artists, writers, country leaders, CEOs and more to consider a different way of looking at a situation by taking the time to listen. African Leadership Inc. is a 501(c) ...
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We Don't Even Know

Shonali Bhowmik and Christian Felix

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Christian Felix and Shonali Bhowmik became fast friends while working as temporary workers at a huge law firm in Manhattan. They share a love of laughing and giving each other hell. They may be called hipsters, old school, mainstream, irreverent, classic, country, gangster, or rock n' roll. All labels apply. Special guests, music, and attitude every episode. Past guests include: Jeremy O. Harris, Chelsea Peretti, Hannibal Buress, Keisha Zollar, H Jon Benjamin, Amber Tamblyn, JD Samson, Sanji ...
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Diversify

The Q in association with Kate-Lois Elliott

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Welcome to Diversify! The podcast that celebrates diversity in all its forms and invites you to the conversation. A weekly injection of aspirational wokeness direct to your ear-holes. Plus, we can ask all the stupid questions so you don't have to... Have your say on Twitter @DiversifyPod or embrace the long-winded and have a rant at ourteamq@gmail.com. Oh, and don't forget to rate and subscribe! Subscribing means you get to say you made new friends. Honest...
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Back to the Future The Musical Fans

Back to the Future The Musical Fans

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We are fans of Back to the Future The Musical ⚡️Join over 5000 other BTTF The Musical fans in our Facebook group: https://www.facebook.com/groups/bttfmusicalfans ⚡️Follow @bttfmusical.fans on Instagram: https://www.instagram.com/bttfmusical.fans/ ⚡️Follow @bttfmusicalfans on X: https://x.com/bttfmusicalfans ⚡️Subscribe to our YouTube Channel: https://www.youtube.com/@bttfmusicalfans
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A Story of Us

Ohio State Anthropology graduate students

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An original podcast brought to you by the graduate students of the Department of Anthropology at The Ohio State University. Join us once as we explore the human experience! We are now a part of the Anthropology Public Outreach Program at The Ohio State University. Follow us @ohiostateAPOP
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Dad Walk

Ryan Nanni

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Ryan Nanni goes for a walk and chats with friends or strangers on Twitter Spaces about the Most Dad Things they've done as of late. The stakes: extremely low. The step count: moderate to high.
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Design Tribe Podcast

Lauren Lesley: Atlanta designer + illustrator

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The Design Tribe show is the podcast version of my live webinar series. We are a community of designers and creative entrepreneurs sharing design tips, all creative parts of our business, designer success stories, and strategies for growing your creative business online.
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Utactio

Nate Gervenak

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Utactio captures a moment with makers, artists, content creators, and entrepreneurs. It intercepts these everyday people for a brief conversation as they are in the thick of developing their ideas and chasing their dreams. It is all about empowering you. To remind you that great ideas and great change don't simply reside in White Houses or corporate lines of code. It encourages you to do the right thing daily. And reminds you that the only way our world and our society progresses is if you t ...
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Are you living your dream life? If you aren't, why is that? I'm Laura Cruise, The Dream Transition Mentor and my mission in life is to help women the world over to create and live a life filled with freedom, flow, fulfilment and most importantly fun. If you dream it, if you believe it you can absolutely do it. Each week I will inspire you with either a guest interview with a female entrepreneur who has already made her dream come true or a solo episode where I give you practical and motivati ...
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SuperHuman Action Heroes

SuperHuman Action Heroes

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Welcome to SuperHuman Action Hero’s, where we chat with leading thinkers, culture changers and industry disrupters. From Nutritionists to Creatives, Entrepreneurs to Coaches, who will share their personal experiences and advice on addressing the challenges that women face.
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The era of radio drama was a time when storytelling was a purely auditory experience, and "Broadway Is My Beat" was a shining example of this art form. Running on CBS from 1949 to 1954, this radio crime drama painted a vivid picture of New York City's underbelly, with Times Square Detective Danny Clover at the center of the action. The show began with Anthony Ross voicing Detective Clover, bringing to life the gritty streets of New York during its first three months. However, it was Larry Th ...
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Dr. Scott Davis, a professor of Marketing and founder of SilverPlane video automation, interviews successful marketers to help you start a business, lead a team, understand consumer behavior, deliver and communicate benefits to your customers, and market new products. Scott interviews people from all marketing professions ranging from social media managers to chief marketing officers and CEOs.
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Real America with Ronna McDaniel

Republican National Committee

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Republican National Committee Chair Ronna McDaniel travels the country to share stories from outside the beltway, highlight Republican leaders in the states, and show how Republican policies are working for real Americans. Ronna works to capture the great stories of conservative leadership around the country that the mainstream media is often uninterested in covering. She has conversations with Republican leaders, highlighting how Republican leadership in the states has made the difference. ...
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In this replay episode of the Nirvana Sisters podcast, we continue our conversation from Part 1 with Karen Martel, an expert in bioidentical hormone replacement therapy. Karen provides valuable insights into the misconceptions surrounding hormone replacement therapy (HRT) and the differences between bioidentical and synthetic hormones. She emphasiz…
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My guest this week is fellow grumpy old guy Darren Matthews! We grumbled about the youth of today, hijacking gigs for pints, homelessness and the cheeky Bin Ladens!Podcast Merch:https://visualanticsapparel.com/collections/sly-guySLYGUY10 @ check-out for 10% off SLY GUY apparelVideo Pod:https://youtu.be/GVMcHvHUrA8Modest Beer:https://www.modestbeer.…
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In this replay episode, we chat with Karen Martel, the CEO of Hormone Solutions and host of the Hormone Solution Podcast. To kick the episode off Katie shares a touching testimonial about how Karen Martel's podcast has transformed her life, leading her to explore hormone replacement therapy and experience a significant improvement in her health and…
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McKegney is back on the pod this week. It's just two content old men reflecting on the beauty of life! We're chatting science, stick-craft, being afraid of AI, boobies and reminisce on some fun childhood games! Podcast Merch:https://visualanticsapparel.com/collections/sly-guySLYGUY10 @ check-out for 10% off SLY GUY apparelVideo Pod:https://youtu.be…
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It’s been about a year since our last cast interview… but we’re BACK! ⚡️ The phenomenally talented Elliott Evans who currently plays Alternate Marty and many other residents of Hill Valley in Back to the Future The Musical in the West End recently joined us for a little chat! With just a few weeks left in Hill Valley, we discussed Elliott’s path to…
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In this replay episode we talk with wellbeing advisor Sally Joy Wolf. Sally shares simple steps to starting a gratitude practice and explains why it's scientifically proven to benefit our mental state. She teaches us about "savoring" and gives us micro steps to being present in our day to day. We chat about the link between vulnerability and being …
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Katie Boyle came all the way from New York just to be on the SLY GUY Podcast! And we chatted are comedy factions, manginas, Belfast Spaniards, sticks and being exotic!Podcast Merch:https://visualanticsapparel.com/collections/sly-guySLYGUY10 @ check-out for 10% off SLY GUY apparelVideo Pod:https://youtu.be/NnaGDVJ_fV4Modest Beer:https://www.modestbe…
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Willy T is back on the podcast this week and we're chatting bad song lyrics, Holiday MC's, awful accents and Chubby Brown!Podcast Merch:https://visualanticsapparel.com/collections/sly-guySLYGUY10 @ check-out for 10% off SLY GUY apparelVideo Pod:https://youtu.be/RF2bCz8hyPQModest Beer:https://www.modestbeer.co.ukSLYPA15 @ check-out for 15% off your …
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How is your Summer going with your teens at home? Are you getting those one word answers too? On this replay episode we connect with teen and parent coach Will Elliott who shares helpful insights and tips into our teenagers brain. We cover a host of topics ranging from how to get your teen to open up and talk with you to tips for confidence and mot…
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Ro Boyle is on the pod this week and we're chatting Boxing, 80's wrestling, edibles and the magic of the Boiler Room!Podcast Merch:https://visualanticsapparel.com/collections/sly-guySLYGUY10 @ check-out for 10% off SLY GUY apparelROLEPLAY LAST TWO DATES:12/07/24 Charlie's Bar, Strabane: https://www.eventbrite.co.uk/e/roleplay-dave-elliott-tickets-8…
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I am joined this week by ‘Rat Rachel’ McPeake and what a fun episode it was! We are chatting Comedian’s boxing, unflattering nicknames, Zaddies, foodies and the North vs South Divide.Podcast Merch:https://visualanticsapparel.com/collections/sly-guySLYGUY10 @ check-out for 10% off SLY GUY apparelVideo Pod:https://youtu.be/S981J0D4mPkROLEPLAY:05/07/2…
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In this episode of Nirvana Sisters, we had the pleasure of sitting down with Kirti Tewani, a dedicated Ayurvedic therapist, speaker, and founder of Better Green Health. Kirti shared valuable insights on holistic living, skincare, and beauty practices rooted in Ayurvedic principles. She emphasized the importance of nourishing the body and mind with …
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In this week's episode of Nirvana Sisters podcast, we catch up with Kat Ashmore who you may know as @katcancook on Instagram and TikTok. She talks about her new book, Big Bites, and her favorite easy recipes for weeknight meals and tips for prepping. We also get the full scoop on how she maintains her glowing skin when Kat shares her detailed routi…
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The bald bad boys are back together! Colin Geddis is my guest on the pod this week and we're chatting boxing, Hasbullah, Garden Centres and family stress!Podcast Merch:https://visualanticsapparel.com/collections/sly-guyVideo Pod:https://youtu.be/66oJvmtd_tYROLEPLAY:04/07/24 The Terrace Hotel, Magherafelt: https://www.eventbrite.co.uk/e/dave-elliott…
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My guest today is Gemma Rabbini, a career impact and confidence coach who I met IRL at a brilliant networking event in London a few months ago. Gemma started her business a few years ago and has already created huge success for herself, partly due to her clarity around what problem she is solving for her corporate clients. Find Gemma on LinkedIn! H…
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My guest today is Katie Elliott, also known as HR Katie, who helps start ups and scale ups to achieve HR confidence. If you have previously viewed HR as the fun police then think again, as a small business owner you will need HR support as soon as you take on your first staff member. Go and find Katie on Instagram and see how she could help you. Ha…
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On this replay episode we chat with Dr. Holliday Bell, a Board-Certified Physician and Certified Sleep Specialist to discuss all things sleep. How much should we be getting a night? What is your circadian rhythm and melatonin? How can we fall asleep quickly and can we watch TV before bed? We dive into many questions including what to do if you wake…
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Sean Hegarty is back on the pod this week and we're chatting comedian's boxing, defending your kids, offensive jokes and Moana.Podcast Merch:https://visualanticsapparel.com/collections/sly-guyVideo Pod:https://youtu.be/imaY_LCL-5EROLEPLAYArmagh- Market Place Theatre 21/06/24: https://marketplacearmagh.ticketsolve.com/ticketbooth/shows/873645387Ball…
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My guest today is Maddy Shine, a neuro spicy small business mentor and educator for women in business. Maddy has been in business for twelve years and is a master of evolving, trying, failing, succeeding and playing with different ideas. If you feel a bit stuck in your business right now then Maddy will remind you that you perhaps need to just look…
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My guest today is Rachel Wilkins, the founder of Dinky Artist, a company which creates thoughtful gifts from your child's drawings. I had been following Rachel for a while and loved her work, and now that we have had such a fantastic conversation I have so much admiration for her and the incredible business she has created. Check out her Instagram …
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My guest today is Katie Godfrey: salon owner, podcast host, business strategist and champion of those in the beauty industry. Katie's business journey is amazing - from starting out in her late teens with her first salon to creating a business empire which enables her to travel with her children is so inspiring. If you are in the beauty industry ch…
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My guest today is Emma Hine, a business strategist and the creator of Emma's current business isn't her first business rodeo, and I loved talking about how creating her first monster business informed what she wanted to do (and what she didn't want) from her next business. Do check out Emma's Instagram page and her website here. Have you bought my …
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In this replay episode, Amy and Katie continue the conversation with fitness expert, Andrea Marcellus. In part 2 of this series (Listen to Part 1 here), Andrea shares eating tips and strategies, especially when at a restaurant. Did you know she eats her favorites - bread, butter and wine! They also discuss what exercises work for your age group as …
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The Buttman returns in all his glory. The topics of the day include Mexican Michael Jackson, Jeffrey Dahmer at Pride, is Joe Biden Willy Wonka and true love's kiss!Podcast Merch:https://visualanticsapparel.com/collections/sly-guyROLEPLAYEnniskillen- Ardhowen 14/06/24: https://ardhowen.com/show/dave-elliott-roleplay/Omagh- Daly's 15/06/24: https://w…
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We've a new look, but the same old debauchery!! The Mickster is back on the pod and what an episode it is! We are cover all the big issues like 90's babes, fake drugs and uses for sausages!\Podcast Merch:https://visualanticsapparel.com/collections/sly-guyROLEPLAY at Portico 08/06/24https://www.porticoards.com/whats-on/dave-elliott-role-playRemainin…
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My guest today is Emma Benyon, a self care and motherhood coach for busy mums. Emma helps her clients to make better choices and decisions even though as mums we may be exhausted - I definitely could have done with this sort of support when my children were small. Emma has had a really interesting business journey and passionately believes that whe…
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In this Nirvana Sisters podcast episode replay from the end of 2023 Katie chats with ZBiotics Pre-Alcohol Probiotic CEO and co-founder, Dr. Zack Abbott. The two discuss what is physiologically happening to your body when drinking alcohol, why dehydration is NOT causing your hangover, what is and what you can do it about it. Introducing ZBiotics! Li…
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My guest on this episode is Natasha Page, a psychotherapist who I met at an event last year. It's so nice to interview somebody that I have actually met in real life! I loved our conversation, Natasha and I have some similarities in our life journeys, and it is fantastic to hear how she retrained and created the life that she had always wanted. Che…
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In this Nirvana Sisters podcast episode Amy chats with trichologist and TikTok super star, Taylor Rose (aka @thehealthyhur). Taylor shares her expertise in hair health, tips for new hair growth, how to keep your hair healthy and more. With 1.0 million followers on TikTok where Taylor shares her own hair journey, she helps her followers improve thei…
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Paddy McDonnell is back on the pod this week and we are chatting boxing, spectacles and belly bounces!ROLEPLAY at Portico 08/06/24https://www.porticoards.com/whats-on/dave-elliott-role-playRemaining Tour tickets:https://daveelliottcomedy.com/gigs/Video Pod:https://youtu.be/eHVP4ERUJtoModest Beer:https://www.modestbeer.co.ukSLYPA15 @ check-out for 1…
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My guest today is Susannah Cole, the founder of The Good Property Company and a highly successful property investor and educator. Susannah's story of how she started her business through necessity, how she grew an incredible property portfolio and how her kettle is her most important business tool is truly inspirational. Do check out what Susannah …
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On this week's episode, we had the pleasure of interviewing Ana Oliveira, an expert in home organization. Ana shares valuable insights on organizing spaces, emphasizing the importance of purging and simplifying before beautifying a space. She highlights the significance of maintaining organization through weekly resets and utilizing labels to strea…
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Shane Todd is back on the SLY GUY Podcast and it's a fun time. We chatted discipline, best friends and answered all the big questions!ROLEPLAY at Portico 08/06/24https://www.porticoards.com/whats-on/dave-elliott-role-playRemaining Tour tickets:https://daveelliottcomedy.com/gigs/Video Pod:https://youtu.be/8ZwB29_MuUQModest Beer:https://www.modestbee…
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My guest today is Claire Hill, a self belief coach and the founder of The Vivid Business Club. Claire's enthusiasm for life, for business and for being confident in who you are is infectious and you will finish this episode feeling happy, excited and eager to create more in your life and business. Check out what Claire does here. Here's all the inf…
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It's a SLY GUY debut for the brilliant Jazmynne Sierra! We chat all things Comedian's Boxing, Karate, culture and Presbyterian Pleasure Boys!ROLEPLAY at Old Courthouse Antrim 18/05/24:https://theoldcourthousetheatre.com/book/?show=70601Remaining Tour tickets:https://daveelliottcomedy.com/gigs/Video Podcast:https://youtu.be/Px8H5QCjgRgModest Beer:ht…
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Is the thought of people not liking you holding you back in your business? Don't let it! In this episode I talk about getting comfortable with people not liking you because you don't like everyone too. If this is something that is really bothering you then book a sixty minute Confidence Blast session and I'll get you feeling all fired up about bein…
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In this Nirvana Sisters Podcast episode we had the pleasure of interviewing Dr. Sonia Chopra, an experienced endodontist, who shared valuable insights on oral health and root canals. Dr. Chopra emphasized the importance of maintaining a healthy oral microbiome through daily routines like brushing, flossing, and regular dental check-ups. She debunke…
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One from the Patreon archives! This was one of my favourite podcasts yet! Jo and David from Hawk Walks NI came into the studio to chat all things Falconry, monkey owls and Karens! There was also a special guest appearance towards the end!!Follow Jo and Dave at https://www.instagram.com/hawk_walks_n.i or check out their website for various Falconry …
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My guest on the podcast today is Anna Parker-Naples, a Breathwork coach trainer and the founder of Influential Breathwork. I've been following Anna for years, way back when I was in my corporate role and would listen to her podcast and dream of working for myself. I loved our conversation because she talks so openly about shifting her business, her…
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In this Nirvana Sisters Podcast episode, we share our latest product reviews for May. Amy shares the headache solution she found on Amazon that has been helpful in relieving her headaches and migraines. Katie reviews her new favorite luxury perfume from AERIN called Rose de Grasse. We also discuss hair and body mists from the brand Skylar. Amy shar…
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Are you ready to live your dream life? Do you dream of doing something different with your life but you don’t know where to start? Would you like to work for yourself but fear is holding you back? Do you need a big old dose of confidence to get yourself taking action? Is now the perfect time to put yourself first? If the answer to any of those ques…
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In this Nirvana Sisters Podcast episode we revisit our conversation with Julia Mirer on the emerging field of psychedelic medicine. Julia shares her journey, highlighting the transformative potential of psychedelic medicine in integrative health and wellness. She discusses the various types of psychedelics used in therapy, such as ketamine, MDMA, a…
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The bears are back in town! It's a wee bit more serious this week, but fun was had with the returning Big Bear! We chatted Disneyland, Bodybuilding and looking after your mental health.Tour tickets:https://daveelliottcomedy.com/gigs/Video Podcast:https://youtu.be/2s_1eGdHt8kModest Beer:https://www.modestbeer.co.ukSLYPA15 @ check-out for 15% off you…
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In this interview, Andrew sits down with Maddison Elliott, who is graduating with her MA this semester in anthropology. They discuss The book Buzz (https://nyupress.org/9781479827381/buzz/), Maddison's MA thesis on pollinator protection, hierarchies of insects, roundtable method of teaching introductory anthropology courses, and the Wicked Science …
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Trigger warning: I talk about loss in this episode Do you often find yourself stressing and worrying about problems that don't even exist yet? Do you worry about what 'might' happen in the future which keeps you stuck in the status quo? Life shouldn't be like that! Listen to me talk about how we should deal with issues as they arise, rather than st…
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In this episode of Nirvana Sisters podcast, we discuss our evening skincare routines. Katie shares her use of A313 from the French pharmacy, which has helped transform her skin, along with an estrogen cream recommended by her integrative doctor. Amy talks about her double cleansing routine using Beauty Shaman's Cleansing Beauty Oil and Sea Silk Was…
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Woodsy is back on the pod this week and we're chatting togs, trafficking, human centepedes and iconic action heroes!Tour tickets:https://daveelliottcomedy.com/gigs/Video Podcast:https://youtu.be/g-W9SEPGWK8Modest Beer:https://www.modestbeer.co.ukSLYPA15 @ check-out for 15% off your Modest purchasePatreon: https://www.patreon.com/slyguypodcastInstag…
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My guest on the podcast today is Helen Christopher, the founder of Beansprout Consultancy Ltd and the podcast sponsor for this month! I met Helen last summer at one of my events and I have loved getting to know her as well as watching her business thrive. Listen to Helen explain how she got started, why working for herself is important to her and w…
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In today's episode, join Amy for an exclusive solo session as she unveils her curated selection of must-have Sephora products, just in time for the exciting Sephora sale. From essential skin prep to coveted picks in blush, bronzer, lips, eyes, and beyond, Amy delves into her tried-and-true favorites. Consider this episode a sanctuary for all beauty…
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