Owners of Keep It Local Maine, Kimberly and Todd Regoulinsky, interview local business owners and people from Maine to learn more about what they do, what inspires them, and share the great things going on in our Maine communities!
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Episode 88: Lisa Andrade - Maine Real Estate Agent
34:51
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Want to learn more about what's happening in real estate? How about some tips of what to do and what NOT to do when listing your home? Want to be inspired? Then you should listen to our conversation with Maine real estate agent Lisa Andrade of North Point Realty! ABOUT OUR GUEST: Lisa Andrade of North Point Realty is one of the top performing agent…
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Episode 87: Delilah Poupore - Executive Director for Heart Of Biddeford
31:03
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If you've been around Southern Maine for a few years, you've probably seen the transformation happening in downtown Biddeford. We had a chance to talk with Delilah Poupore about how Heart of Biddeford has been helping in revitalizing the city, how her experiences in different parts of the country have prepared her for her current role, what's comin…
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Episode 86: Jennifer Hazard - Maine Travel & Food Writer
30:23
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If you're looking for fun things to do in Maine for every season, have we got a guest for you! We chatted with Maine travel and food writer Jennifer Hazard about the second edition of her book - The Maine Play Book: A Four-Season Guide to Family Fun and Adventure - as well as how she started in travel writing, her go-to spots in Maine, how she defi…
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Episode 85: Doctor Jess & Irina - Freedom MD
29:23
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We learned a lot in this episode talking with Doctor Jess and Irina about Freedom MD! We talked about how their concierge urgent care service provides care in the comfort of people's homes, their aesthetics services provided in their clinic, how they deal with burnout, what inspires them, and more! ABOUT OUR GUESTS: Doctor Jess has worked as physic…
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Episode 84: Gina Alibrio - Maine Singer, Songwriter, & Bandleader
32:08
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We had a great time talking with Maine singer, songwriter, and bandleader Gina Alibrio. We discussed how she found her way to Maine, the process of recording her new album Atlas, her favorite singers, what inspires her, and much more! ABOUT OUR GUEST: Gina Alibrio currently resides in Portland, Maine where in addition to being a session vocalist, s…
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This was a great conversation that we had with Maine writer Gary Rainford. We talked about his newest book of poems called Adrift, how he came to writing poetry, how his surroundings on Swan Island influence him and his writing, his creative process, how he defines success, some of his favorite poets, and more! ABOUT OUR GUESTS: Gary Rainford lives…
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Episode 82: Van & Sumit Sharma - Founders of Rupee Beer
34:35
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We had the chance to chat with Van and Sumit Sharma, the founders of Rupee Beer - a craft beer specially designed to be paired with Indian and other spice-rich foods. We talked about their inspiration for the brew, their history growing up in the restaurant industry, how they've brought more diversity to the craft beer space, how they define succes…
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Episode 81: Ryan Adams - Maine Painter & Muralist
33:07
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In this episode, we had a lot of fun talking with Maine painter and muralist Ryan Adams. He told us about his beginnings in art, his favorite projects, advice to aspiring artists and business owners, how he defines success, and much more! ABOUT OUR GUESTS: Ryan Adams is a painter and muralist residing in his hometown of Portland, Maine with his wif…
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Episode 80: Ethan & Bud - Aquaboggan Waterpark
22:12
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In this episode, we sat down with Ethan and Bud from Aquaboggan Waterpark. We talked with Bud about his time getting the park off the ground over 40 years ago, how Ethan has stepped in as general manager, the exciting addition of the Saco Drive-In for this coming Summer, what inspires them, and much more! ABOUT OUR GUESTS: Aquaboggan has been a Sou…
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Episode 79: Khaled Habash - Maine Entrepreneur & Business Owner
32:25
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In this episode, had a chance to sit down with Khaled Habash who owns multiple businesses with his wife Jen. We talked about how they became "serial entrepreneurs", what it's like running a seasonal business, advice to aspiring entrepreneurs, how he defines success, and much more! ABOUT OUR GUESTS: Khaled and his wife Jen are serial entrepreneurs a…
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Episode 78: Anthony McKeown - Fight Coffee
27:38
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In this episode, we spoke with the founder of Fight Coffee, Anthony McKeown about how he's raising awareness and funds in the fight against human trafficking. We talked about the launching of his online coffee company, how they're making an impact on multiple levels, what is inspiring to him, and how others can join the fight as well! ABOUT OUR GUE…
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Episode 77: Barry & Stacy Miller - Sea Love
29:58
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In this episode, we had the chance to speak with Barry and Stacy Miller from Sea Love. We talked about how Stacy began making her own candles and scents, how that turned into a thriving business, how they work with other local businesses and makers, what success looks like for them, and much more! ABOUT OUR GUESTS: Barry and Stacy are a husband-and…
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Episode 76: Ellen Dorr & Amanda Berry - Woodfords Family Services
27:52
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In this episode, we had the chance to speak with Ellen and Amanda from Woodfords Family Services. With May being National Foster Care Month, we talked about what Woodfords does to help support foster parents and foster children, the different types of foster care, how to learn more about becoming a foster parent, and much more! ABOUT OUR GUESTS: Wo…
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Episode 75: Alice Yardley - Maine Fashion Designer
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This episode, we the chance to speak with teacher-turned-designer Alice Yardley! We asked her about the transition from teaching to designing her own line of handbags, how she got involved with New York Fashion Week during COVID, sustainability in fashion, advice for young designers, and much more! ABOUT OUR GUEST: Alice is a contemporary handbag d…
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Episode 74: Kate & Paul Landry - Pine Point Grill
28:38
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This episode, chatted with the husband and wife team of Paul and Kate Landry, the owners of Pine Point Grill in Scarborough and Fish Bones Grill in Lewiston. We talked about how they got started in restaurants, their desert island menu items, how they define success, and more! ABOUT OUR GUEST: Kate and Paul have owned and operated restaurants in Ma…
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Episode 73: Sarah Violette - Maine Photographer & Videographer
30:38
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This episode, we had a chance to sit down with rapper and writer turned photographer and videographer, Sarah Violette. We talked about how she transitioned from performing to media, her passion for birdwatching and nature photography, how she maintains her passion for what she does, what inspires her, and much more! ABOUT OUR GUEST: Sarah is a phot…
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Episode 72: Mehuman - Maine Singer & Songwriter
29:49
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This episode, we talked with Maine singer and songwriter Mehuman. We chatted about her latest album, Beautiful Ashes, as well as her songwriting process, how she grew up in a musical household, her joy in collaboration with other musicians, her new podcast I Wish I Wrote It, inspiration, and how she defines success! ABOUT OUR GUEST: Folk hop for hi…
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Episode 71: Deirdre Frey - Vet At Your Door
29:58
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This episode, we sat down with Deirdre Frey - a Maine veterinarian and the owner of Vet At Your Door. We talked about her journey from engineering to becoming a vet, how she still uses those experiences in her daily work, how Vet At Your Door helps her both patients and doctors, what inspires her, and much more! ABOUT OUR GUEST: iDeirdre earned a B…
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Episode 70: Julie Viola - Gorham Savings Bank LaunchPad
30:00
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We had the chance to talk with Julie Viola from Gorham Savings Bank about LaunchPad - Maine's premier small business competition. We chatted about this year's contest, how business owners and entrepreneurs can apply to be part of it throughout March, some tips on applying, past winners, why Maine is a great place to start a business, and much more!…
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Episode 69: Sascha Deri - bluShift Aerospace
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This week, we had the unique opportunity to talk with the CEO and founder of Maine's rocket company, Sascha Deri of bluShift Aerospace. They are the first company to commercially launch a rocket using bio-derived fuel and did it right here in Maine! We talked about what makes Maine a great place for a rocket company, nanosatellites, challenges he's…
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In this episode, we spoke with the Executive Director of Engine, Jess Muise. We talked about how Engine feeds and develops the creative community in Biddeford, how her personal experiences led her to her current position, the skills she has picked up along the way (including welding), inspiration, and more! ABOUT OUR GUEST: An artist, nonprofit lea…
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Episode 67: Marie Spaulding - Maine Artist
33:04
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This week, we had a chance to chat with Maine artist Marie Spaulding. We talked about her journey from art student to teacher to full-time artist, mixed media painting, her love for nature and animals, how that inspires her art, how she defines success as a small business owner, and more! ABOUT OUR GUEST: Marie Spaulding was born in Maine and has a…
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Episode 66: Mark & Kelly Hassett - MedCor Professionals
25:13
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In this episode, we spoke with Mark and Kelly Hassett, co-owners of MedCor Professionals in Scarborough. We talked about how they began their business, grown into a brick and mortar location, expanded their scope, balanced their business and marriage, what inspires them, and more! ABOUT OUR GUEST: Mark is a professional medical sales consultant and…
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This week, we talk with Bill Benson, the executive director of Boots2Roots - a non-profit organization helping veterans find jobs and set down roots when relocating to Maine. We chatted about how his experience transitioning from military service helps him with his current role, how Boots2Roots helps veterans, how people can get involved, and much …
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Episode 64: Garrett Gordon - Co-Owner of The Dump Guy
22:41
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In this episode, we talked with Garrett Gordon, the co-owner of The Dump Guy Junk Removal in Scarborough. We chatted about how he came to start the business, how he's grown through the years, how he defines success, and more! ABOUT OUR GUEST: Garrett started his company in 2002 with friend Jason Gilpatrick after being asked multiple times to haul v…
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Episode 63: Jenn Lever - President of Baxter Brewing Company
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This week, we had the chance to have a conversation with Jenn Lever, the president of Baxter Brewing Company in Lewiston. We talked about how her experiences after college prepared for her current role, how she fell in love with operations management, leadership, her favorite beers, and more! ABOUT OUR GUEST: Jenn is an Auburn, Maine native who gra…
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Episode 62: Tyler Hall - The Hall Group of Keller Williams Realty
30:47
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In this episode, we spoke with Maine Realtor, mentor, and serial entrepreneur Tyler Hall. We talked about how he started out in business, what led him to real estate, what motivates him, how he builds his team, and how they're giving back to the community they work in! ABOUT OUR GUEST: Tyler began his career with a record shattering 52 homes sold a…
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Episode 61: Melissa Vigue & Nancy Cartonio - Bei Capelli Hair Salon
38:04
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This week, we chatted with Melissa Vigue and Nancy Cartonio from Bei Capelli Hair Salon in Scarborough. We talked about how they started as business partners, how they expanded their business through the past 20 years, what keeps them passionate about hair, how they define success, and much more! ABOUT OUR GUEST: Nancy and Melissa founded Bei Capel…
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Episode 60: Kathleen Pigeon - Lucky Pigeon Brewing Company
29:05
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In this episode, we were very excited to talk with Kathleen Pigeon from Maine's first dedicated gluten-free brewery, Lucky Pigeon Brewing Company! We chatted about how she went from brewing beer at home to opening a brewing company, what styles of beer they brew, how she defines success, and much more. ABOUT OUR GUEST: The original Lucky Pigeon, an…
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Episode 59: Jackie Lindstedt - Jax & Bard
27:42
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This week, we welcomed Maine footwear designer Jackie Lindstedt from JAX & BARD back to the show to find out what she's been up to over the last eight months. She shared about her appearance on QVC, how she's changing the way she manufactures her shoes, design ideas, inspiration, and more. ABOUT OUR GUEST: Jackie "Jax" Lindstedt, a seasoned footwea…
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Episode 58: Daniel Finnemore - Box Of Maine
27:36
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In this episode, we talked with Maine entrepreneur and business owner Daniel Finnemore from Box Of Maine. We talked about how he started selling online, how he finds the unique Maine-made products that go into his boxes, how growing up the son of an entrepreneur inspired him, how he defines success, and more! ABOUT OUR GUEST: Daniel was born and ra…
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This week, we had a blast with Marwan Alqayyar, an inspiring young entrepreneur and owner of 207 Kicks in Saco, Maine. We talked about how he began reselling sneakers at the age of 14, how he's expanded from selling to his friends to a brick-and-mortar store, his favorite sneakers, lessons he's learned, what inspires him, and more! ABOUT OUR GUEST:…
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Episode 56: Laurie Jones - Maine Singer & Songwriter
30:16
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In this episode, had a chance to speak with Maine singer and songwriter Laurie Jones. We talked about her new album, Dark Horse, how the recording process and songwriting was different from her other albums, how Maine influences her as a musician, badass women, inspiration, and more! ABOUT OUR GUEST: Laurie Jones is an American Singer/songwriter th…
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Episode 55: Jill Partridge - Reform Physical Therapy
23:41
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In this episode, we sat down with Jill Partridge, the owner of Reform Physical Therapy. We talked about how the combination of her experience playing basketball and education in business management shaped how she operates her business, lessons she's learned over the past few years, her inspiration, and much more! ABOUT OUR GUEST: Jill has over 18 y…
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Episode 54: Dave Gutter - Maine Singer, Songwriter, & Producer
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This week, we had the chance to talk with Maine singer, songwriter, producer, and frontman Dave Gutter. He told us about the inspiration behind his new solo EP I've Been Here Awhile, his songwriting process, creativity, inspiration, and more! ABOUT OUR GUEST: Dave Gutter is the longtime lead singer and guitarist of Maine’s own Rustic Overtones and …
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Episode 53: Season 2 Kick-Off with Todd and Kimberly
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To celebrate the beginning of our second season of podcasting, we decided to go old school and interview each other just like we did in our first episode! We talk about what we've learned from a year of podcasting, what we've enjoyed, what inspires us now, and how our own definitions of success have changed! ABOUT KEEP IT LOCAL MAINE: We are a way …
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Episode 52: Dr. Casey Winters - Unbound Potential Chiropractic
29:14
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In this episode, we welcomed Dr. Casey Winters from Unbound Potential Chiropractic to the show. We talked about what a chiropractor does, what to expect when visiting her practice for the first time, how a chiropractor can help people in their everyday lives, how her and her husband came to live in Maine, who inspires her, and more! ABOUT OUR GUEST…
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Episode 51: Robin Kennedy - Maine Candy Maker
31:01
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This week, we tempted fate by talking about tasty treats before lunch with Robin Kennedy from Robin's Confections in Biddeford, Maine! We talked about how she got started making confections, how she works with other local businesses, the secret to a great Maine Needham, and much more! ABOUT OUR GUEST: Robin’s passion for making chocolate confection…
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Episode 50: Ebenzer Akakpo - Maine Jewelry Designer
40:11
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This episode, we had an inspiring and fun conversation with Maine jewelry designer Ebenezer Akakpo. We talked about his journey from dreaming to be an architect to becoming a jewelry designer, how he creates his new pieces, his inspiration, how he's helping people, and more! ABOUT OUR GUEST: Ebenezer’s portfolio spans various mediums and processes;…
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Episode 49: Kristine Delano - Maine Writer
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This week, we had a great conversation with Maine writer Kristine Delano. We talked about her transition from a 20+ year career on Wall Street to a full-time writer, her writing process, how her time working in finance prepared her to write, how she defines success, and much more! ABOUT OUR GUEST: Kristine is a 20+ year career woman of Wall Street.…
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Episode 48: Alaina Marie - Maine Designer & Entrepreneur
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In this episode, we had a chance to chat with Maine designer and entrepreneur Alaina Marie, whose nautical themed bags and clutches have been a huge hit in and out of the state. We talked about what inspired her design aesthetic, her design process, how she overcame obstacles in business, how she defines success, and more! ABOUT OUR GUEST: Born and…
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Episode 47: Dr. Phil Finemore - WorkFitME
27:54
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This week, we had a chance to chat with Dr. Phil Finemore who operates a concierge physical therapy practice in Southern Maine. We talked about how the last year has affected people's work habits and possibly led to injuries, how to prevent those injuries, the biggest lessons he's learned in business, what inspires him, and more! ABOUT OUR GUEST: D…
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Episode 46: Cherie Scott - Mumbai To Maine
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This episode, we had a blast chatting with Cherie Scott - someone who truly does it all as a chef, entrepreneur, blogger, podcaster, and more. We talked about her blog and simmer sauce brand, Mumbai To Maine, as well as how she was inspired to begin cooking traditional Indian food from her childhood in her 30's, how food brings people together, the…
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Episode 45: Ken Bell - Portland House Of Music & Events
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This week, we had a chance to chat with Ken Bell, the owner of Portland House Of Music & Events in Portland - a stalwart of the Maine music scene and a familiar face for musicians and fans alike. We talked about how he cam to open PHOME, his favorite parts of running a music venue, what inspires him, how he defines success, and more! ABOUT OUR GUES…
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Episode 44: Carolyn Delaney - Journey Magazine
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In this episode, we chat with Maine publisher and addiction recovery advocate Carolyn Delaney of Journey Magazine. We talked about how her recovery shaped her vision for the magazine, how people can educate themselves on recovery, what's most difficult about publishing, how she defines success, and more! ABOUT OUR GUEST: Carolyn is the publisher of…
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Episode 43: LaKosha Evans - Klassically Kute Designs Kids Clothing & Accessories Boutique
35:39
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This week, we had a great time chatting with LaKosha Evans, the owner of Klassically Kute Designs Kids Clothing & Accessories Boutique in Biddeford, Maine. We talked about her inspiration for starting her own store, how being a military spouse has shaped her journey as an entrepreneur, what inspires her, and more! ABOUT OUR GUEST: LaKosha is the ow…
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Episode 42: Ian Scott - IPS Surf & Water Sports
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In this episode, we had the chance to learn more about the great things Ian Scott is doing on Long Lake with IPS Surf & Water Sports. We talked about how he grew up coming to Maine with his family, working with his friend Jake Caster, his love of the water, how he defines success, and much more! ABOUT OUR GUEST: Ian’s love for the water began in Ma…
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Episode 41: Rene Menard - Headmaster of Thornton Academy
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This week, we were excited to talk with the Headmaster from Thornton Academy in Saco, Rene Menard. We spoke about his almost three decades in education, Thornton Academy's recent award as Best Independent School in Maine, how the last year has affected education, what inspires him, and much more! ABOUT OUR GUEST: Rene Meanrd is the Headmaster of Th…
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Episode 40: Jeff Buckwalter - CEO & Co-Owner of The Holy Donut
32:07
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In this episode, we had a sweet talk with Jeff Buckwalter, the CEO and Co-Owner of The Holy Donut! We talked about how he came to be part of the business, why their donuts are delicious, lobster donuts, how they give back to the community as a company, how he defines success, and much more! ABOUT OUR GUEST: Jeff moved to Maine from Illinois as a fr…
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Episode 39: Geoff Iacuessa - Portland Sea Dogs President & General Manager
28:32
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This week, we had a chance to sit down and talk with Geoff Iacuessa, the President and General Manager of the Portland Sea Dogs - the Double-A minor league affiliate of the Boston Red Sox. We learned more about how the team is planning to keep people safe at Hadlock Field this year, some of the promotions they have coming up, what their role in the…
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