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Do you ever wish you had two therapists on call to answer your most pressing questions? Questions like, 'How do I prepare for the empty nest?', 'How do I create my second act?', and 'How do I reconnect with my partner?' We're going to dive into it all. This is Insights from the Couch with Colette Fehr, licensed couples therapist, and Laura Bowman, licensed individual therapist. These are the conversations we have all the time as close friends, and that we have every day with women just like ...
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MTN TLK

Jeff Bowman

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This podcast is hosted by the MTN KDS founder Jeff Bowman. We will be talking about various outdoors industries like hiking, camping, skiing, snowboarding, Denver topics, and all things Colorado. We will be interviewing industry experts to help all the new transplants get into these outdoor activities.
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Did That Age Well?

Molly Smith and DUDE, IDK Studios

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Did That Age Well? is a film review podcast that takes a look back on the movies that shaped us and explores how they hold up today. A few of them do. A lot of them don't. Hosted by Denver's favorite millennial, Molly Smith.
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This is about real life missing person Trenny Lynn Gibson. Trenny was last seen at approximately 3 pm on October 8, 1976, in Great Smoky Mountains National Park (GSMNP). She was wearing a blue blouse, a pastel blue striped sweater, blue jeans, and blue Adidas shoes. She had on a brown and orange plaid wool jacket, which she had borrowed from Robert Simpson. She has long brown hair, green eyes, is 5’3 and 115 pounds. For more information, please visit Laura Riste's site devoted to Trenny at w ...
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SPONSOR: The Richmond Forum Tyler Englander, Cameron Thompson, and Brad Kutner join Michael and Lauren to react to the 2024 election results--Kamala Harris' razor-thin victory in the state, Tim Kaine's victory, and the possibilities for Republican leaders to be shuffled into the upcoming Trump administration as we already look toward the 2025 guber…
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In this episode of Insights from the Couch, we are back with Vanessa Reiser for part two of our deep dive into narcissistic abuse. We continue unpacking the signs, behaviors, and long-term effects of dealing with narcissists, including the devastating post-separation abuse that often follows the end of these toxic relationships. Vanessa explains ke…
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SPONSOR: The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media IN THE NEWS: Donald Trump closed out his campaign for president in the most unlikeliest of places over the weekend, Salem Virginia in deep red Southwest Virginia. The rally featured Governor Glenn Youngkin and the entire Republican establishment, including Lieu…
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Happy spooky season babes! For your Halloween treat this year, you get to listen to us talk about Cher and the gang!! Follow the show on IG: @didthatagewell TikTok: @didthatagewellpod Watch the live show on Patreon.com/didthatagewell Watch this episode and subscribe to our YouTube channel at youtube.com/@didthatagewell Email: didthatagewell@gmail.c…
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SPONSOR: The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media Pod Virginia all-star Sam Shirazi returns to break down next week's election: where does Virginia fall in the race for the presidency? What about all of the competitive downballot races? And just how many millions are getting spent on political ads that blanket…
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In this episode of Insights from the Couch, we dive into the complex world of narcissistic abuse with the incredible Vanessa Reiser, a licensed clinical social worker specializing in narcissistic and cult abuse. Together, we explore what it’s really like to experience this insidious form of domestic violence, how to identify narcissistic behaviors …
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SPONSOR: The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media IN THE NEWS: During a dramatic hearing in federal court last week, a lawyer representing the governor said he believes some of the people whose voter registration was canceled are noncitizens. Judge Patricia Giles wasn’t having it. She stopped him and said she …
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SPONSOR: The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media This week, The Washington Post's Laura Vozzella and Greg Schneider join Michael to explain the purges of Virginia's voter rolls. They start with Governor Youngkin's Executive Order 35, which called for registrars to report voter roll changes on a daily basis, r…
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In this eye-opening episode, we sit down with author and journalist Melissa Petro, whose new book, Shame on You: How to Be a Woman in the Age of Mortification, delves into the complex world of shame and societal judgment. Melissa brings her unique perspective, shaped by her own experiences in the sex trade and as a mother, to explore how shame affe…
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SPONSOR: The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media Guest hosts Cameron Thompson, Tyler Englander, and Brad Kutner take the reins... IN THE NEWS: The U.S. Department of Justice is suing Virginia over its purging of the voter rolls. The lawsuit alleges the Commonwealth is violating a federal law -- the National V…
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SPONSOR: The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media This week, Michael is joined by the University of Richmond's Associate Professor of Leadership Studies, Dr. Julian Hayter, to discuss the historic 1989 election of Virginia's first Black governor, Doug Wilder--including context, aftermath, and lasting legacy. H…
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In this follow-up to last week’s conversation on the emotional lives of men, we bring you a special “Men Tell All” episode with guests Josh Mora and Dennis Williams. Josh and Dennis, hosts of The Back 9 podcast, open up about what it’s really like for men navigating relationships, dating, and personal growth in midlife. We get candid about the chal…
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SPONSOR: The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media Check out Black Virginia News IN THE NEWS: A coalition led by the Virginia Interfaith Center for Public Policy is advocating for peace during a tense election cycle. They're also participating in "Souls to the Polls" Sunday voting across the state. Campaign fin…
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This is a SIGN...that you should write a review of this podcast. Seriously though, I would love it if you did! Follow Katie on IG: @katiebowmancomedy Click here to watch Katie's brand new special Neurodivergent Nightmare on YouTube! Follow the show on IG: @didthatagewell TikTok: @didthatagewellpod Get tickets to Hai Comedy at Sushi Hai, a weekly co…
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SPONSORS: The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media This week, author Kenneth C. Davis (of the Don't Know Much About history books) joins Michael to break down 52 great works of short nonfiction that span from the beginning of history to the modern era--and what they say about history, culture, and humanity. Th…
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Welcome back to another insightful episode of "Insights from the Couch: Mental Health at Midlife." Today, we’re diving deep into a topic that’s both complex and essential—the emotional lives of men. We often hear that men are the strong, silent types, but what’s really going on beneath that composed exterior? How do societal expectations and upbrin…
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SPONSOR: The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media Check out Black Virginia News IN THE NEWS: On question after question in a televised debate last week, Republican Senate candidate Hung Cao responded by mentioning undocumented immigrants. He also tried to claim that Kaine is a feckless senator based on the num…
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SPONSORS: The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media This week, Michael is joined by Ben Tribbett, Founder of Pocket Aces Consulting, and former state Delegate David Ramadan to break down the political ads for Virginia races in the upcoming election. What are the messages that candidates are putting out, and how…
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In this deeply moving episode of Insights from the Couch, we sit down with Simona Lazinsk, a powerhouse of resilience and grace. Simona shares her incredible journey from overcoming unimaginable loss and trauma to becoming a best-selling author and Mrs. Florida International 2023. Through her powerful story, we explore themes of survival, healing, …
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SPONSOR: ALX Live Studios The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media Check out Black Virginia News IN THE NEWS: Broadcast TV ads once held such a significant place in American politics that candidates would raise millions of dollars to flood the airwaves in an effort to get elected. Now a significant chunk of th…
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Wow, how f*cked up is capital punishment?! Fan favorites Annie and Laura are back to talk about one of my favorite movies from the 90s, plus some legal drama and hot takes! Follow the show on IG: @didthatagewell TikTok: @didthatagewellpod Watch the live show on Patreon.com/didthatagewell Watch this episode and subscribe to our YouTube channel at yo…
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SPONSORS: ALX Live Studios The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media With a whole bunch of competitive races in Virginia this way, we narrow things down to the very exciting race for Richmond's mayor. The winning candidate will need to win 5 of the city's 9 districts to avoid a runoff. So who's on the ticket? M…
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In this episode, we are thrilled to welcome the incredible Dr. Vonda Wright, a double board-certified orthopedic sports surgeon who specializes in working with athletes and active individuals. Dr. Wright shares her passion for empowering women, especially as they navigate perimenopause and menopause. We explore everything from hormone health to the…
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SPONSOR: ALX Live Studios The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media Check out Black Virginia News IN THE NEWS: Today is election day in Virginia--and so are the next 45 days. And despite Republican efforts to shorten or eliminate early voting and ballot dropboxes, these new programs were voted on before the pan…
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SPONSORS: ALX Live Studios The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media Early voting in Virginia begins tomorrow! And this week, Pod Virginia favorite Sam Shirazi brings us an update on the national, statewide, and local elections happening around Virginia from now through November.…
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In this empowering episode of Insights from the Couch, we continue our deep dive into women’s sexuality with the incredible Dr. Laurie Watson. Together, we tackle the complexities of sexual desire, intimacy, and pleasure as women navigate through midlife and beyond. Dr. Laurie shares her wisdom on how to maintain a vibrant sex life despite the chal…
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SPONSOR: ALX Live Studios The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media Check out Black Virginia News IN THE NEWS: A bunch of new polls in Virginia are showing Virginia is no longer a battleground state, if it ever was one. When Biden was the candidate, the polls indicated that Republicans would be targeting Virgin…
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Did this Beevus and Butthead spinoff from the late 90s age well? Um, heck ya it did. Hear why Melissa and I think Daria is a timeless treasure! Follow Melissa on IG: @melissalynnel Follow the show on IG: @didthatagewell TikTok: @didthatagewellpod Watch the live show on Patreon.com/didthatagewell Subscribe to our YouTube channel at youtube.com/@didt…
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SPONSOR: The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media This week, Michael is joined by the Cato Institute's Director of Immigration Studies David Bier and Senior Fellow Dr. Jeffrey Singer to break down the false narrative that ties illegal immigration to the fentanyl crisis. They say the real source of fentanyl com…
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Hey everyone! In this episode, we’re diving into one of the most layered and intriguing topics: women’s sexuality at midlife. We’re joined by the incredible Dr. Lori Watson, a renowned sexologist and couples therapist, who brings her extensive expertise to help us unpack the complexities of sex and desire as we age. From dealing with low libido and…
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SPONSOR: The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media Check out Black Virginia News IN THE NEWS: During a recent training event for Republican poll watchers in Arlington, Virginia party chairman Rich Anderson didn't mince words about the 45 days of voting that starts Friday, September 20. But some of the people ur…
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SPONSOR: The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media This week, Michael is joined by Shawn Weneta of The Humanization Project and Ben Knotts of Americans for Prosperity to discuss Governor Youngkin's Executive Order 36: "Stand Tall, Stay Strong, Succeed Together," meant to help Virginians on probation re-enter so…
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In this heartfelt episode of Insights from the Couch, we’re diving into a topic that hits home for so many of us—coping with the empty nest. We get real about the grief, the unexpected feelings, and how to move from sadness to embracing this new chapter in life. Join us as we share our own experiences of adjusting to an empty nest, the challenges t…
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SPONSOR: The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media Check out Black Virginia News IN THE NEWS: Republicans have a goal of identifying 5,000 volunteers to serve as poll watchers for every precinct during all 45 days of voting. But there are concerns about Republican attempts to block certification of elections re…
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SPONSOR: The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media This week, Michael is joined by John Milliken, co-editor of The New Dominion and Senior Fellow-In-Residence at George Mason University's Schar School, to illustrate the history of the Byrd Machine with the help of archival audio from the LIbrary of Virginia.…
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SPONSOR: The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media Check out Black Virginia News IN THE NEWS: As Democrats arrived in Chicago for their convention, a new Roanoke College poll showed that Vice President Kamala Harris has a 3% edge in Virginia over former President Donald Trump. In July, Governor Youngkin issued …
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SPONSOR: The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media This week, Michael is joined by Mary Garner McGehee, audio producer for the Virginia Audio Collective and the new host of Bold Dominion, our longtime sister show. They discuss the revamped explainer for state politics, including episodes on Virginia's recycling…
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SPONSOR: The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media Check out Black Virginia News IN THE NEWS: The tradition in Virginia politics for many years was for state Democrats to remain quiet about national Democrats they did not like and didn’t want to vote for. Now things are much more explicit--and some experts are …
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SPONSOR: The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media This week, Michael and Lauren are joined by former candidate Susanna Gibson and the Poynter Institute's Kelly McBride to discuss the recent hacked information regarding Vice Presidential candidate JD Vance, the Washington Post story detailing explicit videos of…
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Teen angst is timeless! Follow Morgan on IG: @morganlorrainegallo and don't forget to check out her brand-new show, My Body, My Jokes wherever you get your podcasts! Link to Molly Ringwald's essay in the New Yorker: https://www.newyorker.com/culture/personal-history/what-about-the-breakfast-club-molly-ringwald-metoo-john-hughes-pretty-in-pink Follo…
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Are you just going through the motions, stuck in a mental rut? Or are you truly living with vitality, curiosity and psychological flexibility? In this insightful episode, we're discussing the core signifiers of authentic mental wellness. You'll gain perspective on whether you're just surviving or actually thriving psychologically and emotionally. G…
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SPONSOR: The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media Check out Black Virginia News IN THE NEWS: When the House of Delegate unanimously approved the appointment of Lindsey Burke to the George Mason University board of visitors, members of the General Assembly did not know that she would later play a prominent role…
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SPONSOR: The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media The Richmonder: https://richmonder.org This week we are joined by the founder of the Richmonder and one of his new star reporters, Michael Phillips and Graham Moomaw. They explain what they hope to accomplish with the launch of the new site on Sept. 9, and they…
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In this episode, we are joined by Abbe Barclay, a seasoned Licensed Marriage and Family Therapist and Certified Sex Addiction Therapist. With over 30 years of experience, Abbe offers invaluable insights into the complex world of sexual addiction. We discuss the nuances of sex addiction, its impact on relationships, and effective paths to recovery. …
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SPONSOR: The Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media Check out Black Virginia News IN THE NEWS: In a 2019 memoir, Kamala Harris described herself as a "progressive prosecutor.” But many criminal justice reform advocates aren't so sure about her record, which includes prosecuting parents when their students were t…
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We're back from a brief hiatus to discuss everyone's favorite 1994 Disney movie about theft, money laundering, and being a kid with S-T-Y-L-E. This episode was filmed and recorded at a block party! You can watch the video version at youtube.com/@didthatagewell Follow BK Sharad on IG: @insanebrownposse Follow the show on IG: @didthatagewell TikTok: …
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SPONSOR: Richmond Forum LINKS: Pod Virginia | Patreon Learn more about Jackleg Media Jon Baliles (former Richmond City Councilman, advisor to Mayors Wilder and Stoney, and author of RVA 5x5 Substack) joins Michael to discuss the candidates for Richmond's mayoral election, which has a unique structure that requires the winning candidate to win 5 of …
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In today’s episode, we dive into a topic that hits close to home for many of us – overparenting. Are you the kind of parent who tends to hover, or maybe even bulldoze obstacles out of your child’s way? Join us as we discuss the various forms overparenting can take, its root causes, and most importantly, how it impacts the mental and emotional well-…
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LINKS: Pod Virginia | Patreon Learn more about Jackleg Media Check out Black Virginia News IN THE NEWS: Before Joe Biden dropped out of the race for president, several polls took a look at how Kamala Harris would do against Donald Trump in a head-to-head matchup in Virginia. Mark Rozell of the Schar School says any Democrat running against Trump wo…
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