Practical Chats for Intentional Living
…
continue reading
We all want to put our families center stage. Yet, in a world competing for our time, attention, and identity, our families often get our leftovers instead of our best. Welcome to the Famous at Home podcast, with marriage and leadership coaches, Dr. Josh and Christi Straub. With a realistic, grace-filled look at the struggles families face, the Famous at Home podcast is like having a cup of coffee with authentic friends who just “get you.” yet with the practical and life-changing coaching st ...
…
continue reading
If you’re a fitness professional, entrepreneur, or just a fitness enthusiast who has a deep appreciation for the science of not only getting results for your body; but how to market, communicate, sell, influence, and lead, then the Fitness Business Podcast, hosted by Erin Dimond and Jordan Dugger is for you. Erin and Jordan are owners of Transform 4Ever Systems, a 7-Figure Online Fitness Coaching Company, that is known for solving the problems that other coaches fail. Along with that, they o ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
562. Mom of 2 and DPT Goes From 4K a Month In The Clinic to Making 10K a Month Online and Working Half the Time with Dr. Laura Williams
33:03
33:03
Play later
Play later
Lists
Like
Liked
33:03
If you're a physical therapist looking to ditch the clinic and start making money and an impact running your own business, we hope our student Dr. Laura Williams is an inspiration for you today! Dr. Williams went from making 4k a month in her clinic admittedly unhappy to making over 10k a month in half the time. We talk about her initial reservatio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sex Makes Everything Better: An Interview with Laura Dugger [Emotionally Healthy Marriage 4 of 5]
53:41
53:41
Play later
Play later
Lists
Like
Liked
53:41
Welcome to episode 4 of 5 in our Summer Series called, Cultivating an Emotionally Healthy Marriage. Joining us for a conversation about sex is our dear friend, a licensed marriage and family therapist whose specialization in graduate school was sex therapy, Laura Dugger. In this episode, Laura talks about how sex makes everything better. Wait until…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rethinking the Household [Cultivating Spiritual Growth in Your Home 1 of 5]
55:59
55:59
Play later
Play later
Lists
Like
Liked
55:59
Welcome to episode 1 of 5 in our Summer Series called, Cultivating a Spiritual Growth Environment in Your Home. This series comes with a pdf workbook / discussion guide to go along with all five episodes (found in show notes below). You can use them in your small groups, with your spouse, or as a companion guide to the content. Have you ever given …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
236 Stories Series: God's Power and Light with Jaime Farrell
57:56
57:56
Play later
Play later
Lists
Like
Liked
57:56
236 Stories Series: God's Power and Light with Jaime Farrell John 3:30 (NIV) " He must become greater; I must become less.” Jaime Farrell is first of all, a beloved of her Lord. She is also wife to Jonathan, and mother to Jorja, Jolie, Jemma, and Job. She can be reached through Instagram or Facebook and she would also love to invite you to sit with…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
561. 5 Little Known Hacks to Skyrocket Your Coaching Skills (+ client results)
10:40
10:40
Play later
Play later
Lists
Like
Liked
10:40
If you listened to last episode (definitely recommend listening if you haven't) I talked about the most important limiting belief to break as an online coach. That'll set the stage for today's episode where I expand on this topic and share 5 hacks for improving your coaching skills and they all come down to one word: communication. This is a make o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
560. How to Become ‘Qualified’ As an Online Health / Fitness Coach
8:12
8:12
Play later
Play later
Lists
Like
Liked
8:12
Feeling under qualified from fulling committing to your online coaching business? Think a certification will be the solution to your problems? While we believe certifications have their place and IFCA is accredited by these certifications, in the end they are businesses too. In this episode, I am going to share the most important limiting belief to…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Bonus Episode: Special Patreon Re-Release: Purposeful and Practical with Emily Thomas
36:33
36:33
Play later
Play later
Lists
Like
Liked
36:33
Purposeful and Practical with Emily Thomas Proverb14:18b (AMP) “But the sensible [are thoughtful and far-sighted and] are crowned with knowledge." Emily Thomas is the Chief of Staff at Cultivate What Matters, the home of the PowerSheets® Goal Planner and all things intentional living. With over 11 years at Cultivate, Emily loves helping women uncov…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Becoming Teammates in Marriage [Emotionally Healthy Marriage 5 of 5]
32:32
32:32
Play later
Play later
Lists
Like
Liked
32:32
Welcome to episode 5 of 5 in our Summer Series called, Cultivating an Emotionally Healthy Marriage. Would you describe your spouse as your greatest teammate? It probably depends on the day, right? We all have opponents that war against the connection in our marriage and cause conflict. But how do we fight? Do we see the opponent for what it is, or …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Top Ten from 2023 #1 School Series: Benefits of Homeschooling with Jodi Mockabee
1:01:34
1:01:34
Play later
Play later
Lists
Like
Liked
1:01:34
Top Ten from 2023 #1 School Series: Benefits of Homeschooling with Jodi Mockabee Deuteronomy 6:5-7 (NIV) “Love the Lord your God with all your heart and with all your soul and with all your strength. These commandments that I give you today are to be on your hearts. Impress them on your children. Talk about them when you sit at home and when you wa…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
559. Leaving a Teaching Job to a 20K Month As An Online Fitness Coach with Eric Burgos
26:08
26:08
Play later
Play later
Lists
Like
Liked
26:08
We couldn't wait to have today's guest and student on the podcast as he recently just left his teaching job to go full time in his online coaching business! Prior to IFCA, Eric was building his coaching side hustle along with being a full time teacher and father. Making 2k in 2 years to now having a 20k month, Eric talks about his experience with u…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
558. The One-Sentence Persuasion Hack: Pitching Your Program to Crush the Competition
9:13
9:13
Play later
Play later
Lists
Like
Liked
9:13
If you've been struggling to pitch your program or stuck on how to position it so people immediately understand what it is and how you help people, this episode is for you! I breakdown the 5 key elements to a great offer, how to understand your core marketing thesis, how to explain your unique way of delivering results, and more! Time Stamps: (0:29…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Top Ten from 2023 #2 Tremendous Testimony and Adding Spark into Your Marriage with David & Terri Sumlin
58:45
58:45
Play later
Play later
Lists
Like
Liked
58:45
*Disclaimer* This episode is not intended for young ears. Top Ten from 2023 #2 Tremendous Testimony and Adding Spark into Your Marriage with David & Terri Sumlin James 4:8 (NKJV) "Draw near to God and He will draw near to you. Cleanse your hands, you sinners; and purify your hearts, you double-minded." Questions/Topics We Discuss: As it so often ha…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
557. Digging Deeper With Clients and The Reality of Weight Loss Early On With Laurin Conlin
50:41
50:41
Play later
Play later
Lists
Like
Liked
50:41
Are you wanting deeper connections with your clients and get them the best results possible both with their body and their mind and soul? Today's guest has been in the industry for over a decade, is a IFBB Bikini Pro, and has thousands of lifestyle client and athlete success stories in her belt. Laurin Conlin is the CEO of Redefine Healthy Brands a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
556. Fitness Legend & Icon Clark Bartram // Training Methods // Longevity in Fitness // Finding Purpose in a Cancer Diagnosis
47:55
47:55
Play later
Play later
Lists
Like
Liked
47:55
A living legend is back on the podcast in-person! Clark Bartram is a former Marine, graced the cover of over 150 magazines, author of several books, and right after our first interview together, he was diagnosed with prostate cancer. He's currently doing no chemo or radiation and doing amazing. We talk about his decision to forego conventional trea…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Talking About Hard Things in Marriage [Emotionally Healthy Marriage 3 of 5]
33:35
33:35
Play later
Play later
Lists
Like
Liked
33:35
Welcome to episode 3 of 5 in our Summer Series called, Cultivating an Emotionally Healthy Marriage. Difficult conversations in marriage are inevitable. Whether it's parenting, sex, holidays, work schedules, or in-laws, all couples deal with "an elephant in the room." How can we best show up in these conversations? In this episode, Josh and Christi …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Top Ten from 2023 #3 Making Your Home a Place of Love and Peace With Late Author and International Speaker, Devi Titus
55:04
55:04
Play later
Play later
Lists
Like
Liked
55:04
Top Ten from 2023 #3 Making Your Home a Place of Love and Peace With Late Author and International Speaker, Devi Titus “Likewise, teach the older women to be reverent in the way they live, not to be slanderers or addicted to much wine, but to teach what is good. Then they can train the younger women to love their husbands and children, to be self-c…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
555. How One Instagram Story Led to 398 Leads DMing Me About Coaching
14:48
14:48
Play later
Play later
Lists
Like
Liked
14:48
I recently broke the internet (no not the CrowdStrike thing) but with a story on my Instagram that led to 398 leads DM'ing me. It was absolutely insane and I want to share everything about it today! No gatekeeping as I'm going to share exactly what I said, why I believe it worked, what it resulted in, and how you can use it too. Time Stamps: (0:31)…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
554. 3 Ways to Skyrocket The Value of Your Coaching Program (without any additional work)
13:42
13:42
Play later
Play later
Lists
Like
Liked
13:42
Feeling stuck when it comes to innovating or increasing the value of your coaching program? Want to go beyond sets, reps, and macros but not sure where to begin? In today's episode, I want to give you three ways to skyrocket the value of your coaching program that are working right now. We'll talk about how to communicate your offer more effectivel…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Emotionally Safe Marriage [Emotionally Healthy Marriage 2 of 5]
42:09
42:09
Play later
Play later
Lists
Like
Liked
42:09
Welcome to episode 2 of 5 in our Summer Series called, Cultivating an Emotionally Healthy Marriage. What is emotional safety? And how do you cultivate an emotionally safe marriage? In this episode, Josh and Christi define and describe emotional safety, talk about what an elephant is in marriage, and how to be your true self in hard conversations wi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Top Ten From 2023 #4 Parenting for the Relationship with Sandra Stanley
47:42
47:42
Play later
Play later
Lists
Like
Liked
47:42
Top Ten from 2023 #4 Parenting for the Relationship with Sandra Stanley Proverbs 27:18 a “He who tends the fig tree will eat its fruit,“ Questions and Topics We Discuss: Will you share the story of how you and Andy arrived at your overall vision and goal for parenting? How does the “law of the harvest” apply to parenting? Will you share your family…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
553. How to Handle Team Members Asking for Raises and How to Ask For a Raise
18:14
18:14
Play later
Play later
Lists
Like
Liked
18:14
When it comes to team members asking for a raise, there's one approach that I've learned after a lot of trial and error that has worked wonders. Honesty and transparency. While it sounds simple on the surface, in today's episode, I'm going to explain what this really looks like. We want employees who want to make more money and bring more value to …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
552. These 5 Books Changed My Life (+ made me millions)
8:14
8:14
Play later
Play later
Lists
Like
Liked
8:14
These 5 book helped me go from a drug addict with no job and $350 in my bank account to building a $30m+ online fitness business, achieve an 8 figure net worth, and marry the woman of my dreams… Before I share the list, I first want to admit something… I haven't read a 'self-help' book in over a year. But cumulatively, I've read over 100 pe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Who Did You Marry? [Emotionally Healthy Marriage 1 of 5]
40:50
40:50
Play later
Play later
Lists
Like
Liked
40:50
Welcome to episode 1 of 5 in our Summer Series called, Cultivating an Emotionally Healthy Marriage. Have you and your spouse ever looked at each other and wondered, "Who did we marry?" Lewis Smedes once said, "My wife has lived with at least five different men since we were wed—and each of the five has been me." It's amazing how much we change: som…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Top Ten from 2023 #5 Planting Seeds of Faith in Our Children with Courtney DeFeo
53:29
53:29
Play later
Play later
Lists
Like
Liked
53:29
Top Ten from 2023 #5 Planting Seeds of Faith in Our Children with Courtney DeFeo Galatians 6:7 (NIV) Do not be deceived: God cannot be mocked. A man reaps what he sows. Questions and Topics We Discuss: When you reflect back on parenting, what are you most pleased with, regarding ways you and your husband chose to invest in your family? What are a f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
551. Rapid Weight Loss - An Evidence Approach to Getting Results FASTER With Martin MacDonald
53:25
53:25
Play later
Play later
Lists
Like
Liked
53:25
Today's guest spoke at our most recent live event for our students and I knew we had to have him on the show at some point to talk about this somewhat controversial topic. Martin MacDonald, Clinical Performance Nutritionist and Founder of Mac-Nutrition Uni. Martin started Mac-Nutrition in 2008 and in 2016 MNU was born. It is now studies in 80+ Coun…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
550. [Live Coaching Call Replay] // Why You Shouldn’t ‘Niche’ In The Start of Your Business // How to Blend Your ‘Personal’ with ‘Business’ on Social Media
21:47
21:47
Play later
Play later
Lists
Like
Liked
21:47
We wanted to create a different style of episode based on feedback we get from our students inside of IFCA so what you'll be hearing today is two specific clips from my office hour calls. Specifically we'll dive into niching your offer in the beginning and how to share both personal and business content on social media. Let us know if you enjoy thi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Spiritual Growth of a Father and Mother [On Becoming Great Parents 5 of 5]
38:56
38:56
Play later
Play later
Lists
Like
Liked
38:56
Welcome to episode 5 of 5 in our first Summer Series called, On Becoming Great Parents. We hope you download the pdf files that go along with these episodes (found in show notes below) and use them in your small groups, with your spouse, or as a companion guide to the content. As a parent, what are we truly aiming for? What really is the goal of al…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Top Ten from 2023 #6 Secrets of Sex and Marriage: An Interview with Dr. Michael Sytsma
49:18
49:18
Play later
Play later
Lists
Like
Liked
49:18
*DISCLAIMER* This episode is intended for adults Top Ten from 2023 #6 Secrets of Sex and Marriage: An Interview with Dr. Michael Sytsma Micah 6:8 (NIV) "He has shown you, O mortal, what is good. And what does the Lord require of you? To act justly and to love mercy and to walk humbly with your God." Questions and Topics We Cover: Will you share a f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
549. 3 Biggest Productivity Killers to STOP Doing (if you want to get more stuff done in less time)
6:27
6:27
Play later
Play later
Lists
Like
Liked
6:27
We all want to get more done in less time and most if not all of that comes down to succumbing to productivity killers and distractions. In this episode, I'm going to share how I start my day and why priming your body is important, how to avoid productivity killers, why planning your week on Sunday is a game changer, and a bonus tip at the end you …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
548. How I Created a Viral Reel W/ 1M+ Views & 35k+ Shares on My First Try…
18:14
18:14
Play later
Play later
Lists
Like
Liked
18:14
If you tuned into the last episode, I mentioned we'd be talking about content virality in today's episode and that's exactly what we are going to do! With my first post with the intention of going viral (with help from Erin of course), this post officially passed 1 million views and a shit ton of other impressive metrics. We'll talk about exactly h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Honor, Identity, and Showing Up for Our Kids [On Becoming Great Parents 4 of 5]
38:55
38:55
Play later
Play later
Lists
Like
Liked
38:55
Welcome to episode 4 of 5 in our first Summer Series called, On Becoming Great Parents. We hope you download the pdf files that go along with these episodes (found in show notes below) and use them in your small groups, with your spouse, or as a companion guide to the content. In this episode, Christi talks to Josh about honor, our identity as pare…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Bonus Re-Release: Enriching Sexual Function, Part Two with Dr. Kris Christiansen
1:09:22
1:09:22
Play later
Play later
Lists
Like
Liked
1:09:22
*DISCLAIMER* This episode includes adult content and is not intended for young ears. Bonus Re-Release: Enriching Sexual Function, Part Two with Dr. Kris Christiansen 1 Corinthians 6:12 (NIV) “I have the right to do anything,” you say—but not everything is beneficial. “I have the right to do anything”—but I will not be mastered by anything. Question…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Top Ten from 2023 #7 Enriching Sexual Function, Part One with Dr. Kris Christiansen
45:14
45:14
Play later
Play later
Lists
Like
Liked
45:14
*DISCLAIMER* This episode includes adult content and is not intended for young ears. Top Ten from 2023 #7 Enriching Sexual Function, Part One with Dr. Kris Christiansen Hosea 4:6a (KJV) "My people are destroyed for lack of knowledge: because thou hast rejected knowledge," Questions We Discuss: What type of sexual dysfunctions are common for your cl…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
547. How to Use Alex Hormozi’s Content System to Grow Your Audience & Attract More Clients
6:37
6:37
Play later
Play later
Lists
Like
Liked
6:37
We might have finally cracked the code on this content game and excited to share with you from a high level standpoint in this episode how we are approaching content in 2024 and how you can do the same. I recently had a post go viral (which I'll explain more in the next episode) and this post is just one that collectively has reached over 1.3 milli…
…
continue reading