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549. 3 Biggest Productivity Killers to STOP Doing (if you want to get more stuff done in less time)

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Manage episode 426530267 series 2425026
Content provided by Erin Dimond and Jordan Dugger, Erin Dimond, and Jordan Dugger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Dimond and Jordan Dugger, Erin Dimond, and Jordan Dugger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all want to get more done in less time and most if not all of that comes down to succumbing to productivity killers and distractions. In this episode, I'm going to share how I start my day and why priming your body is important, how to avoid productivity killers, why planning your week on Sunday is a game changer, and a bonus tip at the end you don't want to miss.

Time Stamps:

(0:27) Stopping 3 Productivity Killers

(1:20) Jumping Straight Into Work vs Priming Your Body

(3:22) Weekly Setup Gameplan

(5:25) Bonus Tip

----------

Whenever You’re Ready, Here Are 4 Ways We Can Help You (For Free)

(Community) Join the Fitness Business Secrets FB Community to Unlock Your Free 5 Clients in 5 Days Mini-Course

(Content) Grab our exact post templates that are responsible for more than 3,500 online clients in our business Automated Post Planner

(Instagram) 3-5x Your Engagement, Grow an Audience and Generate Dream Clients from Instagram IG Playbook For Health & Fitness Coaches

(Get Clarity) Schedule a FREE No-Obligation 15-minute Call to Explore How To Add 10,000/Mo to Your Business–Guaranteed

  continue reading

563 episodes

Artwork
iconShare
 
Manage episode 426530267 series 2425026
Content provided by Erin Dimond and Jordan Dugger, Erin Dimond, and Jordan Dugger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Dimond and Jordan Dugger, Erin Dimond, and Jordan Dugger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all want to get more done in less time and most if not all of that comes down to succumbing to productivity killers and distractions. In this episode, I'm going to share how I start my day and why priming your body is important, how to avoid productivity killers, why planning your week on Sunday is a game changer, and a bonus tip at the end you don't want to miss.

Time Stamps:

(0:27) Stopping 3 Productivity Killers

(1:20) Jumping Straight Into Work vs Priming Your Body

(3:22) Weekly Setup Gameplan

(5:25) Bonus Tip

----------

Whenever You’re Ready, Here Are 4 Ways We Can Help You (For Free)

(Community) Join the Fitness Business Secrets FB Community to Unlock Your Free 5 Clients in 5 Days Mini-Course

(Content) Grab our exact post templates that are responsible for more than 3,500 online clients in our business Automated Post Planner

(Instagram) 3-5x Your Engagement, Grow an Audience and Generate Dream Clients from Instagram IG Playbook For Health & Fitness Coaches

(Get Clarity) Schedule a FREE No-Obligation 15-minute Call to Explore How To Add 10,000/Mo to Your Business–Guaranteed

  continue reading

563 episodes

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